Defining "Get Trauma Informed" with Clementine: A Journey from Refugee to Therapist

Get Trauma Informed Podcast

Send us a text

Episode Summary:
In this episode of the Get Trauma Informed Podcast, host Liz Blanding sits down with Clementine, a therapist whose journey through trauma has deeply influenced her career. Together, they explore the concept of being “trauma informed,” the importance of self-care in recovery, and the power of turning personal pain into a passion for helping others.

Timestamps:

• [0:00] Defining "Get Trauma Informed": Clementine explains the meaning of being "trauma informed" and its significance in creating a safe and understanding space for those impacted by trauma.

• [5:00] Clementine’s Traumatic Childhood: Clementine shares her personal experience growing up as a refugee in a war zone and living in a refugee camp for five years. She reflects on how this trauma shaped her life, even when she didn’t realize it.

• [9:36] The Importance of Self-Care and Responsibility in Recovery: The discussion shifts to the critical role of self-care in trauma recovery. Clementine emphasizes that while trauma isn’t the survivor's fault, taking responsibility for recovery is essential.

• [16:52] Clementine’s Journey to Becoming a Therapist: Clementine talks about how her experiences with trauma, including a severe car accident, inspired her to become a social worker and therapist. Her personal journey fuels her passion for helping others.

• [27:38] Advice for Those Facing Trauma: Clementine offers heartfelt advice for those dealing with trauma, urging them to acknowledge their pain, be kind to themselves, and seek happiness. She also addresses the stigma around mental health, particularly in marginalized communities.

We are dedicated to providing support, education, and resources to individuals recovering from various forms of trauma.
With a dedicated listener base, our podcast offers a unique opportunity for sponsors to connect with a deeply engaged and supportive community.
Partnering with us will provide crucial support to many who need it on their recovery journey.
Support the show

Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
Contact us at:
http://oasiswellnessctrs.com
https://oasiswellnessctrs.com/blog/blog
https://oasiswellnessctrs.com/contact
https://linktr.ee/dlblanding
https://www.lifewave.com/oasiswellnesscenters