Keep up with Kirsten: www.kirstenroldan.com @kirstenroldan
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We're tired af. We're sick of this sh*t. And we're guessing you are too. Welcome to The Burnout Collective podcast—a place for broken, burnt out brains to talk it out. Join us and our guests as we Do Our Best(tm) to break the burnout cycle. We podcast live on Twitch every Thursday at 5pm PT. New episodes are released the following Tuesday anywhere you get your podcast fix.
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Welcome to The Burnout Club, where success and burnout collide. Hosted by Patrice Bonfiglio, a hedge fund industry veteran and multi-role dynamo, this podcast is your new community for tackling burnout head-on. With nearly 20 years in high-pressure environments, Patrice knows firsthand that managing burnout is key to sustaining success—both in business and life.
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Tracer Burnout is a platform for military veterans to share their stories of service in order to: 1) Help civilians better understand life in the service; 2) Preserve each veteran’s service memories for future generations; 3) Help veterans feel heard and that their service matters.
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The podcast for slightly dented medics, execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall. - Burnout Recovery Coaching https://dexrandall.com - Guest Podcast Appearances https://bit.ly/dex-guest-appearances
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Join us monthly as we fully showcase and share the stories and insights of marketing professionals and teams in the construction industry in order to shed light on issues such as miscommunication and burnout. Email us any burning questions you would like us to answer at [email protected].
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Dr Jo Braid is the host of this podcast and The Burnout Recovery Doctor. I help healthcare professionals overcome burnout and get their energy back. So whether you are a med student, Allied Health professional or doctor who is suffering from feeling overwhelmed and exhausted you’re in the right place. In this podcast you will get your energy back through strategies for burnout recovery. This show will give you the practical tips and mindset strategies to help you recover from burnout in heal ...
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This is a podcast for anyone feeling stretched thin by work, activism, caregiving, or just surviving under systems that weren’t built for our thriving. On Balm in the Burnout, we speak with artists, organizers, and community builders about what’s helping us stay grounded and resourced in the face of burnout. Together, we reclaim our right to soothe, heal, and make hopeful, sustainable action.
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In a gritty cyberpunk-inspired world dominated by organised crime clans, emerging A.I., and a population obsessed and controlled by the spectacle of Zero Gravity Racing we follow Theo Bazarov, a disgraced Zero Grav racer in debt to one of the world's largest crime clans. Forced into an opportunistic suicide mission when a terrorist EMP attack turns the city into the world’s largest and most dangerous Zero Grav racing track and reliant on a sassy, unstable internal A.I. called IRIS, Theo is f ...
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Beyond Chronic Burnout: The Talk Show for Autistic Women & Their Helping Professionals
Carole Jean Whittington, Autistic Burnout Researcher at Whittington Well-Being
How to Get Out of Chronic Exhaustion & Burnout for Autistic Women! Tired of the same old self-care advice with ZERO ways to make it work for you? Join us as we say goodbye to wanting to burn it all down—let's do this together, in a space just for us, where your co-occurring health conditions are part of the conversation too. Coffee and weighted blanket are optional.
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Welcome to Finding Bliss after Burnout Podcast. This is a space where I’ll be sharing everything from health, wealth, happiness, mindset, manifestation and my very own journey in finding bliss after burnout. I’m your host Michelle Gordon, nurse of 24 years, mum of 3 children NLP practitioner, life coach and entrepreneur.. Just a few years ago I fell into the darkness of overwhelm and burnout but have since gone on to create the most abundant, expansive and fulfilling life. Get ready to becom ...
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Elevate: From Burnout to Bliss is a transformative podcast for driven professionals in their 40s and 50s, guiding them from career fatigue to financial freedom and a passion-fueled life. Through inspiring stories and expert insights, the podcast explores new opportunities, mindset shifts, and strategies to help listeners regain fulfillment and purpose in their careers and lives.
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Co-hosts Katherine Rivera-Spoljaric, MD, and Philip Abraham, MD, from Washington University School of Medicine in St. Louis and co-directors of the Department of Pediatrics Office of Faculty Development provide tips on avoiding burnout in the clinical space. Invited guests will join Katherine and Phil every episode to discuss their personal experiences on key wellness topics. Katherine and Phil completed Wellness Coaches education through Wellcoaches® in early 2023. They developed the Physic ...
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Burnout & Bullshit is a therapist-powered podcast exposing what’s really happening in grad programs, internships, agencies, and private practice. Hosted by Kayla Schubert Wirth, LCSW, this show features real stories (anonymous or not), red flag breakdowns, and what ethical leadership actually looks like. If you’ve ever questioned the system—or yourself—you’re not alone. This is where we talk about it.
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Erschöpft, ausgebrannt, überfordert – und plötzlich geht nichts mehr. In „Burnout – und jetzt?“ spricht Johannes Krüger, einer der erfahrensten Burnout-Therapeuten Münchens, über die vielen Seiten der Erschöpfung. Einfühlsam, klar und mit einem Schuss Leichtigkeit begleitet er durch Themen wie Frühwarnzeichen, Selbstfürsorge und neue Kraftquellen. Ob mitten in der Krise oder auf dem Weg zurück ins Gleichgewicht – dieser Podcast hilft dir, hinzuhören, durchzuatmen und neue Perspektiven zu ent ...
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Have you hit a plateau in your leadership journey, feeling overworked and unsure how to break through? You’ve climbed the ranks, but despite your hard work you’re not advancing and you’re battling stress and decision-fatigue leaving you uncertain about your next step. Burnout Proof Leadership is your go-to podcast for shifting your leadership identity, refining your leadership skills, and using polarity intelligence to turn workplace challenges into growth opportunities. Each episode will he ...
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Homemaking and homeschooling can feel overwhelming, but they don’t have to be. If you’re a Christian mom longing for a well-ordered home, a peaceful homeschool, and a joyful heart—without the stress or burnout—you’re in the right place. Moms can be productive and peaceful when grounded in Scriptural truth. I’m Mystie Winckler, homeschooling mom of five, founder of Simply Convivial, and your guide to managing both home and heart with faith and focus. Here, we talk about biblical homemaking, s ...
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It’s time to say bye-bye to Burnout and say hello to living All Out, pursuing your entrepreneurial dreams! Each week corporate drop-out turned multiple six-figure income-earning online entrepreneur and business coach, Melissa Henault, will bring you inspiring guests, lifestyle and business tips, and tools to empower you to take the leap from burnout an employee to ALL OUT entrepreneur, making your passion your paycheck. Inspiring you to design a life and business you love! She gives you perm ...
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Do you want to ditch Burnout? You ready to fall back in love with life? Then you will want to join Dr. Julie on Mondays! Learn techniques and strategies to make the changes you long for. She is a Therapist/Professor turned Author, Pod Caster, and Motivational Speaker. She is all about Wellness: Body * Mind * Soul Passionately making a difference!
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Battling burnout | Recover from Fatigue, Overcome Brain Fog, Stress relief
Mikaela Klingborg - Battling Burnout
Are you stuck in your burnout? Tried it all but not getting better? I’m Mikaela, and I’ve been there too: brainfog, memory loss, dizziness, nausea, fatigued. Desperate, frustrated and no hope. But I’ve healed, and so can you. In this podcast I’ll share the methods and knowledge to • stop the fatigue and get more energy • get rid of the brain fog • overcome the dizziness • ease stress related pain like back pain and neck pain • relieve stress for your brain and nervous system I’m not a doctor ...
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Therapists Unhinged | Real Talk on Mental Health, Burnout & Therapy Culture
Bella Mental Health Services
Therapists Unhinged explores mental health and personal growth through relatable, light-hearted conversations led by the team at Bella Mental Health. Designed to break the stigma around therapy, each episode dives into topics like anxiety, healing alternatives, and emotional wellbeing, without the clinical jargon. You can expect a balance of professional insight and real-life experience. This show invites you to feel seen, supported, and empowered in your own journey.
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Ausgebrannt - Der Burnout Podcast von Babett Wollin ist nicht nur für Menschen, die mitten in einem Burnout stecken und diesen nachhaltig und ganzheitlich überwinden wollen, sondern auch für alle, die das Gefühl haben, kurz vor einem Burnout zu stehen und die nach Wegen suchen, wie sie diesen vermeiden können. Der Podcast ist außerdem für diejenigen, die schon im Vorfeld etwas verändern möchten und mehr über ihre unbewussten Glaubenssätze lernen wollen. Im Podcast geht es um das Unterbewusst ...
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Welcome to Medium Lady Talks, the podcast for burnt-out millennial moms who want to reclaim their time, energy, and joy—without the pressure of perfection. Host Erin, a working mom and mindful living advocate, shares refreshingly honest conversations and practical strategies to help you navigate motherhood, career, and self-care with medium effort. If you’re overwhelmed by unrealistic expectations and craving a more sustainable approach to life, you’re in the right place. Tune in for relatab ...
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vidaña and sandoval's el podcast.
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You might think burnout is just part of the deal in law, but it’s really about what we’ve been socialized to believe we “should” be doing to prove ourselves, especially as women. The good news is that you can change those thought patterns and create a career that doesn’t burn you out. Hosted by Heather Mills, a coach and former class action attorney, this show offers practical tools to help you escape burnout culture without sacrificing your career or income. You’ll learn how to restore your ...
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Real. Raw. No Holding Back. Stories from people like you who've burnt out and come back to tell the tale. From thought leaders to your friend down the street, there's a story in FRIED that you will relate to, guaranteed. You are not alone. You might be fried crispy at this point, but I promise you there is a way through. Each week, there is a story of breakdown and build back up and we don't skip over the nasty bits. The journey through burnout is rarely a beautiful one, but it creates some ...
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Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and s ...
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Self Love Unlocked - Travel and Work with Human Design to Avoid Burnout and Create Inner Freedom
Astrid Heystee
Feeling frustrated, stuck, stressed, or misaligned? Burned out from chasing financial, time and location freedom and still not feeling fulfilled? Digital nomads, remote entrepreneurs, and spiritual seekers are you ready to stop hustling and start aligning? This podcast is your permission slip to create inner freedom. Hi, I’m Astrid, Human Design Coach and world traveler. Tune in weekly for practical tools to unlock self-love, quiet your, inner critic, reduce stress and build a life and busin ...
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Freelance to Freedom: Attract High Income Clients, Create an Expansive Mindset & Overcome Business Burnout
Kiri Mohan | Inspired by Jenna Kutcher, Amy Porterfield, Glennon Doyle, Brené Brown
Are you a freelancer eager to grow but struggling with burnout and charging below your worth? This podcast helps freelancers attract high income clients with the most overlooked sales psychology & powerful business principles so you can make MORE money in LESS time. Listen to discover exactly how to brand your business so you are seen as an expert, create value with your services so you can price your fees at a premium, and market effectively to attract clients organically, gaining flexibili ...
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Are you a freelancer eager to grow but struggling with burnout and charging below your worth? This podcast helps freelancers attract high income clients with the most overlooked sales psychology & powerful business principles so you can make MORE money in LESS time. Listen to discover exactly how to brand your business so you are seen as an expert, create value with your services so you can price your fees at a premium, and market effectively to attract clients organically, gaining flexibili ...
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The Independent Physician's Blueprint: Ditch Corporate Controls To Reduce Medical Practice Burnout & Generate Wealth Beyond Residency Training
Coach JPMD
Are you a physician yearning to break free from the corporate grind and find true fulfillment in your medical practice? Designed for younger physicians, this show is your blueprint for transitioning from corporate to independent practices, even without business experience. Listen to discover: - Proven strategies to decrease medical practice burnout and increase patient satisfaction. - Remarkably simple ways to generate wealth and achieve financial freedom through leadership coaching, free on ...
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Are you a freelancer eager to grow but struggling with burnout and charging below your worth? This podcast helps freelancers attract high income clients with the most overlooked sales psychology & powerful business principles so you can make MORE money in LESS time. Listen to discover exactly how to brand your business so you are seen as an expert, create value with your services so you can price your fees at a premium, and market effectively to attract clients organically, gaining flexibili ...
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A young teacher finding work/life balance in a profession that demands everything.
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EVERYTHING AUTOMOTIVE! The Official Podcast of Junkyard Classics, Rotting Classics, Millennial Muscle, and Megas Motors. Discussions, Reviews, Interviews, and MORE!
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Walk With Me Mom:From Burnout to Balance is a podcast for moms raising autistic children who are struggling with burnout, guilt, and overwhelm. Hosted by Nicki an autism mom who’s been there, each episode offers practical tips, mindset shifts, and heartfelt support to help you navigate the chaos and create more balance in your life. Whether you're dealing with meltdowns, managing fear, or learning to release guilt, this podcast is here to help you find peace, reclaim your time, and get back ...
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Life After Medicine: How To Make a Career Change, Beat Burnout & Find Your Purpose For Doctors
Chelsea Turgeon
Are you exhausted by the daily grind of the healthcare system and questioning if your career in medicine is truly the right path for you? This show helps millennial health professionals leave the system, find their purpose, and turn it into their paycheck. Listen to discover tangible methods to identify your true purpose. Hear success stories of other health professionals who have pivoted- to gain the inspiration and motivation needed to take your first steps. Join a community of like-minded ...
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Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
REVOLT
What if there was a way to thrive professionally without burning out? Imagine a world where you don’t have to choose between career success and your own well-being. Boss Babe Reset is for high-achieving women in corporate, entrepreneurs, and professionals who are tired of hustle culture and ready to redefine success through sustainable self-care. It's time to build a career you love without sacrificing your health. In this podcast, you’ll discover: Proven self-care strategies that fit into e ...
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The Conscious Practitioner: Inner Work & Success Strategies for Massage Therapists to Reignite Passion, Align with Purpose and Overcome Burnout
Jess Reynolds
Are you a massage therapist who feels like something deeper is missing from your practice, even though you can't quite put your finger on what it is? Maybe you've glimpsed the possibilities during a transformative workshop but struggle to integrate that depth into your daily client work? The Conscious Practitioner helps massage therapists align with their deeper purpose to build a thriving, sustainable practice—even if you feel stuck or burnt out. Listen to uncover how to: Transform your pra ...
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✨Dans « EXIT BURNOUT » , je te parle de cet incendie qui ravage des personnes (trop) consciencieuses, avides de perfection au détriment de leur bien-être. Je te parle compréhension, changements, reconstruction, intuition, émotions, potentiel, méditation, ENERGIE ... Et surtout je t’apprends la BIENVEILLANCE avec TOI-MÊME ... 🙏✨ #burnout #sortirduburnout #intuition #santéburnout #vivreautrement #
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Stop Physician Burnout: Physician Leadership Skills To Help Us Lead The Charge To Physician Wellness
Dike Drummond MD
Explore practical physician leadership tools to give you the power of influence in the C-Suite, earn the trust of your colleagues in the front lines and the ability to help us lead the charge to physician wellness - at three levels - for you, your teams and your entire organization. Each skill and awareness comes from my 40,000 physician coaching and training experience since launching TheHappyMD.com in 2010. Learn a simple, practical, proven physician leadership tool in less than 10 minutes ...
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Join Kelsie as she dives into burnout, exploring its causes, sharing personal stories and providing practical strategies to reclaim your life and joy! Uncover insights from experts, real-life anecdotes and actionable tips as we navigate the journey from burnout to breakthrough. Your path to empowerment begins here.
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Embodiment, Nervous System Work & Body-led Business | Beyond Burnout for Driven Women
Tertia Riegler
This podcast is devoted to helping high achiever women build the business and life they want so they can make money without burning out, abandoning themselves or feeling overwhelmed. Host Tertia Riegler is a feminine embodiment coach who helps women be fully themselves in business, relationships and life, so that they can hold more abundance and live in full self-expression. You’ll learn about feminine embodiment, nervous system regulation, body wisdom, building a body led business, self-tru ...
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Feeling overwhelmed by the constant busyness of life? Struggling to manage burnout while juggling work, family, and everything in between? Welcome to Busyness and Burnout, the podcast that helps busy professionals, entrepreneurs, and creatives navigate the realities of a full life without losing themselves.
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Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance
Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy
On paper? You’re crushing it. But your body’s telling a different story: fatigue, anxiety, brain fog, and a burnout you just can’t seem to shake. Welcome to Alive & Well—the podcast for high-achieving women ready to burnout-proof their lives by rewiring their nervous system for clarity, energy, productivity, and ease. I’m your host, Michelle Grosser, Esq.—trial attorney turned nervous system strategist, wife, mom, and entrepreneur (x3). After burning out hard trying to do it all, I discovere ...
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Lifehacks tips and tricks about how I balance being a full time mom and businessman owner without going crazy or succumbing to burnout. Learn more about my business at http://lacyboggs.com
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Burnout: You’ve read about it. You’ve heard about it. Heck, you’re probably living it. And you’ve probably tried everything to fix it. Levels of burnout are reaching new all-time highs, every single day. And the pandemic has only made things worse. This new series, hosted by Connor Franta, looks into how society reached a burning point and what we can do - really, actually do - to break the cycle. With his signature wit and charm, Connor explores the story of burnout, discovers how it affect ...
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Life & Business Growth Strategies and Coaching with Xue Bravo | Work Life Balance, Burnout Recovery & Prevention, Simple Scaling Solutions without Overworking, Efficient Business Growth
Xue Bravo - Life, Business, Marketing, Soul Led Sales & Personal Growth Coach
Welcome to Life & Business with Xue Bravo, the podcast that shows you how to create more peace and joy so that you can be fully present in your life and profitable in your business. This podcast is dedicated to helping small business owners, entrepreneurs and creatives achieve a harmonious work-life balance by transforming the way they do business. If you're a successful entrepreneur feeling overwhelmed, burnt out, or trapped in a cycle of overworking, this show is for you. Each episode offe ...
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Episode 142: Welcome to the Summer of REAL Rest (this might hurt your feelings...)
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बाद में चलाएं
बाद में चलाएं
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23:08🎧 Self-care isn’t a vibe. It’s a practice—and it’s time to get real about it. In this powerful kickoff to the new series on Medium Lady Talks: Summer of Real Rest, Erin unpacks the uncomfortable truth about modern self-care: we’re spending our time, money, and attention in all the wrong places. If you’ve ever wondered why journaling, green smoothie…
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Finding Courage: The Journey to Authentic Self-Expression
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29:04Send us your thoughts! Ever wonder why some days you can't find the right words—or courage—to express how you really feel? The answer might lie in your throat chakra. Dr. Julie Merriman takes us on a deeply personal journey through her decades-long struggle with authentic communication. Beginning with her childhood abandonment when her mother left …
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Are You a High Achiever or a Perfectionist? Here’s How to Tell (and Why It Matters for Your Burnout Recovery)
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बाद में चलाएं
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45:33Are you truly a high achiever—or just a perfectionist in disguise? The difference could be draining your joy, your energy, and your mental health. As healthcare professionals we pride ourselves on excellence, but underneath that drive is often a deep sense of “never enough.” In this powerful episode, Dr. Kara Pepper opens up about her own battle wi…
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03|Letting Go of Guilt, Embracing Your Enough-ness
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14:30Hey, amazing moms! Welcome to Episode 3 of Walk With Me Mom: From Burnout to Balance. I’m Nicki, your fellow autism mom, here to walk with you through this journey. Grab your coffee—I’m so glad you’re here. Today, we’re tackling guilt—that heavy feeling when you’re not “enough” for your autistic child. I share a raw story of being consumed by to-do…
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61: The Nervous System Reason You Struggle To Reach Your Business Goals
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8:52Have you ever wondered why some desires feel effortless while others seem out of reach, no matter how hard you try? In this final episode of my mini series on rebuilding your business in an embodied way, I talk about resonance, and how the relationship you have with your goals can be the reason why business feels hard. We are always in relationship…
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115 - Hong Kong, Japan & You: What Curious Physicians Learn That Burned-Out Doctors Don’t
8:50
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8:50Can curiosity really change how you practice medicine—and how long you thrive doing it? In this final episode of the Independent Physician Blueprint’s longevity series, Coach JPMD challenges the idea that clinical expertise alone is enough. He explores how global curiosity—especially around healthcare models, lifestyle habits, and longevity—can emp…
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Quick Hit 0010 - A Responsibility to Serve w/ Jeremy Stalnecker
43:35
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43:35In this Quick Hit, Dan forgets that 'Once a Marine, Always a Marine' while we talk with Marine Corps veteran, Mr. Jeremy Stalnecker. We discuss his own tough transition out of the service and the great work that Mighty Oaks Foundation is doing for veterans, first responders, and their families. Jeremy also tells us about the joys of running 22 mara…
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104: STEAL THIS- Financial Self-Care Routine for High Achievers
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48:27Are you a high-achiever struggling to balance self-care with your finances—constantly juggling between building wealth and burning out? If you're tired of the budgeting apps, overwhelmed by investing jargon, or caught in a cycle of guilt when spending money on yourself, this episode is your permission slip to reset. Our guest, financial educator an…
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#80 Why my friend quit his thriving practice - June 15 Newsetter
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5:45🔗Sign up for the newsletter Try Jane EMR - Use code AIM1MO and get a 1 month grace period on your new Jane Account In this episode of The Conscious Practitioner, I share a story that stopped me in my tracks. A good friend of mine—one of the most successful chiropractors I know—built the dream practice. Full team, waitlist, respected in his field. A…
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Jen Fisher: Burned Out at the Top—and Changed Corporate America
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49:55Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [http://bit.ly/unfried] Burnout isn’t a personal failure. Sometimes it’s a sign that the system around you never made space for you to ask what’s actually sustainable. Kicking off Season 10 of F…
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How to Make $100K Months with Email Marketing with Dr. Jessica Drummond
22:43
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22:43In this episode, we welcome Dr. Jessica Drummond, founder of the Integrative Women's Health Institute, to share her experience with targeted email campaigns and their impact on her business. Dr. Drummond talks about her extensive career spanning nearly 25 years in women's health, her decision to focus on email marketing over social media, and how s…
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Don’t Beat Around the Bush (An Ambitious-ish Snack)
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2:49A snack-sized episode about why it’s important to be direct (and why it’s so hard!) For more information, go to: https://www.kelleandnina.com/द्वारा Kelle Cobble & Nina Lynch
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How to Survive Cultural Stigma Around Mental Health (A Veteran’s Story) | Therapists Unhinged Ep.9
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54:36Send us a text In this episode of Therapists Unhinged, we had the incredible opportunity to sit down with our second guest, Alexa, a 52-year-old Puerto Rican veteran who shared her powerful journey through mental health and personal transformation. From the outset, Alexa opened up about her struggles with therapy and medication, emphasizing that fi…
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312: The Organic Strategy Behind A Successful Launch
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11:53Selling is a whole lot easier when you’re the go-to expert that people trust. In this podcast short, Melissa breaks down her five-week organic marketing game plan to promote your services/programs without seeming too pushy. It’s all about scroll-stopping posts, standout storytelling, and bold thought leadership. You’ll find out how to shift from gi…
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363 - 4 Habits for a Productive Morning That Rewire Your Brain for Focus & Energy
28:57
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28:57If your morning routine feels more like a crash course in chaos than calm… this episode is for you. You don’t need another 17-step overhaul. You need a few small shifts that actually stick. In this episode, we’re talking about why most morning routines don’t work for high-achieving women—and what neuroscience says to do instead. Think less hustle, …
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What Conscious Unbossing Reveals About Gen Z Shifting AWAY from Burnout and the Future of Leadership Identity
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9:14What if Gen Z’s rejection of middle management isn’t a problem—but a powerful message about how leadership needs to evolve? In this episode, we dive into Conscious Unbossing—a growing movement where younger professionals, especially Gen Z, are opting out of traditional leadership ladders. It’s not about lack of ambition; it’s about rejecting burnou…
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Why Small Steps Matter More Than Big Plans (with Annie Rajala!)
17:45
17:45
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17:45Free Brain Dump Guide: https://simplyconvivial.com/braindump | Perfectionism promises peace—but only delivers paralysis. So what happens when we let go of perfection and trust God with the story He’s writing? In this episode of the Simplified Organization Podcast, I talk with Annie Rajala, a faithful mom of seven (four at home and three in glory), …
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20. Dizziness, Nausea, Pain or Numbness - Heal Stress in Your Body
10:36
10:36
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10:36Do you feel dizzy, in pain, have pressure in your ears or trouble breathing? Or maybe you struggle to pull yourself together and get things done. Maybe you feel tingling, numbness, tinnitus, or like your muscles just suddenly give out? Have you been to the doctor with a bunch of symptoms they either can’t explain, dismiss as stress, or lump togethe…
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06 Is it You or the Legal Industry? The Real External Causes of Lawyer Burnout
13:04
13:04
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13:04Is it the job or the system? This episode unpacks the six external causes of lawyer burnout—from impossible workloads and lack of control to toxic workplace dynamics and values conflicts. If you’ve ever wondered why “self-care” doesn’t work, or why setting boundaries feels pointless in your firm’s culture, this episode is for you. We’ll break down …
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In this week’s episode, Dex breaks down the crucial differences—and surprising overlaps—between coaching and psychotherapy, especially for professionals experiencing burnout. You'll learn: When therapy is essential—and when coaching may serve you better Why some people don’t get full relief from therapy or medication alone How coaching can transfor…
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Reclaiming my time by taking up yours
1:07:34
1:07:34
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1:07:34"Hey, do you have a minute to chat?" "Hey, how are you? How was your weekend?" If your anxiety just skyrocketed or you feel triggered, we get it. That's why Episode 26 is all about the bane of our corporate existence: meetings. Listen. The chaos and exhaustion of (mostly pointless) meetings can turn even the most on-it Type A into a burnt out mess.…
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Ep 89 - Manifesting Your Desires and Reclaiming Your Self Worth (without the hustle)
35:38
35:38
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35:38Journal Prompts from this episode If I gave myself bold permission to live the life I truly desire, what would it look like? What limiting beliefs or resistance came up as I wrote that? Where do I feel I still need to earn my worth? What can I release today in order to step closer to this version of me?…
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When Being Excellent Gets You Punished: A Therapist's Journey Through Toxic Mental Health Systems
46:13
46:13
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46:13Send us a text Guest: Cindi Miller MA, LMHC (she/her) Host: Kayla Schubert-Wirth, MSW, LCSW (she/her) Therapists are often punished for being good at their work through increased responsibilities with decreased support. When you're the "go-to" clinician, expect to handle everything solo while leadership tells you to just be grateful for the opportu…
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206 - Bee Careful: How You Answer Yes, No, or Maybe Matters More Than You Think
11:09
11:09
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11:09What does a bee sting have to do with burnout, boundaries, and saying “yes” or “no”? Everything. In this episode, Carole Jean Whittington shares a personal story from the past week—an unexpected MCAS reaction to a bee sting—and how it became a deep practice in rest, self-check-ins, and honoring her own “yes, no, or maybe” in real time. She also bri…
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“From the moment I woke up, I felt like I had already lost the day.” Sound familiar? That used to be every morning for me. Until one unexpected shift completely changed the way I relate to time, productivity… and myself. In this episode of Self-Love Unlocked: Travel and Work with Human Design, I’m pulling back the curtain on the invisible force tha…
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Burnout Recovery Podcast - Rhythm Disorders - What Jet Lag Taught Me About Burnout Recovery
13:43
13:43
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13:43Dr Jo Braid shares insights from her recent holiday recovery, drawing fascinating parallels between jet lag and burnout recovery. Discover how the same four pillars that help your body adjust to new time zones can transform your approach to burnout recovery. Key Topics Covered: Why jet lag and burnout are both rhythm disorders How the four pillars …
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Why Working Harder Isn’t Getting You Promoted (And What Actually Will)
37:45
37:45
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37:45In this episode of The Burnout Club, host Patrice Bonfiglio sits down with Courtney O’Connell, executive coach, former Fortune 500 Head of HR, and founder of The Promoted, for a conversation about career growth without burnout, personal clarity as a leadership superpower, and the invisible rules behind who gets promoted and why. From her 25-year ri…
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Ritual in a Bottle: On Herbal Skincare and Slowing Down with Romina Takimoto of Romi Apothecary
43:46
43:46
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43:46Ritual in a Bottle: On Herbal Skincare and Slowing Down with Romina Takimoto of Romi Apothecary In this episode of 'Balm in the Burnout,' host Megan Hadley talks to Romina Takimoto, an occupational therapist turned herbal skincare creator. Romina shares her journey from hospital-based work to crafting herbal skincare products, exploring wellness th…
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3 Secrets to Building a Profitable Freelance Business Every Freelancer Must Know
16:59
16:59
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16:59Are you freelancing full-time but still struggling to grow your income or land consistent clients? If you’ve ever wondered why your freelance business feels stuck and why some of your peers are jumping ahead, this episode reveals the top three shifts successful freelancers make to finally see real, sustainable growth. You’ll come away with: Learnin…
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Episode 16 - Occupational Wellbeing
39:02
39:02
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39:02This is the 16th of a series of 20 episodes focused on understanding the wellness wheel and providing tips and tricks on how to improve your life. This month's topic is Occupational Wellbeing with special guest Bradley Evanoff, MD, MPH, occupational health and safety expert. Sources mentioned in this episode: "Healthcare Occupations: Characteristic…
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Send us a text Ever questioned if you made the right decision in your business? Or do you have people who are always laughing at your big dreams and big ideas? Listen to this podcast episode to learn how to handle these situations. Ready for massive growth and sustainable success? Book your complimentary consultation call today: https://calendly.co…
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S3Ep5 - Burnout Banter - Clocked In, Burned Out: Rethinking the 40-Hour Work Week
46:29
46:29
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46:29In this episode of Burnout Banter, Jeff and Rachelle take a hard look at one of the most ingrained norms in modern work culture: the 40-hour workweek. From its gritty roots in the Industrial Revolution to its popularization by Henry Ford and eventual legalization in 1938, they trace the surprising history of how the “9 to 5” came to be—and why it's…
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Emotional erschöpft – wenn die Gefühle verstummen | Ein Podcast mit Johannes Krüger
9:51
9:51
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9:51Kennst du das? Du sitzt vor dem Bildschirm, schaust auf die To-do-Liste – und in dir ist nur Leere. Keine Freude, kein Funke Motivation. Stattdessen brechen Wut oder Traurigkeit unkontrolliert hervor. In dieser Folge von „Burnout – und jetzt?“ nimmt dich Johannes Krüger, Burnout-Experte aus München, mit in den Kern der emotionalen Erschöpfung. 🎧 Da…
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Episode 15 – Where the Dollars At?: Exploring New Up-and-Coming Opportunities
49:52
49:52
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49:52New opportunities are coming to market daily! If you're thinking about making a move, this episode is your launchpad. Reginald and Ebony dive into today’s most exciting and emerging opportunities—whether you’re looking to pivot professionally, start a side hustle, or make smart investments for your future. 🚀 In this episode, you’ll discover: 🔍 Fast…
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155. Process Improvement can be Heaven or Hell - it All Depends on This Simple Skill
12:11
12:11
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12:11You can choose: Heaven or Hell Why do some process improvement projects feel like a gift—and others like a punishment? If you've ever been caught in the chaos of a so-called "improvement" initiative that made things worse instead of better, you're not alone. This episode explores how traditional process improvement often misses the mark and how a n…
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In der heutigen Folge geht es um Schwere und Leichtigkeit in unserem Leben und was unsere unbewussten Glaubenssätze damit zu tun haben. Ich teile auch wieder ein paar ganz praktische Tips, wie wir alte Glaubenssätze umwandeln können, um mehr Leichtigkeit in unser Leben zu bringen. Support the show Wenn Dir diese Episode gefällt, teile sie mit Mensc…
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