Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner, Ben Wise: Coach, CrossFit Athlete, and ZOAR Fitness Owner द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner, Ben Wise: Coach, CrossFit Athlete, and ZOAR Fitness Owner या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
समान The Fitness Movement: Training | Programming | Competing
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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Original football stories and interviews from around the globe.
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Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
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Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm Monday to Friday. They’ve got you stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can.
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Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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“If we march into that village and we start trying to persecute people for using poison, something that's very illegal, nobody's going to talk to us. We're not going to find out where the poison came from. We're not going to be able to shut anything down. We should take the approach that people are using poison because they're desperate, because they see no other alternative.” – Andrew Stein Andrew Stein is a wildlife ecologist who spent the past 25 years studying human carnivore conflict from African wild dogs and lions in Kenya and Botswana to leopards and hyenas in Namibia. His work has long focused on finding ways for people and predators to coexist. He is the founder of CLAWS , an organization based in Botswana that's working at the intersection of cutting-edge wildlife research and community driven conservation. Since its start in 2014 and official launch as an NGO in 2020, CLAWS has been pioneering science-based, tech-forward strategies to reduce conflict between people and carnivores. By collaborating closely with local communities, especially traditional cattle herders, CLAWS supports both species conservation and rural livelihoods—making coexistence not just possible, but sustainable.…
Athlete Centric Coaching with Kyle Ruth
Manage episode 447435941 series 2795189
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner, Ben Wise: Coach, CrossFit Athlete, and ZOAR Fitness Owner द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner, Ben Wise: Coach, CrossFit Athlete, and ZOAR Fitness Owner या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Learn how to tailor program design around your athlete’s readiness to train, and refine your skill of competing at your best on game day.
» View All Episodes: https://zoarfitness.com/podcast/
» Hire a Coach: https://www.zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
236 एपिसोडस
साझा करेंManage episode 447435941 series 2795189
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner, Ben Wise: Coach, CrossFit Athlete, and ZOAR Fitness Owner द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner, Ben Wise: Coach, CrossFit Athlete, and ZOAR Fitness Owner या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Learn how to tailor program design around your athlete’s readiness to train, and refine your skill of competing at your best on game day.
» View All Episodes: https://zoarfitness.com/podcast/
» Hire a Coach: https://www.zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
236 एपिसोडस
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1 Running + Bodybuilding | Day Muñoz Current Training Split | The Fitness Day-ly [Ep.6] 42:21
42:21 
बाद में चलाएं 
बाद में चलाएं 
सूचियाँ 
पसंद 
पसंद42:21
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदLearn how Day manages to run 5-6 days / week while maintaining muscle mass and her health. » Hire Day: https://zoarfitness.com/coach/ » Follow Day: https://instagram.com/dayannara.munoz/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
Today Jeff and Ben dive into how programming needs to account for how strength, the aerobic system and mobility are all intertwined. » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
1 Dayannara Muñoz on the MTN Podcast | The Fitness Day-ly [Ep.5] 1:10:19
1:10:19 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद1:10:19
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद» Hire Day: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show
1 Open Reflections & Planning Your Season as a CrossFit Athlete [Ep.183] 29:16
29:16 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद29:16
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद» Watch on YouTube: https://youtu.be/om_GppxbS8Y » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
1 "Hourglass" | A Power Output Pyramid Chipper 5:24
5:24 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद5:24
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद"Hourglass" For Time -21 Burpees; Lateral over Bar -15 Calorie Row -9 Clean 205/135lb -15 Calorie Row -21 Burpees; Lateral over Bar » View the Video Version: https://youtu.be/E7ndHvEq2I0 » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show
» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show
» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show
1 Psychological Skills for Endurance Performance with Samuele Marcora [Ep.182] 1:18:05
1:18:05 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद1:18:05
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदWe're back Sam Marcora (Researcher, Physiologist) & Michael FitzGerald (Coach, Owner of OPT) to continue our discussion from last time on a variety of topics loosely related to the Physiobiological Model. » Watch on YouTube: https://youtu.be/mY78zvhoPcU » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
1 Samuele Marcora: Researcher, On the Psychobiological Model of Fatigue [Ep.181] 1:09:39
1:09:39 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद1:09:39
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदWelcome Sam Marcora & Michael FitzGerald to the show to discuss Sam's model & research, including how perception of effort effects performance, the role of motivation, and how the model compares against others, like the Central Governor. » Watch on YouTube: https://youtu.be/O6lWtVYgFAs » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
1 The Best Ways To Improve Your Rowing Capacity 26:00
26:00 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद26:00
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show
1 Half Marathon + CrossFit: Head-to-Head Programming Battle [Ep.180] 29:46
29:46 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद29:46
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदSee Coach Day & Coach Ben compare programming head-to-head to see who comes up with the better design for a Hybrid athlete. » Watch on YouTube: https://youtu.be/0BWu7tjbq2E » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
1 Teen Sports Performance Athlete: Programming TV [Ep.179] 15:49
15:49 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद15:49
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदGet a behind-the-scenes look at how I think about programming for a teenage athlete who plays volleyball, basketball and track & field. View the Video Version: https://youtu.be/Q7mq-wi3H2E Check out our other resources... » 1-on-1 Coaching: https://zoarfitness.com/coach/ » PDF Programs: https://zoarfitness.com/product-category/programs/ » Follow Us: https://instagram.com/zoarfitness/ Support the show…
1 CrossFit Training Mistakes I've Made 27:29
27:29 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद27:29
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदSkipping Steps: Layering Too Quickly CNS Load Was Too High Unbalanced Doses of Weaknesses & Strengths Prioritizing Novelty over Consistency Not Having (Enough) Fun Doing It All On My Own » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
1 ZOAR Athlete Camp 2025 Preview [Ep.178] 18:30
18:30 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद18:30
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदSign-Up Here: https://www.zoarfitness.com/product/camp/ ZOAR Athlete or LCA Member? Take $100 Off Your Camp with Code “athlete” » Watch on YouTube: https://youtu.be/7SrPuCM5laU » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
1 Masters CrossFit Athlete Program Design [Ep.168] 21:38
21:38 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद21:38
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद» Watch on YouTube: https://youtu.be/GhPHEYhPo_0 » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
1 Programming Affiliate Classes: Best Practices [Ep.167] 42:31
42:31 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद42:31
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदLearn the best processes and systems to write effective group training. » Watch on YouTube: https://youtu.be/8iXMpPXr4bM » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
If you're just learning Double Unders or you're a high-level athlete, this episode will provide drills & training protocols to up your jump roping capacity. » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
1 "Popcorn" | Barbell + Box Jump Over WOD 14:25
14:25 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद14:25
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद"Popcorn" AMRAP 12:00 9...12...15... -Shoulder-to-Overhead 95/65lb 5...10...15... -Box Jump Overs 24/20" » View the Video Version: https://youtu.be/38BK9xKd0w8 » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
1 Kara Hahn: Ultra Trail Running & CrossFit 58:21
58:21 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद58:21
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदLearn how to maximize your endurance training with CrossFit and become the best Hybrid athlete you can be. » Watch on YouTube: https://youtu.be/lO0eQtEHSAo » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
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The Fitness Movement: Training | Programming | Competing
1 Should You Outsource Your CrossFit Affiliate Programming? [Ep.165] 23:16
23:16 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद23:16
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदIs it better to program for your gym in-house or should you allow a third party to take it over? » Watch on YouTube: https://youtu.be/edpUl5yEygI » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
1 Jeff Alberts: Elite Natural Bodybuilder at 52 | The Fitness Day-ly [Ep.4] 55:45
55:45 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद55:45
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदJeff Alberts placed top 5 at the World Championship at 52 years old. Listen as he shares his sage advice for lifters of all ages. » View the Video Version: https://youtu.be/Yb18QtOKayU » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
1 Nutrition for Gaining Size, Strength & Muscle [Ep.164] 24:07
24:07 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद24:07
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदBen sits down with his nutrition coach, Stacey Kadenas, to talk through his experience tracking macros and how it improved his CrossFit performance. » Watch on YouTube: https://youtu.be/nG21nb4qVOU » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
1 "Smith & Wesson" | A Tactical Games KPI WOD 10:31
10:31 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद10:31
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद"Smith & Wesson" [Complete in 20/14# Weight Vest] AMRAP 10:00 -100m Run -1 Rope Climb 15ft -5 Sandbag Over Shoulder 150/100lb -200m Run -2 Rope Climbs 15ft -5 Sandbag Over Shoulder 150/100lb -400m Run -4 Rope Climbs 15ft -Max Bearhug Sandbag Carry in Remainder* *50ft Sandbag Lengths (50ft = 1 Rep) » View the Video Version: https://youtu.be/WIW-wUSB7Js » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
1 Kyle Ruth on Tools for Hypertrophy & Respiratory Development [Ep.163] 1:13:06
1:13:06 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद1:13:06
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदBen & Kyle discuss a wide array of topics from coaching as a competitive athlete to blood flow restriction & more. » Watch on YouTube: https://youtu.be/cBGF3SUL8Xs » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
1 CrossFit Training Skeleton Discussion [Ep.162] 55:33
55:33 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद55:33
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदZOAR Coaches talk through 3 examples of skeletons from our athletes training. » Watch on YouTube: https://youtu.be/0VZYtCRTegU » Priority Days Podcast: https://www.youtube.com/watch?v=xSuOD_ImJDk » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
1 Athlete Centric Coaching with Kyle Ruth 1:02:48
1:02:48 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद1:02:48
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदLearn how to tailor program design around your athlete’s readiness to train, and refine your skill of competing at your best on game day. » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
1 Blaine Lints: PhD, Navy Seal, Pro Triathlete | The Fitness Day-ly [Ep.3] 1:13:58
1:13:58 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद1:13:58
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद» View the Video Version: https://youtu.be/5H49yBaaeE0 » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show
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The Fitness Movement: Training | Programming | Competing
1 J.R. Howell on Crash Crucible Programming, P-Score & The Future of CrossFit [Ep.161] 55:47
55:47 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद55:47
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदBen & J.R. discuss the events & scoring at Crash Crucible and the story of CrossFit Crash. » Watch on YouTube: https://youtu.be/Jbye9xUsXmY » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
1 "Big Fish, Little Pond" | A Back Squat CrossFit MetCon 16:07
16:07 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद16:07
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद"Big Fish, Little Pond" AMRAP 15:00 -3...6...9... Back Squat 225/155lb *after each set: 30/25 Calorie Row » View the Video Version: https://youtu.be/YaInr9ElaVM » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
1 Strength Training for Triathlon with Coach Day Muñoz [Ep.177] 39:34
39:34 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद39:34
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदLearn how to build foundational strength and avoid the common injuries in triathletes. » Hire Coach Day: https://www.zoarfitness.com/coach/ » Watch on YouTube: https://youtu.be/vX7K-vRkYzE » View All Episodes: https://zoarfitness.com/podcast/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
1 Wes Johnson: Head Triathlon Coach, University of Arizona [Ep.176] 52:56
52:56 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद52:56
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदToday we welcome Triathlon Coach Wesley Johnson to the show with his colleague Dayannara Muñoz. Wes is the head coach at the University Arizona and recently led the program to a national championship in it's second year. We talk about cultivating a positive team culture with a group of young women, and how he thinks about developing raw talent into professional triathletes. » Watch on YouTube: https://youtu.be/IBv_JXT95xE » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
1 Our Favorite Workouts from 2024: Lumber Capital Athletics 33:40
33:40 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद33:40
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदThe Lumber Capital Athletics staff goes through our top CrossFit workouts from 2024. Watch On YouTube: https://youtu.be/JZRS6J7tUM0 Follow Lumber Capital: https://www.instagram.com/lumbercapital/ Support the show
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The Fitness Movement: Training | Programming | Competing
1 How We Prepped for Fittest of the Coast [Ep.174] 16:47
16:47 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद16:47
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदWatch me write programming for one of my Masters Athletes competing in the upcoming Fittest of the Coast competition. View the Video Version: https://youtu.be/Ab1M_RZ8-K4 Check out our other resources... » 1-on-1 Coaching: https://zoarfitness.com/coach/ » PDF Programs: https://zoarfitness.com/product-category/programs/ » Follow Us: https://instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
1 A Week of My Current Training: Programming TV [Ep.173] 12:26
12:26 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद12:26
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदThis week I'm diving into my own programming and my thought process behind what I wrote as I look towards the 2025 CrossFit Games Season. View the Video Version: https://youtu.be/bS2ajCrQ8Co Check out our other resources... » 1-on-1 Coaching: https://zoarfitness.com/coach/ » PDF Programs: https://zoarfitness.com/product-category/programs/ » Follow Us: https://instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
1 Michael FitzGerald of OPT (Optimum Performance Training) Ep. 172 1:12:12
1:12:12 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद1:12:12
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदToday I chat with Michael of OPT, a gym in Calgary that coaches many high level CrossFit athletes. This conversation ranges from talking about motivation vs. discipline to RPE to a wide array of other coaching topics. » Watch on YouTube: https://youtu.be/b_asJVWbT4Y » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
1 Battle of the Ages Prep: Programming TV [Ep.171] 21:53
21:53 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद21:53
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदWatch me write a week of programming for a high-level CrossFit athlete preparing for the upcoming Benton Gym Battle of the Ages 30-39 Division. View the Video Version: https://youtu.be/O0Cy421ly4Q Check out our other resources... » 1-on-1 Coaching: https://zoarfitness.com/coach/ » PDF Programs: https://zoarfitness.com/product-category/programs/ » Follow Us: https://instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
1 "Karen Gets Around" | A Chipper with 150 Wall Balls 18:11
18:11 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद18:11
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद"Karen Gets Around" For Time (25:00 Cap) -25 Burpee; Lateral over Rower Rail -50 Chest-to-Bar -100 Double Unders -150 Wall Balls 20/14lb, 10/9ft -100 Calorie Row -50 Toes-to-Bar -25 Line-Facing Burpee » View the Video Version: https://youtu.be/CEOqRxtHJgM » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
1 Olympic Weightlifting Program Design [Ep.170] 13:41
13:41 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद13:41
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद» Watch on YouTube: https://youtu.be/Q6F7jdIZSFM » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
1 The Most Important Quality of Elite CrossFitters? 32:32
32:32 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद32:32
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद» Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show
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The Fitness Movement: Training | Programming | Competing
1 Optimizing Your Body Composition for CrossFit Performance 25:00
25:00 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद25:00
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदLearn how to manipulate your body size and muscle mass to make the most of your performance. View the Show Notes Here: https://zoarfitness.com/podcast/012/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
» Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show
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The Fitness Movement: Training | Programming | Competing
1 Athlete Feedback Done Right Instantly Makes Your Coach Better [Ep.169] 19:15
19:15 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद19:15
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदLearn how to maximize your coaches potential and best program design possible through communication. » Watch on YouTube: https://youtu.be/FsOVk25yhTM » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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The Fitness Movement: Training | Programming | Competing
"Matchstick" [0:00-10:00] Event 1 -1 Mile AirBike -Remainder: Find Heavy Complex Clean + Hang Clean + Jerk ... [At 10:00] Event 2 For Time -27 Deadlift 255/175lb -21/15 Calorie AirBike -15 Lateral Burpee Over Bar -9 Clean & Jerk 255/175lb *scale barbell to 20/15lb less than heaviest complex on E1 » View the Video Version: https://youtu.be/PYG6bgntrJA » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।
Daily Deals
Daily Deals
समान The Fitness Movement: Training | Programming | Competing
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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Original football stories and interviews from around the globe.
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Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
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Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm Monday to Friday. They’ve got you stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can.
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Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Player FM - पॉडकास्ट ऐप
Player FM ऐप के साथ ऑफ़लाइन जाएं!
Player FM ऐप के साथ ऑफ़लाइन जाएं!
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