3480: Relax for the Same Result AND Small Actions Changing Self-Identity by Derek Sivers on Intentional Living

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC and Justin Malik द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Optimal Living Daily LLC and Justin Malik या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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Episode 3480:

Derek Sivers shares insights on the power of relaxation, revealing how a calm mind leads to better decisions, creativity, and happiness. He also explores how small, consistent actions shape identity, emphasizing that who we become is determined by our daily choices rather than grand gestures. By embracing both concepts, we can cultivate a more intentional and fulfilling life.

Read along with the original article(s) here: https://sivers.org/relax & https://sivers.org/small-actions-changing-identity

Quotes to ponder:

"Relaxed is smart. Tense is dumb."

"You don’t change yourself by thinking. You change yourself by doing."

"Your actions are votes for the kind of person you want to be."

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3524 एपिसोडस