Ep. 267 Grieving During the Holidays: Sneaky Symptoms & Finding Joy [REMASTERED]

Meredith for Real: the curious introvert

Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert

28:24

In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

about a year ago 40:43

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Dr. Alexys Hillman is a medical doctor specializing in grief advocacy. In this episode, we explore how to make room for grief in moments of joy, what unresolved grief looks like in physical symptoms & how to move through less recognized sources of grief like estrangement & loss of opportunity.

This episode originally aired December 12, 2022

If you liked this episode, you’ll also like episode 88: DEPRESSION OR SADNESS? HOW TO KNOW THE DIFFERENCE
Guest: https://doctorondemand.com/what-we-treat/grief-loss/ | https://internationalgriefinstitute.com/programs/ | https://www.empathicpractice.us/ | Brene Brown, I Thought it Was Just Me https://a.co/d/by0ALeg | Brene Brown, Rising Strong https://a.co/d/d2jpFFA

Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

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Ep. 267 Grieving During the Holidays: Sneaky Symptoms & Finding Joy [REMASTERED]

Meredith for Real: the curious introvert

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published about a year ago

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MP3•एपिसोड होम

Send us a text

This episode originally aired December 12, 2022

Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

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Ep. 284 Can You Get Fit on Fast Food?! Supersized to Shredded 45:38

3 days ago45:38

45:38

Send us a text Matt Lane is a certified personal trainer, behavioral change specialist and practicing registered nurse who gained 50lbs ON PURPOSE, so he could experiment on himself to see IF it was possible to lose weight by only eating fast food for 60 days. In this episode, you’ll hear the emotional impact of his weight gain, the fallacy of portion control, food as a cultural cornerstone & what it was like eating only fast food for every meal for 60 days. If you liked this episode, you’ll also like episode 251: FOOD ADDICTION: CHARACTER FLAW OR REAL DEPENDENCE [REMASTERED] Guest: www.getfitonfastfood.com | https://www.youtube.com/@MattLaneFitness | https://www.instagram.com/mattlanefitness | https://www.facebook.com/mattlanefitness/ | https://x.com/mattlanefitness Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/…

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Ep. 283 Is Narcissism on the Rise? Internet, Influencers & the Dark Triad 48:39

10 days ago48:39

48:39

Send us a text Dr. Stephanie Sarkis is a psychotherapist with over 20 years of experience specializing in ADHD, anxiety, & narcissistic abuse. She’s a contributor to Forbes & Psychology Today & the Author of Healing from Toxic Relationships: 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse . In this episode, you’ll hear the reason there isn’t a lot of research on narcissists, bad brain wiring vs trauma response, narcissism vs self-care & how to prevent narcissistic behavior within ourselves. If you liked this episode, you’ll also like episode 260: IS AMERICAN INDIVIDUALISM OVERRATED? COWBOYS & THE PRISON OF PRIVACY Guest: https://stephaniesarkis.com/ | https://x.com/stephaniesarkis | https://www.facebook.com/StephanieSarkisPhD | https://www.youtube.com/stephaniesarkis | https://www.linkedin.com/in/stephaniesarkis/ Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/…

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Ep. 282 Are Technology, Religion & UFOs Connected? [REMASTERED] 34:05

17 days ago34:05

34:05

Send us a text Dr. Diana Walsh Pasulka is a Professor of religious history at the University of North Carolina Wilmington. Her research focuses on religion and technology, but it was her research about purgatory specifically that lead her to UFO culture, a journey she documents in her book, American Cosmic. Here she helps us understand the connection between tech, religion & aliens, explains why you might think about something & then see it show up in your life & why some Christians get offended at the idea of interplanetary life. This episode originally aired August 15, 2022. If you liked this episode, you’ll also like episode 203: Ep. 276: ARE ALIENS HUMANS FROM THE FUTURE? [REMASTERED] Guest: https://dwpasulka.com/ | https://x.com/dwpasulka | https://www.linkedin.com/in/diana-heath-pasulka-512003205/ | https://www.instagram.com/dwpasulka/ Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/…

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Ep. 281 Family Influencers: Are Kids Content? 41:14

23 days ago41:14

41:14

Send us a text The world of family influencers is one we all know, but what are the impacts of on the children of these influencers when they come of age? Erin Quinn Kong is a longtime magazine editor, having worked at Allure & UsWeekly. Her most current endeavor led her to merging real influencer allegations into a fictional novel called Hate Follow about a teenage daughter of a family influencer who sues her mother. In this episode, you’ll hear the recent legislation that allows kids of family influencers to sue their parents (& the legal loopholes that could lead to more problems), how parasocial relationships can impact social skills & the evolving repercussions of everyday people posting kid content. If you liked this episode, you’ll also like episode 203: Ep. 203 IS POSTING KID PICS ONLINE A BAD IDEA (COLLECTIVE SHRUG)? Guest: https://www.instagram.com/erinquinnkongwrites/ | https://bookshop.org/p/books/hate-follow-erin-quinn-kong/21020447 | https://x.com/ErinQuinnKong | https://www.erinquinnkong.com/ | https://www.linkedin.com/in/erin-quinn-kong-2a317b5/ Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/…

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Ep. 280 Is Hawaii Haunted? History, Pele & Pizza [REMASTERED] 33:57

4 weeks ago33:57

33:57

Send us a text Lopaka Kapanui is a native Hawaiian who was adopted by a non-Hawaiian family & raised Catholic. When he was 7, he died during a medical procedure & his near-death experience left him with some unusual gifts & an open door to connecting back to his culture. He now celebrates over 25 years of owning & operating Hawaii’s only locally-owned ghost tour company, Mysteries of Hawaii. In this episode, he shares the tie between mediumship & Hawaiian culture, his personal journey back to his roots & some ghost stories he’s personally experienced. This episode originally aired October 31, 2022. If you liked this episode, you’ll also like episode 206: IS THE MEXICAN BORDER HAUNTED? [REMASTERED] Guest: https://www.instagram.com/mysteriesofhawaii/ | https://www.facebook.com/MysteriesofHonolulu/ | https://www.linkedin.com/in/lopaka-kapanui-50357715/ | https://www.mysteries-of-hawaii.com/ Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/…

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Ep. 279 Blurred Boundaries: Deepfake Porn Ethics & Impact 43:32

5 weeks ago43:32

43:32

Send us a text Sophie Compton & Reuben Hamlyn are the directors of Another Body, a documentary highlighting an engineering student's experience becoming a victim of nonconsensual intimate imagery or what most call deepfake porn. The documentary walks through how a young engineering student became a victim of image based sexual abuse and in this conversation you’ll hear, how this can be legal, the origin of deep fake AI, who the perpetrators are & what motivates them & who to talk to young people about the risks. If you liked this episode, you’ll also like episode 205: NEUROTECH: SCIENTIFIC ADVANCEMENT OR MIND CONTROL? Guest: https://myimagemychoice.org/ | https://tinyurl.com/4zk8er27 Block MrDeepFakes | https://x.com/myimagemychoice?lang=en | https://www.instagram.com/sophietaracompton/?hl=en | https://www.instagram.com/urghreub/?hl=en | https://www.instagram.com/anotherbody.film/?hl=en | https://www.instagram.com/myimagemychoice/?hl=en | https://www.instagram.com/willa.willa.willa/?hl=en | https://www.instagram.com/utopiamovies/?hl=en Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/…

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Ep. 278 Morbid or Sacred? Let’s Talk about Death (with a Death Doula) 52:20

6 weeks ago52:20

52:20

Send us a text Dr. Sarah Kerr is the founder of The Centre for Sacred Death Care & has been a practicing death doula since 2012. In this episode, she shares conversational onramps to death conversations (including kids), the difference between death the moment & death the process, how to find death rituals that feel authentic & what a death doula does. If you liked this episode, you’ll also like episode 267: GRIEVING DURING THE HOLIDAYS: SNEAKY SYMPTOMS & FINDING JOY [REMASTERED] Guest: https://www.instagram.com/sacreddeathcare/ | https://www.youtube.com/@SacredDeathcare | https://www.facebook.com/SacredDeathcare/ | https://sacreddeathcare.com/ Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/…

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Ep. 277 Divorce Revolution: Living with Your Ex (& his new wife) [REMASTERED] 30:31

7 weeks ago30:31

30:31

Send us a text Ep. 277 Divorce Revolution: Living with Your Ex (& his new wife) [REMASTERED] Living together while divorced sounds crazy, but it’s the story of Suzanne Vickberg, PhD, an author & psychologist who chose a divorce by design rather than a divorce by default. She shares her thought process & divorce success story to answer the questions, can divorce be a good thing? When is divorce the best option? She also shares the hilarious hiccups along the way. This episode originally aired February 28, 2022 If you liked this episode, you’ll also like episode 73 THE IMPACT OF ADHD ON ROMANTIC RELATIONSHIPS. Guest: https://www.linkedin.com/in/suzannevickberg/ | https://www.facebook.com/divorcebydesignthebook | https://www.instagram.com/suzannevickberg/ | https://www.divorcexdesign.com/ Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/…

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Ep. 276 Are Aliens Humans from the Future? [REMASTERED] 58:51

8 weeks ago58:51

58:51

Send us a text Dr. Michael P Masters is a professor of biological anthropology at Montana Tech University. Part of his research draws on anthropology, astronomy, physics & astrobiology to investigate UFO phenomenon, specifically the premise that aliens may be our human descendants, returning from the future to visit & study their own hominin evolutionary past. We discuss why thinking about this is more than just entertainment, the possibility that UFOs could be time machines, free will vs feel will, ancient alien theory & why time travel *isn’t* like back to the future. This episode originally aired August 21, 2023 If you like this episode, you’ll also like episode 148 with Dr. Diana Walsh Pasulka: ARE TECHNOLOGY, RELIGION & UFOS CONNECTED? Guest: https://www.instagram.com/morphotime/ | https://www.facebook.com/idflyobj/ | https://www.amazon.com/Identified-Flying-Objects-Multidisciplinary-Scientific/dp/1733634061 | https://idflyobj.com/ | https://www.linkedin.com/in/dr-michael-p-masters-3694857/ Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/…

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Ep. 275 Is Ambition Anti-Happiness? Reasonable Happiness & Fetishizing Wealth 47:13

9 weeks ago47:13

47:13

Send us a text Paul Ollinger was one of Facebook’s first 250 employees. At age 42, he walked out with a pocket full of cash in what most would consider an ideal situation, but what he found instead left him wondering what’s next while he explored the relationship between money, happiness, work, and meaning. In this episode, we discuss how wealth changes us, leaves us the same and why it even matters for the average middle class American as we explore the question. If you liked this episode, you’ll also like episode 162: WHY AM I NOT HAPPY? ANCIENT BRAINS & MODERN EMOTIONS Guest: https://www.linkedin.com/in/paulollinger/ | https://www.paulollinger.com/ | https://www.paulollinger.com/podcast | https://www.instagram.com/paul_ollinger/ | https://www.facebook.com/pmo | https://x.com/Paul_ollinger Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/…

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Ep. 274 What’s Up with Foot Fetishes? 40:45

10 weeks ago40:45

40:45

Send us a text Three guests. One fantastic conversation! Dr. Carol Queen from Good Vibes, a sex educator, a woman whose partner has a foot fetish (she doesn’t) & Ramon, a man who has a foot fetish along with his wife and who are the hosts of the Foot Fetish Podcast, join me for an educational (& hilarious) conversation about the most common of fetishes: feet. You’ll learn the difference between a kink & a fetish, how to talk to your partner about what turns you on, types of foot fetishes, where they come from, historical context & what it’s like to have one & to have a partner who has one. If you liked this episode, you’ll also like episode 125: ANTIQUE VIBRATOR MUSEUM: BEES, BUFFALOS & STIGMA Guests: https://www.instagram.com/carolqueenphd/ | Bluesky: @carolqueen.bsky.social | Sex & Pleasure Book : https://www.goodvibes.com/s/sex-toys/p/GV13689/good-vibes/the-sex-pleasure-book | https://x.com/carolqueen | Ramon https://linktr.ee/ramonfacefull Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/…

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Ep. 273 Autism Up 241% Since the Year 2000: Why & What Now? 47:06

11 weeks ago47:06

47:06

Send us a text According to the CDC, 1 in 36 children in the US are on the spectrum. Beth Lambert is the founder & Exec Dir of Documenting hope, a non-profit research org that over the last 15 years has collaborated with physicians, parents, scientists, & health organizations to examine the cumulative impact of environmental stressors in order to re-think the way we approach children’s health. In this episode, she shares their research findings, what has worked for other parents & explains the path to causality. If you liked this episode, you’ll also like episode 45: 11 YEARS OLD WITH AUTISM: MY CHAT WITH EVAN & HIS MOM Guest: https://www.tinyhealth.com/ | https://mytapscore.com/ | https://www.gdx.net/ | https://www.facebook.com/DocumentingHope | https://www.linkedin.com/in/beth-lambert-ma-46246b5/ | https://www.youtube.com/@documentinghope | https://healing.documentinghope.com/register/ | https://www.instagram.com/beth1lambert/ | https://www.instagram.com/documentinghope/ Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/…

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Ep. 272 Breaking Free: Death Threats & Deprogramming Victimhood 44:57

12 weeks ago44:57

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Send us a text Dima Ghawi grew up in a small Christian community in Amman, Jordan, the daughter of a man with an unpredictable temper & a mother who felt a decent marriage proposal for her daughter would be an opportunity out. In this episode, she shares how her dream suitor turned into a nightmare situation that included death threats from her father, a brave escape & a braver rebuilding of self. You’ll hear what was expected of her in her community, how she thought her fiancé would be different, the marriage rules that proved he was not and what caused her dad to threaten to kill her. She also shares how she shifted out of survival mode to build a life beyond a survival identity. If you liked this episode, you’ll also like episode 221: WHY DO PEOPLE STAY WITH THEIR ABUSERS? Guest: https://www.dimaghawi.com/leadership-program | Book https://a.co/d/1ASi4vK | https://www.instagram.com/dima.ghawi https://www.youtube.com/channel/UCpulocB0cRdo4eD3V2oRCWQ | https://www.facebook.com/profile.php?id=100050491089661 | https://www.linkedin.com/in/dimaghawi/ Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/…

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Ep. 271 Tripping to Success: Psychedelics and Career Growth? 46:55

13 weeks ago46:55

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Send us a text Paul F. Austin is the founder of Third Wave, research-based psychedelics education and community platform. In this episode, we explore the intersection of psychedelics, personal transformation, and professional success. You’ll hear macro vs micro dosing, which psychedelics deliver the best professional edge, how nicotine, caffeine and alcohol keep us in the industrial age & how AI will change our definition of productivity. If you liked this episode, you’ll also like episode 128: IS A 4 DAY WORK WEEK COMING? RECALIBRATING BALANCE (PART 1) Guest: https://thethirdwave.co/ | https://www.instagram.com/paulaustin3w/ | https://x.com/thirdwaveishere | https://x.com/PaulAustin3w | https://www.facebook.com/thirdwaveishere | https://www.youtube.com/thethirdwave Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/…

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Ep. 270 Accidental Swingers [REMASTERED] 1:02:37

14 weeks ago1:02:37