Flipside of Midlife: Thrive Through the Holidays with Mindfulness

FLIPSIDE OF MIDLIFE®️ with Karli Newman

Karli Newman द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Karli Newman या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

9M ago 6:32

MP3•एपिसोड होम

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Rushing around, trying to do 5 things at once, and feeling stressed in the process does nothing to make the holidays enjoyable. It’s time to change it up with one of my favorite wellness tools, my friend!

This episode is the second in a series created to help you live happy, healthy, and fulfilled during December so you can thrive, rather than survive.

Listen in to ensure life isn’t passing you by unnoticed.

Learn more about me and what I do at 823groupaz.com.
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I’m a wellness and life coach for women in midlife and beyond. Want more content that helps you live well? Join my email list at this link!

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#Fitness #Society #Self-Improvement #Karli Newman #Podcasting Education #Women In Midlife #Genx Women #Midlife Women #Women #Women Over 40 #Women Over 50 #Women Over 60