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6. Grief vs Mourning: How to Heal from Loss
Manage episode 407286375 series 3562030
Sandy Linda द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sandy Linda या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
We often think of grief and mourning interchangeably, however, they refer to different experiences. Understanding the difference between grief and mourning is one of the secrets to growing from your current experience of loss. But why does this distinction matter?
Discover the difference between grief and mourning and why it is so important. I discuss how culture has influenced our perception of the mourning process, and give you three essential parts of mourning that we need to take the time to honor and experience as we move through grief.
Get full show notes and more information here: https://sandylinda.com/6
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