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Freeze Your Fears: Embracing Discomfort and Releasing Control with Cold Plunge Cam
Manage episode 451898751 series 3581697
Macaile Hutt द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Macaile Hutt या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Cam, commonly known as “Cold Plunge Cam”, is a cold plunge enthusiast and advocate for mental and physical resilience. Through his journey of embracing discomfort and harnessing the power of cold exposure, Cam has inspired a growing community to push past their limits and tap into deeper levels of wellness. Whether he's sharing the science behind cold therapy or encouraging others to take the plunge—literally—Cam’s passion for transformation is contagious.
Connect with Cam:
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The Red Nail Energy Podcast is proudly sponsored by Bees Knees Wellness
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