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Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a tim ...
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Fitter Food Radio is a to the point, no BS fortnightly podcast series presented by the authors of "Paleo Primer” - Matt Whitmore and Keris Marsden. It’s dedicated to health, fat loss, nutrition, training, performance and other lifestyle factors all in the name of helping you become awesome. All this along with a bit of banter, good laughs and stories of our own personal journeys we aim to change the quality of as many peoples lives as possible. Both coffee lovers hugely passionate about real ...
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Dancer health and wellness. Rachel Fine, the nutritionist for dancers, unravels the myths and clarifies the data using an evidence-based approach. Enjoy Rachel's bits-and-bites as she provides easily digestible (pun intended!) advice for a sustainable dance career. Dance nutrition involves nutrient-dense food choices, meal plans, and balanced recipes. Dance nutrition also plays a role in a dancer’s emotional and mental well-being. With an endless supply of nutrition information, it’s difficu ...
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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A real and relatable taco-loving entrepreneur sharing audio bits of all things related to well-rounded nutrition, strength training and a healthy and confident mindset... without the filters.
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You’re a busy mum, juggling 100 things at once. Taking time for yourself is often the last thing on the list. If you feel the ‘mum guilt’, a bit overwhelmed and want to feel like a better version of you- you’re in the right place. Join Amanda, mum of two, PT, nutrition and weight management advisor, PE teacher and lifelong happiness advocate, as she shares simple and sustainable ways to help mums prioritise their own health, fitness and happiness, because if you feel great, you thrive and so ...
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Looking for detailed information on trekking and climbing at high altitude? Well look no further! Join our hosts, the EverTrek Yeti’s Andy and Dave each week as they delve deep into the malarkey that goes on in the mountains of the world. Hear stories, interviews and bits of actionable advice on everything trekking and climbing related so you can use this info and smash it in the mountains. Whether you’re looking at training, equipment, nutrition, mindset or just need some inspiration on the ...
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Welcome, this is Dietitian Diana’s Hu Nutrition Podcast. It’s a space to share latest health & nutrition researches, trends of the industry and little bits of daily life as a Dietitians. Feel free to leave me a comment, subscribe and ask any questions you have.
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things, and conversations that help us take small steps toward a better version of oursel ...
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Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community. Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to listen, engage, take the best bits and LITERALLY RUN WITH THEM!
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Toms Price and Green are having their lives ruined by golf. They can't stop. So instead here's a podcast with interviews, funny bits, giveaways and more. If you're addicted to golf, if you have no intention of stopping even though it makes you miserable, then this is the podcast for you.
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Revelizations is a podcast where I sit down with interesting people about interesting topics and have interesting conversations. Sound interesting? The topics will be eclectic, big and small such as finding joy, different philosophies about the origins of the universe, for profit prisons, math why it’s cool and how it helps unlock the mysteries of the universe, different models of educating a population, how to have difficult conversations whether you are offering consolation or having a con ...
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We often see the top layer or performance but its the lesser known stories, science and happenings where the real fascination and wonder lies. Join us as we discuss what is happening in sport, just that little bit deeper and differently to what you may expect. Hosted by Xylon van Eyck & David Lipman
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On each episode of Nutrition Bits and Bites we share a topic from the intriguing world of nutrition. Guest hosts contribute frequently. Thanks for listenening!
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Is your family composed of vegetarians and meat-eaters? Do some of those in your family only go for meatless portions while others love meat? Do you want to feed both vegetarians and meat-eaters easily at the same time? Well, if so, your situation is just like my family's. My name is Julie Hoag, and yep, I'm the vegetarian in a family of meat-lovers. I've had to learn to cook for both types of diets for every meal for the last 27 years so I've had a lot of experience. It's not as hard as you ...
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Your one stop shop for nutrition and health advice sprinkled with bits of positivity and mindset hacks! Cover art photo provided by Chris Lee on Unsplash: https://unsplash.com/@chrisleeiam
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Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incre ...
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This platform is designed to speak to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body. Love and Guts explores all things mind-set, brain health, digestive health, pooping patterns, connection, communication and so much more. It's content may challenge ...
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This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
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In this podcast, Paige Sandgren (@beefnuggette on IG and founder of Macro Back-Track Method, MBM) shares bits of knowledge regarding training, nutrition, motivation, science, psychology, and human behavior insights. Learn more about her programs at https://paigesandgren.mykajabi.com
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Welcome to The Happy Middle – a podcast for women who are deep in the messy middle bit of life. Join me for honest conversations, interviews and stories that will will leave you feeling reassured, supported and hopeful. We’ll be normalising the trickier bits of midlife, celebrating the good stuff and asking how we can turn the messy middle into a happier one. Categories: Self-improvement, Personal Journals, Careers Format: Weekly, for a season (12 weeks) with planned hiatus. Mixture of guest ...
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Yoga, nutrition and health. And a little bit of banter! MJ is an American yoga teacher, girl next door type, with a Masters in both public health and international studies. Rawan is a proud Palestinian/Jordanian/Brit raised in Saudi and Bahrain with a Masters in nutrition.
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Building a strong body takes time, determination, and a real thirst for progress. It's not just about achieving a great physique, but also about building inner strength and resilience. This is the core mission of Beyond The Prep Podcast, hosted by Sherrie Kapach, a passionate bodybuilder who is always excited to help both new and experienced competitors get the most out of the sport. Her passion for bodybuilding sparked after a surgery put her in a delicate state. But, a fighter that she is, ...
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Rise Up From Fatigue - Increase Energy, Stress Management, Natural Remedies, Gut Health, Non-Toxic Living
Melissa De La Cruz - Nutritional Therapy Practitioner
Do you wish you had more energy throughout your day? Do you want to feel good in your body and gain confidence in tackling the overwhelming things? Tired of feeling drained, exhausted, or fatigued on a daily basis? I’m so excited you’re here! In this podcast I’m going to help you find more energy, feel less exhausted, and feel like a new person, all while honoring the Lord in how you care for the body that He’s given you. “Or do you not know that your body is a temple of the Holy Spirit with ...
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If you’re a fitness professional, entrepreneur, or just a fitness enthusiast who has a deep appreciation for the science of not only getting results for your body; but how to market, communicate, sell, influence, and lead, then the Fitness Business Podcast, hosted by Erin Dimond and Jordan Dugger is for you. Erin and Jordan are owners of Transform 4Ever Systems, a 7-Figure Online Fitness Coaching Company, that is known for solving the problems that other coaches fail. Along with that, they o ...
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Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms. Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause. Fi ...
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Welcome to The Best Bits - a podcast by Hypnotherapist and Meditation and Mindfulness Coach, Lilli Hay. After overcoming an eating disorder as a teenager, through Hypnotherapy, Lilli now helps other women to do the same and is passionate about sharing what she has learnt. This podcast is dedicated to helping you grow through the worst bits, to get to the best bits. Hosted on Acast. See acast.com/privacy for more information.
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The Calories is a three-part miniseries about calorie counting and weight loss. After losing 100 pounds in 2015, Max Lasser started to understand why just being told to "eat healthy and exercise" hadn't been working for him for the past 12 years. In interviews with four experts from the Mayo Clinic, Mt. Sinai hospital and more, The Calories outlines why losing weight is so hard and why calorie counting might make it just a little bit easier.
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Actor and writer Keiran King hosts a long form podcast with a variety of guests, covering topics ranging from Film and TV, Music and Sports, science and a few other bits in between.
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❤️Reach Out To Us on Instagram- @getobsessedpodcast 📺Watch us LIVE on YouTube: https://www.youtube.com/c/CrownAndCompass ✨LEARN MORE AT Home | Obsessedwith Life (getobsessedpodcast.com) WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE 🔑Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcast CHECK OUT THE 1% Better Daily Journal Here- 💖TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcast Follow US on YOUTUBE @obsessedpodcast ...
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Mealtime Magic & Mayhem; Family Dinner Ideas, Meal Planning, and Connection
Tricia's Bites of Life
Family dinners can be chaotic—but what if they could be magical? Mealtime Magic & Mayhem is the podcast that helps you turn everyday meals into opportunities for connection, nourishment, and a bit of magic. Hosted by Tricia, the Mealtime Mentor & Kitchen Witch, this podcast beyond the surface..into more than just food. It’s about weaving intention, energy, and love into the heart of your home—while keeping dinner practical and stress-free for busy moms, working women, and families juggling l ...
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Daddious is all about creating a community of supportive dads. It's a safe place to share our fatherhood experiences, our strategies to create a balanced life and a place that helps dads to be the best version of themselves. The foundation for Daddious is based on discussing movement, nutrition, mindset, recovery and support to help you get out there and be the best dad that you can be because being a dad, however amazing it is, will also be the toughest thing most of us will undertake. If y ...
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It’s Your Season.life! Eating Well and Living Well! - with Lisa Boesen
Lisa Boesen, MA, Certified Veg Chef, Author, Plant-based Influencer
We Are Celebrating Life at Any Age! These IYSL lifestyle podcasts are you, for you, from people like you. We all share a lot as we mature in life and the journey is made even more special when we can celebrate it with someone else. In the LIVING WELL series, my guests will share their stories of being ordinary people, like you and me, and doing the extraordinary. Pivoting, building businesses, creating, renewing, and rewarding themselves by Living Well. We’ll also remind ourselves about the ...
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Have you ever made things awkward? You're not alone. Every week dietitian and author Jessica Wilson talks to those who create societal change by making it awkward. From busting myths in the nutrition field and finding the people behind the headlines Jessica gives people a new way to think about situations and motivation to make things awkward.
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Welcome to the hap{PE}hour, Professor Julie Jahn's podcast for movement educators. -- This podcast covers everything from interviews with fitness professionals & physical educators to topics to support Professor Jahn's class notes at Eastern Michigan University. -- Spend a bit of time here at the hap{PE}hour.
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The crew of the Athlete Lab has been podcasting for a while. So far, we've only kept it close to our chest - for members only - then we realized that we have to say, could be useful to many others as well. So, we decided to share our experience, expertise, thoughts, and opinions a bit more liberally. Welcome to the TALCast - if you have any questions, please shoot us an email (staff@theathletelab.com) or call-in to this station!
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Welcome to Re-Crown Your Confidence! Stop fading into the background of your life! It is time to spend a little bit of time focusing on you. This podcast is about breaking free of the labels and stigmas that surround motherhood, building your confidence, realigning your faith, and creating healthy habits so that you can truly transform your life and show up exactly as you want. Each week we will focus on learning to take a timeout from one of the ideas that we find seem to weigh on us from m ...
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These kids have all the right moves. About 100 elementary school kids will dance their way into the hearts of audience members when they honor tap legend Bill Bojangles Robinson with a performance Friday on what would have been his 134th birthday. It is also National Tap Dance Day. Thorin Watts, 8, from P.S. 51 Elias Howe in Manhattan, has been practicing moves along with his classmates since January. "My favorite move is the dig spank toe heel," said Watts. The dance routine is part of the ...
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The Dietitian Collaborative Podcast is all about connecting solopreneur RDs...because let's be real, the solopreneur life can be a bit lonely! No matter your niche, nutrition background, or how long you've been in the RD world...this podcast is here to help connect you to other dietitians who also love to collaborate & be part of a larger community! I provide my fellow RDs with collaboration insights, tips, and guides to make communicating & collabing with fellow dietitian super easy & fun. ...
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Millennials need therapy... like a lot of it. So FIT(ish) host and quintessential millennial Phoebe Parsons has teamed up with burn out expert and therapist Sheena Schuy to help us start to make sense of it all in a 4-part series 'Millennials Need Therapy'. Together, they unpack some of the most iconic cultural moments (like Britney Spears Meltdown), pop culture messiness (being raised by the internet), and everyday struggles that left an entire generation in desperate need of therapy. Get r ...
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Welcome to the Living Wild podcast by Wild Foods Co. We cover topics relating to health, lifestyle, nutrition, food and more. Wild Foods was founded out of an obsession with finding the best ingredients in the world to support health and longevity. Our Wild Mission is to empower 50 million people with the knowledge they can use to say NO to Big Food, Big Pharma, Bad Science and Dangerous Health and Nutrition Dogma! Join hosts Marcy Marbut and Jamie Stuckert as they talk about everything Wild ...
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Welcome to The Daily "B" with The Health Educator, Benjamin Stone Join in daily for a tid-bit, a rant, an informative journey into all things health! Nothing will be off the table. Health is a journey into the realms of the Mental, Emotional, Spiritual, and Physical. I look forward to sharing, collaboration, and hearing back from you all.
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Southampton legends Matt le Tissier and Rickie Lambert tackle modern football, with tales from their careers, special guests on the sofa, and a bit of healthy competition thrown in as well. Presented by former Olympic 400m runner (and big Saints fan) Iwan Thomas.
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The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting
Kristin Dovbniak
It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast sha ...
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Who made these rules anyway? You may be wondering what you’re in for this year. This podcast is for you, my dear, if you have ever been accused of having just a bit of a wild nature. We are women raising adult children, caring for our aging parents, working to work less but with more meaning. The theme here is #health, #wellness, #relationshipover40, and #travel. Now that you’ve lived a bit of life, I can only imagine that like me, you shifted a few times. What we wanted and needed in our 20 ...
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40
Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor
***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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The Horse's Advocate Podcast is about helping horse owners find the missing horse owner's manual for owning and caring for horses. Geoff Tucker, DVM (aka, "Doc T"), brings you wisdom from over 50 years with horses. But beware - some of this stuff is NOT what you might expect. When the "box to think outside of" was built, he was never included and remained outside! This show aims to Help Horses Thrive In A Human World™.
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Treatment in the Real World; Me Little Me Debuts! with Elizabeth Ayiku
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Dietitian Jessica Wilson is joined by Elizabeth Ayiku to talk about the award winning film Me Little Me, which Elizabeth wrote and directed. The film is based on her experience with disordered eating and the barriers she faced while seeking treatment. The pair get into the mechanics of indie film production including what it’s like to write, direct…
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Ep 221. Media star, marathon worries
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Welcome to episode 221 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by Precision Fuel & Hydration – you can get 15% off their whole range here! …
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586. Do You Really Work LESS In Your 7 Figure Business Than You Did In Your 6 Figure Business? HOW?
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Today's topic is extremely important to me because when I was running a 6 figure and multiple 6 figure business, I had NO life. I traded corporate America for an even worse job where my boss was an asshole… me. I’m telling you… I didn’t take a SINGLE day off work for 4 years. Not a holiday. Not a birthday. Not my (first) wedding day. Nothing. I was…
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Alcohol & the Menopause: Drink Less, Live Better! With Sarah Williamson, Coach & Author. S6. Ep 7
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For many of us, alcohol is woven into our lives, whether it’s a glass of wine at dinner or a night out with friends. It provides the backdrop to most big occasions, both happy and sad. But how does it affect us during menopause, when our bodies are changing in so many ways? And how does it influence our hormones and our health? The festive season i…
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64. Is Our Nation On The Brink Of Big Changes In The Health Space?
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As we have now come through the 2024 election, what's next? Could we be on the brink of BIG changes in the health space? Today is your day my friend! There is no perfect time to start taking your health back and be encouraged to see the world waking up to the truth of the current "healthcare" system. How can we use all of this to draw near to God a…
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Roasted Roots Vegetable Side Dish with a Surprising Ingredient
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Send us a text Season 2, Episode 18: Roasted Roots Vegetable Side Dish with a Surprising Ingredient. Join Julie Hoag in this episode of Vegetarians & Meat Lovers: Split Table Recipes as she unveils a delightful roasted roots recipe that's perfect for autumn. This versatile side dish caters to both vegetarians and meat lovers, featuring an unexpecte…
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Integrity In Veterinary Medicine - The Horse's Advocate Podcast #140
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Forgive me as I rant about veterinary care. This week, I experienced or heard of four events between veterinarians and their owners that have me asking: Are the schools teaching integrity along with veterinary medicine? There are 13 new vet schools in America, spawning 55,000 more veterinarians in the next decade. Most will go into small animal pra…
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The ONLY Golf Nutrition advice you NEED!
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Sorry, we are late... we get it! We have dropped the ball, we've done that thing where you tee you up drive and then knock it off slightly. It's bad. We are bad. Sorry! However, this week the lads gets serious and delve into the strange topic of nutrition in golf! Can you we take some of Green's marathon knowledge to ensure we keep our brains in ti…
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Information has become so siloed that it's easy for misinformation to spread. We'll discuss the role of media in the 2024 election with NPR's David Folkenflik and take your calls.
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Nearly 70-percent of Americans said this year's presidential election was a "significant" source of stress, according to a poll by the American Psychological Association. Vox senior reporter Allie Volpe and psychotherapist Jneé Hill talk about how to deal with election-related stress and take calls from listeners.…
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Today, Fox News has become one of the top cable news networks, however, this was not the case 25 years ago. In the 10th season of Slate's Slow Burn podcast, host Josh Levin revisits the moment between 2000 and 2004 when Fox News first surged to power through interviews with former hosts, reporters, producers, opponents, and Fox’s victims. Levin joi…
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46 | Too Embarrassed To Ask? The Truth About Candida, Yeast Infections, And Hormone Imbalance [Perimenopause: From A-Z]
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Hey friend, Are you dealing with sudden, out-of-control cravings for sugary, starchy, or carby foods? (like, more than normal?) …What about bloating, a skin rash, or even sinus issues that won’t go away (even though you’re doing everything to eat right and live a healthy lifestyle?) …Or maybe you’ve found yourself visiting the Monistat aisle at you…
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Ep.5 The best exercise for busy mums.
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In this episode Amanda talks about several different types of training that you can do to help improve your fitness. She gives a whistlestop tour of each type and highlights the different benefits as well as discussing what the guidance is in relation to what we all should be doing to maintain good general health. Really, the most important thing t…
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383: Breaking the Cycle of Self-Neglect: A Call to Action {SOLO}
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Are running yourself into the ground? Burning the candle at both ends? Putting everyone else's needs before your own? Here's the truth: Taking care of yourself is not selfish. It's not a luxury. It's your responsibility. And in today's world, it's an utterly revolutionary act. **Episode starts at 00:02:54 after some updates from Ella! 📝 Show Notes:…
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Ep. 254 - Beyond Weight Loss: Hidden Benefits of Fasting | Reducing Inflammation & Pain | Improving Metabolic Health | Ketosis & Brain Function | Disease Prevention | Mood & Energy Enhancement | Sleep ...
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In today’s episode of the "Fasting for Life" podcast, we discuss various topics in each episode, offering immediate, actionable steps and cover areas such as fat loss, health optimization, and the science of lifestyle design. The podcast emphasizes the wide-ranging benefits of fasting beyond weight loss, highlighting improvements in metabolic flexi…
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In this hour, stories of people who swam upstream, went against the grain, forged their own paths. Standing tall, dressing for success, and getting behind the wheel. This episode is hosted by Moth Director Jodi Powell. The Moth Radio Hour is produced by The Moth and Jay Allison of Atlantic Public Media. Storytellers: Jameer Pond brings his act as a…
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Geeking Out on Food History - a bit about Food and me!
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Want to learn more about our eating patterns, industrial food mechanization of the 20th century, and a few musings about how someone in the 55-plus category meat-eating woman transformed to a plant-based lifestyle? If you are over 55, you know it can be even harder to eat more plants, but I'm here to help. I love history and this year I have been t…
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Too Hot For Radio: Carlos Greaves "Even I, Satan, Am Appalled by the State of the Republican Party"
The author of the story is Carlos Greaves. His stories have been featured in The New Yorker and McSweeney's. Reading this story is Jon Cameron Mitchell who wrote and starred in Hedwig and the Angry Inch—the musical and its film adaptation—and has made memorable appearances in series including Girls, Shrill, and City on Fire. And he continues to fol…
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012: More Than a Pretty Face: How Bodybuilding Allows Women to Show Off Their Strength, Dedication, and Inner Beauty with Ashley Sproat
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“Bodybuilding is sexy.” —Ashley Sproat For too long, women have been constrained by narrow gender stereotypes that define femininity solely by appearances. However, through natural bodybuilding competitions, women find an empowering platform to proudly express their strength, dedication, and multidimensional selves. By challenging conventions and r…
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6. Dr. Gary Simonds - Brain Surgeon, Burnout in Medicine, and the American Healthcare System
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On this episode of Revelizations I sit down to have a conversation with Dr. Gary Simonds. Gary is an accomplished neurosurgeon, has authored three books on burnout and building resilience in the medical field, and most recently has released a fiction book titled Death's Pale Flag. Today we discuss Gary's background, his career in neurosurgery, find…
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585. How To Grow A $20k A Month Nutrition Coaching Business By Signing Just 5 New Clients A Month
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We're getting nerdy in today's episode talking math, numbers, and money. If you have an aversion to this topic, even more reason to press play because revenue and money is the lifeblood of your business and your future as a coach. I'm going to breakdown how to build and grow a 20k a month nutrition business by only signing 5 clients a month using a…
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Dinner for Vampires: The Star of a Cult TV Show on Leaving a Real Life Cult (Part 2)
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This is the second part of a two-part interview, listen to Part 1 here. Bethany Joy Lenz became a household face during the meteoric rise of the teen CW soap “One Tree Hill.” However, as she appeared in homes across the country every week, she was leading a double life with her participation in a culty Bible group for a decade. Lenz found her voice…
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Ep 4. Am I Nuts... to worry about other people's opinions?
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Welcome to Am I Nuts. This is the fourth episode in a special series of ten weekly podcasts from us at the Women’s Running podcast. I am your host Esther Newman, and she is your other host Holly Taylor. To coincide with World Mental Health Day this October, we wanted to explore some of the things that we’ve talked about on our big podcast – that’s …
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A wee flame, flickering in the dark. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription. Prologue: Who’s trying to bridge the gap between Blue America and Red America? Ira gets a glimpse of one guy who might be able to do just that. (3 minutes)Act One: A politically divided couple searches for a news source they both ca…
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Instagram Face: Is Social Media Making Us All Look the Same?
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From Hailey Bieber to Gigi Hadid, the "Instagram Face" has become the new beauty standard—plump lips, sculpted cheeks, flawless skin. But when did this trend start, and why are so many of us feeling the pressure to get work done to achieve it? In this episode, Phoebe Parsons and Sheena Schuy dive into the rise of this look, the influence of social …
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Simple Mealtime Traditions to Create Connection, Fun, and Lasting Memories
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Looking to embrace the chaos of family mealtimes while creating meaningful connections? Today, we're covering the power of simple mealtime traditions that can anchor your family and foster real moments of togetherness. Whether it's a quick round of sharing highs and lows, theme nights, or a gratitude practice, these rituals don't have to be fancy—t…
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Pacing, Triathlon Warmups & Tour de France Courses
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1:12:53
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The guys debrief the big races from the weekend including Valencia half marathon and Kona Ironman, chatting pacing as part of this and some listener questions. They then discuss the Tour de France courses and have the usual segments. (00:00) Introduction (06:09) David’s Valencia Efforts (13:50) Pacing and How to Pace (21:37) Xylon’s Current Trainin…
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⚡️MINI-SODE: The Hard Work of Marriage - ft. My Husband
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A bite-sized boost to your day! Ella and her hubby spill the truth about the effort required to make a relationship great. They talk about conflict, being on the 'same side,' and keeping it fresh in a long term relationship. 🎧 GET THE FULL EPISODE: 186: 5 Tips from My Marriage 🌟 Guest: Ella's husband Jeremy 🔔 SUBSCRIBE for our full-length, weekly e…
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On this episode, stories about kindness, care, and what we owe each other. The episode was hosted by Michelle Jalowski. Storytellers: Matthew Dicks finds a friend at McDonalds. Heidi Munson’s boss goes the extra mile. Laurie Bushbaum tries to find a way to give away her mom’s hats. Podcast # 891
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Host Meg Wolitzer presents two stories about objects of love, and feelings that can't be returned, for very different reasons. In “A Love Letter” by Greg Ames, a boy falls head over heels in a crosswalk. Actor and Young Adult author Maulik Pancholy really captures teen ardor and angst in his reading. And in Kali Fajardo-Anstine’s “Sugar Babies,” an…
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Ep 197: Running Marathons, Personal Bests And Leading In The Fast Lane With Chandramohan Mehra, Chief Marketing Officer, Bajaj Allianz Life Insurance Company
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In this inspiring episode of Run with Fitpage, we sit down with Chandramohan Mehra, the Chief Marketing Officer of Bajaj Allianz Life Insurance—a passionate runner and achiever who has completed all six major marathons worldwide. Join us as he shares his journey from his first race to conquering the global marathon circuit, revealing his unwavering…
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More New Vets But Less Horse Vets - The Horse's Advocate Podcast #139
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Over the next ten years, thirteen new vet schools will be built and accredited by the AVMA to teach and add 55,000 more veterinarians to the existing veterinary colleges and new veterinary graduates. The expansion of the profession is driven by the growth of corporate-owned veterinary clinics and the aspirations of new veterinary graduates to enhan…
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Making America Healthy Again; Part 2
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Making America Healthy Again Part 2! Jessica talks with 3 guests for their reflections and shares email feedback from a listener and her 18 year old daughter. Medical sociologist Dr. Natalie Ingraham joins the show to talk about the people part of all of this and the concept of “again.” She talks about the regulations of the 80s v 90s and has some …
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584. 5 Ways Smart People Fail in Online Coaching—and How to Avoid It
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Attention new online coaches! I recently had a conversation with a business owner that was just starting and while he had a lot figured out in terms of plans and deliverables, there was a big hole in his strategy. We don't have market demand yet and I see this with so many new coaches. What you think will happen and what actually happens might be t…
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Ep 220. Running nutrition and roast dinners
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Welcome to episode 220 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by Precision Fuel & Hydration – you can get 15% off their whole range here! …
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Episode 37 - Athlete Story - NLC Athlete Jamie Wright
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Welcome to the New Levels Coaching Podcast. As coaches, we want to share our knowledge and expertise with the running, triathlon and endurance sports community. Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help …
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Hey golfers! Shall we? This week: Tom gets delayed Tom keeps away from kids on the golf course AMOS NEWS And more... Also keep your 2024 Wisdom emails coming please! See you next week John Smedley x - Email - thetoms@golfisruiningmylife.co.uk Tik Tok - https://www.tiktok.com/@golfisruiningmylife Youtube - https://www.youtube.com/@GolfIsRuiningMyLif…
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63. What Does The Bible Say About Food? Encouragement As You Navigate A Healthier Diet and Lifestyle
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Healthy is sadly made out to be WAY more complicated than it should be! It doesn't help to have all the deceptive marketing going on to make you think products are healthy when they really aren't. So what do we do? It's more simple than you think. First, let's be reminded of what God provided us and spoke of in Genesis. If you're feeling overwhelme…
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45 | Breast Cancer Support Month: How to Reduce Your Risk By Up to 70% In Perimenopause & Menopause!
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Hey friend, It’s National Breast Cancer Month and in today’s episode, we’re talking about breast cancer prevention. When it comes to breast cancer occurrence, here’s what we know: ONE in EIGHT women will be diagnosed with breast cancer in her LIFETIME. In North America, a woman dies of breast cancer every 12 minutes. It’s shocking. For all of the r…
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In this episode… Amanda talks about how challenging it can be when either returning to exercise after having children (or a break) or just beginning in the first place. She gives her take on the three things she would start with now and how difficult it can be to navigate the plethora of information available about what we ‘should’ be doing to impr…
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381: Boost Collagen Naturally: DIY alternatives to Botox & Fillers - Reduce your toxic load!
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In this episode: Natural alternatives to Botox and fillers (see the list!) You really can boost collagen and elastin naturally Microneedling and Microcurrent treatments AT HOME! Olive oil for skin detox Water's negative impact on skin (!!) Hormone disruptors in skincare The root causes of aging skin that the beauty industry often ignores Natural re…
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Ep. 253 - Fasting's Impact on Health & Disease | Dr. Valter Longo's Research Revealed | BDNF & Hunger Control | Stress Resilience Benefits | Heart Rate Variability | Reversing Metabolic Disease | Join ...
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***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS October 30, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to …
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In this hour, moments and memories that mold the future. Life or death choices made in an instant, bygone mistakes, and letting go of grudges and guilt. This hour is hosted by Moth Senior Director Meg Bowles. The Moth Radio Hour is produced by The Moth and Jay Allison of Atlantic Public Media.Storytellers: Julie Pryor is tasked with driving on the …
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