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How To Guide Your Body Through Peri & Menopause With Naturopath Sarah McLachlan
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Grace Martin and I Quit Sugar द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Grace Martin and I Quit Sugar या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Peri and menopause is like a rollercoaster ride. One minute you're feeling great, and the next you may find yourself experiencing hot flashes or night sweats. It's a wild ride that will take you up, down, and all around! And for some it can feel a bit overwhelming, this is why we invited Naturopath Sarah McLachlan on to the podcast.
Sarah is an expert in all things peri and menopause, her passion is helping women find calm and control amongst the hormonal transitions in life. In this chat we discuss how to support and balance our hormones, prepare our bodies for change and not let peri or menopause wreck havoc on our lives.
Sarah McLachlan's Instagram: https://www.instagram.com/theperimenopausenaturopath/
Sarah McLachlan's Facebook: https://www.facebook.com/AkesoHealth/
Sarah McLachlan's Website: https://www.akesohealthcare.com.au/about/
I Quit Sugar 8 Week Program - Get 15% off with the code 'UNPROCESSED'
https://iquitsugar.com/pages/8-week-i-quit-sugar-program
Clara's Instagram: https://www.instagram.com/clara.mearns/?hl=en
Grace's Instagram: https://www.instagram.com/grace_16martin/?hl=en
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