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Unveiling Ancestral Echoes: Healing Through Understanding Inherited Trauma
Manage episode 460254963 series 3636467
Have you ever found yourself grappling with emotions or behaviors that seem foreign to your personal experience? Join me as I explore the idea that these could be remnants from our ancestors, echoing through our lives in surprising ways.
Together, I unpack the science behind inherited trauma, delving into epigenetics and the lasting impacts of trauma across generations. From the descendants of Holocaust survivors to victims of systemic oppression, I'll explore how these historical wounds can shape our mental, emotional, and physical well-being today. Understanding these hidden influences can pave the way for healing and personal growth, turning the shadows of the past into a brighter future.
Instagram: @mikemuldoonlc
Website: www.themikemuldoonpodcast.com
Linkedin: www.linkedin.com/company/mike-muldoon-podcast
122 एपिसोडस
Unveiling Ancestral Echoes: Healing Through Understanding Inherited Trauma
The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses
Manage episode 460254963 series 3636467
Have you ever found yourself grappling with emotions or behaviors that seem foreign to your personal experience? Join me as I explore the idea that these could be remnants from our ancestors, echoing through our lives in surprising ways.
Together, I unpack the science behind inherited trauma, delving into epigenetics and the lasting impacts of trauma across generations. From the descendants of Holocaust survivors to victims of systemic oppression, I'll explore how these historical wounds can shape our mental, emotional, and physical well-being today. Understanding these hidden influences can pave the way for healing and personal growth, turning the shadows of the past into a brighter future.
Instagram: @mikemuldoonlc
Website: www.themikemuldoonpodcast.com
Linkedin: www.linkedin.com/company/mike-muldoon-podcast
122 एपिसोडस
ทุกตอน
×1 Fear and Courage: Two Sides of the Same Coin 10:20
1 Living on Your Own Terms: Overcoming Regrets and Embracing Intentional Choices 10:28
1 Celebrating Small Wins to Keep New Year Momentum 9:48
1 The Transformative Power of Belief: Carrying Christmas Wonders into Everyday Life 7:44
1 Rediscovering Genuine Kindness: Moving Beyond Performative Giving in a Social Media World 9:41
1 Unveiling Ancestral Echoes: Healing Through Understanding Inherited Trauma 12:01
1 Harnessing Gratitude: Transforming Challenges into Abundance and Wellbeing 7:55
1 Choosing Companions That Elevate Your Life 15:37
1 Embracing Change: Unlocking Personal Growth and Resilience in a Constantly Evolving World 15:05
1 Letting Go of Control: Embracing Peace and Empowerment Through Mindful Living 12:29
1 Embracing Neurodiversity: Redefining Strengths and Fostering Inclusive Innovation 16:53
1 Breaking Free from Ignorance: Overcoming Bias and Embracing Open-Minded Dialogue 22:22
1 Overcoming Fear: Harnessing Neuroscience for Personal Growth and Meaningful Change 15:22
1 Embracing 50: Redefining Life’s Milestones and Living Without Regret 14:02
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