I have been asking guests on my radio show 'What Do You Know For Sure?' since 2018. After listening to brief replies on more than 150 occasions at the end of 'Ignite the Radio Show' I decided it was such an interesting enquiry that I had to make more of it. And so this podcast was born! In this series I ask women of all ages & from all places to tell me what they know for sure. I believe when one woman stands in her truth, she encourages those who witness it to also stand in theirs. www.anne ...
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#193 It's Never Too Late to Kick Start Your Life with Kate Fridriks
19:25
19:25
बाद में चलाएं
बाद में चलाएं
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19:25
A wonderful conversation about making the right choices for your life now, and not waiting around for the time to be right. Buy Kate's debut novel here, https://shorturl.at/fGI53द्वारा Anne Hughes Ignite
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#192 Everything has Divine Timing with Anna Konovalenko
16:21
16:21
बाद में चलाएं
बाद में चलाएं
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16:21
Anna a newly qualified journalist, joins me from her home in Kiev, Ukraine where she has returned home to after studying in Glasgow. A really humbling conversation with a young woman who still looks for joy even living through the war in Ukraine.द्वारा Anne Hughes Ignite
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#191 Anyone is Capable of Anything with Chloe Jebb
16:03
16:03
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16:03
In this episode, Chloe discusses her personal journey of overcoming depression and anxiety. Chloe also shares what led her to reaching out for help after years of struggling and how she has since made significant lifestyle changes.द्वारा Anne Hughes Ignite
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#190 Not My First Time Round & It Won't Be The Last with Maggi Sale
1:03:23
1:03:23
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बाद में चलाएं
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1:03:23
A deeply wise episode of the podcast with Maggi Sale generously recorded with Maggi when she is in an extremely difficult time in her life.द्वारा Anne Hughes Ignite
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#189 We All Want To Be Loved with Jennifer Hendler
20:43
20:43
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बाद में चलाएं
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20:43
Joining me for a conversation about love, feeling safe & being authentic from Philadelphia, USA is Jennifer Hendler. www.claimingmyvoice.comद्वारा Anne Hughes Ignite
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#188 Follow Your Passion with M.T. O'Donnell
15:36
15:36
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बाद में चलाएं
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15:36
Join me on this episode of the podcast M.T., a member of the Royal Caledonian Horticultural Society Council and freelance writer, shares her journey of discovering her passions for writing and gardening, and how these led her to create Scotland's Grow Magazine and podcast. M.T. really emphasises the importance of being open to new experiences and t…
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#187 Abundance is Possible with Angela Duncan
15:23
15:23
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बाद में चलाएं
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I'm joined by Angela across the ocean from Miami to chat about our relationship with money and how financial abundance is possible. https://linktr.ee/empowerhermoney https://www.freemoneytipsforwomen.com/ - FREE BOOKद्वारा Anne Hughes Ignite
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#186 We Create Our Own Reality with Elisa Di Napoli
13:26
13:26
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बाद में चलाएं
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13:26
A conversation about how we live our lives given our beliefs, experiences and thinking. www.elisadinapoli.comद्वारा Anne Hughes Ignite
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#185 Intuition is the Best Guide with Carol Szuky
15:14
15:14
बाद में चलाएं
बाद में चलाएं
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15:14
A wonderful conversation with Carol Szuky joining me from Toronto in Canada about letting out intuition be our best guide.द्वारा Anne Hughes Ignite
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#184 Helping Others Be Authentic with JaWand Morris
15:45
15:45
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बाद में चलाएं
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15:45
A great conversation about authenticity and helping other women go on a journey to be aligned with who they are. www.jawandmorriscoaching.comद्वारा Anne Hughes Ignite
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#183 One Size Diets Are A Disaster with Brenda Wollenberg
17:52
17:52
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बाद में चलाएं
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17:52
A conversation about diet culture and how what works for one person won't necessarily work for another. www.inbalancelm.comद्वारा Anne Hughes Ignite
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#182 Awareness is Key to Transformation & Growth with Shari Lillico
14:37
14:37
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बाद में चलाएं
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14:37
Shari joins me from British Columbia, Canada for a conversation about how our level awareness can impact our life. www.sharilillico.comद्वारा Anne Hughes Ignite
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#181 Mum & Baby Connection with Sharon King
16:27
16:27
बाद में चलाएं
बाद में चलाएं
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16:27
A thoughtful conversation about being a mum and how our experience can affect both us and our children. www.magicalnewbeginnings.comद्वारा Anne Hughes Ignite
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#180 I Am Everything & Nothing at Once with Omowonula Alese
32:07
32:07
बाद में चलाएं
बाद में चलाएं
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32:07
Omowonula, from Nigeria, joins me for a conversation about inner wisdom. We chat about our innate limitless; how vast we truly are and how we could perhaps navigate this paradox of life. www.theamazingsoul.com/about-me/द्वारा Anne Hughes Ignite
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#179 Last Night A DJ Saved My Life with Aps Ajit
20:51
20:51
बाद में चलाएं
बाद में चलाएं
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20:51
A conversation about our lives, how short they are, how quickly time passes and how we could all strive to break free from our cocoons and live life on purpose.द्वारा Anne Hughes Ignite
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#178 Toot Your Own Horn with Jen Corcoran
18:49
18:49
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बाद में चलाएं
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18:49
A conversation encouraging us all to to shout a bit louder about our experiences, talents and successes. www.mysuperconnector.co.ukद्वारा Anne Hughes Ignite
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#177 Meaningful Breaks Change Your Life with Kristin Fitch
17:12
17:12
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बाद में चलाएं
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17:12
When was the last time you took regular breaks? A really interesting conversation that's convincing me to take a bit more time out during my busy days. www.kristinfitch.comद्वारा Anne Hughes Ignite
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#176 Humans Are Resilient & Powerful with IssaMary Blanco
16:28
16:28
बाद में चलाएं
बाद में चलाएं
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16:28
A great conversation with Issamary Blanco joining me from Munich in Germany to chat about the power we have as humans that we're so often not even aware of. www.issamaryblanco.comद्वारा Anne Hughes Ignite
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#175 My Adversity Led Me to My Purpose with Kimberly Parker
16:22
16:22
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बाद में चलाएं
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16:22
This is a great conversation about how our adversity shapes us with Kimberly Parker, joining Anne from Texas, USA. https://revive2thrivewc.com/द्वारा Anne Hughes Ignite
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#174 The Right Place, Time & People with Angela Watts
12:26
12:26
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Dru Yoga teacher & practitioner Angela Watt knows for sure that she is in the right place, at the right time, working with the right people. A wonderful conversation about dharma & purpose and how the journey to finding where you're meant to be isn't always smooth or clear.द्वारा Anne Hughes Ignite
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#173 Domestic Violence is Interwoven in Society with Danielle Patrice
17:44
17:44
बाद में चलाएं
बाद में चलाएं
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17:44
A transatlantic conversation about the effects of domestic violence, about its impacts on the body and on wider society and how it is an issue we need to come together to solve. https://linktr.ee/iamdaniellepatriceद्वारा Anne Hughes Ignite
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#172 Change is Always Happening with Laura Ordile
19:53
19:53
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बाद में चलाएं
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Laura is a Mindset Mentor and Master Hypnotist, as well as a Professional Intuitive and Astrologer and is also certified in NLP and more. She uses that unique combination of skills to help you tap into the success of big changes you want to open up in your life quickly and easily, and completely and you get to hold onto your sanity and soul as you …
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#171 Santa Doesn't Have a Naughty List with Léonie Graham
12:58
12:58
बाद में चलाएं
बाद में चलाएं
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12:58
An unexpected Christmas episode of the podcast & a wonderful realisation that Santa doesn't have a naughty list - because of course he doesn't because there's no such thing as a naughty child. A great conversation about worthiness and confidence with councillor Léonie Graham.द्वारा Anne Hughes Ignite
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#170 I'd Rather be a Woman than a Man with Vicki Watson
14:32
14:32
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बाद में चलाएं
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14:32
A great conversation about being a woman, ageing & loving yourself.द्वारा Anne Hughes Ignite
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#169 Creating Space For Love with Rachel Forbes
16:04
16:04
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16:04
Rachel shares with us in this episode her belief that when we create space for love in our lives we are so much happier. She then goes on to explain what Everyday Love and Social Love are and how we can ignite them into action in our own lives. www.everydaylove.co.ukद्वारा Anne Hughes Ignite
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#168 I Know Myself with Wendy Sinclair-Gieben
18:57
18:57
बाद में चलाएं
बाद में चलाएं
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18:57
HM Inspector of Prisons for Scotland, Wendy Sinclair-Gieben, joins me for conversation that begins with the lack of certainty we can feel in the world today and moves onto the journey of getting to know yourself.द्वारा Anne Hughes Ignite
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#167 Compassionate & Trauma Informed Workplaces with Katharine Manning
21:24
21:24
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21:24
Joining me from Washington DC lawyer Katherine Manning shares her thoughts & experience on how we can make our workplaces better for everyone. Reflecting on her life and work in the US Department of Justice shows how her childhood experience and the direction it took her in life. www.katharinemanning.com…
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#166 Thinness Doesn't Equal Health & Happiness with Natalie Truesdale
27:20
27:20
बाद में चलाएं
बाद में चलाएं
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27:20
A conversation about how we perceive ourselves and others in relation to our appearance. Has diet culture become toxic?द्वारा Anne Hughes Ignite
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#165 Main Character Lessons with Megan Reed
11:12
11:12
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बाद में चलाएं
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11:12
A conversation about everyone being the main character in their own life with coach and founder of 'The Creating Confidence Society'. www.heymeganreed.comद्वारा Anne Hughes Ignite
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#164 You Don't Know What You Don't Know with Rebecca Mansell
17:57
17:57
बाद में चलाएं
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A wonderful conversation that is also unique within this podcast, as I'm joined by Rebecca Mansell. Rebecca is deaf and so we are joined by her interpreter Stephanie as we talk about Rebecca's journey to ensuring that the deaf community of the UK is represented in her role as Chief Executive Officer of the British Deaf Association. You can see this…
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#163 We Can't Do Life Alone with Lisa Heacock
20:56
20:56
बाद में चलाएं
बाद में चलाएं
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20:56
Such a reflective conversation about how we need connection and community in life, and how this makes us so much stronger. https://linktr.ee/CoachLisaMarieद्वारा Anne Hughes Ignite
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#162 Don't Need To Have It All Figured Out with Sabrina Del Duca
16:37
16:37
बाद में चलाएं
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16:37
A conversation about our ability and willingness to make a change in our lives and where we seek permission from to adapt and grow. www.sabrinadelduca.comद्वारा Anne Hughes Ignite
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#161 Life Gets Sweeter With Self Acceptance with Angela Kirwin
22:37
22:37
बाद में चलाएं
बाद में चलाएं
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22:37
A wonderful conversation about how much better life gets when we learn to accept ourselves. Reinvention, authenticity & contentment are the themes running through as we chat about changing our lives. https://linktr.ee/hyperactivelivingद्वारा Anne Hughes Ignite
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#160 Self Care is Not Selfish with Mickella Lewis-Purvis
26:41
26:41
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बाद में चलाएं
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26:41
A beautiful delve into what self care looks like in our lives and how we could balance life differently in order to give ourselves some of what we seem to so willingly give to others.द्वारा Anne Hughes Ignite
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#159 Overthinking with Donna Young
21:39
21:39
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21:39
A great conversation with Donna Young about how overthinking can stop you from moving forward.द्वारा Anne Hughes Ignite
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#158 We've One Life with Kim Bruce
23:12
23:12
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बाद में चलाएं
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23:12
A powerful episode of 'What Do You Know For Sure?' as I'm joined by Kim Bruce for a conversation about life, what it teaches us and what we do with the lessons. *Trigger Warning* This episode contains difficult subject matters which some listeners could find difficult. More info in episode introduction.…
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#157 Everything is Temporary with Lana McKenna
17:28
17:28
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17:28
A great conversation about the temporary nature of life - enjoy the highs and learn from the lows is the advice of my guest Lana McKenna.द्वारा Anne Hughes Ignite
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#156 It's Important to Be Nice with Stacey Lavery
24:14
24:14
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बाद में चलाएं
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24:14
Stacey shares wisdom from her grandad that guides her and her family and explains how it shows up in here life.द्वारा Anne Hughes Ignite
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#155 Your Life is Obsessed with You with Tijana Tamburic
20:34
20:34
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बाद में चलाएं
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20:34
A great conversation about showing up fully and giving your gift to the world. Tijana and I have a great chat about our purpose; our authentic yes and no; our uniqueness and so much more. The world, Tijana believes, conspires in our favour and I for one agree! www.femalenarratives.comद्वारा Anne Hughes Ignite
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#154 Negative Self Talk with Sandra Laurie
23:42
23:42
बाद में चलाएं
बाद में चलाएं
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23:42
A great conversation with coach Sandra Laurie about our inner voice, and her desire to help more women advance in their careers. www.sandralauriecoaching.comद्वारा Anne Hughes Ignite
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#153 Life is a Squiggly Line with Karen Moore
23:18
23:18
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बाद में चलाएं
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23:18
A beautiful conversation about resilience, bravery, kindness and trusting that you will find your way.द्वारा Anne Hughes Ignite
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#152 My Body is Powerful with Felicity Azura
16:10
16:10
बाद में चलाएं
बाद में चलाएं
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16:10
A conversation about our perception of self and our self reliance.द्वारा Anne Hughes Ignite
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#151 We Can Achieve Huge Things with Caroline Donaldson
19:03
19:03
बाद में चलाएं
बाद में चलाएं
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19:03
A great conversation about achieving our goals, maintaining our focus & understanding the power of our thinking. www.kynesis.co.ukद्वारा Anne Hughes Ignite
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#150 No Job Is Forever with Laurie Macpherson
16:40
16:40
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बाद में चलाएं
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16:40
Laurie is a self proclaimed 'wing woman' for those of us in our 40s looking for a change of career. A great discussion about how we can find freedom, flex and independence in our careers and the choices that can be open to us when we're looking for a change of direction. www.lauriemacpherson.com
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#149 Connection, Community & Collaboration with Colette Filippi
25:16
25:16
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बाद में चलाएं
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25:16
A wonderful conversation about life and the important role the connections we make play. www.puristgin.co.uk
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#148 We Are Resilient Beings with Dr Donna Lee
19:36
19:36
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19:36
Joining me from Sacramento in the USA, I was delighted to be joined by Dr Donna Lee for a powerful conversation about our innate resilience. Donna shares some really life changing events of her life, and chats about how she pulled herself through them.द्वारा Anne Hughes Ignite
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#147 The Power to Transform Our Lives with Lazara Canton
23:48
23:48
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23:48
A wonderful conversation about us all having the power to change our lives. Lazara shares her story, which has had such sadness in it, and how she used her power to make choices and turn things around to be the joyful person she now is. www.lazaracanton.comद्वारा Anne Hughes Ignite
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#146 Life is Short with Sahir Permall
20:23
20:23
बाद में चलाएं
बाद में चलाएं
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20:23
This is such a good chat about the fragility of life and how quickly times goes. Sahir shares her thoughts on life being short; about the difference between intentions and plans and how we are so often living out the script others have written for us.द्वारा Anne Hughes Ignite
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#145 I'll Never Vote Tory with Isobel Hay
22:12
22:12
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This conversation is hilarious! As well as never voting Tory, Isobel is also a poet and read several poems during this episode. From the Tory's to her mammogram & poems to and from Police Scotland - we hear it all in here. Prepare for a giggle when you sit down with this one, as long as you don't mind swearing!…
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#144 The Decision to Make a Change with Gillian McCluskie
15:46
15:46
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15:46
A great conversation with Gillian who now owns a Luxury Home Staging Business about how she made the decision to set up her own business. Gillian believes we can never underestimate anyone's decision to make a change in their life.द्वारा Anne Hughes Ignite
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