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Avik Chakraborty द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Avik Chakraborty या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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Building Secure and Joyful Connections Through Understanding Attachment Styles and Emotional Vulnerability - Julie Menanno

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Manage episode 460218269 series 3604092
Avik Chakraborty द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Avik Chakraborty या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Discover how understanding attachment styles can reshape your relationships with insights from licensed marriage and family therapist Julie Menanno. Learn how the complexities of anxious and avoidant attachments often fuel repetitive cycles of conflict, and how recognizing these patterns can lead to healthier, more secure connections. Julie sheds light on the emotional turmoil caused by feelings of unsafety, such as invalidation and misunderstanding, and provides guidance on breaking free from these negative loops. We promise to equip you with the tools needed to transform your interactions, not just in romantic partnerships but also in friendships and professional environments.
In our conversation, we emphasize the power of vulnerability and the pivotal role of Emotionally Focused Therapy (EFT) in fostering deeper emotional bonds. Julie and I discuss how fully experiencing emotions can pave a structured path for relationship transformation, making joy and pleasure integral to resilience and bonding. We also confront the superficiality of modern dating culture, advocating for genuine emotional connections. By understanding and identifying real connections—both emotionally and physically—you'll be better positioned to navigate your relationships and spot potential red flags along the way. Join us for an enlightening discussion on building secure, meaningful, and joyful connections.

Send us a text

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अध्यायों

1. Building Secure and Joyful Connections Through Understanding Attachment Styles and Emotional Vulnerability - Julie Menanno (00:00:00)

2. Attachment Theory in Relationships (00:00:07)

3. Building Secure and Meaningful Relationships (00:09:18)

67 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 460218269 series 3604092
Avik Chakraborty द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Avik Chakraborty या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Discover how understanding attachment styles can reshape your relationships with insights from licensed marriage and family therapist Julie Menanno. Learn how the complexities of anxious and avoidant attachments often fuel repetitive cycles of conflict, and how recognizing these patterns can lead to healthier, more secure connections. Julie sheds light on the emotional turmoil caused by feelings of unsafety, such as invalidation and misunderstanding, and provides guidance on breaking free from these negative loops. We promise to equip you with the tools needed to transform your interactions, not just in romantic partnerships but also in friendships and professional environments.
In our conversation, we emphasize the power of vulnerability and the pivotal role of Emotionally Focused Therapy (EFT) in fostering deeper emotional bonds. Julie and I discuss how fully experiencing emotions can pave a structured path for relationship transformation, making joy and pleasure integral to resilience and bonding. We also confront the superficiality of modern dating culture, advocating for genuine emotional connections. By understanding and identifying real connections—both emotionally and physically—you'll be better positioned to navigate your relationships and spot potential red flags along the way. Join us for an enlightening discussion on building secure, meaningful, and joyful connections.

Send us a text

Automate Social Media Posts with Marky
Marky.ai an AI marketing platform that automates campaigns and optimizes strategies for better ROI.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

-----------------------------------------------------------------------------------------------------------------
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on podmatch:

-----------------------------------------------------------------------------------------------------------------
Stay Tuned And Follow Us!

#podmatch #mentalhealth #healthymindbyavik #wellness #mindfulness #health

...
  continue reading

अध्यायों

1. Building Secure and Joyful Connections Through Understanding Attachment Styles and Emotional Vulnerability - Julie Menanno (00:00:00)

2. Attachment Theory in Relationships (00:00:07)

3. Building Secure and Meaningful Relationships (00:09:18)

67 एपिसोडस

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