सर्वश्रेष्ठ Brooke Burgess पॉडकास्टस (2024)

1
What You Need To Know About the Vaginal Microbiome With Danni Bichler 35:03

5M ago35:03

35:03

Many of you have probably heard of the gut microbiome, but do you know about the vaginal microbiome? Our guest today is here is unveil the truth behind this mystery of this microbiome. Danni Bichler, a Clinical Naturopath and Pain Reprocessing Therapy practitioner, is passionate about personalised healthcare that provides real, long-lasting results…

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Anna's Rollercoaster Ride with Adenomyosis and Advocacy for Awareness 24:05

6M ago24:05

24:05

Often overshadowed by the more well-known endometriosis, adenomyosis is a condition that brings a double dose of trouble to its sufferers. They face not only the usual dismissal and underestimation of their pain but also a higher rate of misdiagnosis. Given the lack of awareness and education around it, you might think adenomyosis is rare. However,…

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Ben Russell: Comedy, Mental Health, ADHD and Overcoming Alcohol Addiction 24:53

6M ago24:53

24:53

In this episode, we dive deep into the life of comedian Ben Russell, exploring his candid journey with mental health, alcohol addiction, and ADHD. Ben opens up about his struggles, sharing how he has woven his personal experiences into his comedy shows to challenge societal stigma and break down taboos. Through humour and raw honesty, Ben provides …

1
Fighting for Answers: Caitlin's Journey to Unveil an Ovarian Tumour 31:19

6M ago31:19

31:19

Today, we're bringing you an incredible story that will leave you speechless. Throughout her pregnancy, Caitlin experienced puzzling symptoms, only to be brushed off by medical professionals. Despite this, she welcomed her beautiful baby into the world. However, the symptoms persisted, and after a trip to Hawaii, they became increasingly alarming. …

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Defying the Odds: Colette's Triumph Over Triple Negative Breast Cancer 32:08

6M ago32:08

32:08

Today I am joined by Community Ambassador for National Breast Cancer Foundation, Colette Chase. Colette was diagnosed with a rare and aggressive form of triple negative breast cancer. Her story begins when on holiday the previous month, she felt a small lump, and her worst fears were confirmed on her return home. Being a mother of two girls, an avi…

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Breaking the Silence on Endometriosis with Casey Burgess 31:56

6M ago31:56

31:56

Today's episode is a special one as we sit down with the vibrant Casey Burgess. Casey, a established actress, musician, television presenter, and ambassador for Endometriosis Australia. Throughout our chat, Casey bravely shares her personal journey with endometriosis, recounting the moment she first encountered this condition and how she manages it…

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Navigating Early Pregnancy Loss with Pink Elephants' Co-Founder Sam Payne 34:19

7M ago34:19

34:19

Join us today as we welcome Samantha Payne, the co-founder and CEO of Pink Elephant Support Network. Pink Elephants offers comprehensive resources, up-to-date information, and peer support for individuals affected by early pregnancy loss. Driven by her personal experience with pregnancy loss, Sam embarked on a mission to establish this organisation…

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Empowering Others: Danni Rowland's Mission to Support Eating Disorder Recovery 35:54

7M ago35:54

35:54

Today, we are joined by Danni Rowlands, Head of Prevention at the Butterfly Foundation, Australia's leading charity dedicated to supporting those affected by eating disorders and body image concerns, along with their loved ones. In this episode, Danni courageously shares her personal journey with an eating disorder, offering invaluable insights int…

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Unraveling Connections: Thyroid, Autoimmune Conditions, and the Gut with Naturopath Lauren Wood 50:05

11M ago50:05

50:05

In today's podcast episode, we're joined by Lauren Wood, a Naturopathic Practitioner with a Bachelor's qualification. Lauren's deep passion for Naturopathic medicine stems from witnessing its profound positive impact on people's lives. Employing a functional approach in her practice, she ensures targeted, specific treatments that yield tangible res…

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Breaking Burnout: Identifying Symptoms and Making a Change with Sophie Scott 38:52

12M ago38:52

38:52

Have you experienced burnout, and do you recognise its symptoms? Our guest today is Sophie Scott, an acclaimed international keynote speaker focusing on preventing burnout, navigating mental well-being in times of change, unraveling the science of high-performance habits, and employing neuroscience to establish and break habits. As a former Nationa…

1
Eat, Thrive, Love: The Blueprint for a Healthy Relationship with Food and Your Body 47:29

12M ago47:29

47:29

Gillian, a Nutrition and Mindset coach, embarks on a remarkable journey centred around her evolving connection with food and body image. Having confronted disordered eating and challenged unrealistic beauty standards and diet culture throughout her life, she now spearheads a transformative conversation. Gillian is dedicated to guiding her clients a…

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From Digestion to Wellness: Unveiling the Gut's Influence with Brooke Schiller 43:00

12M ago43:00

43:00

Our gut's influence extends across our entire body, impacting everything from skin health to hormonal balance. When signs of an imbalanced gut emerge, the question arises: where should the healing process begin? Today, we're joined by Brooke Schiller on the podcast to unravel the initial steps for resetting and healing the gut. Brooke, a naturopath…

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Beyond Grief: Chloe Sheehan's Expertise in Navigating Pregnancy Loss 53:28

1y ago53:28

53:28

In today's episode, we have the pleasure of chatting with Chloe Sheehan, a certified Naturopath, health educator, and self-proclaimed hormone whisperer. While Chloe provides valuable support to individuals and couples navigating conception, pregnancy, and beyond, our focus today is on her personal fertility journey. Join us as we delve into Chloe's…

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Harmony Within: The Symbiotic Dance of Hormones and Gut with Naturopath Tahlia Swartz 39:31

1y ago39:31

39:31

Exploring the intricacies of gut health reveals fascinating connections with various aspects of our body, including the skin and nervous system. In a special podcast episode, we're joined by Tahlia Swartz, the naturopath for our Beat the Bloat 8-Week Program. Together, we delve into the nuanced relationship between gut health and hormones. Tahlia s…

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Thriving Through Change: Essential Tools for Perimenopause Preparation with Aline McCarthy 45:28

1y ago45:28

45:28

Today, we're in conversation with Aline McCarthy, a Functional Diagnostic Nutrition Practitioner with a profound health journey that has inspired her career. Aline intimately understands the challenges posed by chronic pain, inflammation, and various health issues, recognising the complexities of the healing journey toward a vibrant self. In her ro…

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Navigating Breast Health: Insights from Cleola Anderiesz, CEO of National Breast Cancer Foundation 41:36

1y ago41:36

41:36

Today, we had the privilege of hosting Cleola, the CEO of the National Breast Cancer Foundation, on our podcast. In our conversation, we delved into the importance of breast awareness, the impactful initiatives led by the National Breast Cancer Foundation to alter the trajectory of breast cancer outcomes, and the crucial need for men to stay vigila…

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Genetic Wisdom: Crafting Your Fertility Blueprint with Naturopath Georgia Hartmann 50:51

1y ago50:51

50:51

Georgia Hartmann is dedicated to guiding women and couples on their health and fertility journeys. Diagnosed with Premature Ovarian Failure in her early 20s, Georgia embarked on a personal hormone health journey, successfully conceiving her first son naturally. Beyond navigating her own postpartum experience, she finds fulfilment in preparing and s…

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Mindful Beginnings: Navigating Perinatal Mental Health with Clinical Psychologist Chris Barnes 50:51

1y ago50:51

50:51

Gidget Foundation Australia is a not-for-profit organisation that exists to support the emotional wellbeing of expectant and new parents, to ensure they receive timely, appropriate and specialist care. Gidget was the nickname of a vibrant young mother who tragically took her own life while experiencing postnatal depression, a diagnosis that she kep…

1
Hemp on the Menu: A Game-Changer for Your Health 31:19

1y ago31:19

31:19

Are you searching for a simple way to enhance the nutritional value of your meals effortlessly? Look no further than hemp! In our latest podcast episode, Marion from Grass Roots unravels the myths surrounding this remarkable plant and sheds light on its incredible benefits for our daily lives. While hemp may not be the first thing that comes to min…

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Fertility Unveiled: In-Depth Insights from Biomedical Naturopath Megan Haralampou 28:22

1y ago28:22

28:22

Hearing the term 'Biological Clock' can often feel like an additional weight, adding pressure to our already complex lives. But what if there's more to this concept than meets the eye? In today's podcast, we are joined by Biomedical Naturopath Megan Haralampou for an open and insightful discussion about the intricate world of fertility. Megan, a se…

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Unlocking Your Inner Rhythms: A Guide to Understanding Your Menstrual Cycle with Faye Sheridan 31:28

1y ago31:28

31:28

Have you ever wondered why you feel super productive and on top of the world some days, and other days you have zero interest in socialising and just want to chill on the lounge with a good movie? This could be a reflection of your current menstrual cycle phase. On today’s episode we invited Menstrual Educator and Founder of Cycle Sisters, Faye She…

1
Empowering Endometriosis Awareness with Naturopath Margaret Scott 36:34

1y ago36:34

36:34

Endometriosis, a chronic disease affecting nearly 10% of women and girls of menstrual age, involves the abnormal growth of cells resembling those in the uterine lining. These cells can develop in various areas of the pelvis, such as the bowel, bladder, and ovaries, and in rare cases, even in other organs throughout the body. While the exact cause r…

1
The Reality Behind Sexpectations' Misconception with Clinical Sexologist Naomi Hutchings 43:08

1y ago43:08

43:08

In today's episode, we're delving into personal territory as we welcome Naomi Hutchings to the podcast. Naomi, a Clinical Sexologist and relationship counsellor, joins us for a candid conversation about dispelling misconceptions surrounding women's libido, the impact of sexpectations, the intricate link between body image mindset and intimacy in re…

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Radiant Skin Through Every Stage: A Woman's Guide to Navigating Skincare with Yadira Cauchi 36:50

1y ago36:50

36:50

As women we go through so many stages of life where our hormones and skin change. This is why we invited certified beauty journalist and skilled dermal therapist, Yadira Cauchi onto the podcast. For nearly a decade, Yads has shared her expertise and insight on health and beauty in notable publications like Cosmopolitan, Shop Til You Drop, and Gritt…

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E185 Cassie Briggs: Biology Professor turned Career Coach 43:08

1y ago43:08

43:08

In today’s episode we meet Cassie Briggs - Biology Professor turned Career Coach - who tells us that she has listened to every episode of this "So You Want to Start a Business" podcast using the information and inspiration to build her highly successful Success in Science Career Coaching business Cassie started her business in 2020 and her first cl…

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From Tequila Shots To Water: How To Decoding Your Drink Habits with Maz Compton 40:21

1y ago40:21

40:21

Have you ever pondered the reasons behind your drinking habits? Have you questioned the impact of alcohol on your body? Today, we have the pleasure of welcoming Maz Compton onto the podcast. A devoted mother, accomplished author, radio host, and podcaster, Maz Compton has been alcohol-free since 2015. She is passionate about helping people drink le…

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From Confusion to Clarity: Mastering Peri and Menopause with Dr Ginni Mansberg 42:23

1y ago42:23

42:23

Attempting to navigate the complexities of peri and menopause without a clear understanding of the changes occurring within your body or how to recognise symptoms can leave you feeling isolated. It's a common sentiment shared by many women who find themselves uncertain about their own bodies. This very reason led us to extend an invitation to Dr. G…

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The Interconnectedness of Hormones, Thyroid and The Gut with Holistic Dietitian & Nutritionist Natalie Douglas 45:51

1y ago45:51

45:51

Today we sat down with our new I Quit Sugar expert for the Gut Rebalance Program, Holistic Dietitian & Nutritionist Natalie Douglas. Driven by her own journey through challenges such as eating disorders, distressing periods, IBS, depression, thyroid complications, and various food sensitivities, Natalie is dedicated to aiding women in achieving the…

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E184 Brook McCarthy has figured out how to make herself happily unemployable - for the rest of her life 37:28

1+ y ago37:28

37:28

Brook McCarthy started her first business in 2007 and now describes herself as "happily unemployable" Her business Hustle and Heart equips and empowers business owners to build highly creative, ethical, and mutually-flourishing businesses that become a model for others to emulate. Brook loves talking to women in business about money and demystifyin…

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E183 Salle Huber - after years of working for others Salle knew it was time to start her own business & says "I wish I'd started earlier" 41:58

1+ y ago41:58

41:58

Salle Huber is a movement teacher with more than 15 years experienced. She is trained and fully certified in Stott Pilates as well as The MELT Method, which is a simple and innovative self-care treatment for our connective-tissue system. In May 2021 Salle started her own business after deciding that she could no longer work for anyone else. She say…

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Let's Have A Quick Chat About Gut Health 1:21

1+ y ago1:21

1:21

Just Landed: NEW 21 Day Gut Rebalance Program. Eat your way to a healthier gut! Early Bird Special on NOW, Save 35% Off TODAY! Did you know significant changes in gut health can occur just three days after making a dietary change. And it takes 21 days for a healthy gut to create a new lining! That's why we've created our NEW 21 Day Gut Rebalance Pr…

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How To Guide Your Body Through Peri & Menopause With Naturopath Sarah McLachlan 35:23

1+ y ago35:23

35:23

Peri and menopause is like a rollercoaster ride. One minute you're feeling great, and the next you may find yourself experiencing hot flashes or night sweats. It's a wild ride that will take you up, down, and all around! And for some it can feel a bit overwhelming, this is why we invited Naturopath Sarah McLachlan on to the podcast. Sarah is an exp…

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How Hormones and Stress Are Connected Through The Gut With Functional Nutritionist Fran Dargaville 41:54

1+ y ago41:54

41:54

Do you feel like your body is constantly under stress? Do you find yourself struggling with breakouts and acne or feeling bloated all the time? If so, then it’s time to take a deeper look at how hormones and stress might be linked through the gut. In today's episode, we are joined by Functional Nutritionist Fran Dargaville. Fran believes in finding…

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Building Healthy Eating Habits for Bubs With Paediatric Dietician Olivia Bates 35:45

1+ y ago35:45

35:45

Today on the podcast we are joined by the founder of Nourishing Bubs, Olivia Bates. Liv is a passionate Paediatric Dietician and Nutritionist who saw an opportunity to make a difference in the lives of children and their parents. She noticed that most baby food products on the market were overly sweetened, watered down pouches full of unhealthy ing…

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The Holistic View of Gut Health Every Women Needs With Nutritionist Sheradyn Dekker 43:20

1+ y ago43:20

43:20

Sheradyn Dekker is an expert in gut health and hormone nutrition, with a passion for helping people identify the root causes of their chronic conditions. She has seen first-hand how imbalances in our gut can negatively affect other areas of our health. It was her own experiences with IBS, missed periods, adult acne, food intolerance and bloating th…

1
How To Advocate For Your Gut with Naturopath Rachel Larsson 38:54

1+ y ago38:54

38:54

Do you feel like your digestive system is out of balance? Are you looking for a natural, holistic approach to improving your gut health and overall wellbeing? If so, then today’s episode will be perfect for you. We chat with Rachel Larsson, who has experienced first hand what it’s like to slip through the cracks of the medical industry and through …

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Changing The Culture Of Bullying By Addressing The Impact Of Mental Health 41:19

1+ y ago41:19

41:19

In Today’s episode, Clara and Grace are joined by Dr Charlotte Keating, a Clinical Psychologist with a PhD in Neuroscience and an Advisory Board member for Dolly’s Dream. In the conversation we discuss the increasing mental health issues among children and teens, including anxiety and depression caused by bullying. With her expertise in the field o…

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How to build a REAL skincare routine with James Vivian 44:50

1+ y ago44:50

44:50

Are you looking for the perfect skincare routine but don't know where to start? Do you feel overwhelmed by the endless options of products available? Look no further! Today we sat down with expert James Vivian, a renowned dermal therapist and skincare consultant. From this conversation we learnt how to create an effective skincare regime, what prod…

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Misunderstandings of Miscarriage with Tahyna MacManus 28:58

1+ y ago28:58

28:58

In today’s episode Clara and Grace interview filmmaker Tahyna MacManus about her documentary Misunderstandings of Miscarriage. This eye-opening film documents MacManus's personal experience with miscarriage, as well as those of other women who have gone through it. Through her journey she discovers that what was once seen as a taboo topic is becomi…

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Unlock The Secrets To Your Hormone Health With Nat Kringoudis 42:48

1+ y ago42:48

42:48

It's time to listen to your body, especially your hormones! Balancing your hormones is essential for your overall health and wellbeing. When hormones are out of balance, it can lead to a variety of issues including fatigue, depression, weight gain, irregular menstrual cycles, acne and other skin issues. Fortunately, there are experts available to h…

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The Hormone Whisperer Reveals the Trick to Happy Hormones 37:38

1+ y ago37:38

37:38

Do you ever feel like your hormones are out of balance? If so, you’re not alone. Many women struggle with hormonal issues such as PMS, PCOS and infertility that can be caused by an imbalance in their hormone levels. But there is a natural and effective solution to this problem: Seed Cycling. Seed Cycling is a simple yet revolutionary process which …

1
How Long Have You Been Feeling Tired? 44:24

1+ y ago44:24

44:24

Sleep is essential for physical health and well-being, yet many of us are not getting the required amount of sleep every night. It plays an important role in physical recovery and repair, as well as supporting brain development, cardiac function and body metabolism. Additionally, it can help to improve memory, learning abilities and moods. Unfortun…

1
It's About Bloody Time We Tackled Period Poverty 37:53

1+ y ago37:53

37:53

Menstrual hygiene is a basic need which almost all women experience every month. In today’s world, access to menstrual products and education about periods are taken for granted in many parts of the world. Unfortunately, this isn’t the case everywhere - period poverty affects over 500 million people globally and 17% of women in Australia. This mean…

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Please Don’t Fire Me! Understanding Impostor Syndrome With Psychologist Cass Dunn 52:50

1+ y ago52:50

52:50

Do you feel like, no matter how much success you have, it’s never enough? Are your accomplishments constantly overshadowed by feelings of doubt and insecurity? If so, then you might be struggling with impostor syndrome. Impostor syndrome is a psychological phenomenon in which individuals fear being exposed as frauds despite their successes. It can …

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You’re Never Too Young To Be Diagnosed With Bowel Cancer - Dr Penelope 36:18

1+ y ago36:18

36:18

Bowel cancer, also known as colorectal cancer, is one of the most common forms of cancer in Australia. It affects both men and women of all ages and can be particularly deadly if left untreated. In fact, it is the second deadliest form of cancer in Australia with around 1 in 15 people developing it during their lifetime. While some cases are heredi…

1
20 Weeks Pregnant, Amanda Had All The Symptoms Of Bowel Cancer 45:56

1+ y ago45:56

45:56

Bowel cancer is one of the most common and deadly forms of cancer in Australia, with around 1 in 15 people developing it during their lifetime. It can affect both men and women of any age, although some cases may be hereditary or due to family history. Early detection and prevention are essential for increasing survival rates, so it’s important to …

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How Endometriosis Affected Me From 15 Years Old With Ellie Angel-Mobbs 40:23

1+ y ago40:23

40:23

Affecting nearly 10% of women and girls who are of menstrual age are, endometriosis is a chronic disease that involves the abnormal growth of cells similar to those found in the uterus’ lining in other areas of the pelvis like the bowel, bladder and ovaries – but it can also spread all throughout the body – in fact, it’s been found in almost every …

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Brooke Burgess पॉडकास्टस

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