Ep.9 Rest is Resistance: Accepting Our Being (feat. Nikita Burks-Hale)
Manage episode 377978167 series 3441409
This episode is PEACE, it is resistance! Listen in as Nikita Burks-Hale, host of Headphones and Crayons, and I talk the 7 forms of rest, our right to rest and "being over doing".
Book Recommendation:
Rest is Resistance: A Manifesto by Tricia Hersey
~ "... when you slowly begin to believe and understand your inherent worth, rest becomes possible in many ways."
~ "Release the shame you feel when resting. It does not belong to you."
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