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121 - Adios Inner Critic: Be Kind to Yourself and Others
Manage episode 421977925 series 3311975
Linda Leverman द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Linda Leverman या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Putting yourself down is not a means of being humble, it can actually cause poor self-esteem and convince yourself you are not worthy. It's ok to find joy in your accomplishments, and they don't always have to match what the person is doing next door. In this episode I talk about staying positive, accepting compliments, promoting self-esteem with people around us and simply finding the good in what you do and others do.
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