Diet Advice पॉडकास्टस

Diet Advice सार्वजनिक

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1
The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

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4d ago4d ago

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...

1
Ditch The Labcoat

Dr. Mark Bonta

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7d ago0w ago

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Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.

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The Leo Alves Podcast

Leo Alves

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6d ago6d ago

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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt

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The Healthy Post Natal Body Podcast

Peter Lap

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2d ago2d ago

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With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)

1
Success School

Matt Hall

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13d ago1w ago

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Welcome to Success School. The podcast that helps you define exactly what success is to YOU and gives you the tools to implement this into your every day life! Join 2 x world record holder, mindset coach and serial entrepreneur Matt Hall on this quest of personal development. Are YOU ready to take your life to the next level? If so this is the podcast for you. Now let today's lesson begin!

1
Flex Diet Podcast

Dr. Mike T Nelson

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9d ago1w ago

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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.

1
Happy Place

Fearne Cotton

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2d ago2d ago

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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.

1
Win Today with Christopher Cook

Art of Leadership Network

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7d ago0w ago

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Self-help and life-hacks help, but they will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, a ...

1
Here To Help

Abbi & Bryden

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6d ago6d ago

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Abigail and Bryden help listeners and redditors with their problems from two often contradictory viewpoints. @octoabbi RSS: https://anchor.fm/s/8dd0fd58/podcast/rss

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Beetle Moment Marketing Podcast

Emily Binder

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4y ago4y ago

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Insightful conversations with experts about marketing, voice technology, and business. Hosted by Emily Binder. Under 30 minutes. Hosted on Acast. See acast.com/privacy for more information.

1
The FourC Fitness Show!

Michelle & Lisa Cast of FourC Fitness

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9+ y ago9+ y ago

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Weekly "talk show" podcast exploring the latest and greatest in health and fitness while answering your questions and featuring special guests. The show's hosts, Michelle and Lisa Cast, have lost a combined 235lbs and want to share their experience with others. Michelle is a NASM Certified Personal Trainer.

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Bad Advice with Ally Lane

Bad Advice with Ally Lane

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6+ y ago6+ y ago

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रोज+

Join coach and comedian Ally Lane as she dissects her Mother's advice with topics ranging from relationships to diet, to career and social sabotage.

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Cut The Fat Weight Loss Podcast | Weight Loss Motivation | Diet Advice | Lose Weight | Fitness

Ray Hinish - Blythe Alberg

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6+ y ago6+ y ago

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Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just ...

1
The Financial Confessions

The Financial Diet

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29d ago4w ago

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Uncover the financial truth behind every part of life. Join host Chelsea Fagan, CEO of The Financial Diet, for a weekly deep-dive with experts to get a real-life look at earning, spending, and losing money. We’re holding a mic to the money talk we whisper about. New episodes drop every Monday.

1
Elementality for Financial Advisors | Elements Financial Vitals System™

Reese Harper, CFP®

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5d ago5d ago

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Join the Elements team each week as they discuss how to master the emotional (art) and functional (science) jobs of financial planning. You'll learn how monitoring ongoing financial vitals, diagnosing issues, and prescribing creative solutions leads to increased client trust, meaningful conversations, and practice growth.

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Mark Bell's Power Project

Mark Bell's Power Project

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1d ago1d ago

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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".

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Health Discovered

WebMD

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5d ago5d ago

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WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.

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Align Podcast

Aaron Alexander

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5d ago5d ago

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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...

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The Glitch Witch

Lisa Quigley

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5d ago5d ago

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Evolution requires deviance. The Glitch Witch is constellating a collective of weirdos, misfits, freaks, and dreamers. Together we are coding a prismatic fractalculture of wild lawless creatives. Join alien cyborg glitch witch Lisa Quigley for these radioactive transmissions on creativity, tarot, astrology, mysticism, energy, and more. Lisa is a conduit for deviant cosmic codes and a practitioner of glitch magic. Be the mutation you want to see in the world. Orbit with me!

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Modern Advice Podcast

Phoebe Kuhn

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11d ago1w ago

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Welcome to the Modern Advice Podcast with your Host, Phoebe Kuhn; Storyteller, Entrepreneur & Gonzo Journalist. I travel the world exploring what it means to be human, immersing myself in anything unconventional, all in the name of personal growth… and of course, to get the story. I do it for the plot and I tend to go to the extreme. In this Podcast, we are going to explore a range of topics from philosophy and psychology, to relationships, sexuality, personal evolution & wellness. I love de ...

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The Mikhaila Peterson Podcast

Mikhaila Peterson

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27d ago3w ago

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Mikhaila Peterson speaks with thought leaders, influencers and industry changers - continually finding the best ways to improve the human experience. From stay at home moms to CEOs, fitness enthusiasts to spiritual guides, nutrition researchers to health professionals - Mikhaila has interview-style conversations aimed at provoking thought, addressing difficult subjects, and delving into topics that are generally shied away from.

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The Dr. Asa Podcast

Doctor Asa Network

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5d ago5d ago

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Doctor Asa is America's Trusted Voice on Longevity and Human Potential. Visit Us At Our Health Club Weekend Retreats https://www.drasa.com/retreats/ Become motivated and reach the best version of you by listening to The Dr. Asa Show created by Dr. Asa Andrew, MD, DC, ND, is one of the worlds only 3-doctorate physicians yielding a unique perspective between traditional medical and natural-based health information is board-certified in clinical nutrition. Doctor Asa, or Dr. Asa, The Ringside P ...

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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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15h ago15h ago

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रोज

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...

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Dentistry for Kidz

Cameron & Angelina Huang

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7d ago0w ago

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What do you think of when you hear “dentist?” Most people think of scary tools and pain. You see, visiting the dentist is something most dread and avoid. This has a cascading effect: did you know that 25% of seniors have lost all of their teeth? And ~16 million kids didn’t see a dentist last year? The root of the problem comes from poor early education about oral hygiene. Our mission is to raise awareness about the importance of oral health, good diet, and cavity prevention from a young age. ...

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Insights with Jessica V

Jessica Villanueva

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4+ y ago4+ y ago

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I will be sharing insights on books and reviewing each book chapter by chapter!

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Durianrider Raw Truth

Durianrider Raw Truth

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3d ago3d ago

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Upfront pragmatic information. BS free zone.

1
Parachute Advice

Thomas

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9M ago40w ago

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A podcast about everything life threw at me that I learned to survive. From the physical, mental, emotional and financial twists and turns after losing both my parents by 25, job loss, near bankruptcy at 31 to how finally losing 200 pounds changed my life at 42! Let me tell you how I packed my parachute with every experience and the knowledge it gave me to land on my feet happier and healthier than I expected! Linktree: https://linktr.ee/Parachuteadvice

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The Chewjitsu Podcast

Chewjitsu

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1d ago1d ago

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The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.

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Dr Rafet Jhameel

Dr Rafet Jhameel

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1y ago1y ago

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Dr Rafet Jhameel is a family physician who is dedicated to serving his patients. He completed residency training at the University of British Columbia in 2009 and has primarily focused on seniors' health, pain management, and weight loss. Dr. Jhameel will ensure you maintain a healthy weight with proven approaches such as diet and exercise.

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Making It Awkward

Jessica Wilson

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5d ago5d ago

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Have you ever made things awkward? You're not alone. Every week dietitian and author Jessica Wilson talks to those who create societal change by making it awkward. From busting myths in the nutrition field and finding the people behind the headlines Jessica gives people a new way to think about situations and motivation to make things awkward.

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Sleep Over with Carolyn and Laila

Dr. Carolyn Lovewell (formerly Carolyn Elliott)

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21d ago3w ago

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What happens when two modern ladies wake up to their immortal Magickal nature? Well, Carolyn and Laila founded a world-famous initiation into the Western Esoteric Tradition called Sleep Over Mystery School. On this here podcast they have a lot of fun talking amongst themselves and with other initiates and end up sharing ideas about Existential Kink, the Golden Dawn, star friends, Thelema, Aleister Crowley, Carl Jung, the 12 steps, time loops, and the art of being 1980s-style trad wives (the ...

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Ageless (the 50+ community)

Tami Anne Strochak

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3d ago3d ago

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Dating over a certain age. Comedic stories! What we do to feel Ageless and connect with the over 50 community. Redefining what it is to age! We are not old we are not young! We are the “ tweeners!” Topics about aging for men and woman. Ageless topics such as skin care, dating, spirituality , recovery, health, healing without drs or meds, holistic approach, diet, working out, happiness, travel, psychotherapists , energy healing, pet communication, and so much more! And “ Ageless “ advice on w ...

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Let's No Longer Waste Time, Let's Podcast

Jon Helfman and John Marsh

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2y ago2y ago

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SIBO Made Simple

Phoebe Lapine

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5M ago21w ago

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From the author of The Wellness Project, comes a podcast for those recently diagnosed or chronically fighting Small Intestine Bacterial Overgrowth. Hungry for solutions and wondering WTF to do next? Each week, Phoebe Lapine sits down with a different #SIBOAmigo—medical experts at the forefront of SIBO research and treatment—to discuss the various steps to rebalance your gut for good. If you’re feeling overwhelmed by dietary changes or at your wits end with all the remedies for this complex g ...

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Starlight Pet Talk

Amy Castro, MA, CSP

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12h ago12h ago

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Welcome to Starlight Pet Talk! I'm Amy Castro, your guide in the world of pet parenting. Join us for expert pet care advice, heartwarming pet adoption stories, and a mission-driven commitment to helping pets and their families live their best lives. As a respected voice in the pet industry, Pet Age Magazine columnist, and president of Starlight Outreach and Rescue, I've fostered over 4000 critters and record the podcast from our 7-acre rescue ranch. With expert guests and pet parents like yo ...

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Sex Gets Real with Dawn Serra

Sex Gets Real

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4+ y ago4+ y ago

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No fluff. No lies. Just sex as we see it.

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The Holistic Psychiatrist

Alice W. Lee, MD, ABIHM, ABoIM

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26d ago3w ago

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The Holistic Psychiatrist podcast is the place for insights, information, and inspiration on holistic mental health. Discover critical information on safe, effective psychiatric medication withdrawal. Learn to apply easy energy medicine techniques that can help heal effortlessly from traumas, toxins, and infections. Understand which nutritional supplements and detoxification products are useful and why. Explore new ideas that enlighten and expand the mind from cutting-edge authors and expert ...

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Picking Our Brain with Shepherd Center

Shepherd Center

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2+ y ago2+ y ago

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The Official Podcast of Shepherd Center, a private, not-for-profit hospital specializing in medical treatment, research and rehabilitation for people with spinal cord injury and brain injury.

1
Mind of Micah

MWBK Creative

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12M ago50w ago

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Micah Wiener brings his unique viewpoint, soothing voice, and controversial opinions to the masses. Enjoy.

show series

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How To Get Back Into Shape After No Exercise For a Long Time: Fitness and Diet Advice || Mark Bell's Saturday School 1:38:54

4d ago1:38:54

1:38:54

This episode of Mark Bell's Saturday School, Mark Bell talks about how to get back into the gym, back to into the gym and back into exercise after a long break. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/cha…

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4. It Goes Deeper… Exploring Chinese Medicine, Organ Theory & the Carnivore Diet | Part 2 1:07:41

25d ago1:07:41

1:07:41

In this episode, I discover the real root cause of my symptoms (and why I got so sick from mold exposure in the first place). This is the missing piece in our limited understanding of health and the human body. I share the ancient wisdom of Chinese Medicine and Organ Theory that explains how everything in the body is interconnected and part of a la…

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Episode 102 - DIET ADVICE 1:05:20

27d ago1:05:20

1:05:20

Another episode recorded months agoPATREON: https://www.patreon.com/HereToHelpPodcast $1 a month for 3+ bonus episodes a month GOOGLE: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy84ZGQwZmQ1OC9wb2RjYXN0L3Jzcw SPOTIFY: https://open.spotify.com/show/6yIg6ul3dvYkd4EY1cNJPh APPLE: https://podcasts.apple.com/us/podcast/here-to-help/id16371…

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Rescue Road Trip: Our 1672 Mile Epic Journey to Find Bonnie's Forever Home 1:01:43

12h ago1:01:43

1:01:43

What happens when a hurricane derails your plans, your car breaks down, and you end up in a sketchy hotel? Join us on an epic 1,672-mile journey from Texas to New York, where my best friend Bev and I, Amy Castro, faced these challenges and more—all in the name of finding the perfect forever home for Bonnie, a lovable rescue dog. Our adventure was f…

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2681: Why It's Important To Eat Right For You (And How To Go About Creating a Personal Nutrition Plan) by Elly McGuinness 11:19

7h ago11:19

11:19

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2681: Elly McGuinness emphasizes the importance of a personalized nutrition plan tailored to individual needs and responses to different foods. By keeping a detailed food diary and practicing m…

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Episode 326 - The Secret Mindset To Lose Like A Champion (ADCC and CJI Update) 1:15:52

1d ago1:15:52

1:15:52

On this episode, Chewy and Eugene discuss the idea of developing the mindset to lose like a champion. Chewy shares his experience coaching at the ADCC, how elite level athletes develop a unique mindset when dealing with a loss, impressive ADCC and CJI performances, assessing Gordon Ryan’s perfomance, thoughts on competing with injuries, the importa…

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Don’t Let Lifting Weights Destroy Your Body (Longevity Training) || MBPP Ep. 1096 1:20:06

1d ago1:20:06

1:20:06

In Episode episode 1096, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how the fitness industry may have gotten confused over the years. Everyone is focused on muscle mass, but strength may be the key to maintaining longevity. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzt…

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2680: How to Help Children Become Healthy Eaters - Especially Vegetables? by Dr. Laura Markham of Peaceful Parent Happy Kids 10:20

2h ago10:20

10:20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2680: Dr. Laura Markham shares strategies to encourage children to eat vegetables and fruits by making them regular parts of meals and snacks. She emphasizes the importance of repeated exposure…

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Matt Haig: Self-criticism, anxiety triggers, and imagination 57:04

2d ago57:04

57:04

The bad times are intimately connected to the good. Author Matt Haig thinks happiness is only happiness because sadness exists. In this chat, Fearne and Matt talk about how hindsight can be an incredibly healing perspective shifter. He’s found closure, progress, and contentment by revisiting memories that were previously traumatising. How good are …

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The benefits of exercise during pregnancy. Why do it, what to do and for how long 30:18

2d ago30:18

30:18

This week I talk about the many benefits of exercise during pregnancy. I mention the story of one of my clients who came to me after the birth of her first child, what we did and what her condition was like that the time. The we fast forward a few years and I talk about the difference she noticed, and felt, postpartum because we had done a bit of w…

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2679: 6 Reasons You Shouldn’t Use Exercise as Your #1 Weight Loss Tool by Jill Coleman of JillFit on Losing Bodyfat 12:01

1d ago12:01

12:01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2679: Jill Coleman explains why relying on exercise alone for weight loss is misguided, emphasizing the greater impact of dietary changes on metabolism and physique. She highlights how differen…

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2678: Budgets Suck. Do This Instead by FIRECracker of Millennial Revolution on Personal Financial Habits 11:47

1d ago11:47

11:47

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2678: FIRECracker of Millennial-Revolution.com challenges conventional budgeting by advocating for a personalized approach. By identifying and prioritizing your top three values, you can alloca…

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48 minutes of top tier life advice. #314 48:52

1d ago48:52

48:52

You only get one life. NOBODY knows how long it is going to last. Could be for another 50 years. Could be for another 50 seconds.

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How much sugar is too much sugar? #312 9:23

3d ago9:23

9:23

Jamie Oliver can't even sprint a block to save his kids and wife yet has become a world expert on nutrition for humans? If you want to look like Jamie Oliver in a bikini then listen to him.

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Why does a low carb diet make you look soft like Peter Attia etc? #311 14:46

3d ago14:46

14:46

All the low carb crew who actually do low carb end up soft and unfit looking. Why is that?

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From Self Sabotage to Success: The Self Sabotage Solution with Nat Couropmitree 44:56

3d ago44:56

44:56

Send us a Text Message. Join me and my guest Nat Couropmitree as we discuss self sabotage and how to break free from the cycle. Using the 5 archetypes of self sabotage Nat will explore the patterns that are holding you back. We discuss how he will give you the tools you need to transform your inner critic into your biggest ally. How he helps you to…

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2677: Back to the Basics: Recovery and Foundation Building Plan by Lea Genders of Lea Genders Fitness 9:06

2d ago9:06

9:06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2677: Lea Genders shares her journey through injury and recovery, emphasizing the importance of rest and adapting workouts. By focusing on lower body, core, balance, mobility, and flexibility e…

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How To Get Rid Of Cellulite For Good | Science-Backed Ways - 1118 27:24

5d ago27:24

27:24

Chalene Johnson shares proven strategies to reduce cellulite on thighs, buttocks, arms, and stomach both temporarily and permanently. Learn the science behind cellulite, including how genetics, hormones, and connective tissue contribute to its appearance, and discover research-backed methods like strength training and collagen supplements to smooth…

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2676: MCT Oil and Cholesterol 9:52

3d ago9:52

9:52

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2676: Tammy's concern about whether MCT oil raises cholesterol is addressed by explaining that MCTs, derived from processed coconut or palm oil, do not increase blood cholesterol levels accordi…

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3 States of Dream Consciousness for ET Contact 37:44

5d ago37:44

37:44

Today I'm sharing three states of dream consciousness in which contact with extraterrestrial beings can occur. Those three states are: Unconscious Aware Conscious We begin with Presupposition #1: Dream reality is real. (Make sure you're subscribed to PORTALS & PRISMS to receive the rest of the contact presuppositions!) If you'd like to start explor…

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Blaine Anderson’s Dating Masterclass | EP 506 1:17:56

2d ago1:17:56

1:17:56

Blaine Anderson, a renowned online dating coach for men, joins me on the Align Podcast. Whether you’re new to the dating scene or navigating the complexities of relationships, Blaine brings valuable insights into dating tips, handling breakups, recognizing red flags, approaching women, utilizing dating apps effectively, and making a great impressio…

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Personal growth, Spirituality, and Self Discovery One Dream at a Time with Mark Rudd Larsen 43:46

5d ago43:46

43:46

Send us a Text Message. Join me and my guest Mark Rudd Larsen host of the popular Dream Catcher Podcast as we discuss spirituality, finding your dreams and living them now, not tomorrow. He had an awakening that tomorrow is never promised. Live your dreams today, you can do it now. We discuss his spirituality and how his life changed when he found …

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Navigating Opioid Risks: Questions to Ask Before Accepting a Prescription 27:01

5d ago27:01

27:01

In 2023, the opioid crisis claimed over 81,000 lives -- a staggering number, yet many of these deaths could have been prevented. While prescription opioids can be essential for managing pain, they come with significant risks that are often overlooked. In this episode, we dive deep into the hidden dangers of opioid prescriptions and explore the cruc…

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“How Dare She Be Phenomenal!” Women’s Sports and Gender Panic with Dr. Naima Reddick 51:26

5d ago51:26

51:26

Jessica welcomes Dr. Naima Reddick who played rugby for the women’s national team. She was part of the community that started https://www.rugbyforall.com. The two talk Olympics, women’s sports, gender equity and the gender panic that seemed more prominent at these Olympics than in previous years. Naima shares what should really matter in women’s sp…

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Simplifying Financial Health for Better Advice [179] 35:46

3d ago35:46

35:46

In this episode hosts Jordan Hanes and Reese Harper discuss the core mission behind Elements and the inspiration for creating the technology that powers it. They explore four significant problems affecting a majority of Americans, including the growing liquidity crisis, the pervasive fear and anxiety surrounding money, the lack of wealth-building m…

1
Grass Fed Meat 36:53

5d ago36:53

36:53

Longevity, Success, Healthy Living, and Nutrition Made Simple Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of y…

1
2675: Seasonal Affective Disorder by Becca Shern of Minimal Wellness on Benefits of Physical Activity & Exposure to Daylight 12:20

5h ago12:20

12:20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2675: Becca Shern explores how dietary and lifestyle changes can combat seasonal affective disorder (SAD). Highlighting the importance of anti-inflammatory foods, omega-3, and vitamin D supplem…

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#161 The Ultimate Guide to Tracking Fat Loss Progress (ft. Ben Cure) 59:41

6d ago59:41

59:41

In this episode, Ben Cure and I discuss common mistakes you might make when tracking fat loss progress. We expand on why relying solely on scale weight can be misleading and discuss smarter, more effective indicators of progress, including body measurements, progress photos, and even old clothes. Ben and I also highlight the importance of tracking …

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Episode 105 - Scamming Jason Statham 1:31:43

6d ago1:31:43

1:31:43

PATREON: https://www.patreon.com/HereToHelpPodcast $1 a month for 3+ bonus episodes a month GOOGLE: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy84ZGQwZmQ1OC9wb2RjYXN0L3Jzcw SPOTIFY: https://open.spotify.com/show/6yIg6ul3dvYkd4EY1cNJPh APPLE: https://podcasts.apple.com/us/podcast/here-to-help/id1637181977 CASTBOX: https://castbox.fm/c…

1
From Confident to Crushed, Jealousy, Mocktails Are A Ripoff - 1117 44:07

7d ago44:07

44:07

Ever been to a waterfront restaurant where the views are stunning but the service is... well, not so much? In this episode, Chalene shares a recent dining disaster in Newport Beach, complete with overpriced mocktails, lackluster service, a lesson on tipping, and a hilarious run-in with a group of teens who mistook her for someone a little older—wai…

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402: Preston Perry on Relearning Emotional Safety after Trauma, Why Grief is a Gift to Receive, How Therapy Has Become Trendy, Sexual Addiction, False Teachers, and Why Suffering Purifies Us 1:05:44

7d ago1:05:44

1:05:44

Preston Perry joins us today and we're taking a deep dive into relearning emotional safety after trauma, why grief is a gift to receive, how therapy has become trendy (but not automatically effective), and why suffering purifies and strengthens us. Preston has such a unique take on life. Growing up, the streets of Chicago were his home, and it was …

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The Art of Saving Teeth with Dr. Eddie Tai 8:27

15h ago8:27

8:27

Today we sit down with Dr. Eddie Tai, the endodontist, aka root canal specialist, to explore the essential role of endodontics in saving teeth. As the founder of Apex Endodontics in Las Vegas, Dr. Eddie Tai takes us through the fascinating world of endodontics and the importance of saving teeth. He explains the basics of root canals, why they’re ne…

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2674: Varying Your Training Intensity AND Stop Making Excuses About Time by Ross Enamait of Ross Training on Exercise Consistency 12:35

15m ago12:35

12:35

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2674: Ross Enamait highlights the balance between intensity and recovery in training. While advocating for consistency, he emphasizes the necessity of lighter days to avoid burnout and sustain …

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Ranking The Most Powerful (And Dangerous) Body Transformation Drugs in the World || MBPP Ep. 1095 2:12:17

7d ago2:12:17

2:12:17

In Episode 1095, Mark Bell, Nsima Inyang, and Andrew Zaragoza rank drugs based on their effectiveness and danger. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for…

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Learning From Toddlers to Become Better Adults with Dr. Hasan Merali 1:02:40

7d ago1:02:40

1:02:40

DISCLAMER >>>>>> The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content doe…

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