Blocking: Allocate specific time blocks for different types of activities, such as work, personal projects, relaxation, exercise, family time, and self-care. Time blocking helps you establish a routine, maintain focus, and prevent tasks from overlapping or taking longer than necessary.Avoid Multitasking: While it may seem efficient, multitasking ca…

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Think about your daily habits

Lecture on opportunity

It's important to know ourselves

Numbers and thinking

Side effects of lack of sense of purpose and how it affects your energy level

Everyone has different default orientation of happiness. So we need to aware about this range and how can we increase this range

As these days eating outside has become part of our daily habits.That is really not good for our body so here we learn from expert in the field to avoid diseases causing habbit and remedies.

Why should we study MATHEMATICS

There are two types of Evolution psychological Evolution and biological evolution...you can choose the path of psychological Evolution yourself but biological Evolution can not be controlled by you

A tribute on untimely n unfortunate demise of an excellent young actor of Bollywood, known for his struggle.

Go ahead n celebrate the life. Sometimes it is better to think like a child. Salute life n make world a better place to live in.

Patience is the key to solve many tricky issues n it is an indication of our mental as well as emotional strength.

Always be polite n think wide. Things must be seen in totality and learn to see things from others point of view.

Sometimes we think once we ve achieved something big in life, we are done. It may prove wrong as life takes constant exams.

We tend to evaluate or analyse others just bcoz of our nature. We may not b able to really appreciate well others' circumstances.

The bamboo tree sprouts after years but once it gains strong foundation, it attains great heights n significant growth.

Morale is a state of mind. Feed ur morale with nutrition of hopes and constant positive vibes. You can surely win any war.

What you tell others, no issue how irrelevant it is, but it may ve serious repercussions later on. So pls dont advice to show ur knowledge only. Be specific n positive.

Please be a gud person and refrain from committing mistakes which cost others something that can never be replaced.

Those who want to be at peace must spread happiness all around. We cant make world nice individually but by real cooperative arrangement.

90 % diseases are psychosomatic so it is big problem in today's world. In this podcast there are some tools to overcome on it without medicine.

If you can't encourage or assist a person, at least dont discourage him. Constant disruption in thinking makes person confused n he may end up a loser.

Let's try to find gud things with others rather than finding the ways to make others feel low. Sensitivity in our conduct will enrich our world.

Everybody has a right to ve his or her own point of view but facts may not be same as our opinions. Think in totality.

We sometimes start taking important lessons lightly n it leads us to very unpleasant consequences, therefore be smart not overconfident.

Due to constant depression in market n our thoughts, we think we can never reverse bad situation but this is only an opinion not a fact.

If your efforts are not greeted with correct gesture. Dont think you r useless. Make stronger try.

This podcast is about well being and some tips to overcome fear, anxiety, depression and unfavorable circumstances . How to respond on different situation .

The joy of giving lies in being anonymous n let only you know the secret pleasures u ve enjoyed after giving a selfless help.

Benefits of mindfulness

Life seems unfair sometimes bcoz of crisis situations but if rather than getting frustrated, we make sincere efforts, we can win.

Sometimes few things get positive amidst a lot of negativities n nature is healing itself when human intervention is at its low.

When we r in fully failure situation, we ve 2 options. We can just sit n keep on crying. Secondly we can bounce back in life like dat deaf frog.

Not everything that counts can be counted, and not everything that can be counted, counts.

We must try to learn things from our slow life during the lockdown period. Let's make a better, simpler & peace loving world.

We must protect n respect those people who are serving humanity by risking their own lives. We need to support them not mistreat.

It is easy to target others in times of their sorrows but you may feel bad when it comes back in d same way n quantity.

Mother is the best creation of God. We know one place to go in any situation and that is our mom.... mummy... maa.. ammi...mother.

Have some purpose in life as just criticising others can never be a purpose. Be positive n spread gud.

Dont just think about yourself or your family or friendship. We need to think wider for our nation and even for humanity.

Most often, the problem may not be with others but could be very much within us.

Skills and abilities are only useful if you are un the right place at the right time otherwise they may be a waste.

Being human is given but keeping our humanity is a choice.

You may ve been put in a situation that has limited your action for the time being but be ready to show your strength on right time.

Serve the society and nation whenever u get a chance. You need to consider yourself lucky on getting such opportunity. Say..why not me???

My words on the life and bollywood journey of Sh. Rishi Kapoor

A leap of faith can make you reap a crop of future rewards. So never lose hope n give it a dose of faith.

When one of us is threatened then we all are at risk. Let' smake extra efforts to encourage each other.