))
Untangling the Knots of Work-Life Balance: This Moms Quest for Stability
Manage episode 410559414 series 3554061
Jenny Benitez द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jenny Benitez या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
As the rain trickled down my windowpane, I couldn't help but feel the familiar twinge of guilt as I saw my children's eyes fixated on their video game screens. This spring break has been a balancing act of keeping up with work, managing my kids' screen time, and finding moments for self-care. On today's episode, I'm laying it all out on the table - the messy, imperfect reality of being a working parent. We'll explore the complexities of nurturing our children's growth without the crutch of digital babysitters, as I share a page from my cousin's playbook on limiting screen time, and take a hard look at why self-care often slips through the cracks when family life gets hectic.
Takeaways
- Finding activities to keep kids entertained during rainy days can be challenging, leading to increased reliance on video games and electronic devices.
- Excessive screen time can have negative effects on children's mood and behavior, but sometimes it is necessary for working parents to use technology as a means of occupying their kids.
- Working mothers often put pressure on themselves to balance their children's needs and limit screen time, but it's important to recognize that sometimes compromises need to be made.
- Taking care of oneself can be difficult for mothers, especially when everyone else is at home. It's important to prioritize self-care and find ways to maintain personal well-being.
- Recognizing and accepting imbalances in household responsibilities can help reduce tension and conflict between partners. It's important to communicate and find ways to support each other.
- As children grow older, it becomes easier to find time for personal pursuits and self-care. With time, it's possible to pivot and adapt to changing circumstances.
Interested in podcasting? Check out Podcasting Unboxed: Your Comprehensive Start Up Guide
Love this content? Check out our links below for more!
Linktr.ee Content
Instagram
Jenny's LinkedIn
अध्यायों
1. Untangling the Knots of Work-Life Balance: This Moms Quest for Stability (00:00:00)
2. Balancing Work, Children, and Self-Care (00:00:02)
3. Upcoming Spring and Summer Series (00:13:04)
107 एपिसोडस
साझा करें
