Trading Expectations for Appreciation - EP 303

Savvy Painter Podcast with Antrese Wood

Antrese Wood द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Antrese Wood या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 21:53

MP3•एपिसोड होम

Humans are pretty generous when it comes to loving other artists. It’s loving ourselves as artists with the same intensity that often needs some work. On this episode, I’m sharing insights from my recent and wonderfully unexpected time off around expectations, identifying when and why previously successful thought processes are no longer working, and leaning into appreciation to find and strengthen your inner voice.

Outline of This Episode

[3:15] When helpful thoughts no longer serve you
[7:56] Identifying unhealthy expectations
[15:36] Leaning into appreciation

Resources Mentioned on this episode

The Savvy Painter Growth Studio
The Savvy Painter Community

Connect With Antrese

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