सर्वश्रेष्ठ Dave Asprey पॉडकास्टस (2024)

1
Ditch the 10,000-Hour Rule & Escape Failure Porn for RAPID Success | James Altucher : 1235 57:27

24h ago57:27

57:27

Today we are bringing back one of our all-time favorite episodes with James Altucher. Dave sits down with James, an entrepreneur, bestselling author, and master experimenter, to uncover why the 10,000-hour rule might just be holding you back. Instead of grinding your way to expertise, James reveals his 10,000 Experiment Rule—a game-changing approac…

1
How to HACK Your HATE with Daryl Davis (The Jazz Musician Who Defeated the KKK) : 1234 1:29:55

6d ago1:29:55

1:29:55

Can you use hate to make the world a better place? Daryl Davis, a world-class jazz musician, didn’t just confront hate—he dismantled it. By sitting down with over 200 Ku Klux Klan members, he inspired them to leave their robes behind. But this isn’t just a story about racism or redemption; it’s a story about the incredible power of human connection…

1
Why 50% of Us Won’t Live Past 76—And How to Beat the Odds. Pradeep Albert : 1233 1:21:25

8d ago1:21:25

1:21:25

Is AI About to Replace Your Doctor? Or Save Your Life? The tools that are reshaping healthcare will redefine medicine—and your life—in ways you’ve never imagined. Will artificial intelligence and regenerative therapies like stem cells and exosomes make doctors obsolete? Or will they finally unlock the secrets to living to 180? In this episode, Dave…

1
Here’s How to Get the ULTIMATE Liver (And Why It Will Change Your Life!) Siggi Clavien : 1232 1:08:51

12d ago1:08:51

1:08:51

Most people don’t think about their liver until it’s too late. In this episode, Dave sits down with Siggi Clavien, founder of de-liver-ance® & The Liver Clinic, to uncover the hidden superpowers of the body’s most underrated organ: the liver. This is a deep dive into why your liver is the ultimate game-changer for your energy, brain power, and long…

1
Ex Google-Exec: AI is Going to Kill Us in 2027. (Only to Make us Happier!) | Mo Gawdat (Part 2) : 1231 23:58

13d ago23:58

23:58

Will the next nuclear bomb be AI Superintelligence? The intelligence we’re building will reshape the world in ways we never imagined—for better or worse? But more importantly, what side will humanity take? In this episode, Mo Gawdat, bestselling author of Scary Smart and former Chief Business Officer of Google X, joins Dave to tackle the profound c…

1
How Google X’s Mo Gawdat Made 1 Billion People Happier - Including YOU (Part 1) : 1230 1:06:59

15d ago1:06:59

1:06:59

Can Happiness Really Be Engineered? Mo Gawdat Says Yes—And Here’s How. I know what you’re thinking… ANOTHER episode on happiness? Haven’t we heard it all before? This one’s different. The code is cracked, and you’re about to learn exactly how it works. Joining us today is Mo Gawdat, bestselling author of Unstressable and former Chief Business Offic…

1
Is Red Meat the Fountain of Youth? Paul Saladino : 1229 1:43:01

20d ago1:43:01

1:43:01

Does Calorie Restriction Even Work? What About the Carnivore Diet AND Fruit? Today we are excited to have Paul Saladino join us for a masterclass on food and diets. Dr. Saladino dives into the evolution of keto and carnivore diets, cutting through trends to focus on lasting health impacts. Dr. Saladino, widely recognized as CarnivoreMD, shares how …

1
Why is your Oral Health KILLING you, and what can you do about it?! Naveen Jain : 1228 1:10:57

22d ago1:10:57

1:10:57

What are the oral hygiene tips that could save your life? Dave Asprey sits down with one of the most popular guests on the show, Naveen Jain, founder and CEO of Viome Life Sciences, to explore how your oral microbiome influences not just your dental health but your entire body. Naveen reveals groundbreaking insights into how imbalances in oral bact…

1
What You DON'T Know About Women’s Health! From Microbiome to Major Impact with Priyanka Jain : 1227 1:12:06

27d ago1:12:06

1:12:06

Is this the missing link in fertility? The vaginal microbiome could be the most overlooked factor in optimizing women’s health, from fertility and hormonal balance to preventing infections and improving quality of life. In this groundbreaking episode, Dave Asprey talks to Priyanka Jain, co-founder and CEO of Evvy, about how understanding and improv…

1
The World’s BEST Alcohol Alternative. Pleasure, Relaxation, and Clarity with TRU KAVA : 1226 1:07:18

29d ago1:07:18

1:07:18

Is alcohol losing its grip as the go-to social drink? Enter kava—a centuries-old Polynesian plant that’s gaining global recognition for its ability to relax the mind, elevate mood, and enhance social connection without the toxic effects of alcohol. Kava, particularly in the form of TRU KAVA, is a psychoactive yet non-intoxicating drink that offers …

1
Urolithin A’s Secret to YOUTHFUL ENERGY and the Fight Against Inflammaging : 1225 58:46

1M ago58:46

58:46

Have we finally discovered the key to youthful energy, longevity, and cellular health? In this episode, Dave Asprey sits down with Dr. Anurag Singh, Chief Medical Officer at Timeline Nutrition and a leading expert on mitochondrial health, cellular regeneration, and anti-aging science. With over 20 years of research, 50 clinical trials, and 15 paten…

1
Exosomes vs Stem Cells and LIFE-CHANGING Advice with Harvard Physician Dr. Edward Park : 1224 1:11:01

1M ago1:11:01

1:11:01

Are exosomes the planet’s ultimate healing tool?! In this episode, Dave Asprey sits down with Harvard-trained physician Dr. Edward Park to explore the groundbreaking science of exosomes. Dr. Park, a pioneer in regenerative medicine and author of Exosomes: Songs of Healing, explains how these tiny cellular messengers are revolutionizing health and l…

1
Is Infrared Light the KEY to Longevity? Detox, Recovery, and Increased Energy with Sunlighten Saunas : 1223 49:51

1M ago49:51

49:51

Is biohacking your sweat the secret to vitality? Dave Asprey dives into the transformative world of infrared saunas with Connie Zack, founder of Sunlighten and a 25-year innovator in the space. Together, they uncover how targeted light and heat therapy can unlock unparalleled health benefits, from detoxing heavy metals to energizing your body at th…

1
How to Discover What You TRULY Want—and Ask for It! Featuring the Author of Dave’s Top Book for Women : 1222 1:45:53

1M ago1:45:53

1:45:53

What if you could command any room and set boundaries without saying a word? Dave Asprey sits down with Kasia Urbaniak, founder and CEO of The Academy—a trailblazing school where women learn the true principles of influence and authority. Kasia brings a unique and dynamic perspective, drawing on nearly two decades of experience that includes workin…

1
How to Optimize Your Brain for WORK: Achieving Hyper-Efficiency with Dr. Mithu Storoni : 1221 1:24:02

1M ago1:24:02

1:24:02

Is unlocking the full potential of your brain even possible, or just a myth from the movie Limitless? In this eye-opening episode, neuroscientist and author Dr. Mithu Storoni joins Dave to dive deep into the science of brain optimization for hyper-efficient work performance. Together, they break down the surprising roles of astrocytes in supporting…

1
Tim Ferriss: Smart Drugs, Insect Protein, Sex, and His 3 Top Tips for a SUCCESSFUL Life : 1220 34:23

2M ago34:23

34:23

What if the keys to an extraordinary life lie in choices most people wouldn’t dare to make? In this iconic, unearthed episode, best-selling author and performance pioneer Tim Ferriss joins Dave Asprey to spill the unfiltered truth on smart drugs, insect protein, and the surprising links between sex, creativity, and high performance. They dig into c…

1
Happiness Hacks That Actually Work (And What You’re Getting Wrong) with the World’s Leading Happiness Expert: Arthur Brooks : 1219 1:18:27

2M ago1:18:27

1:18:27

What if everything you believe about happiness is wrong? In this episode, Harvard professor and world-renowned happiness expert Arthur Brooks joins Dave Asprey to unlock the secrets of real happiness, revealing the science behind joy, resilience, and lasting fulfillment. As a bestselling author and co-author with Oprah Winfrey of Build the Life You…

1
Learn How to HACK Your Mind with Hypnosis: The Ultimate Cognitive Upgrade : 1218 59:53

2M ago59:53

59:53

Explore the science and potential of hypnosis as Dr. David Spiegel, Stanford’s leading expert in mind-body medicine, joins Dave Asprey to reveal how hypnosis can radically enhance cognition, mental clarity, and resilience. In this episode of The Human Upgrade, you’ll learn how hypnosis influences the brain’s most vital networks, including the defau…

1
Dave Asprey’s FULL Masterclass on Cognitive Enhancement : 1217 1:20:29

2M ago1:20:29

1:20:29

Unlock the mastermind secrets to cognitive enhancement as Dave Asprey shares his ultimate brain-boosting biohacks in this powerful episode of The Human Upgrade. Discover how Dave elevated his IQ, reversed Asperger’s, and overcame brain fog through advanced neurofeedback, BDNF-boosting supplements, mitochondrial enhancers, and the power of the groun…

1
How to DETOX Like a Pro! Phosphatidylcholine, Tudca, and Butyrate for Maximum Cellular Cleansing : 1216 1:04:29

2M ago1:04:29

1:04:29

Unlock the secret to cellular detox and discover how to cleanse your body from the inside out with Dave Asprey and Jessica Berman in this episode of The Human Upgrade. Explore cutting-edge detox strategies using phosphatidylcholine, Tudca, and butyrate, three powerful molecules designed to remove toxins, microplastics, and endocrine disruptors from…

1
Steroids, Gene Therapy, Peptides: The Future of ENHANCED Sports with Aron D’Souza : 1215 1:07:39

2M ago1:07:39

1:07:39

Step into the future of sports performance with The Human Upgrade as Dave Asprey and Aron D’Souza, founder of the Enhanced Games, uncover the controversial world of steroids, gene therapy, peptides, and human enhancement. In this groundbreaking episode, they explore how athletes can push the boundaries of physical and mental performance by embracin…

1
Why and HOW to Biohack Your Blood Glucose Levels 24/7 : 1214 1:23:36

2M ago1:23:36

1:23:36

Unlock the power of continuous glucose monitoring (CGM) and transform your health in this eye-opening episode with Dave Asprey. Discover why tracking your blood sugar 24/7 isn’t just for diabetics—it’s the key to unlocking peak health, optimizing your metabolism, and preventing chronic diseases. Joined by Levels founder and biohacker Josh Clemente,…

1
The Superfood Algae that WILL change your life! : 1213 58:54

2M ago58:54

58:54

Get ready to discover the true superfoods that can transform your health—starting with spirulina and chlorella. In this dynamic and thought-provoking episode, Dave Asprey welcomes Catharine Arnston, founder of ENERGYbits, to dive deep into the world of algae and its incredible potential to boost energy, detox the body, and support longevity. First,…

1
Discover the Purpose of Life: Mastering Emotional Intelligence with the Demartini Method : 1212 1:10:00

2M ago1:10:00

1:10:00

Today, we’re diving into the age old question, what is the purpose of your life? We chat about the science behind emotional intelligence with Dr. John Demartini, creator of the groundbreaking Demartini Method. In this thought-provoking episode, Dr. Demartini reveals how his unique approach to personal development and emotional mastery can help you …

1
Don’t Die with Bryan Johnson : 1211 1:21:33

2M ago1:21:33

1:21:33

Today, we’re unlocking the full potential of your brain—starting with Bryan Johnson’s Blueprint for longevity and brain optimization. We’re revisiting our conversation with Bryan, the creator of the Don’t Die movement (among many other things), to explore how his groundbreaking approach to brain health and biohacking is reshaping the future of long…

पॉडकास्ट सुनने लायक

Dave Asprey पॉडकास्टस

पॉडकास्ट सुनने लायक

1
The Human Upgrade with Dave Asprey

Dave Asprey

1
Ditch the 10,000-Hour Rule & Escape Failure Porn for RAPID Success | James Altucher : 1235 57:27

1
How to HACK Your HATE with Daryl Davis (The Jazz Musician Who Defeated the KKK) : 1234 1:29:55

1
Why 50% of Us Won’t Live Past 76—And How to Beat the Odds. Pradeep Albert : 1233 1:21:25

1
Here’s How to Get the ULTIMATE Liver (And Why It Will Change Your Life!) Siggi Clavien : 1232 1:08:51

1
Ex Google-Exec: AI is Going to Kill Us in 2027. (Only to Make us Happier!) | Mo Gawdat (Part 2) : 1231 23:58

1
How Google X’s Mo Gawdat Made 1 Billion People Happier - Including YOU (Part 1) : 1230 1:06:59

1
Is Red Meat the Fountain of Youth? Paul Saladino : 1229 1:43:01

1
Why is your Oral Health KILLING you, and what can you do about it?! Naveen Jain : 1228 1:10:57

1
What You DON'T Know About Women’s Health! From Microbiome to Major Impact with Priyanka Jain : 1227 1:12:06

1
The World’s BEST Alcohol Alternative. Pleasure, Relaxation, and Clarity with TRU KAVA : 1226 1:07:18

1
Urolithin A’s Secret to YOUTHFUL ENERGY and the Fight Against Inflammaging : 1225 58:46

1
Exosomes vs Stem Cells and LIFE-CHANGING Advice with Harvard Physician Dr. Edward Park : 1224 1:11:01

1
Is Infrared Light the KEY to Longevity? Detox, Recovery, and Increased Energy with Sunlighten Saunas : 1223 49:51

1
How to Discover What You TRULY Want—and Ask for It! Featuring the Author of Dave’s Top Book for Women : 1222 1:45:53

1
How to Optimize Your Brain for WORK: Achieving Hyper-Efficiency with Dr. Mithu Storoni : 1221 1:24:02

1
Tim Ferriss: Smart Drugs, Insect Protein, Sex, and His 3 Top Tips for a SUCCESSFUL Life : 1220 34:23

1
Happiness Hacks That Actually Work (And What You’re Getting Wrong) with the World’s Leading Happiness Expert: Arthur Brooks : 1219 1:18:27

1
Learn How to HACK Your Mind with Hypnosis: The Ultimate Cognitive Upgrade : 1218 59:53

1
Dave Asprey’s FULL Masterclass on Cognitive Enhancement : 1217 1:20:29

1
How to DETOX Like a Pro! Phosphatidylcholine, Tudca, and Butyrate for Maximum Cellular Cleansing : 1216 1:04:29

1
Steroids, Gene Therapy, Peptides: The Future of ENHANCED Sports with Aron D’Souza : 1215 1:07:39

1
Why and HOW to Biohack Your Blood Glucose Levels 24/7 : 1214 1:23:36

1
The Superfood Algae that WILL change your life! : 1213 58:54

1
Discover the Purpose of Life: Mastering Emotional Intelligence with the Demartini Method : 1212 1:10:00

1
Don’t Die with Bryan Johnson : 1211 1:21:33

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