Grown & Sexy Sistahs Talk, Episode #7-Strategies for Dealing with Past Baggage & Traumatic Situations-Dr. Tonya Featherston

Grown & Sexy Sistahs Talk! Podcast

NiseyGail द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री NiseyGail या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5+ y ago 53:31

MP3•एपिसोड होम

Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Transformation and Life Coach, Women's Empowerment Specialist and your #1 Fierce Sistah!

Today's episode is the 4th episode in the "Get Ur Mind Right" Series. I will be speaking with Dr. Tonya Featherston who is the CEO and Chief Happiness Officer at The Center For Social Emotional Wellness in Maryland. Dr. Tonya and I will be discussing strategies for keeping past baggage and traumatic situations from affecting your life today.

So sit back, relax and take notes because living a happy, fulfilling life all starts with you! Be sure to send questions and comments to Niseygail@grownandsexysistah.com, we'd love to hear your feedback!

Much Love, Be Blessed and Stay Grown & Sexy Sistah! We'll speak soon......

For more information and valuable resources visit my website at www.grownandsexysistah.com

Please support Grown & Sexy Sistahs Talk by becoming a Patron! See home page for details.

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