EP 194 - Intuitive Eating with Jeff Ash
Manage episode 407501335 series 3561390
We are interviewing Jeff Ash again, director of Hope Drives Me, a software developer, coach, nutritionist, and host of the podcast Men's Intuition to discuss the topic Intuitive Eating.
Website: https://hopedrivesme.com
Equipped to Thrive course and men's community:
https://hopedrivesme.com/equipped-to-thrive
Quick overview of the 10 principles for guys:
https://hopedrivesme.com/overview-of-intuitive-eating/
How to Talk to Your Spouse About Your IE Journey:
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