Change and the BFF

The Happier Approach: Quieting your High Functioning Anxiety

Nancy Jane Smith द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Nancy Jane Smith या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2+ y ago 16:18

MP3•एपिसोड होम

In this episode, Nancy shares a relatable tale: her struggle to stay off social media. She made that change a while ago, but her BFF is always gunning for her to get back on. Especially when a really special opportunity presents itself... In this episode, we hear an exclusive interview between Nancy's BFF and her Biggest Fan, hashing out the pros and cons of social media, and how hard it is to make a lasting change when confronted with a decision between false self-compassion or true self-loyalty.

Listen to the full episode to hear:

- Nancy's personal story about change and her BFF.

- A fun and information conversation between Nancy's BFF and her Biggest Fan.

- Learn more about Self Loyalty School: https://selfloyaltyschool.com
-Listen to Nancy's Conversation with Leann Rimes: https://podcasts.apple.com/us/podcast/nancy-jane-smith/id1540357529?i=1000556139496

Visit: https://NancyJaneSmith.com
Learn More About Self Loyalty School: https://selfloyaltyschool.com

194 एपिसोडस

#Fitness #Nancy Jane Smith #Mental Health #Self-Improvement #Society #Conversations #Podcasting Education #Anxiety #High Functioning Anxiety #Type #Functional #Stress #Burnout #Selflove Podcast