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3475: [Part 2] Decision Automation: 5 Things I Do to Increase Willpower and Make Smart Choices by Tyler Tervooren
Manage episode 463366307 series 108356
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3475:
The article by Tyler Tervooren discusses the power of decision automation in reducing mental fatigue and improving productivity. By streamlining routine choices, individuals can conserve cognitive energy for more important decisions. Practical strategies, such as creating personal policies and simplifying daily habits, help optimize decision-making and enhance overall efficiency.
Read along with the original article(s) here: https://www.riskology.co/decision-automation/
Quotes to ponder:
"Every decision you make throughout the day takes energy, and the more decisions you make, the more exhausted you become."
"By automating small, repetitive choices, you free up mental bandwidth for the decisions that truly matter."
"A well-designed system for decision-making helps you focus on what’s important without getting bogged down by the trivial."
Learn more about your ad choices. Visit megaphone.fm/adchoices
4377 एपिसोडस
3475: [Part 2] Decision Automation: 5 Things I Do to Increase Willpower and Make Smart Choices by Tyler Tervooren
Optimal Living Daily - Personal Development and Self-Improvement
Manage episode 463366307 series 108356
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3475:
The article by Tyler Tervooren discusses the power of decision automation in reducing mental fatigue and improving productivity. By streamlining routine choices, individuals can conserve cognitive energy for more important decisions. Practical strategies, such as creating personal policies and simplifying daily habits, help optimize decision-making and enhance overall efficiency.
Read along with the original article(s) here: https://www.riskology.co/decision-automation/
Quotes to ponder:
"Every decision you make throughout the day takes energy, and the more decisions you make, the more exhausted you become."
"By automating small, repetitive choices, you free up mental bandwidth for the decisions that truly matter."
"A well-designed system for decision-making helps you focus on what’s important without getting bogged down by the trivial."
Learn more about your ad choices. Visit megaphone.fm/adchoices
4377 एपिसोडस
All episodes
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1 3506: How To Build Habits Like An Entrepreneur by Anthony Ongaro of Break The Twitch 9:54
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1 3505: Why It’s Time to Start Being Selfish by Eric Ungs with No Sidebar on Self-Improvement 11:01
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1 3504: Doing What it Takes Versus Taking What You Already Know How to Do by Cal Newport 10:36
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1 3503: Habit Stacking to Make Routines that Stick by Cara Harvey of A Purpose Driven Mom 9:21
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1 3502: How to Stop Comparing Yourself to Others - A Helpful Guide by Joshua Becker of Becoming Minimalist 12:13
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1 3501: A Gentle Warrior's Guide to Navigating the New World by Courtney Carver of Be More With Less 10:50
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1 3500: How to Prioritize What Truly Matters by Molly Fletcher on How to Stay Focused 9:34
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1 3499: [Part 2] 30 Days of Daily Planning for a Better Life by Michael Mehlberg on Time Management 13:03
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1 3498: [Part 1] 30 Days of Daily Planning for a Better Life by Michael Mehlberg on How to Increase Productivity 13:38
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1 3497: Have You Been Spending All Your Money on Something Free? by Elsie with Keep Thrifty 13:24
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1 3496: Lessons in Badassity from a Night in Houston by Mr. Money Mustache on How to Be Stoic 12:08
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1 3495: On Self-Compassion by Tonya Lester 9:37
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1 3494: A Reason to Feel Less Anxious During Times of Transition by Chloe Kunstler with Tiny Buddha 12:03
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1 3493: How to Be Your Best Self When Life Gets You Down by Ellen Burgan of If It Brings You Joy 12:50
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1 3492: 7 Common Causes and Proven Cures for Procrastination by Angel Chernoff of Marc and Angel 13:30
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