Episode 352: Brian Wiley Low Carb MD podcast

Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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Episode 352: Brian Wiley

27d ago 55:23

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Thank you for joining us for another episode of the Low Carb MD Podcast. Brian Wiley is a Certified Health Coach who has struggled with food addiction and battled with obesity for most of his life. Being advised with mainstream approaches as his solution, along with the standard, “eat less, move more” resulted in minimal, or no success with eventual regain. In 2009, he reached his highest weight of 265 pounds. His doctor advised and encouraged him to take medications after his blood glucose, blood pressure and cholesterol reached dangerous levels at the age of only 35. His commitment to a low carb lifestyle resulted in a 100-pound weight loss, and he was able to reverse his abnormal health markers improving his heart health and avoiding type 2 diabetes. Brian has maintained his weight loss for the last 11 years. Brian is also an ACE certified personal trainer.

In this episode, Dr. Tro and Brian talk about…

The beginnings of Tro’s and Brian’s struggle with food addiction in their childhoods
The resurgence of online fat shaming and why it is not helpful or acceptable
Brian’s struggle with weight as an adult
How to stick with your diet
Brian’s discovery of the low carb diet
The rise of keto branded products

For more information, please see the links below. Thank you for listening!

Links:

Please consider supporting us on Patreon: https://www.lowcarbmd.com/

Brian Wiley:

Dr. Brian Lenzkes:

Website: https://arizonametabolichealth.com/
Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author

Dr. Tro Kalayjian:

Website: https://www.doctortro.com/
Twitter: https://twitter.com/DoctorTro
Instagram: https://www.instagram.com/doctortro/

Toward Health App

Join a growing community of individuals who are improving their metabolic health; together.

Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.

Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888

Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US

Learn more: https://doctortro.com/community/

352 एपिसोडस

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