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Thriving Through Change: Essential Tools for Perimenopause Preparation with Aline McCarthy
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Grace Martin and I Quit Sugar द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Grace Martin and I Quit Sugar या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today, we're in conversation with Aline McCarthy, a Functional Diagnostic Nutrition Practitioner with a profound health journey that has inspired her career. Aline intimately understands the challenges posed by chronic pain, inflammation, and various health issues, recognising the complexities of the healing journey toward a vibrant self.
In her role, she dedicates herself to supporting women in navigating the intricate realms of hormones and gut health.
While the interconnectedness of our gut with the entire body is well-known, in this episode, we explore how the gut relates to perimenopause and uncover actionable strategies for everyday life to prepare for this transitional phase.
Aline McCarthy's Website: https://thewellnesswitches.com.au/
Aline McCarthy's Instagram: https://www.instagram.com/thewellnesswitches/
I Quit Sugar 8-Week Program - Get 15% off with the code 'UNPROCESSED'
https://iquitsugar.com/pages/8-week-i-quit-sugar-program
Meet Clara & Grace on Instagram:
Clara's Instagram: https://www.instagram.com/clara.mearns/?hl=en
Grace's Instagram: https://www.instagram.com/grace_16martin/?hl=en
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