Flipside of Midlife: Thrive Through the Holidays with a Plan

FLIPSIDE OF MIDLIFE®️ with Karli Newman

Karli Newman द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Karli Newman या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

9M ago 7:12

MP3•एपिसोड होम

Send us a Text Message.

It’s not easy to thrive through the holidays. With packed calendars, unrealistic expectations, and sensory overload, walking into the new year feeling refreshed and rejuvenated is a pretty big ask.

This and the next four episodes are created to help you live happy, healthy, and fulfilled during December so you can thrive, rather than survive.

Listen in to create a plan that helps you reduce the typical holiday overwhelm and stress.

Note-taking time starts at 2:22

Learn more about me and what I do at 823groupaz.com.

________________

I’m a wellness and life coach for women in midlife and beyond. Want more content that helps you live well? Join my email list at this link!

________________

Support the Show.

Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®️. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to get it set up - & don't worry, you can cancel at any time!

77 एपिसोडस

#Fitness #Society #Self-Improvement #Karli Newman #Podcasting Education #Women In Midlife #Genx Women #Midlife Women #Women #Women Over 40 #Women Over 50 #Women Over 60