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1D Talks: Ep. 23 | Vigorous Steve - Bodybuilding Tips, Steroid/TRT Education, Business, & More!
Manage episode 370967044 series 3490819
1st Detachment द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री 1st Detachment या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
During Episode 23 of 1D Talks, Vigorous Steve joins the 1st Detachment podcast and talks to Justin Harris and Joe Miller about bodybuilding expertise, research, education, business, fertility, common mistakes, and much more!
0:25 - Introduction & Taking A Break From Bodybuilding
3:30 - Working With Dave Tate & EliteFTS
6:20 - The Journey Of Vigorous Steve's YouTube Channel
8:05 - Sharing Personal Experiences & Educating Others
8:45 - Iron Levels, IP-6, Red Meat, The Carnivore Diet, & Blood Tests For Safe Protocols
13:55 - IT Finance Consultant Business Experience & Moving To Thailand
18:30 - Steve's Insulin E-Book, Expert Research, & Communicating With Clients
22:32 - Building A Small Private Facebook Group & Creating Content
25:27 - Types Of Bodybuilding Clients: Mentorships, Coaching, & Consultations
32:00 - Expert Influences & Shaking Scott Stevenson's Large Hand
34:25 - Low-Hanging Fruit & Common Mistakes During Diet & Recovery (Analysis Paralysis)
41:00 - Fertility Studies, Oxidative Stress, & Justin Talks More About "Hot Ball Theory"
43:00 - Current Lifestyle, Starting A Family, TRT, & Getting Back Into Bodybuilding
48:38 - Joe's Bodybuilding Show, Cardio, Krav Maga, Hamstrings & Quad Workouts
50:40 - Justin's "Legs Every Other Day" Training Routine (6-Week Challenge)
53:28 - Quad Tears & Recovering From Injuries After Hard Training
57:36 - Social Media Content & Looking Back At The Old Days Of Video Editing
1:04:25 - "Shoot, Move, & Communicate" Rapid-Fire Q&A
** Follow Vigorous Steve Here **
YouTube Channel: https://www.youtube.com/@VigorousSteve
Instagram: https://instagram.com/vigoroussteve/
TikTok: https://www.tiktok.com/@vigoroussteve
Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Website: https://vigoroussteve.com/
** DISCLAIMER **
The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel.
Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs.
Consistent with community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind.
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