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7. Why We Feel Guilt in Grief
Manage episode 407286374 series 3562030
Sandy Linda द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sandy Linda या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
There’s something about grief that doesn’t make it into the textbooks or therapy sessions, and that is guilt. Guilt is a consistent, nagging companion during grief. If you’re feeling guilt weighing on you as you try to move through grief, you’re not alone. But you’re in the right place, because I'm here to help.
Tune in this week to begin understanding the complex web of emotions that comprise guilt, and get some insight into why guilt accompanies us on our grief journey. I discuss the specific thoughts you may experience during grief that come directly from feelings of guilt, and I give you some practical advice for navigating the stormy waters of guilt during grief.
Get full show notes and more information here: https://sandylinda.com/7
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