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Sober Soapbox with Chanty द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sober Soapbox with Chanty या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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Sober Soapbox with Chanty द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sober Soapbox with Chanty या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

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Ever find yourself mindlessly scrolling through Instagram at 2 a.m. or checking Facebook every five minutes? You're not alone. Lets look at the labyrinth of social media, sharing personal experiences and examining how these platforms shape our daily lives. We'll explore the addictive design, the curated 'fakeness,' and how it often leads us to neglect our real lives, relationships, and work. Importantly, we'll discuss the profound implications this distorted reality could have on our children growing up in an increasingly digital world.
Social media is a double-edged sword, providing both connection and isolation, validation and self-doubt. It's time we discuss the effect it has on our mental health, delving into the darker aspects like cyberbullying, privacy concerns, and the spread of misinformation. We'll also address the dangerous game of seeking external validation and basing self-worth on post engagement. Children are the most vulnerable to these pitfalls - join me as I underscore the importance of teaching them healthy social media habits, and why it's crucial that we lead by example. This episode is more than just a casual conversation; it's a call to mindful digital living, a must-listen for anyone seeking to balance their online presence and real life.

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अध्यायों

1. Social Media's Impact on Daily Life (00:00:02)

2. Social Media's Impact on Mental Health (00:07:34)

9 एपिसोडस

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Manage episode 377538803 series 3505073
Sober Soapbox with Chanty द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sober Soapbox with Chanty या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Send us a Text Message.

Ever find yourself mindlessly scrolling through Instagram at 2 a.m. or checking Facebook every five minutes? You're not alone. Lets look at the labyrinth of social media, sharing personal experiences and examining how these platforms shape our daily lives. We'll explore the addictive design, the curated 'fakeness,' and how it often leads us to neglect our real lives, relationships, and work. Importantly, we'll discuss the profound implications this distorted reality could have on our children growing up in an increasingly digital world.
Social media is a double-edged sword, providing both connection and isolation, validation and self-doubt. It's time we discuss the effect it has on our mental health, delving into the darker aspects like cyberbullying, privacy concerns, and the spread of misinformation. We'll also address the dangerous game of seeking external validation and basing self-worth on post engagement. Children are the most vulnerable to these pitfalls - join me as I underscore the importance of teaching them healthy social media habits, and why it's crucial that we lead by example. This episode is more than just a casual conversation; it's a call to mindful digital living, a must-listen for anyone seeking to balance their online presence and real life.

  continue reading

अध्यायों

1. Social Media's Impact on Daily Life (00:00:02)

2. Social Media's Impact on Mental Health (00:07:34)

9 एपिसोडस

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