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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Empowering & Celebrating the Overlooked & Underestimated
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Learn about training, fitness, and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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The Official Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you look, feel and perform your best and every age!
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Strength In Business with Krisz Rokk – Mindset. Growth. Impact.
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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Leading With Strengths showcases the greatest leaders across all industries in one place, sharing their journey, knowledge and how they’ve used their strengths to become successful. Hosted by Gallup’s CEO, Jon Clifton, this podcast is more than interviews — it's a masterclass in harnessing strengths. We'll sit down with visionaries, icons, executives, world leaders and more as they reveal the hidden layers of their unique strengths. Leading With Strengths — because true leaders aren’t born; ...
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Welcome to the Data Driven Strength Podcast. We help you maximize strength and hypertrophy by integrating research into practice.
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Listen as Podcast host Joy Votrobek and Sr. Analyst Laurence Sanford bring you podcasts and briefs on national security with an emphasis on ”Peace through Strength.”
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Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit. Support this podcast: https://podcasters.spotify.com/pod/show/original-strength/support
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The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
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Join me in this podcast where we explore the world of strength training , uncovering stories from the Tonal community members who have overcome obstacles and achieved incredible milestones. Get ready to be motivated, learn valuable training tips , and be part of a supportive community dedicated to achieving their fitness goals . Keep you updated everything Tonal including new programs ,features and events . So, tune in for uplifting conversations and actionable insights that will empower you ...
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"Strength from Loss" is a podcast that delves into the experiences of losing a father at a young age and finding strength through grief. Join Julianne as she shares personal stories and insights, offering hope and resilience to those navigating similar journeys.
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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
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See behind the scenes of our private sector sports performance gym Varsity House. We've helped hundreds of coaches from around the world build successful businesses. We help training businesses improve their coaching development, leadership, operational systems, sales, and marketing.
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Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!
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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
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We are just a couple of old dudes who came together to interview interesting guests and debate current topics. From sports, to life, to politics, to pop culture, the guys from Old Man Strength will cover it all. Support this podcast: https://podcasters.spotify.com/pod/show/oldmanstrength/support
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Strengthetics
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Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
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We spend so much of our lives thinking about what's wrong with us instead of recognizing what we do best. If we can play to those strengths, think of how powerful we could be. Think of how powerful businesses and organizations could be. The most common denominator of the most successful leaders is self-awareness. On this show, hosts Darren Virassammy and Brandon Miller help leaders uncover and their superpowers by using the CliftonStrengths Assessment. Along the way you’ll learn how a streng ...
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Daily Strength is a year-long devotional podcast that walks Christian men through Scripture passages that speak to their most pressing issues. With scriptural reflections written by over 40 contributors, including Sam Storms, Alistair Begg, Dane Ortlund, Bryan Chapell, Joe Thorn, and Jared Wilson, the Daily Strength Podcast will encourage you to walk faithfully as a man after God's own heart. Grab a print copy of the book this podcast is based on crossway.org/DailyStrength
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Strength in Gaming is a podcast of real nerds, with 8+ years of honest opinions. We deliver relentless gaming reviews and hilarious geek-filled entertainment. What are you waiting for? Join the nerdfest and subscribe now!
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Oriented toward being of great service to humanity. The intention of this podcast is to enhance ones quality of life with nothing but good value and wisdom of holistic living that sustains robust health.
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The Strength Game is a weekly podcast dedicated to discussing all things physical culture with the coaches, athletes, iron enthusiasts, and experts deeply imbedded in the strength game on both sides of the profession; as coaches and as competitive athletes. Hosted by Nick O’Brien, each episode we discuss, rant and dive deep into all things related to strength and conditioning, high performance and training lifestyle. Join us in The Strength Game!
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British Strength Radio is a podcast catering to anyone interested in strength sports such as powerlifting, strongman or strongwoman, or even general strength training or strength and conditioning. British Strength Radio interviews some of the best athletes in strength sports as well as chatting with some of the brightest minds. Some of the topics we discuss are: training, nutrition, lifestyle, psychology, goings on within strength sports, and general life stuff too.
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Welcome to the strive for strength podcast. Where we take personal development to the next level. You'll find al thing to help motivate you in health and wealth. Listen to the stories of incredible people as they turn there struggles into strength
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OFF THE STRENGTH is an exploration in the Hip-Hop and Wellness love affair that makes up the culture of the modern-day fitness industry, giving weekly insights on new developments from pros at the top of their game, tips on how to optimize your pursuits towards a better self, and sharing transformative stories from some of the best practitioners and artist celebrating the pulse of life -- showcasing not only what they do, but most importantly why they do what moves them. @OFFTHESTRENGTH_ @AT ...
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SADOC (Say-doc) (Hebrew) means just, righteous. Our mission here is to strengthen and to develop our community through education, elevation, and empowerment.
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Welcome to 'From Struggle to Strength,' where we explore personal journeys of resilience and transformation. This podcast is a platform for voices that uplift, experiences that empower, and stories that resonate with all of us. Join us as we listen, learn, and grow together from struggle to strength. You’re not alone in your journey, and each story shared here is a reminder of that enduring truth.
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Making marketing the strength of a manufacturing business begins with centering on the industrial customer and ends with profit. Host James Soto, founder, and CEO of the award-winning agency INDUSTRIAL, brings exclusive interviews with icons of manufacturing, industrial marketing, Martech, and media to deliver insights that help you grow your business.
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Strength to Strength offers resources that will strengthen your love-faith relationship with King Jesus and give you solid footing in a shaky world. VISION: Inspire flourishing communities of faithful Jesus-followers around the world. MISSION: Advance Jesus’ kingdom by assisting the church in earnestly contending for the faith that was once for all delivered to the saints, through tackling thought-provoking topics, by stimulating candid discussions, and by sharing faith-building testimonies. ...
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We explore strategies for training, competing and well being shared through experiences from some of the sharpest minds in the fitness space.
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StrengthbasedEDU is a podcast by teachers with teachers for teachers. Welcome to the StrenthbasedEDU Podcast where teachers are surviving and thriving using a strength-based model.
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StrengthsID is a Strengths movement in Indonesia that encourage people to shift from focusing on weaknesses to focusing on strengths. The idea is that people will gain more by improving their strengths than improving their weaknesses.
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The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food ...
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Webinar: Venezuela's Ballot Betrayal
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American Security Council Foundation senior analyst Laurence Sanford discusses the situation in Venezuela and the questionable election results. ASCF Director of Operations and PTS Podcast host Joy Votrobek facilitates the webinar and fields guests' questions for Mr. Sanford. The ASCF holds one Webinar a month. The webinar and poll results will be …
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Lessons from the Most Connected Man in Fitness- Sumit Seth
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Brought to you by Perform Better Check out the HUGE SUMMER SALE at PerformBetter.com Highlights of Episode 387 "Maximizing the Member Experience" Brought to you by Naamly Anthony interviews Sumit about lessons learned attending 100+ Fitness Industry Masterminds, workshops and conferences over the last 4 years. Sumit is putting all of this together …
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#488 How Much Does Food QUALITY Affect Body Composition, My "Disguised" Lower Body Mobility Routine & More!
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This week Joe answers 4 unique listener questions. SPECIFIC TOPICS INCLUDE: 1) How to maintain muscle mass, specifically in the posterior chain, while prioritizing BJJ 2) My lower body strength & hypertrophy workout that's really a MOBILITY routine in "disguise" 3) How much does food QUALITY affect body composition [when calories and macros are equ…
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In this week’s episode, Tony Vidal and KR Jones hit the mic to break down their wild journeys through health, wellness, and the ever-shifting world of fitness. Get ready for a hilarious, thought-provoking, and real conversation as the guys weigh the costs of chasing success – from the gym to the boardroom, and everywhere in between. 🔥 What’s on the…
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#138 - Progression Isn't Needed to Progress
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There comes a stage in training where week-to-week progress grinds to a halt, and it is often met with feeling like you have regressed or are stuck. You can even stretch this timeline out, and it might feel like noticeable progress doesn't happen for months. This can be a difficult realisation to overcome, and it is a constant battle that challenge…
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Why David Roche Needed 4-Minute Mile Speed to Win the Leadville 100 (+ more secrets)
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Many runners called The Leadville Trail 100 Run's near-20 year record "unbeatable." David Roche raised the bar with an astonishing 2024 performance. David Roche is an elite trail runner and running coach. He's a two-time USATF trail national champion, the 2014 Sub-Ultra Trail Runner of the Year, and former Mountain Runner of the Year. As of August …
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September 12 - Why Jesus Made Things Worse
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We hope you enjoy today’s Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today’s Bible reading is John 5:19–29. To read along with the podcast, grab a print copy of the devotional. Browse other resources from Jon Bloom. Follow us on social media to stay up to date: Instagram Facebook Twitter…
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[Four Coaches, One Podcast] Navigating peak week, injuries & spooky szn
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We’re back with our four coaches, diving deep into the nitty-gritty of peak weeks and tapering as we gear up for fall race season. This episode is all about sharing our personal journeys and the lessons we've learned along the way. From overcoming self-doubt to celebrating our progress, we’re here to remind you that you are capable of achieving eve…
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Beyond Pity: Recognizing Emotional Manipulation and Expressing Loneliness Healthily
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Join us in this eye-opening episode as we dive into the world of emotional manipulation through pity parties and guilt trips. Discover how to recognize these tactics and learn healthy ways to express loneliness without placing guilt on others. Tune in for insights that empower your emotional well-being! Listen now and join the conversation! Spotify…
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FHP 655 Home Workouts - Better Results Using What You Have
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You don't need to buy a bunch of fancy equipment to get a great home workout. In this episode, we're going to look at how you can use what you already have at home! The video version of this episode is live on youtube!द्वारा Redefining Strength | Cori Lefkowith
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EP 166: Building a Lighthouse in the Desert. Pharos Athletic Clubs with Pieter Vodden
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What is up everyone, I’m your host Coach Joe Strong here to bring you another great episode of the business of strength podcast. Where you can hear the interviews, tips, and tools to turn your passion for strength into a profitable business. Don’t forget our Next LIVE event is our annual Business of Strength Strongest Year Retreat! September 19-20 …
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The Science of Strength: Brian Cygan Interviews James Fisher, PhD - Part 1
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Join us for this replay from the archives to learn more about the science of strength and how it may affect your fitness plans and goals... Brian Cygan and Dr. James Fisher break down the science of strength and discuss what the proper level of resistance during training is, the threshold for the effort that you need to achieve to see results, and …
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‘Kyle, Neil died…’ I was 7 years old, had just moved to NJ and my mom told me that a friend from our old neighborhood died of an aneurysm. I was in shock. Literally, I ran from my bedroom to the back patio in uncontrollable tears. Death was now a real thing to my young fragile mind. And although I can bring myself right back to that time and the ne…
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Ron Dickson is the Assistant Athletic Director for Strength & Conditioning for Olympic Sports at Virginia Tech. At Tech, he directly oversees the department as well as designs and implements S&C programs for men’s soccer, women’s lacrosse, and men’s golf. Previously, Dickson spent five years at the University of Tennessee at Chattanooga where in ad…
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Dr Mike Weighs in on the Squats as Cardio Debate
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Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag a pair and save 15%! https://rpstrength.com/versagripps 0:28 Menno’s sq…
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In this week's Strength Chat, I was joined by the Founder and CEO of Proteus Motion, Sam Miller. For most coaches and trainers assessing their athletes and clients is the first part in working together and then finding out how they are progressing. With the introduction of Proteus Motion, this speeds up this process and with a lot more accuracy. In…
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Perception of Supervision: New Project with Dr. James Fisher
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In this episode, Luke is joined by Dr. James Fisher where they discuss a new project involving Discover Strength Clients. The main focus of the project is the perception of supervision during strength training and how those perceptions are different between male and female participants. Discover Strength offers free Introductory Workouts at any loc…
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Old School Training Will Get You Jacked
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In this episode of the Absolute Strength Podcast, we discuss having an old-school mentality and not overcomplicating your fitness. Sit back, relax, and enjoy! Sign up for the newsletter: The FREE Essential Strength Program The FREE Hunt Fitness Flexible Dieting Manual Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Ky…
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Big Pharma, Weight Loss, and Testosterone with Dr. Wittmer | Starting Strength Radio #281
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Rip talks with Dr. Mike Wittmer about the influence of government in telemedicine, the growing role of big pharmaceutical companies in weight loss treatments, and the rise of medications like Ozempic. Dr. Wittmer sheds light on the long-term impact of medication use and testosterone’s effects on fertility.…
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Greg Jones on Workforce Development & Smartforce at IMTS 2024 and Beyond
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In this episode of the Industrial Strength Marketing podcast, we’re joined by Greg Jones from SME, a leader in integrating education with industry needs. Greg discusses how trade shows like IMTS are evolving into crucial venues for workforce development, focusing on how these events are transforming recruitment and engagement in the manufacturing i…
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In the final episode of our trilogy on fat loss, we discuss crash dieting. Crash diets—also known as very-low-calorie diets and semistarvation diets—are very popular, and we’re here to tell you exactly how stupid it is to go on one and expect sustainable results. Especially if you care about your muscle mass, which we do believe most of our listene…
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EP.9 TRUTHS & MYTHS ABOUT CHOLESTEROL
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In this episode, we discuss everything we should know about cholesterol so that we have a true understanding behind what is happening to our physiology when we are consuming cholesterol. We discuss a couple of myths that many of us hear in the mainstream media and from doctors about cholesterol as well as many truths proven in research about choles…
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Old Man Strength: EP 5.18 Dan Douglas Green Beret Realty
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Dan Douglas spent 20+ years serving our country and we learn his story of growing up in Earlham Iowa, his decision to join the service. The values he learned as a Green Beret and what he is attempting to achieve with his real estate career. Sponsored by Revelton Distilling Company, Green Beret Realty, Kyle Lehman at Wintrust Mortgage and LIVE from …
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195. Tristan Cardew: European Gran Fondos, Ultra-Endurance Events + Cycling Hallucinations?
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Ever wonder what it's like to hallucinate while riding your bike for 48 hours straight? In this episode of the Dialed Health Podcast, I talk with cycling content creator Tristan Cardew to discuss the wild world of ultra-endurance cycling events. We discuss Tristan’s experiences participating in grueling multi-day races across challenging terrain, i…
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In this episode, we dive into all of the “firsts” that you experience in the first year of losing someone, but also the firsts that happen months to years from losing someone. Send ideas, questions, or comments to strengthfromloss@gmail.com!द्वारा Julianne
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BodCast Episode 197: Tension in Your Mouth = Tension in Your Whole Being with Dr. Neel Bulchandani
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In this episode, Tim talks with Integrative Airway Chiropractor Dr. Neel Bulchandani about floor-of-mouth tension and his Airway Map. Dr. Bulchandani is a wealth of information about the tongue, the diaphragm, and the body, and this is one fascinating conversation you'll want to listen to and even share with a friend. To learn more from Dr. Bulchan…
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S2S Roundtable: "Behind the Scenes: Updates, Reflections, and Stories"
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We, as the admin team at S2S, met virtually to have another Roundtable discussion. We discussed some of the latest happenings, reflect on things such as the recent Kingdom Fellowship Weekend, and have a guest on to hear his story. Evan Smith joined us to tell his story about journeying into the kingdom of God and with fellowship with other kingdom …
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Bosses "CURSE YOU BAYLE!" - Shadow of the NerdTree Part III
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Shadow of the Nerdtree (SotNT) Part III - Bosses "Curse You Bayle!" A mini series podcast on Elden Ring's DLC Shadow of the Erdtree In this episode the Nerds Discuss The Bosses of the Shadow of the Erdtree expansion to Elden Ring, "CURSE YOU BAYLE!". Host of Fingers - Devin Steele Bloody Finger - Samson Lancaster Join our Discord! - https://discord…
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Beyond Strength: Powerlifting with a Purpose w/ Tamara Walcott
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I want you to imagine a heavy deadlift. How challenging it is, the focus needed, to tune everything else out and give it your best. Now, imagine that the barbell weighs over 650 pounds. That is the reality for Tamara Walcott, a world record holder in powerlifting. But Tamara didn't always have this confidence. Having to overcome obesity and single …
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Navigating Mental Health: Dr. Brian Licuanan on Overcoming Resistance to Treatment
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In this insightful episode of Struggle to Strength, host Robert Cooper welcomes Dr. Brian Licuanan, a board-certified psychologist and author, to discuss the complex challenges families face when trying to get their loved ones into treatment for mental health and addiction issues. Dr. Licuanan shares his personal journey and professional expertise,…
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E12 - Show what’s Possible - A goal is a dream with a plan .
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Today it’s quick little sit down chat . I wanted to share something I’ve been working on and contemplating over the last couple months. I think it’s really amazing thing when you get inspired by someone . This next adventure is for all those who’ve inspired me ! I got a secret …… listen up (; Instagram: https://www.instagram.com/p/C5536OnOTy_/?utm_…
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Preparation is a key ingredient in life. Albeit underestimated, this “task” for lack of a better word, causes division among human beings. While some see a waste of time in it, others would bet their existence on it. In a world where duality reigns, we like to split and separate ourselves from those with different perspectives. We judge and put thi…
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As much as I don’t put my personal life on the Internet, this is an episode. I know I needed to make because so many women will navigate this at some point in their entrepreneur journey and this is an episode. I wish I had two months ago when I went through my break up. follow me on IG --- Support this podcast: https://podcasters.spotify.com/pod/sh…
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Managing the Costs of Training to Failure | Ep. 66
37:27
37:27
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
37:27
Thanks for tuning in to the Data Driven Strength Podcast! 00:00 Introduction 01:30 Controlling Proximity to Failure and Downstream Effects 03:39 Theoretical Considerations and Adjusting Load Set-to-Set 11:50 Practical Recommendations for Training to Failure 19:35 Exercise Order and Perception of Effort 35:08 Maximizing the Stimulus Under the Curve …
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