Carbohydrate पॉडकास्टस

Carbohydrate सार्वजनिक

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Marcus Sidhu

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4d ago4d ago

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I help busy professionals lose fat and get healthy sustainably!

Craig Evans

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3d ago3d ago

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Podcast interviewing football experts about all things football, fuelling strategies, strength and conditioning. I will also review the latest scientific data and show how you can apply that to your game! Disclaimer: I am an accredited performance nutrition coach.

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Bringing Chemistry to Life

Thermo Fisher Scientific

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2d ago2d ago

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Conversations with the brightest chemical minds — Join us in educational chats with some of the most fascinating and influential scientists in the world. Learn about their personal stories, notable contributions, and an enthusiasm for discovery that unites them all. Covering various fields and industries, this is a podcast for anyone who wants to learn more about science and the brilliant minds advancing it.

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Biology PapaPodcasts

PapaPodcasts

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12+ y ago12+ y ago

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The following are Biology related podcasts for educational purposes.

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Health Coach Donna

HealthCoachDonna

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8y ago8y ago

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Donna Parker is a Licensed acupuncturist and certified health coach who helps people live healthier happier lives.

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What’s a Carbohydrate (Workout) Mix

Dave Gillham

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6+ y ago6+ y ago

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River City Fitness Club- What's a Carbohydrate (Workout) Mix | Every month, dropping a new workout mix for everyone.

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Biochemistry Class Notebook

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14y ago14y ago

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Post comments, criticisms and questions you may have in Biochemistry to help this blog develop. Use this as often as you need. The more we communicate...the more you learn. This material assumes an advanced understanding of biology and chemistry as all of these videos are created after the actual lecture presentations on the topics. Send me your comments!!

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I'm Over Here

Zandra Polard

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2y ago2y ago

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Every 5th Sunday of the Month, Zandra Polard sits down to discuss the food and lifestyle that keeps her happy and healthy in Las Vegas!

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Real Talk Nutrition Podcast

Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin

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4d ago4d ago

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From confusion to confidence. Real Talk Nutrition is here to bring a simplified approach to nutrition.

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Ask a Cycling Coach Podcast - Presented by TrainerRoad

TrainerRoad

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1d ago1d ago

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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.

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The Energy Balance Podcast

Jay Feldman Wellness

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8d ago1w ago

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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.

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Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

Stephanie Gaskell and Alan McCubbin

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9d ago1w ago

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Nutrition podcast for runners, cyclists & triathletes. Sports dietitians Steph Gaskell & Alan McCubbin answer the most common nutrition questions the runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.

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Just One More! With Joanna and Daphnie

Joanna Shaw Flamm & Daphnie Yang

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4+ y ago4+ y ago

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A fitness and nutrition podcast for normal people who want to be more awesome. The people who are caught between just one more burpee and just one more cupcake: you are our people! Hosted by Joanna Shaw Flamm and Daphnie Yang.

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Iron Disciples Podcast

Iron Disciples Podcast

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13d ago1w ago

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We are the Iron Disciples, in this podcast we talk about fitness, dating, the Bible, and masculinity. We aim to explore these topics from a Biblical stand point and encourage men to grow and work through these topics with us.

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Type 1 diabetes - a long-term condition - for iPad/Mac/PC

The Open University

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12+ y ago12+ y ago

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What is type 1 diabetes? How do people with diabetes manage their symptoms? Type 1 diabetes occurs when insulin producing cells are destroyed, and the body can no longer produce the insulin needed to control sugar levels in the blood. It can develop at any age, but most commonly emerges in childhood. Diabetics must ensure that they don’t have too much or too little sugar in their blood as either extreme can cause medical complications. In this collection, 21-year old Clemmy reveals what it i ...

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MUSASHI PODCAST

Musashi Nutrition

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16d ago2w ago

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Covering the latest news in sports, as well as keeping up to date with the various topics and questions in the training and nutrition space. In addition to sports science, we will be dissecting the philosophy of Miyamoto Musashi, the Japanese warrior-turned-philosopher whose teachings inspired the brand.

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VeGAINS Fitness & Nutrition

Muscle Deficient Vegan

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17d ago2w ago

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Fitness & Nutrition info with a focus on vegan and plant-based nutrition. This podcast dives into useful information, tips, and tricks that current or potential vegans will want to use to make their fitness journey more enjoyable and effective. Check out our website - https://muscledeficientvegan.com/podcast

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The Psychology of Eating Podcast

Marc David

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9d ago1w ago

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Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...

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the moonnco podcast

Nick & Andrea

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10d ago1w ago

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Our well being is under attack! The moonnco podcast features Nick & Andrea, a husband and wife team focused on helping you take control of your health. Each week we explore topics ranging from mental health, physical health, and spirituality. We look at both holistic approaches, along with western medicine to empower you with the confidence to manage and own your well-ness journey.

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Let My People Eat

Jill Sharfman, Andrea Moskowitz

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3+ y ago3+ y ago

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On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD, an accomplished psychiatrist, demystify confusing talk about food, arming you with the knowledge and confidence to eat, feel and be healthy every day. Listen in for wholesomely nourishing knowledge, as they discuss, dissect and dial down the hyperbole of the latest in holistic living. Our nutrition approach is based on Dr. Ed Bauman’s Eating for Health® system, which teaches the intrinsic ple ...

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The Scoop: Equine Nutrition Podcast

Annie Emery

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22d ago3w ago

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Dive deep into the world of equine nutrition, feeds, and supplements with Revolution Equine Nutrition! Uncover the importance of scientific evidence, active ingredients, and informed choices for your horse's health. Learn about new products and research. Hosted by Annie Emery, MS CRC CESMT CENA and this is a 100% non-sponsored platform. Annie is not associated with any feed company, product sales, or other commercial interest.

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Easy Ayurveda Podcast

Dr JV Hebbar

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1M ago5w ago

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This podcast discusses all things about health, Ayurveda, lifestyle, relationship, diet and remedies. Source website: https://easyayurveda.com

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Simple, Healthy Choices for Weight Loss

Dr. Steve Hughlett

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5d ago5d ago

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If you have a goal of getting healthy and losing weight then this podcast is for you! Join Dr Steve as he helps you navigate your way to an optimized health journey. You will learn weight loss tips and strategies that are simple and sustainable. This podcast is for you if you are searching for answers to questions such as: How to lose weight and keep it off? Is the keto diet right for me? Should I use a low carb diet? What foods are best for weight loss? What are the best exercises for weigh ...

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The Time-Crunched Cyclist Podcast by CTS

CTS

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2d ago2d ago

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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...

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Ät Rätt

Ät Dig Frisk

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9y ago9y ago

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Health and wellbeing

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Enhanced Audio

Podcast - EnhancedAthlete.com

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4y ago4y ago

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Podcast by Podcast - Enhanced

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RebeccaFit

rebecca kahn

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6+ y ago6+ y ago

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Welcome to rebeccafit, where amazing things happen for women who feel amazing in their bodies!

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Healthy Information

K Steven Whiting

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5M ago19w ago

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https://healthyinformation.com/ 619-507-2113 Learn ways that natural vitamins, minerals, amino acids, and other nutrients can play a role in good health through proper nutritional support.

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Jason

jason

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5+ y ago5+ y ago

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Ep4 Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer

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The Zone

The Zone

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3+ y ago3+ y ago

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A weekly podcast discussing various aspects of health and fitness.

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DIABETES ALTERNATIVE CURE

ADEOLA GBADAMOSI

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2y ago2y ago

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THIS EPISODE REVEALS THE ECONOMY BEHIND MY EFFORTS IN HOW I REMOVED MY SKIN TAGS BY EATING GREENY LEAVES

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Nutrition and much more!

Thomas

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6y ago6y ago

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Hey what’s up guys! Just here to throw out some nutrition information and my thoughts on today’s nutritional world!

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Nourish Balance Thrive Office Hours

Nourish Balance Thrive

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12M ago49w ago

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Our Scientific Director Megan Hall takes questions from the forum and answers them in a live Office Hours session on Zoom.

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Vigor Revolution: Purpose, Health, Power.

Zach Ganska

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5+ y ago5+ y ago

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Reclaiming your birthright as a healthy, powerful, strong, successful creator. Support this podcast: https://podcasters.spotify.com/pod/show/Vigor/support

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FABLOW AgriLife

FABLOW AgriLife

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2+ y ago2+ y ago

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The FABLOW AgriLife podcast talks about “Better Living for Healthy Texans.” Every episode we’ll cover a health or wellness topic as well as some lifestyle challenges that we face.

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Valiant Nutrition

Brian Meek

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7+ y ago7+ y ago

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After 7 years in the nutrition retail industry I have decided to bring my knowledge to the world in an easy to understand way. Enjoy!

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Mindful Strength

Kathryn Bruni-Young

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2M ago6w ago

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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...

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Trudy Petersen’s Senior Moments

Trudy petersen

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5y ago5y ago

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Trudy Petersen talks All things regarding life, experiences, Nutrition, decor, raising children, business, creating multiple income streams, traveling, living in an RV and more. Cover art photo provided by Євгенія Височина on Unsplash: https://unsplash.com/@eugenivy_reserv

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The Lancet Gastroenterology & Hepatology in conversation with

The Lancet Group

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1M ago6w ago

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Hugh Thomas, Deputy Editor at The Lancet Gastroenterology & Hepatology, in conversation with the journal’s authors, explores their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to the journal, this podcast covers a broad range of topics, from predicting clinical outcomes in NAFLD to immunosuppressant withdrawal in patients with Crohn’s disease, the primary antibiotic resistance of Helicobacter pylori to surgical versus non-surgica ...

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30 Second Bytes with Dietitian Cindy

Cindy Huggins

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6+ y ago6+ y ago

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This podcast offers quick evidence-based health tips. Creator and host, Cindy Huggins, is a registered dietitian nutritionist, motivational speaker, and lover of life! Thanks for listening!

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The Garth Delikan Online Academy

Garth Delikan

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4y ago4y ago

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10,000 + hours coaching Tired, Stressed, Anxious Professionals regain their Lives, Energy & Motivation with my Online Academy covering every aspect of LIFE, Physically, Mentally, Emotionally from £19.99 a month. https://bit.ly/3x0iT9B

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Medical Sports Nutrition

Dr A Matheson MRCP CISSN

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17d ago2w ago

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A review of the Sports Nutrition literature with Dr Andy Matheson. Dr Matheson is practicing Family Doctor and ISSN certified Sports Nutritionist. Dr Matheson discusses which breakthroughs will give us that edge we are looking for, and which will be a waste of precious time and money. The podcast covers the new developments in the field of Sports Nutrition and how these might impact our health and performance. It demonstrates how a medical professional will review articles to assess if the d ...

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Action For Wellness - The naturopath's corner

Action for Wellness

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1+ y ago1+ y ago

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This podcast answers the most frequently asked questions in my naturopathic practice

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"Health Power"

Lisa Davis MPH

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14h ago14h ago

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रोज

Unleash Your Health Power: Heal, Laugh, Thrive Ready to ditch the fad diets and gym selfies for a deeper approach to wellness? HEALTH POWER is your passport to vibrant living. Join veteran health journalist Lisa Davis, with 25 years of wisdom and a sprinkle of humor, as she peels back the layers of what it truly means to thrive. Dive deep into: Trauma Healing: Learn how to heal from the inside out with science-backed tools and a healthy dose of self-compassion. Mindfulness Magic: Open conver ...

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Science Knowledge ਪੋਡਕਾਸਟ

Punjabi Podcast

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9M ago40w ago

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ਇਹ ਪੋਡਕਾਸਟ ਤੁਹਾਡੇ ਵਿਗਿਆਨ ਦੇ ਗਿਆਨ ਨੂੰ ਵਧਾਉਣ ਲਈ ਹੈ। This podcast is to enrich your science and life knowledge. Communication Language is Punjabi. Shop at https://shop.chemistrynotesinfo.com You can buy Books 📚 from Amazon with below link: https://www.amazon.com/s?i=stripbooks&rh=p_27%3AJitendra++Singh+Sandhu&s=relevancerank&text=Jitendra++Singh+Sandhu&ref=dp_byline_sr_book_1 Life is awesome learn earn live enjoy happily. Learn science 🧫 and chemistry ⚛️ at http://chemistrynotesinfo.blogspot.co ...

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The Health Detective: Presented by Susan Birch

Susan Birch

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1M ago6w ago

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There has never been a time when our health has been more important and the advice more confusing. I’m Susan Birch – The Health Detective and I’m dedicated to helping clear up the confusion about what to eat for weight loss, health and how to thrive in the modern world. Our food systems are broken, and our food guidelines are outdated. Despite living in the most technologically advanced times, our health is at a crisis point. It has been a privilege to have conversations with some of the mos ...

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Para Sports Nutrition

Liz Broad

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8M ago33w ago

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Para athletes, or athletes with a disability, require sports nutrition recommendations to be adapted to their specific sport, impairment, practical and/or medical needs. Liz Broad, Sports Dietitian, helps answer athletes and sports nutritionists questions and find ways to optimise your sporting performance through interviews with researchers, sports nutrition practitioners, coaches, athletes and other sports performance personnel.

show series

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HUGE New Studies | Norwegian Method | Carbohydrate Limits - Ask a Cycling Coach Podcast 491 1:19:30

19h ago1:19:30

1:19:30

- Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED 00:00:00 Welcome! 00:00:56 Norwegian Coaching Study, Tønnessen, et al. 00:04:21 Norwegian Athletes' Dominance and Misconcept…

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EP #1461: Addressing the Root Causes of Disease & Dysfunction Plus Finding the Right Balance of Protein, Carbohydrates, & Fats 45:42

1d ago45:42

45:42

Summary Nicole Arsenault discusses revolutionizing health through the functional medicine approach to sustainable wellness and weight management. Functional medicine looks at the root causes of diseases and dysfunctions in the body, rather than just treating symptoms. Nicole emphasizes the importance of addressing the whole picture, including diet,…

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EP #1462: TRIGGER WARNING - Dr. John Shares His Story of Being Sexual Abused 48:31

14h ago48:31

48:31

Summary Dr. John shares his personal experience of repressed memories and blocked memories of sexual abuse. He discusses the complexity of the brain and how traumatic experiences can get locked in the body. He emphasizes the importance of trusting the healing process and seeking therapy. Dr. John also highlights the need for parents to be aware of …

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The rise and adoption of biocatalysis 34:09

2d ago34:09

34:09

Some debate that synthetic organic chemistry strategies have become stale, but Dr. Todd Hyster of Princeton University's Hyster Lab disagrees. Todd fell in love with organic chemistry early in his education, but it wasn’t until he got turned on to enzyme catalysis that he found his true calling. He’s built a career using engineered enzymes to facil…

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Episode 213: The Time-Crunched Cyclist's Guide to Cyclocross, with Chris Merriam 51:22

2d ago51:22

51:22

OVERVIEW Overview: 'Cross is coming! Coach Adam Pulford talks with Chris Merriam, Team Manager of CXD Trek Bikes, about all things cyclocross, from mistakes 'crossers make to equipment recommendations, key workouts, and race day strategies. TOPICS COVERED Common pre-season training mistakes Skill and technique mistakes in training What to look for …

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EP #1460: Cooking with Kayla: Gluten-Free, Dairy-Free Deconstructed Lasagna for Ultimate Self-Care 12:51

3d ago12:51

12:51

Summary In this conversation, Lisa Davis and Kayla Cappiello discuss a recipe for deconstructed lasagna. They talk about making a dairy-free version of the dish and the importance of using the right type of lasagna noodles. Kayla shares her tips for caramelizing onions and explains the layering process for the lasagna. The recipe includes a cheesy …

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The Football Feast - Bojan Sobot - Ep006 2:00:22

3d ago2:00:22

2:00:22

🎙️ REMEMBER THE NAME! 🎙️ Born in Australia and handpicked by Barcelona as Australia’s top youth talent, Bojan Šobot was offered a full-time scholarship and represented Barcelona U15’s in an international tournament 🏟️🇪🇸. On this episode of The Football Feast Podcast, Bojan takes us inside La Masia, Barcelona’s legendary academy that produced stars …

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EP #1459: The Healing Power of Poetry, Art & Self-Care for Mental Health & Suicide Prevention with "The Hold on Campaign." 1:17:59

4d ago1:17:59

1:17:59

Today is World Suicide Prevention Day. Our guest is the internationally acclaimed arts activist, Dr. Diane Kaufman. Dr. Kaufman is a poet, artist, humanism-in-medicine awardee, retired child psychiatrist, and founder/director of the Hold On Campaign for Suicide Prevention. The Hold On Campaign uses the power of art to connect, express, and heal. Dr…

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How to Effectively Meal Prep 1:12:15

4d ago1:12:15

1:12:15

Let's get down to details. Meal Prep has been made to be a confusing and tedious task. Can it be very simple and also "fun?" Absolutely it can be simple and fun. Keep is simple and stick to the fundamentals. Here are some links to meal prep guides and recipes etc... https://go.wickedironstrength.com/mealguide Please like and share the episode!!…

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283: How To Get Back On Track (After Summer) 19:23

4d ago19:23

19:23

Did your healthy habits slip over the summer? If so, no sweat…in this episode Marcus explains exactly how to get back in the groove and feeling your best. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebookद्वारा Marcus Sidhu

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EP #1459: How Your Partner is a Mirror of How You Feel About Yourself and Why Self-Care is Key 29:18

5d ago29:18

29:18

Lisa is joined by Steve Farrell who attained the pinnacle of success as a Silicon Valley entrepreneur, founding two high-tech firms. Then he pivoted to lead Humanity’s Team, a global nonprofit helping people everywhere awaken to our interconnectedness through platforms such as their new Humanity Stream+ streaming service. After contributing to the …

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095: Do You Need A Drug To Keep You Feeling Full? 36:02

4d ago36:02

36:02

In this episode, Dr. Steve explores the question: do you really need drugs to feel full? He breaks down how our bodies are naturally equipped to regulate hunger and fullness without medication, just by eating the right foods. Dr. Steve explains the role of essential nutrients, such as amino acids and fatty acids, and how they help keep you satisfie…

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EP #1457: Host Lisa Davis's Inner Child Self-Care Therapy Session with Dr. John 50:59

8d ago50:59

50:59

Summary In this therapy session, Lisa Davis discusses her unprocessed grief for her mother and the challenges she faced growing up with a chronically ill and neurologically different mother. She shares her longing for a healthy mother and the confusion and isolation she felt as a child. Dr. John helps Lisa connect with her inner child, Little Lise,…

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Training & Illness, Sunscreen & Performance, Why You’re Getting Dropped, and More - Ask a Cycling Coach Podcast 490 1:23:45

8d ago1:23:45

1:23:45

- Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED 00:00 Welcome! 00:42 Hannah's Recent Illness and Racing Challenges 02:22 Managing Illness While Training and Racing 05:45 Th…

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Ep. 122: Weight Loss with Berberine & Urolithin A, Blood Sugar Spikes, & Pairing Protein with Carbs (Q&A) 54:42

8d ago54:42

54:42

In this episode we discuss: Whether Berberine and Urolithin A are good options for weight loss How Berberine lowers your blood sugar and whether this is really a good thing The effects of Berberine and Urolithin A on your gut Whether you always need to avoid blood sugar spikes Whether you always need to have protein with your carbohydrates Free Ene…

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EP #1456: The Amazing Healing Power of Psilocybin for Self-Care & Aiding in Healing Trauma 39:13

8d ago39:13

39:13

Lisa is joined by Leah Linder, a naturopathic physician, botanical and nutrition-focused practitioner with deep expertise in natural supplement formulation and manufacture, Leah is also a Master Gardener. In addition to being a broadly experienced educator, Leah is a spiritual shaman, and ordained minister. Leah joins Lisa to talk about Setas Semin…

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Trusting Ourselves with Food & Pleasure – In Session with Marc David 58:09

9d ago58:09

58:09

Jill, 44, wants a new relationship with food – one where she can enjoy a more easygoing, intuitive way of eating. She’d like eating to be fun and lighthearted, and feel satiated after a great meal. But her dreamy new relationship with food seems so very far away. Jill has an intense desire for food – so deep that it feels like her desire can never …

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T -6 (Chicago Marathon): Fluid tolerance testing and the dress rehearsal 43:23

9d ago43:23

43:23

Brad has just completed an all-important test of his fluid tolerance, to see how far he's come. We also plan his upcoming nutrition dress rehearsal for Chicago. If you're racing Chicago or Melbourne Marathons or another event in October or November you can follow along and apply the same principles to your own race nutrition preparations. Back for …

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EP #1455: RE-PLAY: Cooking with Kayla - How to Make Gluten-Free & Dairy-Free Light & Flavorful Lettuce Wraps for Ultimate Self-Care 16:53

9d ago16:53

16:53

Summary: In this conversation, Lisa Davis and Kayla Cappiello discuss the TV show Love on the Spectrum and share a recipe for easy lettuce wraps. Kayla talks about her love for the show and the supportive families featured in it. They then move on to discussing the recipe, which includes a peanut sauce and various options for fillings. Kayla shares…

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Episode 212 - Which is Best: SweetSpot vs. Polarized Training for Cyclists? 26:39

9d ago26:39

26:39

OVERVIEW Overview: The sports science debate between training methodologies seems to pit Polarized training (e.g., hard days hard, easy days easy) against Tempo/Sweetspot training (e.g., high aerobic training, often derided as "the middle ground"). For real athletes, all intensities matter and how you use them depends on your available time and you…

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How can toxins effect your well-being? 29:32

10d ago29:32

29:32

Welcome back to the moonnco podcast! Episode #7 dives into toxins and where are exposed to them in our daily lives. We talk about some main areas where we are constantly being exposed to toxic chemicals. Our air, water, and food are all areas we should be aware of and gain an understanding of what we are being exposed to, as well as what effects th…

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EP #1454: How Non-invasive Procudures can Make Scars Disappear plus the Magic of Liquid Rhinoplasty as Self-Care 23:05

11d ago23:05

23:05

Lisa is joined by Dr. Alexander Rivkin, the pioneer behind Non-Surgical Rhinoplasty, Dr. Alexander Rivkin is globally recognized for his state of the art non-surgical aesthetic procedures and A-list clientele–delivering the highest caliber of service with unparalleled results. The pioneer behind Non-Surgical Rhinoplasty, Dr. Alexander Rivkin is glo…

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Everything Supplements! 1:13:20

11d ago1:13:20

1:13:20

We dive into the confusing world of supplements. Good, bad, and indifferent. This is such a confusing topic. This episode covers how to build the supplement protocol for you!द्वारा Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin

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EP #1453: How Oxalate Overload Is Making You Sick - How to Get Better Through the Right Self-Care 43:19

12d ago43:19

43:19

Lisa is joined by Sally K. Norton, MPH who talks about her book Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better. Sally shares what oxalate is, what foods it is found in, how it made her sick, and much more. Book description: Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better. If you’re …

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094: Interview with Casey Ruff 58:17

11d ago58:17

58:17

In this episode, Dr. Steve and his wife Theresa welcome back Casey Ruff to dive deep into the world of metabolic health and low-carb lifestyles. They explore Casey’s journey from traditional fitness advice to embracing ketogenic and carnivore diets, the impact of intermittent fasting on metabolism, and the surprising benefits clients have experienc…

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#105 Matthew Chapter 16 Biblical Commentary 54:19

13d ago54:19

54:19

This is our 15th episode of the Biblical series on Matthew. We take an inside look at the content covered in our bi-weekly Iron Disciples meetings. We dig into Matthew 16 and go over the notes John puts together for our group. Join us in the conversation.द्वारा Iron Disciples

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#104 Fat Loss Part 3: Fats 48:36

14d ago48:36

48:36

Join us in this miniseries on fat loss. In part 3, we will cover fats, omegas, saturated/monosaturated fats, ratios of omegas, and more.द्वारा Iron Disciples

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EP #1452: How the Foundational Years are Critical to You and Your Child's Healthy Development 21:12

15d ago21:12

21:12

You can work with Dr. John. He is the BEST therapist I have ever had: TEXT: 719-310-9495 EMAIL: trentalange@netzero.com Get Dr. John's books here: Making Movies in Our Minds: Working Through Our Anxiety - July 3, 2023: https://tinyurl.com/b7kp2etk Connecting In A Disconnected World: Activities That Build Connections With Children: https://tinyurl.c…

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SBT GRVL, Gravel Strategy and Equipment, and More - Ask a Cycling Coach Podcast 489 1:21:50

15d ago1:21:50

1:21:50

- Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00) Welcome! (00:20) SBT GRVL Race Details and Personal Experience (01:55) Course Description and Women's Race Drama (05…

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EP #1451: Bipolar II Self-Care: Debunking Myths and Misconceptions 39:43

16d ago39:43

39:43

Lisa is joined by Amanda Rosenberg who joins Lisa to talk about her book, That’s Mental: Painfully Funny Things That Drive Me Crazy About Being Mentally Ill. This is a funny and candid book about what it is like to live with a mental illness. Amanda Rosenberg is a comedy writer whose work has been featured in McSweeney’s, Vox, Anxy Magazine, The Es…

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Episode #56: Why Whey is the Superior Protein 28:02

15d ago28:02

28:02

On Episode 56 of the Musashi Podcast, the team discuss a variety of different protein sources and the reasons for the superior form – Whey Protein. The guys speak to the significance of a complete amino acid profile, the sources of various proteins, and debunk a popular myth about soy protein.

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Episode 211: Optimizing Recovery After Big Goal Events 27:34

16d ago27:34

27:34

OVERVIEW Overview: Big goal events take a lot of you, both physically and mentally. A couple days off won't cut it. Here's how to structure an effective post-goal event recovery. TOPICS COVERED How to start post-event recovery Week 2 of post-event recovery Week 3 of post-event recovery How you know you're ready again Question 2: Key Metrics to Trac…

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EP #1450: Cooking with Kayla - Gluten-Free, Dairy-Free Peanut Butter Oatmeal for Ultimate Self-Care 15:52

17d ago15:52

15:52

SummaryIn this conversation, Lisa Davis and Kayla Cappiello discuss a recipe for easy peanut butter oatmeal. They talk about the base ingredients for the oatmeal, including gluten-free rolled oats, oat milk, mashed banana, and applesauce. They also discuss different toppings and flavor combinations, such as peanut butter, chocolate chips, pecans, a…

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Exploring Basic Exercise Types for Beginners 24:32

17d ago24:32

24:32

In this episode, we discuss different forms of exercise suitable for those new to fitness. We cover flexibility, mobility, strength training, and cardio, providing valuable insights and practical tips. They also highlight yoga, Pilates, P90X, and even exercise video games as effective ways to get started. The episode concludes with recent vegan fit…

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#40 - Does coffee slow you down if you have the wrong genetics? 19:54

17d ago19:54

19:54

Send us a Text Message. In this episode we saunter through a vitamin D guideline that provides a super summary resource, we look at why genetic testing for caffeine may be available for 'normal' athletes sooner than you think, and realise again how gender biased Sports nutrition research is. This is the last show in this series. I do hope to have a…

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EP #1449: Trauma Recovery Self-Care: Surviving the Boston Marathon Bombing 46:12

18d ago46:12

46:12

Lisa is joined by Meghan Zipin who talks about her experiences of being in the bombing at the Boston Marathon 10 years ago this year. Meghan Zipin has a Masters in Physical Therapy from Northeastern University (2006). In 2013, she earned her MBA from Boston College. A survivor of the Boston Marathon bombing. Today, she writes about motherhood, trau…

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The Football Feast - Abdul Sesay - Ep005 1:17:42

18d ago1:17:42

1:17:42

Abdul Sesay played professional football in Serbia & Montenegro and played for some of the top Western Australia NPL teams such as Inglewood and Bayswater. Abdul shares with us his journey from Sierra Leone to Australia at 10, then moving again at 17 this time from Australia to Serbia so that he could chase his dream. He gives us an insight into th…

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Building a Fat Loss Foundation 58:55

18d ago58:55

58:55

So many people start with the wrong focus. Without a foundation, all things will not last. We want long lasting results, so you must start with a solid foundation.द्वारा Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin

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What is meditiation? 32:09

18d ago32:09

32:09

Welcome back to the moonnco podcast! Episode #6 dives into meditation! What is our experience with it? What are the different objects of meditation? How can you incorporate it into your life even if it's new to you? We hope sharing our journey will help others to take control of their (or their family’s) health and give them some alternatives to co…

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EP #1448: How Pets Ease Depression After Spousal Loss and How They are the Perfect Self-Care 10:21

19d ago10:21

10:21

Lisa is joined by Dr. Forrest Sauer, a chiropractor and the Founder of Twin Oaks Health, an alternative medicine practice that specializes in helping people manage complex health problems like diabetes, thyroid disease, fatigue, and depression. He will be joining Lisa a few times a month to highlight different articles on all aspects of health. Tod…

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093: The Role of Intermittent Fasting (IF) 34:48

18d ago34:48

34:48

In this episode, Dr. Steve and his wife Theresa dive into the benefits and practicalities of intermittent fasting (IF). They discuss how intermittent fasting can help keep insulin levels low, promote fat loss, improve metabolic health, and even free up your time. Whether you're new to intermittent fasting or looking for tips to enhance your current…

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EP #:1447 How to Know the Difference Between Secure and Insecure Attachment and How to Heal with Self-Care 33:43

22d ago33:43

33:43

Summary In this episode of Health Power, Lisa Davis interviews Dr. John Trentalange about the topic of attachment. They discuss the difference between secure and insecure attachment, the origins of attachment theory, and the impact of attachment on relationships and mental health. Dr. John explains that attachment is internal and is formed in early…

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T -8 (Chicago Marathon): Reviewing Sunshine Coast & planning the carb load 43:36

22d ago43:36

43:36

Guest Brad White is back after his trip to Queensland for the Sunshine Coast Marathon. We review how it went, what he did the day before the race, and use this to plan his carb loading strategy for Chicago. If you're racing Chicago or Melbourne Marathons or another event in October or November you can follow along and apply the same principles to y…

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The Scoop Equine Nutrition Podcast: Ep 7 Shippy's Story: Diagnosing and Managing MFM in Warmbloods 44:15

22d ago44:15

44:15

Hear Kristin Tenorio’s inspiring story of her horse Shippy’s battle with MFM (myofibrillar myopathy) and discover the game-changing role of nutrition in equine health and muscle disease. This is not intended to be medical advice. Use all info at your own risk. This show does not endorse, sell, or promote any brand, feed, supplement, or product. Ann…

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High-Carb Gut Training for Cyclists, Best Protein Sources and More - Ask a Cycling Coach Podcast 488 1:13:21

22d ago1:13:21

1:13:21

- Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (0:00) Welcome! (0:01:23) Jonathan’s Nutrition Plan for SBT GRVL (0:03:50) The Nuance of Carbohydrate Ratios (0:09:31) The S…

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