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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
 
Welcome to the Upside Strength Podcast, your number one fitness resource in Switzerland. On this show we interview personal trainers and coaches from all over the world to help connect, inform and grow the local fitness community. Bienvenue sur le Upside Strength Podcast, votre ressource de fitness numéro une en Suisse. Au fil des épisodes, nous interviewons des coaches sportifs et des préparateurs physiques du monde entier pour aider à connecter, informer et développer la communauté locale ...
 
More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
 
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
 
This is a podcast for strength and physique athletes. Our episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
 
Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit. Support this podcast: https://anchor.fm/original-strength/support
 
British Strength Radio is a podcast catering to anyone interested in strength sports such as powerlifting, strongman or strongwoman, or even general strength training or strength and conditioning. British Strength Radio interviews some of the best athletes in strength sports as well as chatting with some of the brightest minds. Some of the topics we discuss are: training, nutrition, lifestyle, psychology, goings on within strength sports, and general life stuff too.
 
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The Strength Academy

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The Strength Academy

Dr. Kristin Lander & Jennifer Thompson

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The Strength Academy; a podcast for strength athletes of all levels and backgrounds. Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically for strength athletes, training, recovery, and mindset. Our aim is to educate, inspire, and give you all the tools you need to be a better lifter with no BS.
 
Your Coast-to-Coast Spiritual Coach provides you with lessons on all aspects of Christianity. As a Sport Psychology Mental Coach of Top Athletes and Performers, I provide the same direct, intense, and passionate approach with Spiritual Life. We dive deep into what it means to be an athlete for Christ, dating and relationships, the logic of the Roman Catholic Church, incorporating timeless Devotions, how to be a real man, and the importance of Mary and Divine Mercy.
 
The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
 
Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
 
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Big Time Strength Podcast

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Big Time Strength Podcast

Gage Rosier, Preston Pedersen, Amanda Berg, & Miles Clifton

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The Big Time Strength Podcast aims to provide a valuable resource to all strength and conditioning professionals through conversations with small school coaches who make the “big time where they’re at” by maximizing limited resources to provide a “big time” strength and conditioning experience for their student-athletes.
 
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Strength to Strength

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Strength to Strength

Strength to Strength

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Strength to Strength is a virtual, live meeting held every other week. The purpose of Strength to Strength is to advance Jesus’ kingdom by tackling thought-provoking topics, by stimulating candid discussions, and by sharing faith-building testimonies. All are welcome to join and participate; the meeting is led by an invited guest. We host speakers who are supportive of a Christ-centered, Kingdom-focused, Scripture-based way of life, specifically as modeled by the Anabaptist tradition. We enc ...
 
Listen to the incredible stories of the heroes who inspire us to do great things. Our host Jay Cardiello will sit down with guests like Gracie Gold, Ryan Hall, and Leslie Osborne to discuss their inspiring journeys. Stories of Strength showcases the resilience and determination displayed by these astounding individuals. In our last episode, we will share the story of one exceptional, everyday hero that exemplifies our values of authenticity, courage, hope, and strength. Presented by MuscleTech.
 
The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food ...
 
Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
 
Hosted by Ross Hillier, the Nomad Strength Show ties together the worlds of health, strength, the outdoors, and the effects they have on a man's personal development. Guests range from big names in strength and fitness, CEO's, backcountry hunters, and any other high performing individual that has experience and lessons to learn from. Solo shows include AMA's, Top 5 Lists, and are centered around giving you practical advice and habits to implement into your life to become stronger and healthier.
 
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In this episode, Tim talks with Embryologist, Dr. Jaap Van Der Wal about how the body is made by the soul, or how the soul is not made by the body. This is a SUPER fascinating conversation that you are going to want to share with others. To learn more about Dr. Jaap and embryology, check him out here: https://www.embryo.nl/english-1?sitelang=EN ---…
 
As Mat Fraser's HWPO program has taken off, Jake has become an integral part in the brand's success. While Jake trains day in and day out to make the CrossFit Games, he also serves as the training partner to one of the Fittest on Earth- Mal O'Brien. Links: Connect with Micah Connect with Jake Resources: Start your journey as an elite-level CrossFit…
 
Joe kicks off this week's podcast by thanking his audience for all their Birthday wishes, giving away some free merch & reviewing the TANK™ M4 by Torque Fitness. He then answers 3 listener questions. TOPICS INCLUDE: 1) Has Joe changed anything [training-wise] after last week's conversation w/ David Weck? 2) The difference between "warming up" vs "p…
 
Misconceptions and misunderstandings abound when it comes to running while pregnant and postpartum. With the research constantly evolving it can be tough to keep up, but patience in the recovery process will ultimately pay off in the long term. Dr. Rachel Selman is a physical therapist based in Georgia who specializes in pregnant and postpartum ath…
 
Dr. Jessica Rose joins Rip to discuss VAERS data, conflicts of interest, misaligned incentives among pharmaceutical companies, government oversight agencies, and how it affects you.Dr. Rose is Postdoctoral in Biochemistry, Postdoctoral in Molecular Biology, PhD in Computational Biology, Masters in Medicine (Immunology) and BSc in Applied Mathematic…
 
Brought to you by PerformBetter.com The Summits Are Back! Click here for more info. Highlights of Special Episode 337.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "The Gym Business Simplified into 3 Parts with Vince Gabriele We spoke about: Creating a more simplified business What footbal…
 
In this episode James runs through some of his biggest lessons from his own fitness journey and time coaching others.We learn from mistakes and failures, so take these on board and let them shape your expectations and actions in your own journeyद्वारा James McGreevy
 
GUEST: A native of Oslo, Norway, Kristin Holte is an eight-time CrossFit Games veteran. After starting CrossFit in 2012, she took seventh in her first regional appearance at the 2013 Europe Regional. She has qualified for the Games every year since, consistently finishing in the top 17 with a career-best finish of 2nd in 2019. A former gymnast and …
 
Guest co-host: Don Coates Tony Stevens is an IPF Hall of Fame powerlifter who lifted in the 70s, 80s and 90s, but mainly in the 80s. He won fourteen British titles, seven EPF European titles, achieved gold at the IPF Worlds three times and won the World Games twice. His best lifts on the platform were a 380kg squat, 230kg bench and a 362.5kg deadli…
 
Our guest this week is Dr. Kristin Phillips, DPT & a Re-Release of the fifth most popular episode in Essential Strength History! Check out our partner on today's episode - Barbell Rehab - and use the code "stronger25" to save $25 off any online continuing education course! Remember - if you are enjoying this podcast, be sure you’re subscribed, and …
 
Join us for this replay from the archives and learn more about muscle vs fat while on the road to improved health... Brian Cygan and Amy Hudson break down the age-old question of whether muscle really weighs more than fat and why the number on the scale can be very misleading when you’re trying to improve your health and fitness. When many people s…
 
This weeks epsiode is answering a much asked question around periodising training from the podcast audiance. It's a question that gets asked within the School of Calisthenics often... How do a training for multiple things like strength, power, endurance in one week?.Is it even possible? That's exactly what we unravel in this week's podcast!.Sponsor…
 
In todays episode I sit down with Eric Helms. Topics of discussion include training to failure for muscle and strength. The uncertainty within the scientific literature, applications of failure training, full body training, how accurately are people gauging RPE, practical considerations, recovery, and more. Follow Us Eric Helms Instagram: https://w…
 
It was very fitting that I would be finishing up my 30-day squat challenge while in Italy. And, it turned out that I actually finished on the night of my brother’s wedding, on the dance floor, with about 5 other people joining in. In the latest episode of Unlocking Your Inner Strength, I discuss the Italian’s key to health, what I did for my own pe…
 
If there is one macronutrient that I receive pushback on, it’s protein. That is because it can be hard to increase your protein intake, but that doesn't mean it is without merit to do. If you want to feel good in your body and go throughout the day feeling strong and capable, you need protein, and that's a fact. Key Takeaways If You Want to Enjoy t…
 
This week on Stories Of Strength, our host Jay Cardiello speaks with someone who is truly an inspiration. Joining us is Chris Norton, former American football defensive back who played Division III football for Luther College Norse, before becoming paralyzed due to a tackle during the game. Despite being given 3% chance of ever regaining movement b…
 
Optimum Nutrition AthleticsThank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, str…
 
Today on the show I'm joined by Nick Norris. Nick is a graduate of both the United States Naval Academy and Basic Underwater Demolition / SEAL (BUD/S) Class 247. Upon completion of SEAL training in 2004, Nick assumed progressively higher positions of leadership within Naval Special Warfare. His deployed roles included combat advisor to Iraqi and Af…
 
Timestamps: 01:33 Individualizing Training Protocols Via Lifter Psychology 26:32 When Should You Rate a Set’s RPE? To learn more about 1 on 1 coaching: https://datadrivenstrength.typeform.c... If you'd like to sign up to our email list, please visit the bottom section of our website via this link: https://www.data-drivenstrength.com If you’d like t…
 
0:36 Third place female in transformation challenge 1:47 Her fitness background 5:11 How did her gym survive covid 8:46 Owning an ice cream shop while dieting 15:36 How she found out about RP 20:58 Dealing with cheating 28:19 Hunger levels throughout the diet 29:48 Her weight loss results and athletic performance 24:28 Meal prep 39:59 Dealing with …
 
Siblings and Co-Founders, Ray, Ben, and Jen Gillenwater explain how to open a Starting Strength Gym. Spoiler: It’s terrible and then it’s great.05:01 What happens after applying06:26 The real estate search07:56 The letter of intent (LOI)13:37 Specifications of a Starting Strength Gym17:28 Troublesome landlords18:40 Noise concerns23:21 The lease pro…
 
In this episode, I answer questions from the newsletter. Questions on the show: Q1: How do you find the appropriate weekly volume for a muscle group? I know there is a certain usual range, somewhere between 10 and 20 sets per week, but how do you find this? Do you just start with 10 and work your way up until you see the most change? How many weeks…
 
Do you know how to breathe properly for your lifts? Listen as we break down how to do it, why to do it, and some exercises you can do to help you brace properly so you can lift more weight. Get strong like Jen: Join the Thompson’s Gym app: https://thompsonsgym.programs.app Get stronger faster by dialing in your nutrition: Apply to work with Kristin…
 
In this episode, Coach AI and Dubie talks about how being unpopular as an athlete will actually get you to the pro's a lot better than if you were popular. Tune in and hear what the experts have to say themselves.द्वारा Chris Dubie & Adam Ibrahim
 
In this video, Coach Nev & Adrian talk about the social media goal of posting daily across multiple platforms for 365 days straight! Its already paid off with our first 1,000,000+ viewed video! We also talk about growing beards, funny sound bites, upcoming competitions and more! YouTube: https://youtu.be/oTK4Lxqsii4…
 
Strength to Strength welcomed Conrad Eby to discuss his experience in understanding and dealing with behaviors resulting from trauma. Trauma, defined as any extraordinary disruption of a person’s inner world, can be the beginning of emotional distress and mental illness. Anxiety disorders such as obsessive-compulsive disorder (OCD) can be a result …
 
In this week’s episode I was joined by powerlifter, gym owner and Director at Brawn Power, Andy Smith. It was great to chat with Andy as he has been involved with some exciting projects to add value to the strength training community, as well as running his own gym and online coaching business. However, none of these things have not come without th…
 
Finding executors who help you make your dreams come true are very rare. In the 20+ years that I’ve been in business I noticed that it’s really hard to build teams who know how to implement. It’s something every company struggles with no matter the size. The upside: When you have a team of executors, you get things done in a week that other teams w…
 
Conor is the founder and CEO of TNL Performance center in Hamilton, NJ. He's an OG member of the SYP inner circle having been a member for 4 years and counting. On this episode of the BOS Podcast Connor breaks down the following: 1. How an internship at Cressey Sports Performance swayed his decision to become a strength and conditioning coach in th…
 
There are few things more fundamentally important than our health and wellbeing. When we have it, we take it for granted. However, when we're told there's a problem or when we aren't feeling well, it's all we can think about. Wellbeing has become even more of a focus since the pandemic because of the experiences we all had over the last 2 years. Me…
 
To kick off our latest podcast series on working in remote coaching, we are sharing our personal experience working online with athletes and how we got started. With all three of us coming from different places in coaching, coincidently, we all started at a similar period when working online was still a very new method of coaching in CrossFit. Seve…
 
Do you feel like you lack productivity? Maybe you haven't defined what productivity is for YOU specifically. In this episode i offer a shift in perspective for you to work more productively in your days so you can not only have a better output, but also work in a way that supports you serving more people and making a bigger profit Check out our fac…
 
Columbus, Ohio There's a countdown clock in the Ohio State Buckeyes' massive strength training complex. A constant reminder to everyone involved with this program of when the BIG game kicks off. If you're a player, it's in one's subconscious. Time is ticking away..... will you be ready? Have you applied enough effort into the workout sessions? How'…
 
Nick Cady's book The God I Won't Believe In: Facing Nine Common Barriers To Embracing Christianity is an amazing apologetics book like no other. Written in response to on online poll he initiated, The God I Won't Believe In responds to the top nine responses to the phrase, "I could never believe in a God who ________________________________." After…
 
This week Jordan talks about the differences between General Physical Preparedness and Specialized Physical Preparedness and what to consider when programming for both. Tune in and Uncover Your Strength! Support the showद्वारा Jordan Leason
 
This week we bring you audio of our great Keynote Speaker for the 2022 Big Time Strength and Football Clinic held this past January. Mr. Raymond reflects on lessons he has learned from his athletes, along a key idea he learned at a coaching conference. With this, he was able to add it to his coaching system and thus, help his athletes succeed. Enjo…
 
This episode's see's the return of Jim Kielbaso. Jim Kielbaso is currently the President & CEO of the International Youth and Conditioning Asssociation (IYCA). Jim was previously on episode 141. On this episode Jim and I discuss: What's new since we last spoke? Jim's background and how he got involved in the IYCA I ask Jim about the IYCA's - Certif…
 
You’ve heard all about it, so now here’s the More Female Strength primer on the hot topic of RPE, or Rating of Perceived Exertion. If you’ve never used this tool for self-assessment before, we’ll tell you how. If you’re an RPE expert, listen in for an in-depth discussion of what we feel is the deepest and most powerful aspect of using RPE, from a c…
 
In this episode Dr. Toby Brooks discusses his article “Implementing an injury prevention and performance enhancement program during a softball season for young female athletes”, published in issue 44-3 of Strength and Conditioning Journal. Dr. Brooks discusses how they were able to implement this program during the softball season and the importanc…
 
This is pt.4 of a 4 part series of Marcus Tatum (Gospel&Culture) and Aaron discussing in depth the issue of abortion. Bereanbibles.com ️ TrueStrengthApparel.com Preborn.org support the show financially by subscription through, Patreon.com/truestrengthlife or support financially by a one time gift through any of these apps, thank you! PayPal @truest…
 
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