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Dave Asprey द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dave Asprey या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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Dave Asprey’s FULL Masterclass on Cognitive Enhancement : 1217

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Manage episode 447383237 series 1412085
Dave Asprey द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dave Asprey या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Unlock the mastermind secrets to cognitive enhancement as Dave Asprey shares his ultimate brain-boosting biohacks in this powerful episode of The Human Upgrade. Discover how Dave elevated his IQ, reversed Asperger’s, and overcame brain fog through advanced neurofeedback, BDNF-boosting supplements, mitochondrial enhancers, and the power of the groundbreaking 40 Years of Zen program.

Explore revolutionary techniques, from ancient meditation practices to modern nootropics and smart drugs, all designed to amplify memory, focus, and resilience. Learn the science behind cognitive enhancement, from ketones like C8 MCT oil to essential supplements like Vitamins D, K, A, and magnesium that fuel optimal brain function.

If you’re seeking proven methods to enhance neuroplasticity, boost mental endurance, or reduce brain fog, this episode is packed with actionable insights. Whether you’re aiming to maximize mental performance or unlock the latest in brain science, Dave’s mastermind approach offers a comprehensive guide to upgrading your mind and achieving peak potential.

Prepare to boost cognitive abilities, harness your mind’s true power, and achieve new levels of clarity with Dave’s most effective brain and body biohacks—culminating in the transformative experience of 40 Years of Zen.

Sponsors

40 Years of Zen | Neurofeedback training for advanced cognitive enhancement https://40yearsofzen.com/upgrade/

Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order.

Pendulum | Go to https://pendulumlife.com/ and use code Asprey20 for your first month of GLP-1 or any Pendulum formula.

Resources:

Dave Asprey’s Websitehttps://daveasprey.com

Danger Coffeehttps://dangercoffee.com

Danger Coffee Instagramhttps://www.instagram.com/dangercoffeeofficial/

Dave Asprey’s Linktreehttps://linktr.ee/daveasprey

Dave Asprey’s Book: Smarter Not Harderhttps://daveasprey.com/books

Upgrade Collective: Join The Human Upgrade Podcast Livehttps://www.ourupgradecollective.com

Own an Upgrade Labshttps://ownanupgradelabs.com

Upgrade Labshttps://upgradelabs.com

Mendi Neurofeedback Device – Home neurofeedback device for attention and focus improvement https://www.mendi.io

Ketone IQ by HVMN – Go to https://ketone.com/dave for 30% off your first subscription of Ketone IQ.

Qualia NAD – Support for mitochondrial function and cellular energy https://qualialife.com/dave (use code DAVE for discounts)

Vitamin DAKE – Fat-soluble vitamin complex designed by Dave Asprey https://vitamindake.com

Minerals 101 – Comprehensive mineral supplement for cognitive and metabolic support https://shopsuppgradelabs.com/products/minerals-101

Timestamps:

• 00:00 Intro

• 00:32 Introduction to Cognitive Enhancement

• 01:41 Dave’s Personal Journey and Struggles

• 04:15 Discovering Cognitive Enhancement Tools

• 11:36 Exploring Neurofeedback and Brain Training

• 14:22 The Power of Mitochondria and Neuroplasticity

• 23:45 Supplements for Cognitive Enhancement

• 32:33 The Role of NAD+ in Brain Function

• 34:41 Foundational Supplements for Brain Health

• 36:17 Essential Supplements for Cognitive Function

• 37:29 The Importance of Magnesium and Zinc

• 39:14 Meditation and Breath Work for Brain Health

• 40:07 Avoiding Toxins for Better Brain Function

• 42:56 The Impact of EMFs on Brain Health

• 46:25 Neurofeedback and Cognitive Enhancement

• 01:05:01 The Power of Ketamine in Neurofeedback

• 01:09:49 Final Thoughts and Recommendations

• 01:09:49 Testimonials

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

1302 एपिसोडस

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Manage episode 447383237 series 1412085
Dave Asprey द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dave Asprey या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Unlock the mastermind secrets to cognitive enhancement as Dave Asprey shares his ultimate brain-boosting biohacks in this powerful episode of The Human Upgrade. Discover how Dave elevated his IQ, reversed Asperger’s, and overcame brain fog through advanced neurofeedback, BDNF-boosting supplements, mitochondrial enhancers, and the power of the groundbreaking 40 Years of Zen program.

Explore revolutionary techniques, from ancient meditation practices to modern nootropics and smart drugs, all designed to amplify memory, focus, and resilience. Learn the science behind cognitive enhancement, from ketones like C8 MCT oil to essential supplements like Vitamins D, K, A, and magnesium that fuel optimal brain function.

If you’re seeking proven methods to enhance neuroplasticity, boost mental endurance, or reduce brain fog, this episode is packed with actionable insights. Whether you’re aiming to maximize mental performance or unlock the latest in brain science, Dave’s mastermind approach offers a comprehensive guide to upgrading your mind and achieving peak potential.

Prepare to boost cognitive abilities, harness your mind’s true power, and achieve new levels of clarity with Dave’s most effective brain and body biohacks—culminating in the transformative experience of 40 Years of Zen.

Sponsors

40 Years of Zen | Neurofeedback training for advanced cognitive enhancement https://40yearsofzen.com/upgrade/

Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order.

Pendulum | Go to https://pendulumlife.com/ and use code Asprey20 for your first month of GLP-1 or any Pendulum formula.

Resources:

Dave Asprey’s Websitehttps://daveasprey.com

Danger Coffeehttps://dangercoffee.com

Danger Coffee Instagramhttps://www.instagram.com/dangercoffeeofficial/

Dave Asprey’s Linktreehttps://linktr.ee/daveasprey

Dave Asprey’s Book: Smarter Not Harderhttps://daveasprey.com/books

Upgrade Collective: Join The Human Upgrade Podcast Livehttps://www.ourupgradecollective.com

Own an Upgrade Labshttps://ownanupgradelabs.com

Upgrade Labshttps://upgradelabs.com

Mendi Neurofeedback Device – Home neurofeedback device for attention and focus improvement https://www.mendi.io

Ketone IQ by HVMN – Go to https://ketone.com/dave for 30% off your first subscription of Ketone IQ.

Qualia NAD – Support for mitochondrial function and cellular energy https://qualialife.com/dave (use code DAVE for discounts)

Vitamin DAKE – Fat-soluble vitamin complex designed by Dave Asprey https://vitamindake.com

Minerals 101 – Comprehensive mineral supplement for cognitive and metabolic support https://shopsuppgradelabs.com/products/minerals-101

Timestamps:

• 00:00 Intro

• 00:32 Introduction to Cognitive Enhancement

• 01:41 Dave’s Personal Journey and Struggles

• 04:15 Discovering Cognitive Enhancement Tools

• 11:36 Exploring Neurofeedback and Brain Training

• 14:22 The Power of Mitochondria and Neuroplasticity

• 23:45 Supplements for Cognitive Enhancement

• 32:33 The Role of NAD+ in Brain Function

• 34:41 Foundational Supplements for Brain Health

• 36:17 Essential Supplements for Cognitive Function

• 37:29 The Importance of Magnesium and Zinc

• 39:14 Meditation and Breath Work for Brain Health

• 40:07 Avoiding Toxins for Better Brain Function

• 42:56 The Impact of EMFs on Brain Health

• 46:25 Neurofeedback and Cognitive Enhancement

• 01:05:01 The Power of Ketamine in Neurofeedback

• 01:09:49 Final Thoughts and Recommendations

• 01:09:49 Testimonials

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

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