Self Care सार्वजनिक
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Self-Care Society

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Self-Care Society

HTSJ Institute

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This podcast is devoted to the people whose job is to play a significant role to make others’ lives better. The goal of the hosts of this podcast will be to help you achieve, ensure, and improve your mental and physical well-being so that you can reach your external goals and achievements in your lives.
 
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Self Care Club

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Self Care Club

Self Care Club

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Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time?Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 3x a week.
 
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Brown Girl Self-Care

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Brown Girl Self-Care

Brown Girl Self-Care

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Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
 
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Self Care U

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Self Care U

Self Care U

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Leveling Up! Promoting Positivity. Self Care U at its core promotes positivity. We live by the slogan “Level Up!” because there is no time to think about the negatives and all the things behind us. So, we are constantly looking to Level Up! Visit www.selfcareu.net or on Instagram @selfcareu_levelup
 
Learn healthy routines, anxiety self-care, letting go of guilt, and more … especially if you have no time for self-care. Helping you get back to YOU when you’re busy. A soothing, inspiring half hour of self-care insights, expert interviews and Q&A for women who are just too busy to focus on self-care with author Suzanne Falter. Discover how to create a new, different, better life that truly honors the person you were meant to be.
 
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Self Care Show

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Self Care Show

WLTK-DB Talk Radio

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Although holistic and alternative healing methods are becoming more and more mainstream; what method is right for you? How do you find a practitioner once you’ve chosen to explore an alternative therapy? Each week Deidre will explore a different modality with practitioners who will explain their modality and the benefits they and their clients have received through their sessions. She and her guests may also offer live readings during the month following certain shows TBA prior
 
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Self Care Simplified

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Self Care Simplified

Megan Dahlman

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Megan Dahlman, a trainer, nutrition coach, and Christian mom, is on a mission to change the conversation about fitness and nutrition. In a culture that's obsessed with "gym-selfies" and the number on the scale, this podcast will be a breath of fresh air! Self-Care Simplified is for Christian moms that want to be equipped and encouraged to take simple steps towards the healthy life you want for yourself and the people you love. Welcome to Self Care Simplified!
 
Vashti Ma'a (@Vashti.Maa on TikTok, Instagram, and Youtube), has launched a new audio program series called the Neo Self-Care Podcast. We have discussions on problems and solutions in life, love, development, family, and mental health. It's a fresh perspective on valuing yourself and harmonizing your self-care. Listen each week as the discussions help you gain a better understanding of yourself, and the society we live in. With any luck, you'll chuckle and discover something new about yourse ...
 
Become a Paid Subscriber: https://anchor.fm/lenora-ayers/subscribe Self-Care 101 for Women: Helping Busy Women be more focused on prioritizing themselves in order to fulfill their purpose. Hosted by Lenora Ayers, Self Care Advocate with over 15 years of experience as a Mental Health/Social Work Professional. You will receive Faith Talks, Self-care Tips and Inspiration to improve your overall well-being. We will also provide interviews from other working women and professionals. Live.Love.Lau ...
 
100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn’t helping you do it. You may believe self-care is selfish. It isn’t. You may believe you are broken. You aren’t. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.
 
Mental Health and self-care are so important. Depression, anxiety, loneliness, and stress are all things we are dealing with on a daily basis. Join us as we navigate and discuss people's successful journeys back to joy and happiness despite some of these challenges. Get tools and hear people's advice on everyday worry, self-doubt, self-worth by hearing their comeback stories. We want you to know that you're not alone in your struggle. That your mental health is worth caring for. You deserve ...
 
Everything sparks from intention. Spark Intention is a podcast designed for both the skeptical AND mystical who are looking for support on their personal and spiritual development journey. Inside each episode, you'll find a potent blend of down-to-earth advice, musings, and information so that you can feel confident facing your fears, connecting to yourself, and embracing the life you envision living.
 
Theresa Melito-Conners, PhD (Dr. MC) is a self-care expert in the greater Boston area with a passion for helping others unlock the best possible version of themselves through the 10 domains of self-care and the sustainable routines you will build along the way. These conversations with educators, healers & friends will help guide you on the road to self-care so that you can find your spotlight & put your health & well-being on center stage.
 
Exploring the nature of sacred self care, self healing & the evolution of our human experience now. Our world is changing, we are changing, & choosing to become more of ourselves. In Season 3 & 4 Christine Pensa explores heart expanding topics with brilliant guests to empower your sacred self care & deeper knowing of your infinite self. https://www.artthatmoves.ca/podcasts/
 
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Self Care IRL

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Self Care IRL

Ty Alexander

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Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join Ty Alexander, wellness blogger and best selling author of Things I Wish I Knew Before My Mom Died, as she explores strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Topics include relationships (especially the one with self), transitions, inner growth, life purpose, spirituality, and whate ...
 
What does Self Care look like to you? It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath. It's so much more than the things we do, it's HOW we prioritize ourselves in general. Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care. Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and ...
 
Hey there, friends! Are you feeling overwhelmed, stressed out, or just plain burnt out? Do you find yourself constantly hustling and pushing yourself to the limit without taking any time for self-care? If so, you're not alone. Welcome to "The Self-care Hustle Journey" podcast, where we dive deep into the importance of self-care in our busy, fast-paced lives. Join me as we explore practical tips and strategies for incorporating self-care into your daily routine. Whether you're a busy professi ...
 
Self-Care for Educators is the podcast for creating happy, healthy, inspired, badass educators. Host Tina H. Boogren is a lifelong educator, the author of numerous books, and an associate for Solution Tree and Marzano Resources. Each week, Tina will help educators dig into the essential work of self-care via bite-sized episodes that fit into your busy schedule. If you are a teacher, administrator, counselor, coach, singleton, or simply considering a career in education, this podcast is for y ...
 
Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna’ dish about. This is about me having authentic conversation with YOU on everything I’m currently madly in ...
 
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Self-Care For The Soul

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Self-Care For The Soul

Debra Graugnard

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If you’re looking for practices that honor your body, heart, soul, and spirit, this is the podcast for you. Join Debra Graugnard, M.Div, Spiritual and Energy Healing Practitioner and 20-year student of Sufism, as she shares teachings and tools to help you deeply and intimately know yourself and honor what you truly need to live a life of vibrant health, joy and fulfillment. Awaken the truth that you are never separate from your essence. Experience total self-acceptance and self-love. Live co ...
 
I’m Hannah, wife to my soulmate, mama to 4 kiddos, running my Beautycounter biz, sipping warm drinks, and layering on the self-care. My mission is to redefine self-care and my passion is to help as many mamas as possible care for themselves well. I’ll be covering topics ranging from practicing self-care with littles at home, specific ways to care for your soul, mind and body, practical health + wellness tips, using rhythms as a powerful tool for self-care and so much more!
 
This is the only podcast dedicated to supporting you on your journey to self-love every day! The daily dose of inspiration, motivation, and affirmation you need to step into your level ten life. Imagine how much you can change in your life by devoting a few minutes each day to self-love.Among the questions we are answering are:What is self-love? How to practice self-love? Why is self-love important? How to practice self-love and self-care? How to start a self-love journey? And so much more.L ...
 
Simple Self Care is a podcast dedicated to simplifying the healing journey by aligning your self-care practices with your own inner wisdom and the natural cycles outside and within. Though self-care has become quite the buzzword, it’s actually a vital tool that can fit beautifully into your everyday life. Join in as we explore how to create a deep and meaningful relationship with ourselves naturally, intentionally, and simply.
 
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Self Care Passport

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Self Care Passport

Janae Fletcher Self Care Architect I Quiet Leader | Body Mind Practitioner

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Janae Fletcher through solocasts and interviews deliveries up practical and magical ideas for your personal and professional life. Learn how to create a self care lifestyle that you love by saying YES and sometimes NO with equal amounts of enthusiasm. She dives into a variety of topics centered around Simplicity, Abundance and Embodied Living.
 
It feels like everything is self-care these days, so what actually works? Each week, comedians Steven Polletta and Sophie Yalkezian and neuroscientist Shannon Odell act as guinea pigs to a different self-care practice. They explore what it does and the science behind it with laughs along the way. You'll leave each episode with an expert opinion, new friends and a bounce in your step, guaranteed. Follow us on social media! Instagram: @thescienceofselfcare Twitter: @SOSCpodcast Have a question ...
 
Welcome to the 52 Self Care Sundays Podcast! Every Sunday we will be chatting about a different self-care practice and then implenting it into our daily routine for the following week. Does self-care really make life better? Is it possible to Feel Good, Every Day? Let's find out 😊 Follow along on Instagram at @bren_mylaketime
 
Self Care Sundays is a podcast that centers around communities of color and their access to sustainable, non-commercialized self-care. This podcast brings together guests across various professions, races, religions, and sexual orientations to talk about how their self-care practices impact their day-to-day lives. Find us on Twitter at @SelfCareSundays.
 
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show series
 
To be a male or female has its challenges, especially when they are engaged in any kind of relationship. But we bring our individual selves into the union and that can make things very complicated. Males have privileges that females do not I experienced the lop-sided nature that alter the way I see myself and others. Can you relate? Check it out an…
 
It's important to create content for your business in a way that's fun for you. By adding fun to your content, you gain traction with your audience. My client discovered that she enjoyed dancing and singing to her favorite song while showcasing her makeup brand, which resulted in a popular video. Even if the topic is serious or not traditionally se…
 
Hey there, ready to give your scrolling thumb a rest? Let's talk about a social media detox! In this episode, we're diving deep into the benefits of taking a break from our screens and all the juicy details on how to do it. So if you're feeling burnt out, overwhelmed, or just need some inspiration to unplug, tune in and let's get detoxing! Connect …
 
Today we chat with Feng Shui expert Kerri Miller about all things Feng Shui and self-care. Kerri is a Feng Shui and Energy Clearing Practitioner and the author of the book -Feels Better. Flows Better. Feng Shui for Inspired Living. She’s passionate about showing heart-centered entrepreneurs how to arrange their surroundings to support their success…
 
In this week's snippet, Nicole has made yet another friend, on the back of "Making a Friend" week and Lauren is still unsure whether Suzy will show up for their much anticipated double date and Nicole struggles to move off the subject, as much as Lauren desperately wants her to. If none of this sounds familiar, go back to our "Making a Friend" snip…
 
Can you turn up the heat to better your health? The use of infrared heat is a modality that is being used frequently to help with remedying common health concerns. Some of the more common ones include improving circulation, nerve sensitivity, better collagen production and overall helping the detoxification process work better which all play a role…
 
It’s a basic FACT: your body will feel stiffer, achier, and OLDER than necessary if you’re tight. But exactly which body parts should you be stretching? Which areas should you NOT stretch? And what are the best techniques (that you’re probably not doing) that improve your flexibility the most? In this episode, I’m sharing the expert secrets on exac…
 
Suzanne discusses ‘over-producing’ – doing more than is actually needed at any given time. Hence the reason so many of us have no time for self-care. Today, I begin the show by blowing the trumpet and giving you a wake-up call. This essay, inspired by the post of a dying member of our Facebook Group, Self-Care for Extremely Busy Women, instantly st…
 
Have you ever struggled with manifestation and alignment? Let's unpack it today! Join the House of the Mystic on Patreon Follow on Instagram and TikTok www.jennamonaco.com DISCLAIMER: This episode is intended for entertainment purposes only and is not intended to diagnose, shame, or discredit any one person or path. As always, you are encouraged to…
 
Let's explore the concept of surrendering and letting go. In this episode, Intuitive healer, Spiritual coach & mentor, Stacey Brown discusses how releasing control can help us live a more peaceful and fulfilling life. She shares her own personal story of surrendering and what happened when she did. She also shares how surrendering to our circumstan…
 
Hey, hey! Thank you for listening to and supporting the Brown Girl Self-Care podcast. You are the best part of the community and why I do what I do. In this episode 'I'm sharing about the grief I've had over choosing to have an abortion as well as sharing some perspective on what is on the other side of grief as well as how life may not be what we …
 
New Gentler episodes are on the way! In the meantime, I hope you enjoy this replay of an Instagram Live I did on ways to speed up your journey to your Dream Life!Grab the FREE Design Your Dream Self Workbookhttps://view.flodesk.com/pages/641a0e31dc3789176b694467Follow me on Instagramhttps://www.instagram.com/gentlerselfcare/Sign up for Dream to Rea…
 
Sometimes we sit around wondering “What can I do to make a difference in the world?” Or “How can I help this situation?” Or “What is my purpose in this lifetime?” But how often do you reflect on the difference you have made? You have no doubt been utilized as an instrument of Divine will in some way, as a form of expression or service. And as long …
 
Join Dr. Boogren at the Educator Renewal for Student Achievement Institute to continue your educator wellness journey! For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.comद्वारा Dr. Tina H. Boogren
 
This week on Self-Care with Deidre Sanford she is joined by guest Mary Jane Brigger. Mary Jane provides service to Spirit as a Channeler, psychic medium and healer through Celtic Wise Women Feminine Spirituality. Rooted in the mystery teachings of the Celtic Mother Goddess, Priestess, Wise Woman and The Magdalene Mysteries, Mary Jane attunes and em…
 
In this fun and engaging episode of Neo Self-Care, we explore the power of mindfulness for millennial women. Learn about the benefits of mindfulness, discover easy-to-follow techniques, and find out how to seamlessly integrate these practices into your hectic lifestyle. We'll also share some lighthearted tips on embracing laughter, disconnecting fr…
 
I got another DM this morning and since I had no clue of what you and I were gonna chat about today I figured why not. In this episode you and I are going to discuss 10 ways to achieve a very realistic and tangible work-life balance that you can actually sustain. RESOURCES: Downloadable Self-Care Guides - https://tyalx.com/downloads 5 Day Gratitude…
 
Check this episode out NOW ON YOUTUBE!This episode with Adjua Styles was so great! Adjua a mother, an author, a business woman, health advocate and the wife to Styles P. We talked about health, relationships, healing and dealing with grief. On this never ending journey of healing and discovering different layers of yourself, her strength is so admi…
 
For the past four years, I have had the incredible good fortune to work very closely with a one-on-one mentor and therapist named Cristal Mortensen. And today, I am so honored to share this podcast with you where I interview her. In it, we discuss what she calls "the healing climate," and why, without it, our efforts to heal ourselves and to hold s…
 
I was so excited to record this episode. I was able to chat about relationships and being a mom with my closet girls. Check us out! Homemade Candles, Wax Melts, Sugar Scrub and Room Spray www.c9orgainccandles.org 20% OFF order (Code: selfcare) ___________________________ Self-Care Coaching www.c9selfcare.org ___________________________ Social Media…
 
We are super stoked to release our 34th Episode of the Self Care U Podcast with Kevin Hoover. This is an amazing story of facing adversity, fighting through and making sure your take full advantage of our time. Enjoy! Special thanks to our partners: Rivach Sleeman - Sleeman Mortgage Solutions Instagram @sleemanmortgagesolutions Contact Us: www.self…
 
This engaging and heart opening episode features guest Laura Bolton and what she terms her “radical” decision to leave all social media. As we discovered in our discussion, it’s not just about social media, it’s about everything. Our conversation is an invitation to notice where and how we are participating in any kind of toxic pattern or relations…
 
On this episode I provide personal examples from my life to take a deeper dive into understanding our Why! It's important that we ask ourselves the right questions in order to fully evaluate our actions and mindsets as well as the reasonings behind those actions and mindsets. *Please note that I am not a certified mental health professional, but I …
 
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