PROFESSOR ROSE ANNE KENNY: how to live a longer and healthier life

Snowcast

Ali Gardiner and Jon Snow द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ali Gardiner and Jon Snow या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1y ago 41:16

MP3•एपिसोड होम

Professor Rose Anne Kenny is an expert in ageing who has over 35 years of clinical and research experience. She’s a Professor of Medical Gerontology at Trinity College, Dublin, and the Director of Mercer's Institute for Successful Ageing, at St. James's Hospital.

Rose Anne is also the brains behind TILDA - a groundbreaking research study into ageing in Ireland - which has followed eight and a half thousand adults - aged 50 plus - since 2009.

She published a best-selling book last year: Age Proof: The New Science of Living a Longer and Healthier Life. And she’s passionate about sharing what she’s learned, to change our experience of - and attitude towards - ageing.

In this conversation, Jon learns more about how diet, exercise, social engagement and attitude can affect our experience of ageing. And this is a conversation for all ages - younger listeners shouldn’t postpone making changes and it's never too late to start.