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Zen Parenting Radio

Todd and Cathy Adams

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Zen Parenting is a weekly podcast discussion between a spiritual and emotional mom (Cathy Cassani Adams) and a logical and practical dad (Todd Adams). Every episode is a reminder to wake up to our lives; to be ever more mindful, self-aware, and compassionate in how we parent and how we treat ourselves and others.
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Parenting Beyond Discipline

Erin Royer, MA Clinical Psychology, Child Development Specialist

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Erin Royer, MA Psy. is the go-to expert on all things parenting and child development for today’s common challenges. Her parenting podcast covers way more than just discipline. She dives into topics such as self-esteem, development and health, modern parenting issues and even education. Erin is not just knowledgeable but also relatable, warm, and sometimes even funny. https://www.yourvillageonline.com
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Parenting is a must-win game. That's true for all of us, including some of the most accomplished coaches and leaders in athletics across the country. Presented by Black Raven and Little U Productions, Championship Parenting is a weekly master class on parenting and leadership from some of the top coaches, administrators and executives across the landscape of American sports — each of whom have children of their own, and a wealth of relatable stories and insight to share.
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The Parent Squad

Newstalk ZB

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If it takes a village to raise a child, it must take a whole country to raise a family! Newstalk ZB’s Parent Squad helps to do just that. Joined by expert guests The Weekend Collective team delves into the complexities of Kiwi family life.
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The Science of Parenting

Iowa State University Extension and Outreach

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Dealing with toddler meltdowns or an angsty teen who doesn’t want to talk? Our parenting pros from Iowa State University Extension and Outreach provide real-life solutions based on the latest scientific research. Find the series on Apple Podcasts, Spotify or your favorite podcast app and subscribe today. Send us an email: parenting@iastate.edu. Find us on Facebook: @scienceofparent. This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation ...
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Noticing Life

Nikki Nasvytis

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Your neurodivergent guide maps emotions, philosophy, neuroscience, and spirituality to understand life from the atypical side. Revealing that hidden paths for a life of love, peace, and action are accessible to all. Season one is the honest mind of an autistic-adhd human noticing the invisible forces of life each day.
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Motherhood can often leave a woman feeling torn between her emotions and reality, her job and personal life, friends and family. On Torn: Finding a Mom Life Balance, hosts Athena, and Mims share their journey, laugh their woes away, and dismantle the deceptions of motherhood by giving a new voice to mommy-hood. Cover art photo provided by Logos on the Go
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Great Intentions Podcast

Jonas Lund and Roel Wouters

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The Great Intentions Podcast explores the intricate journey of parenthood in the digital age. Join our hosts, Jonas Lund, a conceptual artist and Roel Wouters, independent designer, director and artist, as they share personal insights on parenting, the influence of technology on children, and balancing family life with careers.
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Life After Divorce Coaching

Doreen Yaffa and Jeff Wilson

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Imagine a life after divorce that's better than you ever thought possible. That's what Doreen Yaffa and Jeff Wilson deliver. As husband-and-wife coaches who have been through the journey themselves, they'll equip you with the powerful strategies and personal insights to create the fulfilling future you deserve. Each week, they unpack hot topics through candid conversations. Get ready to make the next chapter of your life your BEST chapter yet! New episodes drop every Monday. DISCLAIMER: The ...
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Scared Confident

Tiffany Sauder

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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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The Balanced Life Work Life Relationship

Tiffany Colter

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Hi, I’m Tiffany and this is The Balanced Life. A professional writer & business coach for over two decades, I’ve expanded to now sharing actionable advice to aspiring small business owners, guidance to writers, and help for parents with school age kids to help them make informed decisions and increase their chances of success while keeping life in Balance. This show delves into the mistakes and mindsets encountered on the road to balance and success. Through candid conversations and expert i ...
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Oh Crap Parenting with Jamie Glowacki

Jamie Glowacki

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A podcast for conscious parents who drop the f-bomb. A lot. We are the overthinkers, the dreamers, and the doers. We are parenting in a radically different way than those before us. But our divine vision gets blurry cause...OMG...kids can be such a pain in the ass. Let's work from the inside out, in a whole brain, whole body way to mitigate the crappy behavior. Not just with our kids but with ourselves. So you can be the parent you envision.
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The Digital Diet

Marisha Pink

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Ever wondered why it's so hard to put your phone down? Join Digital Wellness Coach, Marisha Pink, as she explores how modern technology is affecting our everyday lives and shares actionable advice to help you minimise digital distractions, build healthier digital habits, and achieve a better tech-life balance. New episode every Tuesday.
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Homeschooling can be messy, sticky, and chaotic (just like glue), but it also can be incredibly beautiful and rewarding. In this podcast, Sarah shares about intentional motherhood, balance for a homeschooling mom, tips and tricks for staying sane when constantly surrounded by kids, and ideas for "gluing" your entire family together within your homeschool.
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For The Love Of Parenting

Kimberly Myers, M.A.Ed., ICCE, IBCLC

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For the Love of Parenting, is a podcast celebrating parenthood's journey. From pregnancy through childbirth, breastfeeding, and the diverse experiences of raising children, offering guidance, stories, and expert insights to support parents from the magical moments to the real-life challenges of parenthood. We recognize there's no singular perfect path but numerous ways to be a loving, supportive parent. Tune in for insightful discussions, heartfelt stories, and a community that celebrates th ...
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The Super Daddy Club

Lendo Mutambala & Ryan Ball

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Welcome to The Super Daddy Club podcast, a premier family program tailored for parents eager to expand their knowledge and enhance their parenting repertoire. Our podcast explores diverse parenting dynamics, with a keen interest in the evolving role of fathers in raising children. Our mission is to empower men to transition and excel in their responsibilities as Fathers. Join us on this enlightening journey as we engage with seasoned professionals who offer invaluable insights into understan ...
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Brain Based Parenting

Cal Farley's

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Brain Based Parenting, The Boys Ranch Podcast for families. We all know how hard being a parent is, and sometimes it feels like there are no good answers to the difficult questions families have when their kids are struggling. Our goal each week will be to try and answer some of those tough questions utilizing the knowledge, experience, and professional training Cal Farley’s Boys Ranch has to offer. Contact us: email podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donatio ...
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Life Intended

Kelly Berry

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Life Intended is a podcast that explores what it means to be true to yourself and live an authentic and purposeful life. This podcast is about sharing the journeys of individuals like you who have overcome challenges and embraced their unique paths whether in their personal lives, professional lives, relationships or through their journey as a parent. Each episode explores my guest’s version of personal growth, self-discovery, and the pursuit of becoming the best version of themselves. Life ...
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Parenting is one of life’s greatest gifts, yet it can also be stressful, exhausting, and extremely lonely... but YOU ARE NOT ALONE. This podcast was built on the belief that the best way to build community is by digging in and getting honest with ourselves. This is not a place for advice as much as it’s about finding connection with other parents (no matter your gender) who know exactly what you’re going through. Yes, this is a parenting podcast; and while we do discuss issues that revolve a ...
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Ever wished you could have a heart-to-heart with your younger self? Join me, a 50-year-old with a lifetime of stories, wisdom, and a dash of wit, as I share hindsight and advice on love, relationships, children, friendships, and life in general. Straightforward and candid, this podcast is your go-to for all the lessons I wish I knew back then. Tune in for a journey of reflection and insight, designed to guide and entertain the younger version of you.
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Surviving The Ordinary

Surviving The Ordinary

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"Surviving the Ordinary" is a heartwarming and insightful video podcast that dives deep into the everyday triumphs and challenges of modern life. Co-hosted by Azhar, a successful real estate agent navigating the world post-divorce, and Ateeqah, a dynamic working mom balancing her professional ambitions with the joys and trials of raising two kids, this Singaporean podcast brings to light the stories that shape us.
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Showing Up Whole

Christina Fletcher

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Aligning in Mind, Body and Spirit, we're diving in to the deep with topics from spiritual connection through to mindset and passion, to give practical tools and some perspective shifting insight to help you show up whole in the busy world of today.
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We’re doing this right. Right?

Cheryl Medeiros & Colleen Hungerford

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“We Are Doing This Right. Right?” is your go-to podcast for humor-infused discussions that empower women to lead, succeed, and grow. Join us as we explore the smart side of life, business, and friendship, all while navigating the balancing act of parenting and work life. Get ready to laugh, learn, and find your path to success with a community that's cheering you on every step of the way.
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Modern Masculinity

Hector Santiesteban

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"Modern Masculinity" is a podcast that explores the real-life challenges that men face today. Whether it's balancing work and family, figuring out how to be a good husband or father, or just trying to make sense of the world - this show is for guys looking for practical, down-to-earth advice and guidance. The podcast discusses the struggles and triumphs of modern manhood and features interviews with men (and women) who can share their methods and mindsets to maneuver the world as a modern man.
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Welcome to the Emotional Balance Sheet, the go-to podcast for parents with multiple kids, especially those with twins, triplets, or more, who are navigating the maze of modern family life and personal finance. Whether you're overwhelmed by education costs, retirement planning, career transitions, or trying to define your purpose and plan, we're here to guide you with empathy, expertise, and encouragement. Hosted by Paul Fenner, Founder of TAMMA Capital, a Certified Financial Planner®, and pa ...
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Church and Family Life Podcast

Church & Family Life

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Church & Family Life is an equipping organization with a fourfold focus: to produce resources, furnish conferences, provide mentoring, and connect families to Christ-centered churches through our FIC network. The heart of our ministry has always been to build up God-centered churches and families and equip them to think biblically.
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Adam Flaherty and Marc Checket are two dads from suburban New England. And while they might think they’re pretty funny and cool, the world clearly does NOT need another white dude ramble-cast. That’s why Modern Dadhood explores what it really means to be a "dad" in 2024 through candid, authentic, and often hilarious conversations with diverse dads of all walks of life… including famous dads, NOT famous dads, dads-to-be, step dads, grand dads, trans dads, and more. By celebrating present, eng ...
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ADHD Mums

Jane McFadden

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Welcome to The ADHD MUMS Podcast, a lifeline for Australian mums navigating ADHD and motherhood. Perfect for struggling, burnt out mums who want to drop perfectionism.
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"Happiness is not a destination, it's a means of travel." This podcast is an open discussion with Life Coach Glenn Ambrose, of Life Enhancement Services of Rhode Island. We'll be discussing the things that really matter in life, the lessons we learn from what happens to us/what happens for us, and finding peace, joy, and laughter along the way. You can learn more about Glenn at: www.life-enhancement-services.com
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Life on Ten

Vanessa Walker and Angela Trapp

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Dr. Vanessa Walker and Angela Trapp discuss how to live your life to your fullest and various issues that may get in the way of living a Life on Ten.
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The Sunflower Nation is a leadership consulting firm committed to sharing positive messages to make the world a little better. We provide leadership coaching, training, program evaluations, and keynote speeches. This podcast focuses on women in leadership roles sharing their experiences balancing career family and self.
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The Balanced Warrior podcast is designed to help anyone who is tired of making sacrifices when it comes to living the life they want. Hosts Chris Berlow, Paul Melella Jr., and Mike Mertens are serial entrepreneurs and lifelong martial artists. They have combined the best of Eastern philosophy and modern business practices to enjoy lives that are rewarding and satisfying both personally and professionally. And, they have coached thousands of busy men and women to do the same. Do you want to a ...
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Denise Mira has raised five unapologetic revolutionaries. Courageous, competent, and compassionate men of conviction devoted to Christ; culture creators who are having an impact in the world. Her vision for this podcast is two-fold: firstly, to unpack the nuts and bolts of her unconventional Revolutionary Parenting System of child training and education, not only inspiring parents, but empowering them with the tangible tools they need to unlock the leader residing in their child, and secondl ...
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No-Problem Parenting

Jaci Finneman

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The No Problem Parenting Podcast is your gateway to becoming a confident, effective parent. Seasoned Parenting Coach Jaci Finneman empowers you to manage things like: 1. Behavioral Challenges - ”toddler tantrums,” ”teen defiance,” ”attachment issues in children,” ”building trust with kids,” 2. Parental Well-being and Self-Care: self-care for parents, ”parenting burnout relief,” stress management for parents, and ”balancing parenting and personal life.” 3. Educational and Developmental Challe ...
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Helping overwhelmed working moms create balance through healthy habits, organization and intentional living. Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs? In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the cha ...
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Typology

Ian Cron

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Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theol ...
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Work Life Balance

Jessica Sharma

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A podcast that discusses everything and anything to do with work, life and trying to balance it all. If you would like to email your stories about any of the subjects I talk about or have any suggestions for topics please email me at: worklifebalancepod@gmail.com
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Dive into the stories of extraordinary mothers who have built their own iconic businesses. I'm your host, Camille Walker, and in each episode, we uncover the raw, intimate moments of doubt and failure that these mompreneurs faced on their journey. From humble beginnings to eventual triumph, our founders share their insights and wisdom on navigating challenges of all kinds. "Call Me CEO” is your master-class on innovation, creativity, leadership, and finding YOUR perfect balance between mothe ...
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Hi mamas! Ever feel weighed down by what others think? It's time to let that go! In today’s episode, we’re getting real about why we care so much and how to break free from the opinions of others. Discover practical steps to overcome this mindset and live your life unapologetically. If this is something that you really struggle with, check out thes…
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#467: Best-Selling Author, Integrative Dietitian, and Menopause Expert Esther Blum returns with a raw and revealing interview! Today we’re parenting, hormones, carbs and more. Please note: this episode includes sensitive topics including sexual abuse, childhood trauma and drug abuse. Follow Esther on Instagram HERE Learn More about Esther HERE Foll…
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In today's episode, I have a heartfelt conversation with Chantel Zimmerman, founder of a forest school in New Jersey and a passionate advocate for nature-based learning. We delve into Chantel's philosophy of prioritizing the parenting process over the outcome, emphasizing the importance of being present and mindful throughout the journey. Chantel s…
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How do you help your children build healthy habits without taking it too far? Kim Harvey joins Tim Beveridge on The Weekend Collective to discuss this and more. LISTEN ABOVE See omnystudio.com/listener for privacy information.द्वारा Newstalk ZB
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Chuck Chapman shares his transformative journey from a life shaped by societal expectations to one of authenticity and integrity. Facing a personal crisis, Chuck embarked on a path of self-discovery that led him to redefine masculinity and embrace a new set of values. He discusses the importance of courage, the process of unlearning inherited belie…
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Grief takes many forms and can be a complex and individual experience. It’s not limited to major life events. Life is full of small, invisible losses. In part 2 of our conversation with acclaimed grief educator and bestselling author, Christina Rasmussen explains what she means by “invisible losses” and the impact they can have on our lives over ti…
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In this episode of the No Problem Parenting™ Podcast, we’re excited to be joined by Rha Goddess, the entrepreneurial soul coach who has helped countless changemakers, cultural visionaries, and social entrepreneurs find their true calling. Rha shares her insights on how balancing your passions with your parental duties can help you become the confid…
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In Episode 195 of the Oh Crap Parenting Podcast, I address what might be the most important topic we’ve covered to date: the impact of parental exhaustion and the crucial need for connection with our kids. Lately, I’ve been seeing more and more behavioral issues—meltdowns, out-of-control behavior, even potty training setbacks—and I believe it all b…
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Summary In this episode, Tiffany discusses the importance of investing in your small business to promote growth and increase revenue. She highlights four key areas where spending money is crucial: infrastructure, marketing and branding, talent acquisition and development, and product development and innovation. Tiffany also provides strategies for …
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Ever wondered how to balance professional fulfillment and parenting without the guilt? In this special episode, Michelle Gambs speaks with Emily Schwalbach, a mom of two young boys and the inspiring mind behind a successful online business dedicated to authenticity on social media. Together, they dive deep into the universal struggle of "mommy guil…
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How do you find harmony between your personal and professional lives? Do emotions such as fear hold you back from finding your unique purpose? Dr. Benjamin Ritter rejoins us as we discuss his new book, "Becoming Fearless, 65 Strategies to Journey from Self-Doubt to Self-Mastery." Ben and I dive deep into the importance of focusing not just on our f…
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In this episode, Jane dives into the complexities and frustrations of the ADHD diagnosis process with Dena Robertson, a 39-year-old widow and single mum of two girls. Dena shares her distressing journey through the assessment and diagnosis of ADHD - both for herself and her daughter, Ruby - highlighting the significant challenges they faced along t…
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Hope can be a beautiful thing if used properly. It can fill up our hearts and keep us open to a better tomorrow. If used improperly it can be used to rationalize enabling and a denial of reality causing many problems. I do a deep dive explaining the dynamics of each in detail. ———————————————————— You can join the conversation Live every Monday at …
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What's Up Wednesdays! Join me today as I recap some of my most downloaded episodes on breastfeeding. 1. The breast crawl, what it is? And why it's important? – Episode 8 2. Protecting Your Potential for Breastfeeding with Kelly Durbin. - Episode 11 3. Colostrum I don't have milk. - Episode 16 4. Debunking breastfeeding myths. - Episode 19. 5. Breas…
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Welcome to Listen Up Younger Self! In this heartfelt episode, Heather Solomon dives deep into the emotional roller coaster that parents face when their children leave home for college, the military, or other paths. As parents, we anticipate these milestones, but when they arrive, the sense of loss can be overwhelming. Heather shares her personal ex…
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Text us! We know you feel like part of the conversation! We want to hear your input! This week we have special guest Julie Palumbo, a Certified Nutrition Consultant and Holistic Health Coach. She inspires individuals who are on a mission to feel better physically and mentally in order to boost daily energy and productivity. Rather than focusing sol…
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West Virginia head coach Neal Brown and his wife, Brooke Brown, discuss their upbringing, parenting approach, and the importance of sports in their children's lives. They emphasize the value of being present for their kids and supporting their interests and activities. They also talk about the challenges of parenting teenagers and the need to adapt…
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In this episode of the Balanced Warrior Podcast, hosts Michael Mertens and Paul Mellela dive into the critical concept of longevity and how to prepare for a life of multidimensional success. As they celebrate Michael's 54th birthday, they reflect on their journeys and share insights on maintaining physical, mental, and emotional health well into la…
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Join us for an inspiring conversation with Teresa Taylor, a dynamic businesswoman, marketing expert, non-profit advocate, and devoted mother. Teresa shares her journey of balancing a successful career with raising two boys and shares invaluable insights for mothers facing life's transitions, particularly those entering the empty nest stage or sendi…
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In this podcast episode, Denise Mira, mother of 5 grown sons and 4 dear daughter-in-laws, discusses maintaining healthy relationships with adult children. She emphasizes biblical principles throughout as she reminds us of the importance of recognizing and embracing the independence of adult children. She advises against reacting impulsively and enc…
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Todd and Cathy discussed various topics including his dislike for the first day of school, the importance of focusing on the present, and the concept of projection as a defense mechanism. They also explored the idea of entitlement, the need for self-awareness, and the dangers of using therapy as a tool to control others. Lastly, they emphasized the…
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Anxiety attacks are not something we ever want to see our kids suffer through, especially if as parents we suffer them as well. In her second session with Pedro and Claudia, Leslie explores panic attacks and how they might differ from parent and child. The session also takes a turn towards the idea of “having the last word,” and what negative thing…
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In this conversation, host Kelly Berry talks to Paul Levitin all about the art and science of change and how knowing "the rules" will help you make personal change easier. Paul emphasizes that everything we want to achieve in life requires change and that while change IS hard, it's also attainable. Paul introduces his EASIER framework, which stands…
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Message us Questions and/or comments about the show Today, we're diving into a critical aspect of parenting: the balance between rules and relationship. Have you ever found yourself laying down the law with your kids, only to face pushback and rebellion? It's a common struggle many parents face when they focus heavily on enforcing rules but neglect…
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Ever wondered how a lifelong friendship could spark a successful business? Join us on Call Me CEO as we sit down with Juliana Van Lannen and Sam Alavi, the powerhouse duo behind Two Mama Bees, a luxury play equipment company. From their teenage years to their entrepreneurial journey, you'll hear how Sam's personal experience with her son's autism a…
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In this episode, I talk about: How digital devices are impacting your sleeping habits and could be depriving you of a proper night’s sleep The science of sleep and how you cycle between two phases – REM sleep and non-REM sleep – in 90-minute sleep cycles throughout the night Why the duration of your sleep matters just as much as the quality of your…
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In this episode, Ateeqah and Azhar spoke about their own experience in trying to have children and the struggles they faced. From medical standpoint to facing the community. Be part of the discussion by sharing your stories too if you are comfortable. More stories will help others out there to know that what they feel is normal and that there is no…
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Feeling stressed by the constant pressure to parent perfectly? In this talk, discover how letting go of rigid rules can bring calm and confidence to your parenting journey. Learn practical tips for reducing stress, understanding your emotions, and creating a more harmonious relationship with your child. Whether you're dealing with everyday challeng…
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In this episode, Jane interviews Dr Justin Coulson, one of Australia's most trusted parenting experts and the co-host of Channel 9's Parental Guidance. Dr Coulson is also the founder of Happy Families and has a PhD in psychology from the University of Wollongong. He shares his lived experience with neurodivergence, offering valuable insights into t…
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Ever felt stuck, anxious, and scared when thinking about balancing your family, self, and career? In this episode, Tiffany dives deep into the concept of the "Fearful Loyalist," one of the three un(Balanced) life characters. Discover how fear can dominate your mind and keep you from reaching your true potential. For more tips like this, sign up for…
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People are often taught to see the world in black and white, categorizing things as either good or bad. There are good guys and bad guys, and the goal is to eliminate the bad so that only the good remains. However, this binary thinking can lead to unrealistic expectations and an intolerance for anything less than perfection from yourself or others,…
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Hi mamas! In today’s episode, we’re diving into a topic that resonates deeply with many of us—caring too much about what others think. As working moms, it's easy to fall into the trap of worrying about how we're perceived, whether it’s how we parent, manage our careers, or balance it all. But here’s a truth bomb: most people aren’t thinking about y…
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How does God desire to be worshipped? The right answer doesn’t come from the latest whiz-bang idea from today’s creative coolness technicians, but from God’s Word itself. Sadly, many in the church believe that anything that’s not forbidden in Scripture is fair game to use in the worship of God—from entertaining skits to musical light shows. But suc…
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Send us a Text Message. In this episode we make a lot of excuses for why we havent published a new episode in forever, talk about whats new in our lives, discuss Mephishabeth....Methiboseth....Johnathons Son, and the blessing of knowing who you are in Christ/what you cant offer. Listen to "Embracing Accusation" by Shane and Shane here. Listen to th…
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Join cohosts Athena and Mims in this biweekly installment of the podcast where they consider FUN. What is true fun defined by author Catherine Price in The Power of Fun: How to Feel Alive Again? Have you taken stock of how much fun you allow in your schedule regularly? What do you do for fun? Is it true fun? We hope you will add more fun to your da…
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How do you balance disciplining your children while still allowing them to choose their own path? Sara Chatwin joins Tim Beveridge on The Weekend Collective to discuss this and more. LISTEN ABOVE See omnystudio.com/listener for privacy information.द्वारा Newstalk ZB
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Welcome back, No Problem Parents, to episode 284 of the No Problem Parenting Podcast. I'm your host, Jaci Finneman, and today we tackle one of the toughest phases of parenting: the late adolescent and early young adult years. We'll cover essential topics such as addiction, creating open communication, and the importance of self-care for parents. Le…
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This week we welcome the incredible Christina Rasmussen as our guest. In part one of this two-part conversation, we dig into the topics of grief, personality types, and self-discovery through the lens of the Enneagram. In this episode, we explore: Christina's personal journey of loss and how it led her to become a grief educator and author The mult…
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In this episode we talk about AI Wearables, haute couture in UX design, the fact that you can taste everything you look at automatically with your brain, unbreakable glass and other things. 01:29 Vacationing with a Baby 05:07 Embracing Chaos and Imperfections 12:20 The Rise of AI Wearables 17:21 Exploring the Intersection of Entrepreneurship, Ventu…
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Jeff Boyer breaks down the myth of traditional success and the impact it has on men today. He shares how he went from achieving external success to realizing it left him unfulfilled and searching for deeper meaning. Jeff explains the pressures men face in trying to meet societal expectations, often at the expense of their true selves. His insights …
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Summary: In this conversation, Tiffany shares three basic tips to save time, money, and add calm to your life. The first tip is to tackle small tasks that you keep putting off, as they often take less time than you think. The second tip is to assign a value to your time and track how much time you spend on time-wasting activities. The third tip is …
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In this episode, I dive deep into the ways our phones and constant digital distractions are leading us straight to burnout, affecting not just our own mental health but our parenting too. Inspired by a recent Mel Robbins podcast, I explore how excessive screen time floods our brains with dopamine, making it harder for us—and our kids—to tolerate bo…
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Ever wondered how you can look and feel your best every single day without breaking the bank? In this episode, Tiffany shares practical tips to make your life easier, your wardrobe smarter, and your confidence soar. You’ll hear about Tiffany’s deep-rooted passion for clothes as she provides her insightful seven hacks to find clothes that not only f…
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Are you frustrated with your current job but aren't taking the first step you know you need to make to implement a positive change? Carrie Schochet, executive recruiter and founder of Purple Squirrel Advisors, rejoins us as we navigate career challenges and changes. We dive deep into the importance of networking and making meaningful connections, e…
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In this episode, Jane interviews Lindsay Keating who is an ADHD Mum who has battled for over 20 years with Anorexia. **Trigger warning, this episode discusses Anorexia Nervosa** Jane and Lindsay tackles common misconceptions about eating disorders, specifically the tendency to minimise them as mere attention-seeking behaviors. The discussion emphas…
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We are conditioned to live our lives using fear and frustration as motivations to change or accomplish things. It's time we change that to more positive and helpful motivations such as self-love and joy. Whatever drives us, owns us. In this episode I explain the differences between motivating factors and how to live a more enjoyable life. —————————…
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Welcome back, No Problem Parents, to episode 283 of the No Problem Parenting Podcast! After a brief summer hiatus filled with exciting expansions, we're back with a lineup of 30 amazing episodes queued up to help you become the confident leader your kids crave you to be! In today's episode, we're focusing on the new school year and how we can suppo…
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What's Up Wednesdays! Join me today, as I provide 11 fresh and exciting tips to help you take care of yourself during this special time of breastfeeding. Rest Whenever Your Baby Sleeps Nourish Your Body with Regular Meals and Hydration Prioritize Personal Hygiene for a Fresh Start Keep Up with Your Health Check-Ups Make Time for What Brings You Joy…
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