The Biggest Regret I See Amongst 30 Year Old's... Their Health

Monologues By Hasi

Hasintha Attanayake द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Hasintha Attanayake या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1M ago 10:59

MP3•एपिसोड होम

They've hit 30 and they've done some cool things. Success in academia, careers, business, start-ups, relationships... yet there's one very common regret I see amongst people who've hit these milestones early. It's often come at the detriment (or simply ignorance) of their health. Now at 30 many start the up hill battle to take control of their bodies. Here's my own thoughts and journey on this as I adopt my own mission to Make Australia Health Again #MAHA (sorry not sorry RFK Jr. for stealing this) starting with myself.Want to listen to more episodes? Visit https://www.monologuesbyhasi.com/ or subscribe on your favourite podcast app. To get in touch and leave me your 2c or ideas you'd like me to discuss in a future episode reach me on X (Twitter) @realHasinthaA. My intro and outro music are courtesy of Max Maikon and the YouTube Audio Library. Full credits are as follows: Track: Equilibrium — Max Maikon [Audio Library Release] Music provided by Audio Library Plus Watch: Equilibrium — Max Maikon | Free Background Music | Audio Library Release Free Download / Stream: https://alplus.io/equilibrium

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