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How to set boundaries and say no - she lived in FOUR countries before she finally learned how!
Manage episode 425643214 series 3551968
Patrick Parker द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Patrick Parker या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This week's guest, Camille Brattli, grew up in the Philippines in a very tight-knit family unit and church community.
There wasn't enough room for her to say no and be herself, so she spent her twenties living in Thailand, the Netherlands, and Norway before she finally gained her sense of self and learned how to say no.
Camille's story sheds light on ways that we can learn to identify when others are pressuring us to conform into people pleasing and she gives insight on how we can learn to deal with the discomfort inherent in saying no and setting boundaries.
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