Bringing all things health and wellness to Tampa Bay, FL from your very own family and obesity medicine physician, Dr. Kerry Reller, MD, MS. We will discuss general medical topics, weight management, and local spots and events focusing on health, wellness, and nutrition in an interview and solo-cast format. Published weekly.
…
continue reading
TALKING BAY 94 is the only Star Wars podcast solely devoted to interviews with the cast, crew and creators from a galaxy far, far away. Join host Brandon Wainerdi (huge DVD special feature dork), for a weekly deep dive into some never-before-heard stories from the set and Skywalker Ranch. From background aliens to some of the biggest stars in the universe, TALKING BAY 94 will be trying to talk to them all, every Wednesday.
…
continue reading
Amy Thompson is a San Francisco branding photographer serving the Bay Area, specializing in authentic lifestyle imagery with an editorial flair for soulful, purposeful brands. Her clients, ranging from interior designers to coaches to healers, trust her to capture natural moments that elevate their brand and reflect their unique identity. With a background in wedding photography and interior design, Amy brings a unique perspective to each project, ensuring a smooth, enjoyable experience that ...
…
continue reading
This podcast is produced by people who live near the Boundary Waters Canoe Area Wilderness and Quetico Provincial Park. It is the source for storytelling, news, and information about the canoe-country wilderness and other paddling destinations across North America.
…
continue reading
A podcast of Eucharist Church in San Francisco that explores what it looks like for a community of disciples to live all of life in reference to Christ.
…
continue reading
Winner of Sports Podcast Awards' Best Sports Business Podcast of 2024: Silver Medal. In this podcast series, ADC Partners co-founder Dave Almy hosts conversations with sports business professionals who are shaping the future of the industry. With interviews featuring brand representatives, team presidents, sports marketers, and even mascots, the 1-on-1: Sports Business Conversations podcast has insights for everyone involved in the sports industry. ADC Partners is a San Francisco Bay Area ba ...
…
continue reading
Interesting People and Stories
…
continue reading
Girl chat with a transcontinental slant. Two southern sisters, separated by 2000 miles, talk about what entertains and engages smart women, from the bright lights of Las Vegas to the sweet, soft hills of east Tennessee.
…
continue reading
A podcast about navigating the millennial decade with sisters Amy, Ellen and Dimity Kirkwood. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
ORIGINS: A Speaker Series aims to elevate the conversation about food, its origins and what we are doing with food and food systems on this planet. The focus for this series is the food of the mid-Atlantic region, centered around Maryland and the Chesapeake Bay watershed. The series is held within the intimate confines of Artifact Coffee, one of the restaurants owned by Spike and Amy Gjerde and their partner, Corey Polyoka. Spike Gjerde recently received the 2015 James Beard Foundation Award ...
…
continue reading
Welcome to Life’s Lost Luggage, where we pass on everything we have learnt during the process of leaving our safe office jobs in London, to travel the world making inspiring videos for social media. We tell you the full story of how we got to where we are, including all the mishaps and successes. We will also be giving advice on the countries we have visited and recording live podcasts on locations from our new and exciting journeys. Please come along with us as we search for Life's Lost Lug ...
…
continue reading
Discover actionable takeaways to revolutionize your health! Tap into your body's innate healing power! Join us on a journey towards vibrant living through the lens of holistic health and conscious living. We dive deep into the best holistic health practices you can implement right now and learn how to heal the body naturally! Discover how to care for your health: Techniques to activate your body's self-healing mechanisms Hacks to boost your immune system and keep those unwanted bugs at bay. ...
…
continue reading
Chinatown 2.0 is a video podcast that interviews world citizens of Chinese heritage.Our interviews are long form, deep dive, rationalist conversations.Our guests are thinkers and doers, and come from areas of startups, finance, law, art, academia, et al.Some videos will be in English, and others in Mandarin.Host: Richard Yan (twitter.com/gentso09)
…
continue reading
The Ford Amosky Podcast is practicing an: investigative reporting investigative journalism No leak journalism As an investigative journalist, I employ a careful methodology, with heavy reliance on primary sources, forming and testing a hypothesis, and rigorous fact-checking. Please follow, listen to our podcast for the latest information and updates on what’s going around you.
…
continue reading
1
E94: Exploring Cosmetic Gynecology and Women's Health Solutions with Dr. Amy Brenner
35:01
35:01
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
35:01
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Amy Brenner, a board-certified obstetrician-gynecologist and expert in hormonal health. In this episode, we delve into the vital role hormones play in weight management, particularly as women navigate menopause and perimenopause. Dr. Brenner shares her…
…
continue reading
A homily delivered by Elliott Haught on Sunday, November 10th, 2024. The Lectionary texts were -- 1 Kings 17:8-16Psalm 146Hebrews 9:24-28Mark 12:38-44द्वारा Eucharist Church SF
…
continue reading
1
E96: Exploring Low-Dose Radiation Therapy for Osteoarthritis with Dr. Rahul Bhandari
41:26
41:26
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
41:26
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I'm thrilled to welcome Dr. Rahul Bhandari, a board-certified radiation oncologist based in Clearwater. In this episode, we explore the fascinating world of low-dose radiation therapy and its potential to treat osteoarthritis and other inflammatory conditions. Dr. Bhanda…
…
continue reading
1
Interview with Michael Officer, Executive Officer Cuan Beo (Bay Life) organization, Galway Ireland (Episode 113)
50:48
50:48
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
50:48
Today I talk with Michael Officer of the Cuan Beo organization in Galway, Republic of Ireland. Michael and his organization are involved with the restoration of the oyster fishery in the Galway Bay. There have a multifaceted approach to their work. Priority is given to managing the quality and volume of the fresh water entering the bay from the wat…
…
continue reading
1
E95: The GLP Medications Advantage Explained with Dr. Sarah Stombaugh
46:22
46:22
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
46:22
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am excited to welcome back Dr. Sarah Stombaugh, a medical weight loss physician with a passion for helping patients achieve their weight loss goals. In this episode, we dive into the role of GLP medications in weight management and how they can support long-term health…
…
continue reading
1
Winter Camping Truths Amid Celebration
31:30
31:30
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
31:30
Not everything about winter camping is pleasant. It can be cold, windy, and basically one giant bundle of brutal. Other parts can be, and often are, magic. Sunsets. Solitude. Adventure. The Winter Camping Symposium is a gathering to celebrate the arrival of winter and the gear that allows us to embrace the cold months in places like the Boundary Wa…
…
continue reading
1
Ben Mathan: Chief Strategy Officer, Learfield
37:59
37:59
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
37:59
I’ve always loved the expression “Man plans, god laughs”. It’s actually an old Yiddish proverb that speaks to how hard it is to execute a plan when so many unforeseen variables can come into play. Vaunted 21st century philosopher Mike Tyson has a more contemporary version : “everyone has a plan until they get punched in the face.” I suspect no one …
…
continue reading
1
What Orients You? | Fr. Kyle Logan
18:44
18:44
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
18:44
A homily delivered by Fr. Kyle Logan on Sunday, November 3rd, 2024. The Lectionary texts were -- Revelation 7:9-17Psalm 149Ephesians 1:15-23Matthew 5:1-12द्वारा Eucharist Church SF
…
continue reading
1
Tips for Planning and Preparing for Your Brand Session
3:49
3:49
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
3:49
In this episode of Behind the Lens, Amy Thompson of Amy Thompson Photography, a professional San Francisco photographer, shares practical tips for planning and preparing for your brand session. Whether you're an entrepreneur or business owner, Amy covers key steps to ensure your session aligns with your brand’s vision and message. As an experienced…
…
continue reading
1
Tips for a stress-free family session
3:56
3:56
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
3:56
In this episode of Behind the Lens, Amy Thompson of Amy Thompson Photography, a San Francisco family photographer, and top Marin family photographer, shares simple tips to ensure your family photoshoot is fun and stress-free. From avoiding overscheduling and planning around meals to letting kids be themselves, Amy offers expert advice to make the d…
…
continue reading
1
Forest Service Budget Woes and What It Means For the Boundary Waters
23:15
23:15
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
23:15
The U.S. Forest Service is facing a budget cut for 2025. Looking ahead to the 2025 paddling season, if some of the seasonal backcountry staff are absent from the BWCA Wilderness it could dramatically impact the visitor experience, Forest Supervisor Tom Hall acknowledged during a recent public meeting in Grand Marais. “How do we make sure that we’re…
…
continue reading
1
Catching Up With: Jenn Todd, SVP of the Boston Celtics
12:57
12:57
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
12:57
Sports business moves pretty quickly. People change jobs, get involved with cool stuff, launch new companies. All kinds of stuff. So it makes sense, every so often, to catch up with a previous guest. This time, we’re catching up with Episode 19 guest, Jenn Todd of the Boston Celtics. Click here for our original episode (published on Dec 2022.) ABOU…
…
continue reading
1
What The Blind Can See | Deacon Jeff Still
19:01
19:01
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
19:01
A homily delivered by Deacon Jeff Still on Sunday, October 27th, 2024. The Lectionary texts were -- Isaiah 59:9-20Psalm 13Hebrews 5:11—6:12Mark 10:46-52द्वारा Eucharist Church SF
…
continue reading
1
Updates From The Road: Winter Camping Festival and Amy & Dave Freeman Book Event
18:40
18:40
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
18:40
The Winter Camping Symposium is a gathering to celebrate the arrival of winter and the gear that allows us to embrace the cold months in places like the Boundary Waters. The Paddle and Portage team attended the 2024 winter camping celebration near Moose Lake. We’ll be sharing stories from and about the event in the next full episode of the podcast.…
…
continue reading
1
E93: The Impact of Plant-Based Nutrition in Metabolic Health with Dr. Shayla Toombs Withers
37:36
37:36
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
37:36
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Shayla Toombs Withers, a board-certified physician specializing in family and obesity medicine. In this episode, we delve into the powerful connection between plant-based nutrition and metabolic health. Dr. Withers shares her personal journey towards a…
…
continue reading
1
Wim Sweldens: Co-Founder & CMO of Kiswe
43:43
43:43
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
43:43
I’ve got bad news for you. Turns out your TV is pretty dumb. Well, not the TV itself, really. But the broadcast that comes into it sure can be. In this age of personalized experiences and customization, a sports broadcast is more or less one size fits all. Here’s the game, there’s the couch, sit down, and watch. It’s a situation that was just beggi…
…
continue reading
A homily delivered by Fr. Kyle Logan on Sunday, October 20th, 2024. The Lectionary texts were -- Isaiah 53:4-12Psalm 91Hebrews 4:12-16Mark 10:35-45द्वारा Eucharist Church SF
…
continue reading
1
Episode 16: The Barrens of Nunavut
27:43
27:43
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
27:43
Erin Walker and Jon Kelly are the duo behind the Lost Lakes YouTube channel. They live on an inland lake not far from the Canadian shores of Lake Superior. This summer, Erin and Jon embarked on a three-week, 280-mile (450-kilometer) canoe trip into the subarctic barrens. It was a journey of many firsts: their first time in Nunavut, their first enco…
…
continue reading
1
E92: Natural Pain Relief and Healing Through Acupressure with Dr. Victoria Menold
43:43
43:43
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
43:43
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I'm excited to welcome Dr. Victoria Menold, a physician blending Western and Eastern medicine in her practice. In this episode, we delve into the fascinating world of acupressure and its applications in pain management and overall wellness. Dr. Menold shares her journey …
…
continue reading
1
Steven Barnes: Author of THE CESTUS DECEPTION and MACE WINDU: THE GLASS ABYSS
45:52
45:52
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
45:52
Today is an interview with the closest I have ever gotten to a real life Jedi: best-selling author Steven Barnes. In addition to an incredible amount of science fiction books and stories, Star Wars fans will know Mr. Barnes best as the author of 2004’s Star Wars: The Cestus Deception novel and now, 20 years later, this week’s Mace Windu: The Glass …
…
continue reading
1
Fall Retreat Homily | Bp. Brian Wallace
21:04
21:04
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
21:04
A homily delivered by Bishop Brian Wallace on Sunday, October 13th, 2024 (Proper 24). The Lectionary texts were -- Amos 5:6-15Psalm 90:1-12Hebrews 3:1-6John 18:12-18द्वारा Eucharist Church SF
…
continue reading
1
Episode 15: Traveling Sober in the BWCA Wilderness
36:53
36:53
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
36:53
Booze or a dry run? Opinions vary about bringing alcohol on a trip to the Boundary Waters. Many enjoy sipping whiskey or wine around the campfire. Others prefer no alcohol at all. And then there are those who tip back and glug until the bottle is gone. In this episode, we hear from a group of five paddlers who chose to paddle the BWCA Wilderness wi…
…
continue reading
1
E91: Building Emotional Health with Dr. Shahana Alibhai
37:49
37:49
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
37:49
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I'm thrilled to have Dr. Shahana Alibhai, a family physician and mental health advocate, join us. In this episode, we explore the importance of emotional health and how it impacts our daily lives. Dr. Alibhai shares her personal journey with mental health, including her …
…
continue reading
1
Ahmed Best: The Man Behind Jar Jar Binks
8:47
8:47
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
8:47
Today is an interview I have wanted to record since I was 8 years old – the incredibly talented Ahmed Best. He, of course, played Jar Jar Binks beginning with Star Wars: Episode I - The Phantom Menace, as well as Jedi Master Kelleran Beq beginning with Star Wars: Jedi Temple Challenge and most recently in Star Wars: The Mandalorian. He changed movi…
…
continue reading
1
Mark Keaney: Chief Revenue Officer of Greenfly
48:27
48:27
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
48:27
The other day I was looking at all the digital photos and video I’ve stored over the years, and was a little overwhelmed. I’ll bet you know what I’m talking about, right? Things stored in different places. Lack of categorization. Frankly, it’s a total mess. Now, imagine what that’d be like if you were doing it for hundreds of thousands of people...…
…
continue reading
1
The Creation of Man and Woman | Deacon Jeff Still
26:35
26:35
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
26:35
A homily delivered by Deacon Jeff Still on Sunday, October 6th, 2024 (Proper 22). The Lectionary texts were -- Genesis 2:5-8,15,18-24Psalm 8Hebrews 2:9-18Mark 10:2-16द्वारा Eucharist Church SF
…
continue reading
1
E90: Understanding Dry Needling, Insights from Dr. Ray Moore
36:53
36:53
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
36:53
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I'm excited to welcome Dr. Ray Moore, a physical therapist specializing in myofascial trigger point dry needling. In this episode, we delve into the world of dry needling, discussing what it is and how it differs from traditional physical therapy techniques. Dr. Moore ex…
…
continue reading
1
Michonne Bourriague, Nalini Krishan, and Amy Allen: The Women of the Prequels
22:53
22:53
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
22:53
Today is a very special three part episode, recorded live at this summer’s Rebel Scum Con … I interviewed three different talented actresses from the prequel trilogy: Michonne Bourriague who played Aurra Sing in The Phantom Menace, Nalini Krishan who played Barriss Offee in Attack of the Clones, and Amy Allen who played Aayla Secura in both Attack …
…
continue reading
1
Only The Losers Win | Fr. John Trammell
20:44
20:44
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
20:44
A homily delivered by Fr. John Trammell on Sunday, September 29th, 2024 (Proper 21). The Lectionary texts were -- Numbers 11:4-6, 10-17, 24-29Psalm 19:1-14James 4:7-5:6Mark 9:38-48द्वारा Eucharist Church SF
…
continue reading
1
E89: Pelvic Floor Recovery After Childbirth: Insights from Urogynecologist Dr. Nabila Noor
40:21
40:21
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
40:21
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Nabila Noor, a board-certified urogynecologist and pelvic reconstructive surgeon. In this episode, we dive into the often-overlooked topic of pelvic health after childbirth. Dr. Noor discusses the impact of pregnancy and childbirth on the pelvic floor,…
…
continue reading
1
Mike Nicoll: Writer and Director of "The Spoils"
48:31
48:31
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
48:31
The other day was movie night here at worldwide HQ, so I thought I’d check out “The Spoils”, Mike Nicoll’s monumental documentary about AAU basketball. I’d juat settled in when the film’s protagonist, Etop Udo-Ema, says the following about AAU hoops: “It’s a street game. It’s really just one step ahead of the dope game.” It’s kind of an astounding …
…
continue reading
A homily delivered by Amy Lee on Sunday, September 22nd, 2024 (Proper 20). The Lectionary texts were -- Wisdom 1:16-21Psalm 54James 3:16-4:6Mark 9:30-37द्वारा Eucharist Church SF
…
continue reading
1
Episode 14: Celebration of Life for a Vietnam Veteran in the Boundary Waters
33:33
33:33
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
33:33
Herb Koenig and Jim Crigler loved to paddle in the Boundary Waters. It was the one place where they felt comfortable talking about their experiences serving as helicopter pilots during the Vietnam War. In this episode, we hear about why the Boundary Waters opened the door for reflection, communication, and adventure for these two veterans. And we d…
…
continue reading
1
E88: Charting Balance, How Dr. Mary Leung Helps Physicians Rediscover Joy in Medicine
30:53
30:53
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
30:53
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am thrilled to have Dr. Mary Leung with us, a dedicated hematologist oncologist and a life coach for physicians. In this episode, we delve into how Dr. Leung transitioned from traditional medical practice to coaching, helping physicians manage stress, avoid burnout, an…
…
continue reading
1
WIthout Distinctions | Deacon Jeff Still
21:49
21:49
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
21:49
A homily delivered by Deacon Jeff Still on Sunday, September 15th, 2024 (Proper 19). The Lectionary texts were -- Isaiah 50:4-9Psalm 116:1-9James 2:1-18Mark 9:14-29द्वारा Eucharist Church SF
…
continue reading
1
Misty Rosas Returns: Frog Lady (and Much More) in THE MANDALORIAN
11:31
11:31
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
11:31
Today marks the return of the great Misty Rosas, incredibly talented performance artist behind Kuiil and Frog Lady, as well as the Ugnaught First Mate “Smee” and the Snaggletooth Bartender in all three seasons of The Mandalorian. There is so much to catch up on since the last time “she has spoken” on this show … way back on Episode 84. Misty is alw…
…
continue reading
1
E87: A Deep Dive into Family-Centric Lifestyle Medicine with Dr. Wendy Schofer
39:54
39:54
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
39:54
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Wendy Schofer, a pediatrician and lifestyle physician who brings a unique family-focused approach to healthcare. In this episode, we delve into the transformation of pediatric care through lifestyle medicine and coaching, exploring how families can cre…
…
continue reading
1
Rose Lanham: Founder of Players for Good
26:57
26:57
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
26:57
So tell me: What’s your greatest fear? Spiders? Heights? The mushroom people monsters from that movie you watched on Channel 38’s Creature Double Feature when you stayed up way too late? Oh, right. That one’s mine…. For most people, speaking in public is their greatest fear. It’s something Rose Lanham, the founder for Players for Good, a quickly gr…
…
continue reading
A homily delivered by Fr. John Trammell on Sunday, September 8th, 2024 (Proper 18). The Lectionary texts were -- Isaiah 35:4-7aPsalm 146James 1:17-27Mark 7:31-37द्वारा Eucharist Church SF
…
continue reading
1
Episode 13: Rescue on the Granite River
29:10
29:10
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
29:10
In this episode, Tim and his daughter Sylvie embark on the trip of a lifetime. The crossing of the BWCA from west to east along the voyageur highway is abruptly interrupted by a tragic slip on the Granite River. What unfolds next is a skillful evacuation by fellow paddlers that redeems everyone's belief in the power of human kindness.This episode i…
…
continue reading
A homily delivered by Doug Lee on Sunday, September 1st, 2024 (Proper 17). The Lectionary texts were -- Deuteronomy 4:1-9Psalm 15Ephesians 6:10-20Mark 7:1-23द्वारा Eucharist Church SF
…
continue reading
1
Three tips - Choosing a Photographer for your Branding Session
3:13
3:13
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
3:13
In this episode of Behind the Lens: Amy Branding Photography Tips, your go-to San Francisco branding photographer shares three key tips for choosing the right photographer for your brand photoshoot. Learn how to find a specialist, evaluate portfolios, and ensure a perfect fit to capture your brand's essence for an amazing photoshoot. Amy is an Bay …
…
continue reading
1
E86: Acne Facts & Myths with Amanda Smay, PA-C and Dr. Reller
24:27
24:27
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
24:27
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Amanda Smay, a dermatology physician assistant. In this episode, we dive deep into the world of acne, breaking down myths and sharing expert advice on treatment and prevention. Amanda offers insights into the causes of acne, effective skincare routines, an…
…
continue reading
1
A Letter From Cache Bay: Featured Short Track
8:04
8:04
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
8:04
Janice Matichuk first set foot on her island in Quetico Provincial Park in 1985. Located near the end of Minnesota’s iconic Gunflint Trail, this remote park is the heart of North America’s “canoe country.” Decades later, and enduring beyond her untimely passing in the summer of 2020, Matichuk’s legacy includes being the longest serving interior ran…
…
continue reading
1
Release the Effects of Your Intergenerational Trauma
19:57
19:57
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
19:57
Send us a text Elizabeth Kipp, a stress management and historical trauma specialist, discusses the impact of intergenerational trauma and its connection to chronic pain. She explains how stress, particularly chronic stress, affects the body and brain, and how it can be passed down through generations. Elizabeth emphasizes the importance of building…
…
continue reading
1
E85: Empowering Fitness Journeys, From Member to Owner with Sandra Calkins
40:22
40:22
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
40:22
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Sandra Calkins, owner of Burn Boot Camp locations in Palm Harbor and Largo. In this episode, we dive into Sandra's unique fitness journey from corporate America to gym owner, and how she's transforming lives through her passion for fitness and community. S…
…
continue reading