Clasificación del delito en México
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Get Real With The English Sisters - Mind Health Anxiety
The English Sisters - Violeta & Jutka Zuggo
Feeling Anxious? Feel calmer and get much needed anxiety relief! Listen to Get Real with The English Sisters the No. 1 podcast show for mental health that will give you anxiety relief leaving you smiling. Anxiety is on the rise and most of us experience it in some form or other. The English Sisters, Violeta and Jutka Zuggo are clinical hypnotherapists, business women, authors, wives and mother’s of wonderful grown up children! As hosts of their show they chat about real stuff that empowers, ...
…
continue reading
Pillow Talking is the storytelling podcast of real-life bedroom conversations. Narrated and produced by Violeta Balhas, these first-person stories reveal the many facets of intimacy and relationships – including our own. Find out more and submit your story at https://pillowtalkingproject.com/
…
continue reading
This is The Rebel Reset, where we look at what other people are doing and we reset it, to go back to what we do and how we do things. Dammit.
…
continue reading
THE DOLCEZZA SHERBERT EXPERIENCE is a show where violeta edelman & robb duncan of the dolcezza family talk about everything under the sun, touching upon a mish-mash- potluck of conversations with people about politics, pizza, psychedelics, good coffee and the overall angst of being, each conversation, another attempt at the willful suspension of disbelief. This show records and broadcasts LIVE on Full Service Radio from the lobby of the LINE DC in Adams Morgan, Washington DC.
…
continue reading
Dive into "The Anti Diet Life" with host Leah Hortin, an anti-diet health coach and intuitive eating counselor. Join us as we give diet culture the rebel yell, exploring intuitive eating, body acceptance, and pursuing health at any size. Uncover tools to navigate the toxic diet mentality and find a weight-neutral approach. Connect, share takeaways, and reach Leah on Instagram at @antidiethealthcoach. Subscribe, share, and be part of the movement towards a more liberated and balanced approach ...
…
continue reading
…
continue reading
Speaking with women is a global conversation on being visible and crafting your professional path when you are a woman. The options we have, the brands we build, the permissions we give ourselves. It is a show about showing up. You will hear the voices of real women from all over the world discussing a variety of subjects. There are special editions such as the 2020 Virtual Coffee Tour or the Unmistakable series, but also solo episodes where we dive into some of the more common roadblocks yo ...
…
continue reading
Podcast by Books & Tonic
…
continue reading
Femme Palette brings you honest conversations with inspiring entrepreneurs and professionals; Femme Palette mentors, members, speakers in recordings from our events, and supporters to talk about their journey, experience, aspirations and the power of connection, as well as advice on career topics or diversity and inclusion.
…
continue reading
Femme Lead is a community-empowered organization with the mission to empower women to build fulfilling careers. Our vision is to close the leadership gap and provide role models for the next generation of leaders. We support our goal by sharing inspiring content, providing tools, and building a global network. Femme Lead started from a podcast project back in 2020. Alexandra Ciobotaru launched Femme Lead to spotlight women who were role models in their communities. Over the years the project ...
…
continue reading
Serijal "Ja, Preduzetnik" ima želju da predstavi uspešne preduzetnike, te kroz njihove životne priče pruži mogućnost i drugima da saznaju koje su to lekcije, kako poslovne tako i životne, koje su im pomogle da dođu do uspeha koje su ostvarili. Razgovore vodi Đorđe Petrović, koji je i sam preduzetnik, osnivač i CEO holandske konsultantske firme Companies Connected.
…
continue reading
The Europe – Asia Podcast aims at deepening the mutual understanding and building stronger relations between Europe and Asia. Through the narrative driven conversations featuring high-level guests, we embark on the exploration of the complexities and nuances of our time. Episodes will feature the multi-layered relations between Europe and Asia, putting in context topics ranging from socio-historic phenomena, international relations, economics, sports, research and artist. Podcast is presente ...
…
continue reading
Process is a weekly podcast for creators and makers who struggle to manage the ups and downs of a creative life, despite the impact they make on our world. Hosted by Marcella Chamorro (blogger and entrepreneur) the show reveals strategies and stories for managing the rollercoaster of creativity. Discover how you can maintain a peaceful mindset throughout your creative journey. While Marcella confesses she isn't a licensed coach or therapist, she shares the practical methods she's used to exp ...
…
continue reading
Process is a podcast for creators and makers who struggle to manage the ups and downs of a creative life, despite the impact they make on our world. Hosted by Marcella Chamorro, this show reveals strategies and stories for managing the rollercoaster of creativity. Discover how you can maintain a peaceful mindset throughout your creative journey. While Marcella confesses she isn't a licensed coach or therapist, she shares the practical methods she's used to experience peace of mind and creati ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
40. Ballsy and Binge-Free with Renae Saager
37:20
37:20
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
37:20
In this episode of The Anti Diet Life, Leah sits down with Renae Saager, a certified health and life coach and emotional eating expert, to discuss the powerful journey from disordered eating and alcoholism to a life of authenticity and freedom. Renae shares her personal story of battling binge eating, bulimia, and compulsive exercise, and how the u…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Uncovering Hidden Thoughts: Enhancing Emotional Well-Being Through Self-Reflection and Mindfulness
20:53
20:53
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
20:53
Send us a text Have you ever caught yourself running on autopilot, unaware of the persistent negative thoughts influencing your well-being? In this episode, we promise you'll learn how to identify and address those background thoughts that often go unnoticed yet significantly impact your mental state. We'll guide you through recognizing these under…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
39. Lifelong Weight Watcher to Intuitive Eater with Anita Harbor
37:26
37:26
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
37:26
In this episode of The Anti Diet Life, I sit down with Anita Harbor, a client in her mid-60s who recently completed my 6-month coaching program. Anita shares her lifelong struggle with body image and her history with diets like Weight Watchers. She opens up about the turning point that led her to seek help for her binge eating habits, her decision …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
It’s Okay Not To Be Okay: Breaking the Stigma Around Mental Health
20:57
20:57
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
20:57
Send us a text Vote for us in The Women in Podcasting Awards mental health category. What if the societal pressure to always appear 'okay' is causing more harm than good? Join us as we challenge the deeply ingrained stigma around mental health, tracing its roots back to the Victorian era's obsession with outward appearances. We question whether soc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
38. Skincare, Nutrition, and Intuitive Eating with Dr. Melissa Durfey
33:05
33:05
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
33:05
In this episode of The Anti Diet Life podcast, we sit down with Dr. Melissa Durfey, a multi-award-winning Doctor of Chinese Medicine, Holistic Esthetician, and Certified Intuitive Eating Counselor. We dive into her journey from a makeup artist at the beauty counter to a pioneer in holistic skincare. Dr. Durfey shares how she integrates intuitive ea…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Hidden Hazards of Sitting and the Power of Daily Movement
21:23
21:23
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
21:23
Send us a text Vote for us in The Women in Podcasting Awards mental health category. Ever thought sitting could be as dangerous as smoking? Join us as we uncover the hidden hazards of a sedentary lifestyle. Dr. Wanda Wright, passionately calls sitting a "silent killer." Reflecting on personal experiences and societal attitudes toward aging, we chal…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
37. Hiking the PCT Fat with Mimi Lindsey
37:57
37:57
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
37:57
In this episode of The Anti Diet Life, Leah Hortin sits down with Mimi Lindsey, a semi-retired attorney and avid hiker, to discuss her transformative journey with body acceptance, intuitive eating, and becoming a through hiker on the Pacific Crest Trail (PCT). Mimi shares her experiences of thinking about food differently when you have to pack it i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Understanding Lies: Empathy, Social Etiquette, and Hidden Struggles
24:53
24:53
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
24:53
Send us a text Vote for us in The Women in Podcasting Awards mental health category. Have you ever wondered why someone close to you might feel compelled to fabricate stories? This week on "Get Real with the English Sisters," we share a deeply personal tale about a school friend whose lies were more than just tall tales; they were a shield against …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
36. Raising Kids to be Intuitive Eaters with Maru Rojas
33:46
33:46
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
33:46
In this episode of The Anti Diet Life, host Leah Hortin is joined by Maru Rojas, an Aware Parenting Instructor focusing on deconditioning and decolonizing our approach to child-rearing, diet culture, and beyond, drawing from her experience with her own two young children. They explore the concept of self-regulated eating, contrasting it with conven…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 83 A lesson on hope, resilience and possibilities with Violeta Rangel
40:45
40:45
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
40:45
In this episode of Speaking with Women, I have an inspiring conversation with Violeta Rangel, a professional risk manager, single mother, immigrant, and community catalyst. Violeta shares her journey of overcoming fears, embracing visibility, and how her life experiences have shaped her approach to risk management. This episode highlights the power…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Embracing Vulnerability: Rediscovering Love and Navigating Tough Conversations
27:32
27:32
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
27:32
Send us a text Vote for us in The Women in Podcasting Awards mental health category. Have you ever wondered if the fear of getting hurt is keeping you from experiencing the true depths of love? Join us on "Get Real with the English Sisters" as we explore the raw and tender process of opening up your heart again after facing significant setbacks lik…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
35. Non-diet PCOS Management with Eden Davis, RDN
34:41
34:41
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
34:41
In this episode of The Anti Diet Life, Leah Hortin sits down with Eden Davis, a Registered Dietitian Nutritionist who champions a Health At Every Size (HAES) and weight inclusive approach. Eden shares her journey into nutrition, sparked by an early interest, and elaborates on her expertise in treating eating disorders and managing Polycystic Ovary …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From Infatuation to Enduring Love: Navigating Passion, Stability, and Respect in Relationships
32:43
32:43
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
32:43
Send us a text Vote for us in The Women in Podcasting Awards mental health category. Ever wondered if the fiery passion of being "crazy in love" can last forever? In this engaging episode of Get Real with the English Sisters - Mind, Health, Anxiety, we reflect on those exhilarating early days of infatuation and the emotional rollercoaster that ofte…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
34. Yoga for Food and Body Healing with Elyssa Toomey
31:26
31:26
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
31:26
In this episode of The Anti Diet Life, Leah Hortin welcomes Elyssa Toomey, a Certified Eating Disorders Specialist, Registered Dietitian Nutritionist, and Advanced Registered Yoga Teacher. Elyssa, who leads Shining Light Nutrition, shares her journey into the field of eating disorder recovery and her unique approach to integrating yoga with medical…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Essence of True Friendship: Joy, Empathy, and Longevity
27:22
27:22
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
27:22
Send us a text What does it mean to be a true friend? Join us on Get Real with the English Sisters as we unravel the fabric of genuine friendship, emphasizing the profound impact it has on our lives. From being a reliable shoulder in tough times to celebrating each other's victories without a hint of jealousy, we explore the rare and precious natur…
…
continue reading
In this episode of The Anti Diet Life podcast, host Leah Hortin dives into the concept of weight neutrality. Leah explains what weight neutrality is and why it's crucial for promoting holistic health and well-being. She discusses the mental, emotional, and societal benefits of focusing on health beyond the scale. Leah normalizes the challenges of a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Balancing Gratitude and Ambition: A Journey to Emotional Well-Being
20:18
20:18
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
20:18
Send us a text Can you truly feel grateful while still yearning for more? Absolutely, and we’re here to reassure you that it’s perfectly okay to want more without guilt, as long as it doesn’t lead to hedonism. This episode is a heartfelt exploration of how gratitude can act as the "spice of life," enriching our daily experiences and emotional well-…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
32. Cultural Sensitivity in the Anti Diet space with Vincci Tsui
33:50
33:50
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
33:50
In this episode of The Anti Diet Life, Leah Hortin, Certified Intuitive Eating Counselor, welcomes Vincci Tsui, a Registered Dietitian and fellow CIEC from Calgary, Alberta, Canada. Vincci shares her compelling journey from practicing traditional, weight-focused dietetics in a bariatric clinic to embracing the principles of intuitive eating and a w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Transform Your Life: Daily Habits for Better Health and Well-Being with the English Sisters
26:00
26:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
26:00
Send us a text Ready to transform your life with the power of daily habits? Discover how small, consistent actions can lead to significant improvements in your physical and mental well-being. In this episode of "Get Real With the English Sisters," we unravel the secret to lasting change by sharing personal stories and practical tips. Learn how simp…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
31. Intuitive Drinking with Violeta Puente
37:15
37:15
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
37:15
In this episode of The Anti Diet Life, host Leah Hortin is joined by Violeta Puente, a nutritionist, Intuitive Eating Counselor, and Integrative Life Coach, to discuss the concept of intuitive drinking. Violeta shares her insights on how women over 40 can improve their relationship with food, their bodies, and alcohol by leaning into curiosity and …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Power of Accepting Compliments and Embracing Self-Worth
25:55
25:55
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
25:55
Send us a text Is it easier to accept compliments when you're wearing a designer label? Today, we challenge the way we think about positive feedback, self-worth, and the hidden value of domestic roles. We'll explore why so many of us have a tendency to deflect or downplay compliments, especially when it comes to our appearance or the effort we put …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
30. Embracing Diversity in Dietetics with Brianna Theus, RD
31:26
31:26
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
31:26
In this episode, Leah Hortin, your Certified Intuitive Eating Counselor, is joined by Brianna Theus. Brianna is a registered dietitian and the founder of The Celestial Life, where she’s on a mission to make nutrition counseling accessible and relatable, especially for minorities, people of color, and other often overlooked groups. Leah and Brianna …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Choosing Comfort Over Style: A Journey to Genuine Self-Confidence?
27:07
27:07
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
27:07
Send us a text Can choosing comfort over style actually boost your self-confidence? This week on "Get Real With the English Sisters," we explore a woman's journey sparked by a Reddit thread, where she feels more self-assured but less inclined to wear makeup or dress up. We dissect whether this newfound confidence is genuine or a form of complacency…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
29. Intuitive Movement with Hannah Husband
35:54
35:54
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
35:54
Welcome to another episode of the Anti Diet Life Podcast, hosted by Leah Hortin, Certified Intuitive Eating Counselor. Today, Leah is joined by Hannah Husband (they/she), a body liberation coach dedicated to creating inclusive and supportive fitness environments. Hannah shares their expertise in helping those who feel marginalized by mainstream fit…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Breaking Through Imposter Syndrome: Women, Work, and Media Representation
27:39
27:39
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
27:39
Send us a text What if the real impostors are the ones who never feel imposter syndrome? Join us on a deeply reflective journey as we tackle the complex issue of imposter syndrome and its particular impact on women in the workplace. We discuss why women, who often juggle numerous responsibilities, might feel undeserving of their success and explore…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
28. Hormone Health for Your Cycle with Giulietta Durante
31:10
31:10
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
31:10
This week, Leah is joined by Giulietta, a menstrual cycle nutritionist on a mission to help you harness the transformative power of your menstrual cycle. Giulietta shares her expertise on how hormone-healing nutrition can empower you to align with your cycle's natural rhythms, deepening your self-connection and enhancing your overall well-being. In…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S05 E13 Navigating Strategic Leadership and Wellbeing with Mel Simons: A Conversation on Career Growth and Customer Success.
55:07
55:07
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
55:07
Customer Experience | Strategic Leadership | Customer Success | Well-being | Actionable Advice | Career Growth | Join us for a great conversation with Mel Simons, Global Director of Customer Experience at Dreamdata! Dreamdata is a SaaS B2B revenue attribution platform that gathers, joins, and cleans all revenue-related data to present a transparent…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From Stubborn Habits to Flourishing Relationships
26:20
26:20
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
26:20
Send us a text Do you ever find yourself saying, “You knew I was like this,” as an excuse to avoid change? Think again. Thinking like this can be the difference between a successful relationship and one that fails. We break down why being open to change is crucial, not just for the sake of others, but for our own personal growth. Through heartfelt …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
27. Breaking the Binge Restrict Cycle with Linn Thorstensson
36:59
36:59
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
36:59
In this episode of The Anti Diet Life, Leah Hortin, Certified Intuitive Eating Counselor, is joined by Linn Thorstensson, a Non Diet Nutritional Therapist who brings a unique, trauma-informed, and socially just perspective to her practice. Together, Leah and Linn explore the deep-seated drivers of binge eating, unraveling the diet/binge/restrict cy…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Power of Mindset: Overcoming Fear and Self-Fulfilling Prophecies
23:49
23:49
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
23:49
Send us a text Ever felt the icy tendrils of fear creep into your mind, whispering predictions of doom that, somehow, always seem to come true? Embark with us on a revealing exploration of self-fulfilling prophecies and the staggering power of fear to shape our reality. From the anxious golfer who dreads the water hazard only to splash their ball i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
26. Leslie Kuny - body image in the world of dance
34:06
34:06
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
34:06
Join Leah Hortin, Certified Intuitive Eating Counselor as she sits down with Leslie Kuny, Director/Owner of Ignite Dance Center, for an inspiring episode of The Anti Diet Life. Leslie, a seasoned dance educator and choreographer with a rich background in contemporary dance, shares her insights on body image within the dance community. They delve in…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Embracing Fiction: A Journey Through TV, Music, and Scent with The English Sisters
16:19
16:19
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
16:19
Send us a text Have you ever felt a twinge of guilt while indulging in a TV series binge, wondering if perhaps your time could be better spent? Welcome to our world, where we embrace the escape of fiction and debate its role in our real lives. From the royal intrigues of Bridgerton to the spacefaring voyages in Star Trek: Enterprise, we consider th…
…
continue reading
In this episode of The Anti Diet Life, we’re diving into the real story behind emotional eating, busting the myths that diet culture has drilled into us for too long. Join me as I explain why willpower and restrictive diets just don’t cut it when it comes to tackling emotional eating. Instead, we’ll explore a more compassionate approach that actual…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Exploring the Magnetic Pull of Opposites in Relationships
21:02
21:02
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
21:02
Send us a text Have you ever been magnetically drawn to someone who challenges every thread of your being? Our latest episode delves into the heart of attraction, tearing down the mythos and laying bare the truth of what it means when 'opposites attract'. We tackle the complexities of modern relationships, the risks of echo chambers, and the growth…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
24. Navigating Gluten-Free Living with Sharon McCaskill
37:34
37:34
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
37:34
In this episode of The Anti Diet Life, Leah Hortin chats with Sharon McCaskill, a Registered Dietitian Nutritionist and the creator of "The Helpful GF." Sharon's personal journey with gluten-free living started when she helped her husband manage his refractory celiac disease. This experience ignited her passion for making gluten-free living accessi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Bonus: A Meditation Session for Relaxation, Rejuvenation and Resilience
14:59
14:59
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
14:59
Send us a text Bonus Episode: Save this relaxing meditation for when you are in a comfortable place. Do not drive or operate machinery when listening. Embark on a serene escape from the everyday hustle with our latest meditation session, a balm for the soul, thoughtfully crafted in response to our first text message on the show from a lovely Massac…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 82 A conversation on exploring visibility moves with Bibigi & Michaella
23:16
23:16
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
23:16
Join us for an inspiring conversation as Bibigi Haile takes the interviewee seat this week! Bibigi’s producer, Michaella Mutoni Dorvlo, interviews her about her recent experience speaking at the Women’s Empowerment Convention in Dubai. Bibigi also shares exciting news about the upcoming Visible Women Conference she’s organizing in Montreal this Oct…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Finding Joy in the Everyday: Unleashing Your Inner Child Through Play and Laughter
25:12
25:12
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
25:12
Send us a text Have you ever caught yourself smiling at a child's unabashed giggle and wondered, "When did I last let my inner child run wild?" That genuine spark of playfulness doesn't need to be a distant memory; let's rediscover it together. This candid discussion unwraps the magic of infusing play into the mundane, transforming household chores…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
23. Healing Hunger: Darlynn Childress's Journey to Body Liberation
37:29
37:29
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
37:29
Content warning: mention of disordered eating, eating disorder, fatphobia, death, sexual assault Join us in a powerful conversation with Darlynn Childress, as we explore her remarkable journey out of restrictive eating and body dysmorphia. Darlynn shares her insights on creating safety in her body after healing from trauma, and her profound relatio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S05 E12 Ann Rosenberg on The Power of Networking and Using Your Unique Experiences to Propel Your Career.
1:01:08
1:01:08
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:01:08
Sustainable Business Transformation | Global Career | Intentional Networking | Board Member | Empowerment | Know Your Worth | Discover the remarkable journey of Ann Rosenberg, a Denmark native now shaping the global stage from LA with over 25 years of corporate expertise in technology, sustainability, and purpose-driven endeavors. As a Senior Susta…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Cost of Concealing Emotions: Finding Authenticity in a Digital World
29:52
29:52
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
29:52
Send us a text Ever concealed your feelings until they bubbled over in unexpected ways? Our latest episode peels back the layers of emotional expression, shining a light on the hidden struggle to regulate what we feel and the toll it can take on our physical well-being. Join us as we traverse the delicate balance between showcasing our true selves …
…
continue reading
What does it actually mean to ‘listen to your body’? In this podcast episode, we're talking about body attunement - what it is and why it matters. Uncover why tuning into your body's signals is a game-changer, how it boosts your mind-body connection, and why it's a key ingredient in intuitive eating. We'll dish out practical tips to overcome common…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Believing in Yourself and Embracing Life's Transitions: A Journey of Growth and Kindness
32:02
32:02
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
32:02
Send us a text Ever felt like you're treading water, with your dreams just out of reach? We've all been there, but today's heart-to-heart is about transforming that self-doubt into a steely self-belief that not only strengthens your own resolve but also inspires others to trust in your potential. As we peel back the layers of expectation—yes, even …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
21. Are you turning Intuitive Eating into a diet? With Libby Supan, LMFT
37:33
37:33
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
37:33
Are You Turning Intuitive Eating into a Diet? Join in on the conversation with Libby Supan, LMFT and Certified Intuitive Eating Coach, as they explore the nuances of intuitive eating and the dangers of inadvertently turning it into another restrictive regimen. Libby shares her inspiring journey of overcoming a 20-year battle with an eating disorder…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 81 Why Women Should Brag More with Lisa Bragg
44:56
44:56
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
44:56
In this week’s episode, I speak with Lisa Bragg, an expert who has transformed her last name into a mission for personal and professional empowerment. Lisa, unafraid to confront the backfire of humility, brings to light the universal challenges and regional nuances of self-advocacy. With her groundbreaking research—the world's most extensive study …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Becoming Your Own Best Friend: The Power of Self-Compassion and Building a Supportive Network
24:16
24:16
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
24:16
Send us a text Have you ever considered the possibility that you might be the wisest, kindest, and most supportive friend you could ever hope to meet? On Get Real with the English Sisters, we're delving into the transformative power of self-compassion and the art of being your own best friend. Imagine the shift in your world if, for just one week, …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
20. Are you treating your budget like a diet? With Money Coach Christina Gonzalez
40:04
40:04
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
40:04
In this episode, Leah delves into her background in finance and uncovers surprising parallels between our approaches to dieting and personal finance. Joined by Christina Gonzalez, a money coach and personal growth enthusiast, they navigate the complex terrain of financial wellness with compassion and insight. Together, they discuss the path to find…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Decoding the Dynamic of Frenemies: Trust, Envy, and Authentic Friendship
25:45
25:45
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
25:45
Send us a text Ever found yourself questioning whether a friend truly has your back, or if their compliments come with a hidden barb? We've all navigated the treacherous waters of relationships where the line between friend and frenemy is as thin as ice in spring. Join us on this heart-to-heart as we share stories resonant with the reality of these…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
19. Healing Through Movement with Jayden Aubryn
37:10
37:10
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
37:10
In this episode of The Anti Diet Life podcast, Leah Hortin sits down with Jayden Aubryn, psychotherapist and personal trainer, who specializes in holistic trauma healing through cultivating a healthy relationship with the body. We dive into the power of movement in rebuilding one's connection with their body, emphasizing trauma-informed principles …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S05 E11 Annemarie Meisling on The Road to Regenerative Leadership: Why make sustainability a core part of your business?
49:13
49:13
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
49:13
Regenerative Leadership | Sustainability Strategy | Co-founder | Sustainable Development | Board Member Annemarie Meisling is a visionary leader who stands at the forefront of sustainable business and organizational development. Her career has included influential roles at Chr. Hansen and Novo Nordisk, where she worked on integrating sustainability…
…
continue reading