Overwhelmed सार्वजनिक
[search 0]
अधिक

Download the App!

show episodes
 
This show is for female entrepreneurs and health and wellness businesses to feel less overwhelmed about their digital marketing and SEO marketing for their online business. Cinthia talks to various experts about how to best approach online marketing, Google Analytics and SEO to be successful, while still staying sane.
  continue reading
 
T
The Overwhelmed Brain

1
The Overwhelmed Brain

Paul Colaianni

Unsubscribe
Unsubscribe
साप्ताहिक
 
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
  continue reading
 
If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
  continue reading
 
Inspired by Proverbs 31, the Hearty Homemaker Podcast is a podcast for busy moms trying to balance their everyday lives. This podcast is perfect for homemakers wanting to learn how to create a sweet and safe atmosphere and a beautiful life for their family and children. At the same time, they also fully embrace the role God has given them as a mother, wife, sister, and friend. Join Brianne for candid conversations about faith, family, stewarding your home, and a little bit of business along ...
  continue reading
 
And now.. The podcast you have all been desperately not waiting for. Do you want to know the opinions of a couple of random idiot rednecks? NO? GOOD! TURN AWAY. THURNGH A WEIGH. Do you like sports, movies, tv, guns, Trump, Not Trump, Tacos, music, magic the gathering, Jesus, tobacco, beer, iPhones, women, some men in a strictly platonic way, movie reviews, Alex Young, or hats? If you like at least one of these topics.. Then this podcast IS for you. enjoy.
  continue reading
 
Are you depressed? Filled with anxiety? Stressed and overwhelmed? Mom life can be hard, but it doesn’t have to be! Learn to find joy in your home and be the mom and wife you were called to be! Are you sick of always feeling overwhelmed in your motherhood? Does it feel like you are just trying to survive day to day until you put your kids to bed? Does the responsibility of life weigh you down? Do you dream of having a balanced life? In this podcast, you will learn habits to bring ease in your ...
  continue reading
 
After lockdown Judith is still asking the big questions. Between baking and wondering if she had a drinking problem, Judith wondered how happy we'd been in our old lives and why 'back to normal' is not a good idea for us or the planet. She's out to change her life and yours for the better in six episodes.
  continue reading
 
Same Boat Huddle is a place where real women come to have real talk about the overwhelm, anxiety, lack of self care and loss of individual identity. We talk about not falling victim to this way of thinking, changing our lack mindsets into abundance, and discussing real ways to live a life of happiness and joy while living in alignment. It's about challenging the societal norms and stories and showing ourselves that we don't have to live like we're drowning. Erin is a mother and small busines ...
  continue reading
 
Loading …
show series
 
Episode 255 | Welcome to the 2023 Summer Series! This series will extend beyond summer as we move through each and every module of The Layered Growth Academy material. It's short and sweet, and certainly not a replacement for the entire program, but a wonderful introduction to important tools and a great review for LGA Alum. This episode explains w…
  continue reading
 
I hate to burst your bubble, but whenever you step out in obedience to God, all hell breaks loose. That is exactly what happened when my guest embarked on writing her Bible study for sexually broken women: Graced: How God Redeems and Restores the Broken. Today, I welcome back my friend Teresa Whiting for Part 2 of our 2-part conversation where we t…
  continue reading
 
Hey Mama! Are you struggling to help your kiddos feel loved? Do they constantly need something from you and you just can't seem to keep up or figure out how to manage all the kids and their constant need for attention? Whether you are adding another child into your home, or you have several kids you are trying to keep happy and help them feel loved…
  continue reading
 
Hey, mama! Have you been feeling drained lately? Does everything lately feel like it is too much for you? Too much laundry, dishes, and people talking at once, too much of everything? If so, mama, you are not alone. The feeling of overwhelm can be debilitating, but you can take steps to overcome overwhelm. In today's episode, I will be sharing my f…
  continue reading
 
In this episode, we're going to dive into the world of online courses and interview Gina Onativia about how to renew energy into the marketing and selling of your online course. Full episode shownotes here: https://digitalbloomiq.com/pod/gina-onativia Get email updates on all podcast episodes (+ SEO tips, behind-the-scenes, and early bird offers) h…
  continue reading
 
Hey Mama! Mom life is full of ups and downs and difficult days with seemingly little reward. It can feel like all it is, is poopy diapers and spit up for days, then they grow up and its driving them here and there, cleaning, laundry and cooking for days because, well, growing kids eat A LOT. It can feel like it’s the same, day in and day out and yo…
  continue reading
 
If you are suffering from depression, anxiety, substance abuse or are having suicidal thoughts, please us the contacts below. SAMHSA - Substance Abuse and Mental Health Services Administration National Suicide Prevention Hotline Episode 254 | "Have you considered an anti-depressant?" Today, I'm diving deep into a conversation around functional depr…
  continue reading
 
Sometimes we fall in love before listening to our instincts and then get into a relationship that is definitely not healthy for us. There is a deeper part of us that we're supposed to listen to, but sometimes we don't. Things don't always work as planned when your heart leads the way.द्वारा Paul Colaianni
  continue reading
 
Today I welcome my IRL friend, Teresa Whiting. She has written an incredible Bible study entitled, Graced: How God Redeems and Restores the Broken. In Part 1 of our 2-part conversation, Teresa shares why she did NOT want to write this study and why she did it anyway. She gives us a refreshing and Christlike way to view our scars. She reveals what s…
  continue reading
 
Hey Mama! Lack of sleep has gotten me ever since we came back from the hospital since Caleb was diagnosed with type 1 Diabetes, but that’s ok. It’s just a season. But this is a season that many mamas can’t just say that’s ok to. They are completely drained, exhausted, and have a hard time just getting through the day let alone enjoy the season. So …
  continue reading
 
Episode 253 | Parenting is full of guilt, a desire to do "better" and dare I say try to be perfect. We want our kids to feel cared for and loved and have all of their needs met. But are we not allowing enough room for us to simply be human? And can being human in front of our kids allow them to grow up to be even more well adjusted. This episode is…
  continue reading
 
Are you a mama looking to establish a healthy morning routine? Or maybe you are looking for habits to add to your current morning routine to have a positive mindset and day? If so, this episode is definitely for you! In today's episode, we will go over five easy, healthy habits any mama can implement to have a positive rest of their day! I pray thi…
  continue reading
 
Just how far are you willing to go to feel comfortable or even be HAPPY in your life? Are you willing to do whatever it takes? What if whatever it takes means facing fears or even losing those you want to keep in your life? Happiness is only a few leaps of faith away.द्वारा Paul Colaianni
  continue reading
 
Hey Mama! I know it can be hard, and most days you may feel defeated and less than the other moms you see around you. But you aren’t alone. And you don’t need to feel defeated. You did a magnificent job, no matter the mistakes you made, you did amazing! I want to encourage you that no matter how this past year has gone, who you have in your life or…
  continue reading
 
Today I welcome back to the show Jennifer Dukes Lee. She is the author of several books, the latest is called Stuff I’d Only Tell God: A Guided Journal of Courageous Honesty, Obsessive Truth-Telling, and Beautiful Ruthless Self-Discovery. Today we start out with a fun YES or NO rapid-fire session with me in the hot seat. And then we talk about how …
  continue reading
 
Hey Mama! Do you have a way to recharge? Do you constantly feel depleted with no way to fill yourself up again? You give and give, when do you care for yourself? You have to take care of yourself if you are going to care properly for the ones you love. Anxiety can rear its ugly head in many different ways. When you have a way to combat it and give …
  continue reading
 
Episode 252 | You listen to a podcast like this one because you a someone who values personal growth. And if you are a human like me, you have found yourself stuck at times. Or maybe you make some progress but then you slide back into old habits, and old lifestyle, an old body. How come? Today, I share the concept around why this could be happening…
  continue reading
 
Do you struggle to be a present mom? Do you ever feel like you have an addiction to your phone? Do you ever get caught up on social media that you don't know where the time went? If so, friend, this episode is totally for you! I will share my biggest regret as a mom in this vulnerable episode. Also, I will be sharing my recent social media break an…
  continue reading
 
You can talk to certain people all day long, and they won't take things the wrong way. Then there are those that can't seem to get past a certain perception of you and take almost everything the wrong way. This episode is about how sometimes misinterpretations can lead to disconnect.द्वारा Paul Colaianni
  continue reading
 
Gut-level honesty is vulnerable and scary–a bit like walking into a room with no pants on. It takes a special kind of courage and holds a special kind of power that leads to a form of intimacy with yourself and with God. Today I welcome Jennifer Dukes Lee. She has written a beautiful guided journal that will push your limits of vulnerability and se…
  continue reading
 
Hey Mama! Has the thought ever crossed your mind…who am I? Who am I apart from the title mom? If we aren’t careful, being a mom will take over and we won’t know who we are anymore other than a mom. Don’t get me wrong, being a mom is the best job in the whole world. I couldn’t imagine my life without my kiddos and would never go back to not having t…
  continue reading
 
Hey Mama! How do you trust God when it seems like everything is crashing down around you? Managing your life is more than just time management. Time management helps you get everything done without feeling overwhelmed, but there is a lot more to managing your life in a way you can enjoy it through every season. It can be hard to trust God when you …
  continue reading
 
Mama, do you struggle with comparing yourself to other moms? Do you ever envy another mama's lifestyle, body, opportunities, career, etc? If so, mama, you are not alone! This is a struggle that every single mama has struggled with at least once in their life. Unfortunately, it's easy for us as moms to compare ourselves to other women. In today's ep…
  continue reading
 
Episode 251 | It's the definition of insanity - when we do the same thing over and over again and expect a different result. Maybe it's in our relationships, our work, our habits, our health, working out, how we interact with our kids or how we are getting our workload finished. One of the keys to shifting these behaviors is digging deep into the p…
  continue reading
 
If you find yourself witnessing someone approaching a perilous situation in everyday life, can you trust that they'll make the right decision to avert the danger? This isn't about catastrophic events like car crashes but rather common situations where you believe someone could potentially make a poor choice that might even affect you. It can be inc…
  continue reading
 
Hey Mama! Time management doesn’t mean being able to do ALL the things. Time management means being able to do all the IMPORTANT things well. Where are your priorities? Is your day in line with those priorities or is it off kilter a bit? Some priorities will always stay the same, and others may shift from season to season, but knowing your prioriti…
  continue reading
 
Wine Mom Culture is the pervasive phenomenon that hails wine as the preferred coping mechanism for parenting stress and the ultimate way to unwind and connect with friends. Often promoted through humorous memes and merchandise, this messaging has produced a generation of moms who struggle with drinking. Today I welcome back to the podcast Dana Bowm…
  continue reading
 
Hey Mama! The devil is a liar, a thief, and he is out for our family but we won't stand for it! We are standing on God's promises and know that HE has the final say! The Bible says in John 10:10 that the devil is out to kill, steel, and destroy, but God has come to bring life and life more abundantly! We have been called to live an abundant life an…
  continue reading
 
Do you ever feel overwhelmed by cleaning your house because it's too much to handle? If so, you are not alone. Chances are, you have clutter! And clutter can manifest itself in four types of ways. In today's episode, we will talk about the four different ways clutter manifests itself and how to get rid of it in your home and your life! We will also…
  continue reading
 
Episode 250 | We've all been there. We set a goal with measurements and try over and over and over again to create a habit out of it. But alas, it just doesn't "stick". Or, better yet, you set a short term challenge, complete it but then revert back to "your old self" whatever that means to you. In today's episode, I talk about why this happens and…
  continue reading
 
Some people say, "You shouldn't feel that way," or even worse, "You don't feel that way!" In either case, you can be tricked into believing your own thoughts, feelings, and emotions are invalid. If that happens, you can also be tricked into staying in a situation that is very harmful to you.द्वारा Paul Colaianni
  continue reading
 
I’m bringing my good friend Jana O. back onto the podcast to talk about SEO and Pinterest strategies to getting ranked in Google with your Pinterest marketing. We’ve had several clients ask about this and we wanted to give some guidance and strategies to make this happen for you! Full episode shownotes here: www.digitalbloomiq.com/seo/ranking-with-…
  continue reading
 
In the 1990s a very specific marketing campaign emerged to target women, advertising sweet, pink, beautiful alcoholic drinks and showing women happy consuming alcohol in social situations. A few years later hilariously clever memes showed up on Facebook hailing wine as the preferred coping mechanism for parenting stress. And it was wildly successfu…
  continue reading
 
Hey Mama! Tomorrow is our anniversary! I spent 6 years as a single mom, feeling like that would be my life forever, but still having hope that God had something else planned. Enter in my sexy man! He was totally worth the wait. If you are in the season of hoping for that life partner to come your way, don't stop hoping. If you are in the season of …
  continue reading
 
Episode 249 | We all are familiar with burnout and the feeling like we are dragging from day to day like we just can't get ahead. Did you know that your energy has a hierarchy of needs? And so often, we are giving energy out of hierarchy which is what burns us out. Today, I share how to find out what your hierarchy is and then how to determine what…
  continue reading
 
Hey Mama! Do you wish there was enough time in your day to get everything done without being so worn out by the end of the day you can’t enjoy your family, all while knowing you are walking in the call God has placed on your life? I know what it feels like to be so spread thin and go to bed feeling like I was constantly going all day long but accom…
  continue reading
 
Hey homemaker! Do you want to live minimally but are not exactly sure how to? Do you wish there was an easy way to start living minimally without ultimately becoming a minimalist? If so, this episode is definitely for you! In this episode, we talk about the three straightforward steps to getting started living minimally so that you can experience t…
  continue reading
 
Loading …

त्वरित संदर्भ मार्गदर्शिका