Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.
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Cultivating faithful witness to the culture. Please Subscribe, Rate, and Share the show!
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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Join us as we discuss all things Wicklow Strength and Fitness
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Strength In Business with Krisz Rokk – Mindset. Growth. Impact.
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood
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We explore strategies for training, competing and well being shared through experiences from some of the sharpest minds in the fitness space.
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Strengths on Fire is where dynamic strengths coaching meets real, relatable conversations. Hosted by Bill, a Gen X with a wealth of experience, and Sarah Collins, an elder millennial with fresh perspectives, we bring together our shared CliftonStrengths—WOO, Activator, Developer, and Harmony—to ignite engaging and entertaining discussions. Whether we’re laughing, learning, or diving deep into our guests’ top 10 strengths, we’re here to show you how to turn strengths into your secret weapon a ...
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Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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The Official Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you look, feel and perform your best and every age!
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Welcome to the Upside Strength Podcast, your number one fitness resource in Switzerland. On this show we interview personal trainers and coaches from all over the world to help connect, inform and grow the local fitness community. Bienvenue sur le Upside Strength Podcast, votre ressource de fitness numéro une en Suisse. Au fil des épisodes, nous interviewons des coaches sportifs et des préparateurs physiques du monde entier pour aider à connecter, informer et développer la communauté locale ...
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SpoonFull of Strength is a podcast dedicated to the resilience, struggles, and triumphs of life with chronic illness. Hosted by sisters-in-law Rachel (a Type 1 Diabetic living with Multiple Sclerosis) and Tina (a Fibromyalgia warrior and Stage 4 Cancer survivor), this show dives into real conversations with fellow warriors, advocates, and experts who share their journeys through diagnosis, treatment, and everyday life. We cover the raw, the real, and the inspiring. Because together, we can c ...
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Listen as Podcast host Joy Votrobek and Sr. Analyst Laurence Sanford bring you podcasts and briefs on national security with an emphasis on ”Peace through Strength.”
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We are just a couple of old dudes who came together to interview interesting guests and debate current topics. From sports, to life, to politics, to pop culture, the guys from Old Man Strength will cover it all.
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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
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See behind the scenes of our private sector sports performance gym Varsity House. We've helped hundreds of coaches from around the world build successful businesses. We help training businesses improve their coaching development, leadership, operational systems, sales, and marketing.
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Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
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Strengthetics
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Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
Big Bend Strength
Every week we answer YOUR questions about olympic weightlifting, getting strong, and building muscle! Submit your questions at the link under each episode!
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Daily Strength is a year-long devotional podcast that walks Christian men through Scripture passages that speak to their most pressing issues. With scriptural reflections written by over 40 contributors, including Sam Storms, Alistair Begg, Dane Ortlund, Bryan Chapell, Joe Thorn, and Jared Wilson, the Daily Strength Podcast will encourage you to walk faithfully as a man after God's own heart. Grab a print copy of the book this podcast is based on crossway.org/DailyStrength
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Empowering & Celebrating the Overlooked & Underestimated
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The purpose of this podcast is to encourage young men who are seeking Biblical wisdom in a culture that grows ever more intolerant to godly manhood. As a young man myself, I desire to come alongside the guys who are special in my life and share my experiences and my struggles, and unearth what the scriptures say about what it means to be a "man after God's own heart."
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Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.
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SADOC (Say-doc) (Hebrew) means just, righteous. Our mission here is to strengthen and to develop our community through education, elevation, and empowerment.
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The Strength Game is a weekly podcast dedicated to discussing all things physical culture with the coaches, athletes, iron enthusiasts, and experts deeply imbedded in the strength game on both sides of the profession; as coaches and as competitive athletes. Hosted by Nick O’Brien, each episode we discuss, rant and dive deep into all things related to strength and conditioning, high performance and training lifestyle. Join us in The Strength Game!
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A podcast more focused on industrial fire departments and industrial hazmat response. From discussing interesting calls, to talking about equipment, to touching on distinctly corporate aspects of the job, the Industrial Strength team delves into different aspects of working within an industrial hazmat team. Through these podcasts the team endeavors to shed more light on what’s often an overlooked part of the public safety sector for other industry insiders as well as visitors from municipal ...
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Welcome to Strength Renewed, the podcast that celebrates new beginnings for women 40 and beyond. This is your go-to space for empowering conversations about building resilience, strength, and confidence—inside and out. Discover how to fuel your body with good nutrition, train smart, and cultivate a strong mindset to thrive in midlife and beyond. Whether you're navigating hormonal changes, starting (or restarting) your fitness journey, or simply striving to feel your best, Strength Renewed of ...
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The Emotional Strengths podcast for trailblazing, empath leaders and recovering people pleasers. If your vocational purpose is making the world a better place and improving the lives of others, join Emotion & Positive Psychology Professional Coach & Mentor Andrea Urquhart as she talks all things character and confidence growth for big-hearted leaders and empathetic wellbeing professionals. Fascinated with our inner stories, Andrea shares evidence-based insights into character strengths, lead ...
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Join me in this podcast where we explore the world of strength training , uncovering stories from the Tonal community members who have overcome obstacles and achieved incredible milestones. Get ready to be motivated, learn valuable training tips , and be part of a supportive community dedicated to achieving their fitness goals . Keep you updated everything Tonal including new programs ,features and events . So, tune in for uplifting conversations and actionable insights that will empower you ...
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Welcome to the Let’s Talk Strength podcast— where we discuss programming, share coaching insights and dive deep into all things strength training. Hosted by Tony Pascolla, Nate Bañuelos and Nikki Georgeson
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Strength to Strength offers resources that will strengthen your obedient love-faith relationship with King Jesus and give you solid footing in a shaky world. VISION: Inspire flourishing communities of faithful Jesus-followers around the world. MISSION: Advance Jesus’ kingdom by assisting the church in earnestly contending for the faith that was once for all delivered to the saints, through tackling thought-provoking topics, by stimulating candid discussions, and by sharing faith-building tes ...
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Welcome to the Data Driven Strength Podcast. We help you maximize strength and hypertrophy by integrating research into practice.
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The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach’s unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of y ...
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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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"Strength from Loss" is a podcast that delves into the experiences of losing a father at a young age and finding strength through grief. Join Julianne as she shares personal stories and insights, offering hope and resilience to those navigating similar journeys.
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StrengthbasedEDU is a podcast by teachers with teachers for teachers. Welcome to the StrenthbasedEDU Podcast where teachers are surviving and thriving using a strength-based model.
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OFF THE STRENGTH is a dynamic podcast that explores the intersection of wellness, art, movement, mental health, and spiritual health from the perspective of passionate wellness professionals. Each week, hosts Tony Vidal and KR Jones share insights, tips, and transformative stories, uncovering the best that life has to offer in the pursuit of a better self. From highlighting top practitioners and artists to celebrating the cultural heartbeat of the modern fitness and wellness landscape, the s ...
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Connecting with the top minds in strength to share stories, insights and experiences to help the world get stronger everyday!I'm Michael Kurkowski, strength coach, Kettlebell Instructor and everyday strength seeker for over 13 years. The world of strength is riddled with so much information and marketing that it can be downright impossible to know what is best for you. From reading, studying, and practicing over the years, I've found how impactful being strong is to everything we do in our l ...
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StrengthsID is a Strengths movement in Indonesia that encourage people to shift from focusing on weaknesses to focusing on strengths. The idea is that people will gain more by improving their strengths than improving their weaknesses.
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Ep. 51: Writing to Heal / Rebecca (Hypermobile Spectrum Disorder & POTS)
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1:11:45
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बाद में चलाएं
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1:11:45In this two-part episode, we explore the healing power of writing and journaling with chronic illness. In Part 1, we dive into how putting pen to paper can help process emotions, reduce stress, and improve mental health while navigating life with chronic illness. In Part 2, we welcome our Spoonie guest, Rebecca, a former nurse who was diagnosed wit…
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Warm-ups vs. Cool-downs, Strides vs. Sprints, & More (Coaching Q&A with Elisabeth Scott)
1:06:59
1:06:59
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1:06:59Coach Elisabeth Scott hosts the enormously popular Running Explained podcast and joins us today to answer your running questions! We’ll be answering questions about warmups and cool-downs, strides, tempo workouts, core routines, how to taper effectively, and when to schedule strength training. Want to get your questions answered by Jason during our…
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Alex Sterner: BJJ Black Belt and Training the Spine
1:08:04
1:08:04
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1:08:04Joining us this week on the podcast is Alex Sterner. Alex is strength coach and black belt in Brazilian Jujitsu who has helped countless athletes get stronger while doing the sport they love. Throughout the episode he dives into challenging narratives around training, giving people the benefit of the doubt on their opinions from years ago, and meet…
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THE REAL SAINT PATRICK | ST. PATTYS DAY SPECIAL
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23:55
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23:55Links mentioned in episode: -William J. Federer’s website https://Americanminute.com ———————- -Support the podcast with our merch brand: TrueStrengthApparel.com Code “podcast” for 10% off -Use code “TrueStrength” to get Qwench protein and more for 15% off at ScienceSupps.com -TigerFitness affiliate link https://www.tigerfitness.com?sca_ref=8126280.…
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CrossFit Inc. for Sale: What Does This Mean for Us?
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21:50
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21:50Liam O'Toole dives into the intriguing world of CrossFit this week, and trust me, it’s not your typical CrossFit chat! We’re peeling back the layers on CrossFit, Inc. and its current situation, especially with the news that the company is up for sale again. It’s like a reality show, but with more sweat and less drama! We’ll explore how this sale co…
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March 17 - Awaiting Israel’s True King
5:45
5:45
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5:45We hope you enjoy today’s Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today’s Bible reading is 1 Kings 14:21–31. To read along with the podcast, grab a print copy of the devotional. Browse other resources from Ryan Kelly. ESV Bible narration read by Graeme Goldsworthy. Follow us on social media to…
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Will Late-Night Carbs Make You Fat?
36:25
36:25
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36:25If you eat carbs before bedtime, you’ll become fat. At least, that’s what people have been claiming for decades—but is it true or just another fitness myth? Today, we have a new study looking into whether carbohydrates eaten in the evening are more prone to becoming body fat, and whether it matters if the carbs are of the fast (tasty) or slow (bori…
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It was awesome to have a returning guest for this week's Strength Chat, your 2025 Sheffield and back-to-back champion, Agata Sitko. It’s safe to say that Agata has delivered some pretty epic performances on the platform and has cemented her place in history being the first person to win back-to-back Sheffield's. This was made all the more interesti…
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[EN] The Best Way to Train your Respiratory System with Luke Way || #339
1:20:39
1:20:39
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1:20:39SPONSORS👉 All You Need Nutrition - Use the code UPSIDE to get 10% off. https://bit.ly/allyouneednutrition👉 Your Training Zone Guide (free): https://bit.ly/trainingzoneguide GUEST:Luke Way: “I am the founder and CEO of The Isocapnic Respiratory Training System. I have been an endurance coach for 20 years.I specialize in elite level triathlon, but al…
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I "SHOULD" be in better shape. SHOULD That one word often sabotages the mindset changes we need to make and habit actions we need to take. “I “should” be further along.” Only makes us frustrated and feel broken and like a failure. It doesn’t help us learn or want to make more changes. “I “should” workout 6 days a week.” “I “should” track my macros.…
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"Sacred Roots: Beyond the West: How Africa Shaped Christianity" by Twijjukye Anan
1:04:20
1:04:20
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1:04:20Strength to Strength welcomed Anan Twijjukye to share an underappreciated historical reality: western Christianity has deep roots in Africa. Christianity is often labeled a “Western export” to Africa. However, long before European missionaries arrived, African communities had embraced Christianity for centuries, forging movements and shaping a fait…
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Live from the 2025 Health and Fitness Association Convention
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17:20
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17:20Live from Las Vegas, Discover Strength CEO and exercise physiologist Luke Carlson is joined by a panel of experts—David Geschneidner, Rick Ricknell, and Taylor Melvin—to break down the six biggest insights from the Health & Fitness Association’s 2025 Convention. Discover Strength offers free Introductory Workouts at any location across the united s…
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Old Man Strength: EP 6.5 Keith "Lefty" Moore & the birth of Hilton Magic
1:00:50
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1:00:50Lefty Moore, was here when it all began with Coach Orr and Hilton Magic. Our partial guest host Keith Schrage joins as we talk to Lefty about the early years of Hilton Magic, Coach Orr and the upcoming March Madness. Sponsored by Revelton Distilling Company, Green Beret Realty, Kyle Lehman at Wintrust Mortgage and LIVE from the AKC Andrew Downs Stu…
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Powerlifting Technique Guide: Lift Heavier With Better Form
2:04:36
2:04:36
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2:04:36In this episode of The Absolute Strength Podcast, Derek and I discuss the fundamentals of powerlifting technique—how to fine-tune your squat, bench, and deadlift for maximum strength, efficiency, and longevity. We break down common mistakes lifters make, the key technical cues that can make or break your performance, and, above all else, the import…
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Q&A Episode - Backs, Tendons, and Peak Male Existence
1:38:29
1:38:29
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1:38:29Rip answers questions live from Starting Strength Network subscribers and fans.द्वारा Mark Rippetoe
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#514 Achieving Longevity as a Personal Trainer & Lifter w/ Andrew Coates
1:22:01
1:22:01
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1:22:01This week Andrew Coates makes his Industrial Strength Show debut and he does not disappoint! Andrew is a personal trainer and online coach based in Edmonton, Canada. He's also the host of the Lift Free and Diet Hard podcast, a prolific writer and a highly-sought-after public speaker. On today's show you'll hear Andrew & Joe discuss a number of diff…
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🪜Climbing to the Top: feat. André Crews
1:31:35
1:31:35
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1:31:35🚀 From the trading floor to the gym floor, from CrossFit boxes to digital fitness dominance—André Crews is climbing the ladder (literally) and bringing 4,500+ people with him. This week on Off The Strength, we’re tapping in with the former Men’s Health’s Fittest Trainer and Ladder coach extraordinaire, @andrecrews, to talk about: 🏋🏽♂️ Why "My Dad …
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Episode 188: Why Your Gym Needs 3 Economic Objectives & the Budget to Back It Up
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12:43Most gym owners operate without a clear financial roadmap, leading to inconsistent profits, stalled growth, and no long-term security. In this episode Dan Goodman breaks down the three key economic objectives every gym needs to thrive and the budget required to get there. If you want to stop guessing with your gym and start building real financial …
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Ep 281 Brian Hite: Flow under Fire
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48:44Welcome to the Strength Connection! Brian Hite, Ph.D., is "The High-Stakes Performance Whisperer," blending over 30 years as a professional stuntman with advanced expertise in performance psychology. With a Ph.D. in Organizational Psychology and a Master’s in Sport Psychology, Brian helps leaders, athletes, first responders, and creatives see throu…
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The Stronger Strides Challenge: Strength Training for Runners & The Key to Longevity
24:19
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24:19In this episode of Strides for Strength, Michaela and Erin are coming to you live from Arizona, fresh off their coaching retreat! They reflect on the power of in-person connection, the growth of Strides for Strength, and what’s next—including their upcoming Stronger Strides Challenge and athlete retreat in Colorado. The Stronger Strides Challenge i…
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How To Write An Olympic Weightlifting Program, Slide vs. Stomp, and Bench Press for Weightlifters [Ep. 21 ft. Calvin Lackey]
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49:27In this episode, Coach Brian and Coach Calvin dive deep on how they write olympic weightlifting programs, how to incorporate bench press into your weightlifting program, and whether you should slide or stomp your feet in the Snatch and Clean. *** RECOMMENDED NEXT EPISODE → Upper Body Strength for Olympic Weightlifting [Ep. 18] ASK A COACH …
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In this episode of the Brute Podcast, Dex Hopkins and Fee Saghafi discuss various themes surrounding the CrossFit community, competition, and personal growth. They reflect on the current open season, the importance of mentorship, and the evolution of CrossFit formats. Fee shares her unique background in athletics and music, and they both navigate t…
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‘The ladder of success is never crowded at the top’. A half a year ago, Brian reached out to me. He started my Panda Diet and was cruising. I helped him with a few simple tweaks and he is now down over 100 pounds! In this episode of Unlocking Your Inner Strength, I interviewed him about what it took to achieve that and his mindset about maintaining…
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Scarcity vs. Abundance: The Power of Your Mindset
28:00
28:00
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28:00Contact Jess: Jessica DiBiase Coach, Kettlebell Trainer for over 15 years, Founder of @kettleguard and Kettlebell World Champion Follow me on IG @jessicadibiasefitness email: [email protected] www.jessicadibiasefitness.com Sign up now for my 4 week Kettlebell and Core Online program! https://dedicated-composer-4407.kit.com/products/ket…
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Global Consensus: The Science-Backed Benefits of Resistance Training for Healthy Aging
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35:10
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35:10Amy Hudson and Dr. James Fisher break down the latest research on exercise and longevity, focusing on the newly published Global Consensus on Optimal Exercise Recommendations for Enhancing Healthy Longevity in Older Adults. They explore why resistance training is essential for healthy aging, preserving muscle mass, bone density, and overall functio…
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Conor Hughes is the Head Football Strength & Conditioning Coach at Army West Point. Hughes is in his eighth overall season and sixth as the Head S&C Coach for the Black Knights being named to his current role in 2019 after serving two years as an assistant. He was the head strength and conditioning at the University at Albany for six seasons, where…
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Industrial Strength Podcast – Episode 8: Divide and Conquer
31:10
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31:10Episode Overview: In this episode of the Industrial Strength Podcast, the hosts recount a unique challenge that required them to manage two simultaneous calls. The first involved the hazardous spill of osmium tetroxide, a highly toxic and volatile metal compound, while the second was an unrelated medical emergency on the opposite side of the site. …
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#150 - Arguing About Book Learning
27:55
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27:55Having a formal education in sports science, kinesiology, or a similar field may seem beneficial for a CrossFit coach. However, you might end up learning a lot of technical information without any context or knowledge of how to apply it. Conversely, you may develop extensive coaching experience and navigate situations in the moment with ease but la…
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Nick & Mike Recap The Arnold & Insane Fitness Stories!
46:48
46:48
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46:48Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag a pair and save 15% w code MIKE15! https://www.versagripps.com/pages/dr…
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BodCast Episode 209: A2 Milk and The Best Exercises You Can Do
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16:18In this episode, Tim talks about A2 milk and grading the exercises and movements that serve him best. He also entertains a Q&A about Crawling and Strength Training.
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Oval Office clash and the Bigger Picture.
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12:43PTS Brief on the Oval Office clash between Zelensky, Trump, and Vance. PTS podcast Joy Votrobek and Sr. Analyst Laurence Sanford speculate the possibilities of a bigger picture involving Putin and Trump. It is in Zelensky's best interest to sign a minerals deal for security reasons and continued military aid. Mr. Sanford is a U.S. Navy veteran who …
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Who and what determines whether you’re successful or an utter failure? Is this an outside job or just one of those things we outsourced due to convenience? Welcome to a marvelous simulation and a carefully designed maze perfectly decorated to make it hard to remember who you are and why you came. We are born into this world without a name, religion…
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