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Is Closure an Important Part of the Healing Process?
Manage episode 426556609 series 3538643
Christi Chanelle द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Christi Chanelle या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Can closure really bring us peace, or is it just a myth we chase? Join me on a heartfelt journey as I share my personal story of losing my mother suddenly and how the unwavering affirmation of love between us provided an unexpected sense of serenity. We'll explore the profound parallels between the grief of losing a loved one and the emotional chaos of breakups, diving deep into my own relationships and the karmic cycles that have shaped them. From identifying red flags to setting boundaries, you'll hear about my growth and the resolution of long-standing issues, culminating in my decision to end my relationship with Mr. Florida—marking a significant step in breaking a detrimental cycle and fostering self-pride.
But what does closure after a breakup really mean? In this episode, we demystify the often misunderstood concept, emphasizing that true closure is about reaching an internal point of acceptance, rather than seeking answers from the other person. Through a blend of personal anecdotes and scientific insights, we reveal how breakups can trigger brain responses similar to drug withdrawal, making it a daunting task to move on. Learn about various approaches to achieving closure, from spending one last meaningful moment together to writing out your feelings and cutting ties with your ex. We highlight the transformative power of self-love and personal boundaries, stressing that true peace and happiness are found within. Join me for an eye-opening discussion on taking control of your healing process and finding confidence in your truth.
Watch the episodes on YOUTUBE: Love u Miss u Bye
https://youtube.com/@Loveumissubye?si=qp5BK-Pf89SexD0k
Website
https://christichanelle.com/
TikTok- ChristiChanelle
https://www.tiktok.com/@christichanelle?is_from_webapp=1&sender_device=pc
Facebook - Love u Miss u Bye / The Sassy Onions
https://www.facebook.com/TheSassyOnions
Instagram- ChristiChanelle
https://www.instagram.com/christichanelle/?utm_source=ig_web_button_share_sheet
अध्यायों
1. Is Closure an Important Part of the Healing Process? (00:00:00)
2. The Concept of Closure in Relationships (00:00:01)
3. Seeking Closure After Breakups (00:12:03)
4. Finding Personal Closure After Breakups (00:17:57)
36 एपिसोडस
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