193. Depression vs Dissatisfaction

Satisfied AF

Kori Linn द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kori Linn या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3M ago 24:39

MP3•एपिसोड होम

In today's fast-paced, high-pressure world, many people grapple with feelings of dissatisfaction and depression. While these emotions can sometimes overlap, it's crucial to understand the distinct differences between them. While coaching is a good fit for digging into dissatisfaction (and making changes so that you feel more ease, delight, and confidence), depression is better addressed with a mental health practitioner like a therapist.

In this episode you’ll learn:

The differences and similarities between depression and dissatisfaction. Key components of depression and dissatisfaction to help you decide which you might be experiencing (and which kind of support you might like to seek). The cases when coaching can be helpful for depression.

Get full show notes and more information here: https://www.korilinn.com/193

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