3 Experts Reveal the Secrets to Gut Health : 1200

The Human Upgrade with Dave Asprey

Dave Asprey द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dave Asprey या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5d ago 1:01:49

MP3•एपिसोड होम

In this episode of The Human Upgrade, gut health experts Dr. Steven Gundry, Dr. Edward Group, and Hannah Kleinfeld share groundbreaking insights into the gut microbiome, detoxification, and the impact of fermented foods on digestion. Discover how caring for your gut can enhance your energy, brain health, and immunity.

Check out the Full Episodes here:

Dr. Steven Gundry: https://youtu.be/SpO6k9Ofh2E

Hannah Kleinfeld: https://youtu.be/zFKHJIX8vtM

Dr. Edward Group: https://youtu.be/GV2KnL0wW9M

Sponsors:

Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial.
Timeline | Head to https://www.timeline.com/dave to get 10% off your first order.

Resources:

Dr. Steven Gundry's Book, Gut Check: https://drgundry.com
Dr. Steven Gundry's Podcast: https://drgundry.com/the-dr-gundry-podcast/
Dr. Steven Gundry’s Instagram: @DrGundry
Dr. Steven Gundry's Facebook: Dr. Steven Gundry
Global Healing by Dr. Edward Group: https://globalhealing.com
Global Healing Instagram: @globalhealingofficial
Dr. Edward Group Instagram: @drgroupofficial
Omni-Biotic: https://omnibioticlife.com
Instagram: @omnibioticlife
Dave's Linktree: https://linktr.ee/daveasprey
Dave Asprey’s Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books
Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/
Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/
Supplements by Dave Asprey: https://shopsuppgradelabs.com/
Own an Upgrade Labs: https://ownanupgradelabs.com/

Timestamps and Highlights:

00:01:00 — Introduction to Gut Health and Parasites with Dr. Steven Gundry
00:06:00 — Fermented Foods & Gut Health with Hannah Kleinfeld
00:12:30 — Probiotics and Detox with Dr. Edward Group
00:18:00 — Practical Steps for a Healthier Gut

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