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The Gym Plus Coffee Podcast is a series of conversations with our ever growing community. It’s real people with real stories, out doing incredible things. We’ll discuss all things from hiking to happiness, hitting the gym and getting your all important morning coffee. So sit back and relax or do whatever you do while listening to podcasts. Enjoy!
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Merck Manuals Medical Myths

MerckManuals.com

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The Merck Manuals pits myths against medical degrees. Should you put butter on a burn? Drink coffee to sober up? Feed a cold and starve a fever? On this podcast, physicians from around the country set the record straight and help you make more informed decisions about your health. For listeners in the U.S. and Canada, visit MerckManuals.com to learn more. For those outside the U.S. and Canada, visit MSDManuals.com for more information.
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Grammar Girl Quick and Dirty Tips for Better Writing

QuickAndDirtyTips.com

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Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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The Balanced Tribe Podcast

Sarah Lena Smutny

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Thank you for being here. This is your place for joyful, mindful, balanced living. In my podcast I share with you all about gut healing, anti-inflammatory eating, modern spirituality and holistic selfcare routines. How to find joy in nurturing yourself. Learn how to eat to thrive https://www.simply-in-balance.com Let's connect: Reach out for questions and feedback on Instagram https://www.instagram.com/simplyinbalance You are here to shine your light Sarah
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Community Routes

Samuel Richards, Julie Richards, Sarah Wakefield

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This is a podcast filled with therapists, psychologists, authors, and regular people where we talk about mental and emotional health. We take complex topics and break them down, often over snacks and coffee. Our goal is to provide free, digestible mental health discussions to help build a more healthy, supportive community. Join Samuel, Sarah, and Julie every other week on Tuesdays (or whenever you feel like listening)! Our segments: “Off the Beaten Path” is a special episode that features i ...
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Rooted Warriors: Perfectly Imperfect

Rooted Warriors

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Welcome to Rooted Warriors, where your hosts Gina, Moe, and Kat turn every podcast episode into a riot of laughter, truth bombs, and sisterhood solidarity. Grab your coffee and buckle up for a spirited, authentic ride through life’s messiest moments with a generous side of humor and wisdom. Roll with the Rooted Warrior crew that doesn’t just scratch the surface topics, but dives headfirst into the deep end, armed with quirky humor and a whole lot of heart. We champion traditional values with ...
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PMS Made Peaceful | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women

Lauren Collins | Registered Nurse, Wellness Coach, Life Coach

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--- TOP 3% GLOBALLY RANKED PODCAST --- Do you wish you could better manage the spiraling emotions that make you feel out of control every month? Are you looking for ways to keep tabs on your cycle so you’re not caught off guard by negative, intrusive thoughts every single premenstrual phase? Do you need a wellness strategy you can actually stick to that isn’t overwhelming? If this sounds familiar, I’m so glad you’re here. Welcome to PMS Made Peaceful, the podcast for Christian women wanting ...
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The Coffee Break Podcast

Coffee Break Podcast

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Welcome to The Coffee Break Podcast! You have stumbled onto a group of fathers who all have backgrounds in the entertainment industry that like to get together and talk about whatever comes to mind! So whether you’re a sports fan, a comic book lover, or just looking for someone to laugh with' we are your guys! So sit back, relax and enjoy your Coffee Break!! Host: Jimmy Jam, & Lyrican Stay Caffeinated & Stay Classy
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Wine Or Coffee With StarlitSoul

Cecilia C Padilla

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This podcast can be about any and everything. The one thing I can promise to be consistent is, there will always be heart and soul involved. Yes, there will be lighthearted conversations too! LOL and yes, there will be wine and or coffee!
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The Podcast Coach for Mompreneurs

Jackie McMullen

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Welcome to The Podcast Coach for Mompreneurs Show. I know how busy you are juggling all the things, growing your business, and being the best mom you can be, but still feel like there aren't enough hours in the day to get it all done. Relax, take a breath, let your shoulder down. You’re in the right place. On this podcast we’re going to talk about all things mindset, entrepreneurship, spirituality, personal development and mom life. You’re also going to learn how to launch, manage and grow y ...
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Over a Cup of Coffee

Laron Miller

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Welcome to Over a Cup of Coffee, take a breath and pour yourself a cup of coffee. You've more than earned it. Now cozy in and enjoy a chat with a real mom sharing real life with you. Cover art photo provided by Nathan Dumlao on Unsplash: https://unsplash.com/@nate_dumlao Support this podcast: https://podcasters.spotify.com/pod/show/luci-miller/support
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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Let's drive in the slow lane on Sunday mornings. Pour yourself a cup of coffee or tea and just take a deep breath. Are you searching for something interesting to listen to that can be uplifting? Or, offer you a new perspective about the world? You have landed in the right place. I love plants, the arts, and living on this big blue/green planet Earth too. So join me on Sunday mornings to brighten your day with new knowledge or just light, fun educational entertainment. I just got my hot cuppa ...
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The Breathe Like A Badass Podcast

Hannah Jane Thompson - Breathe Like A Badass - Inner Critic Coach

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The podcast for anxious-yet-ambitious women who want to quieten their negative inner critic and beat overwhelm, comparison and fear, to get the calm, clarity, and focus they need to build happy, fulfilling, freedom-filled businesses and lives they love. I’m Hannah, your host - Inner Critic Coach, trained meditation teacher, E/INFP, and coffee, chocolate, and sunshine obsessive, living in SW London. I use down-to-earth, science-based meditation techniques to support women like you in creating ...
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Coffee with Chloeé

Chloee Puckett

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Coffee with Chloee focuses on debates and panel discussions with a variety of guests. Discussion topics range from sports, politics, race, gender, and to relationships. Each week there will be a specific topic to focus on, and some may be a part of a short series. Thank you for your support and we hope you continue to listen. Comments and critiques are both welcome. Follow on Twitter @CoffeeWithChlo and IG @CoffeeWithChloee Support this podcast: https://podcasters.spotify.com/pod/show/coffee ...
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Luck Management

Carter Loesch

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AYO! Welcome to Luck Management - the Notre Dame Alumni Connection Network with your host Carter Loesch - Notre Dame Class of 2023. We are the Luck Meets Opportunity Podcast. Luck Management is a lifestyle. On the podcast we delve into personal development, seizing opportunities and taking advantage of what is presented to you, and celebrating the victories in your life. Luck Management explores tangible strategies for action and provides invaluable insights to harness the power of "luck" in ...
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STOPTIME: Live in the Moment.

Lisa Hopkins, Wide Open Stages

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Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hos ...
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Heightened Living

Austin Floyd

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Heightened Living is all about one thing - Higher Leverage Skills For A Better Life. With topics ranging from habits and skills, health and movement, spirituality and psychedelics, life and travel, food, and my addiction to coffee this is a podcast for anyone looking for more. Thank you for listening and I'm so excited for your feedback. -Austin Support this podcast: https://podcasters.spotify.com/pod/show/heightenedliving/support
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Join Our hosts, Pete(they/them) and MJ(she/her), every Sunday morning as these lovable stoners share their point of view on their marriage, movies, pop-culture, politics, polyamory, sexuality, parenting, pot, and whatever else pops up. Support this podcast: https://podcasters.spotify.com/pod/show/secondletterpodcast/support
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Integrated Man Project

Travis Goodman, LMFT

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This podcast is driven to be an integration of holistic mental health, well-researched evidence-based education, & practical tools. The mission of the Integrated Man Project is to create a space that aims to equip men around the world with the tools, inspiration, and resources needed to be the best men they can be. Hi, my name is Travis Goodman; I work as a Licensed Marriage and Family Therapist and Mind+Body Coach. I look forward to journeying with you! Welcome! JOIN THE MAILING LIST - CLIC ...
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We are Westin and Jordan, two game enthusiasts with both technical experience and over 35 years of combined experiential expertise discuss everything having to do with gaming and the larger world of pop culture! Follow us on social media! Discord: https://discord.gg/RWHb25t Twitter: twitter.com/ReflectionsonG1 IG: instagram.com/reflectionsongaming/ FB: https://www.facebook.com/reflectionsongaming Don't miss our streams every week! twitch.tv/reflectionsongaming Send your thoughts to: reflecti ...
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Grief 2 Great Day - Christian Grief Support for Women, Questioning God in Grief, Life after Loss, Hope in Grief

Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, Health Professional

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Grief Support for Christian Women to Breathe, Laugh and Live again. Loss, Grief and Healing * Coping with Grief * Beginning of Grief * Life after Loss * Stages of Grief * Purpose After Loss * Faith * Surviving Loss * Grief Resources * Holidays and Grief I help Christian women navigate grief through understanding grief, growing faith and processing daily life to find hope. • Do you feel lost, confused, or overwhelmed by grief? • Is the pain so great, you lose your breath and feel it will neve ...
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Wicked Good Book Club

Wicked Good Book Club

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Welcome to the Wicked Good Book Club! Grab your iced coffee or glass of wine and join us for a literature power hour. Each episode hosts Sarah and Delaney dive in to the tea and tropes of your favorite novels, characters, plot twists and book boyfriends. Episodes come out monthly. Support this podcast: https://podcasters.spotify.com/pod/show/wickedgoodbookclub/support
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The Munch Bunch Podcast

Kimi Nishimoto & Megan Van Noy

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Myofunctional Therapy, holistic health, root cause treatment, healing the body, changing minds. We discuss all the ways that breathing dysfunction and oral dysfunction effects our bodies. This is meant for anyone to listen to and understand. Very few professionals are aware of airway dentistry and myofunctional disorders, we want to share our knowledge as well as specialists in these fields to open your mind to WHY we are the way we are. Key Issues: mouth breathing, TMJ pain, sleep apnea, to ...
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Hey there! I’m Punky Tolson – a lover of Jesus and his Word, a Bible teacher and a friend to women. I wish we could be sitting in my living room with our legs tucked underneath us, our bibles in our laps, Kleenex on the end table, and a really good cup of coffee in hand. That’s how I’ve done life-on-life discipleship with so many women over more than 20 years- and that’s the purpose of this podcast. I’m here to share my heart and the real stuff of life; love and encourage you, show you how t ...
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Built for More

IRONCLAD

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The iron sharpens iron. That’s why, on each episode we talk with a business leader, filmmaker, elite military special operator, athlete, or expert about what makes them tick, the secrets to their success, and the habits they’ve incorporated into their lives that have made them who they are today.
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Brews Bros & BS

Brews Bros & BS

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We are four friends reviewing at least two different craft beers every Tuesday night at 7:00p.m. Central Time live on Facebook, Twitch, and YouTube. We started this show August 1, 2017, have almost 100 episodes, and have reviewed over 200 different beers! We try to explain what the taste is like, rate it 1-10, and if we would recommend it to your typical Bud Light drinker. Cheers! Support this podcast: https://podcasters.spotify.com/pod/show/brewsbrosbs/support
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Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as an HSP (Highly Sensitive Person). Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as ...
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AYO! Welcome back to the 99th installment of the Luck Management Lifestyle. Today's check-in episode starts down with Notre Dame losing to NIU this week but it quickly picks up with some fun life updates and direction for the podcast for the future. It's a shorter episode for the people but a great one to get back in the studio and produce somethin…
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1012. Most words are different in different languages, but water from steeped leaves has only two main names: tea and chai. We look at why! Also, if you've ever mixed up words, like calling a butterfly a "flutterby," you'll love learning about what these slips of the tongue tell us about how we form sentences. The "tea" segment was written by Valer…
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Hey friends! This week I'm so excited to introduce to you my guest on the show, Danika Vanderpyl! Danika is Certified in Holistic Nutrition, and shares all the goodness she knows about what foods, minerals and vitamins your body needs in every every phase of your menstrual cycle. As women, we're not linear, robotic creatures that require one thing …
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Send us a text Hello Friends, and welcome back. Life is busy, and we often don’t have time to sit and be still for very long. This week’s meditation is a short, 5-minute exercise that you can do anytime, anywhere, whenever you feel overwhelmed or just need a moment of peace. No matter what life throws at you, remember to take some time (even just 5…
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Let us know what you enjoy about the show! Can you imagine turning your deepest frustrations and grief into a source of peace and strength? This episode takes you on a transformative journey through the power of visualization meditation. First, we guide you through a stormy lake, using the energy from your pent-up emotions as a force to paddle agai…
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SHOW NOTES Today is a short but practical way to feel better and who doesn’t want to feel better in grief? I’m gonna talk a little more about the “RISE” part of pray, read and rise. I’ve shared with you that the greatest actions you can take in grief are praying (no matter what that sounds like); reading the Bible (no matter how little you are able…
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Today's special guest is Niall Breslin or Bressie as most people will know him by. A bestselling author, podcaster, musician and philanthropist, Bressies personal experience has informed his journey to becoming a leading figure in mindfulness for individuals and organisations. One such organisation is A Lust For Life, of which Bressie is a Founder …
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Nikola and me had a beautiful talk about her own fertility journey and how she managed to stay strong and dig deeper when the doctors told her that her only option would be IVF. Balanced & Fertile on Instagram https://www.instagram.com/balanced.and.fertile/ Book a session with Nikola https://balancedandfertile.com/downloads/60min-session-to-optimiz…
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Let us know what you enjoy about the show! Have you ever felt the bittersweet tinge of summer ending and autumn's arrival? Join me, Lisa Hopkins, as I unravel how these changing seasons mirror the shifts in our own lives. We'll journey through vibrant fall landscapes and explore the emotional cocktail of joy, nostalgia, and uncertainty that changes…
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
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Welcome to another insightful episode of The Integrated Man Project with your host, Travis Goodman. Today, we delve deep into the world of mental health with our special guest, Greg VanDyne, a former Green Beret medic turned mental health advocate and med-tech professional. Greg shares his profound journey of transitioning out of the military, faci…
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Today, we're diving into a topic that can be incredibly rewarding yet undeniably challenging: the journey of becoming a stepparent. Navigating this role isn't always easy; it's a delicate balance of love, patience, and understanding. Often, one steps into an established family dynamic, trying to find their place while building trust and connection.…
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1011. This week, we look at language patterns that may indicate someone is lying, such as how often they say "um" and the diversity of the words they use. Then we tease out the difference between being legendary, famous, infamous, and notorious. The "language of lying" segment was written by Valerie Fridland, a professor of linguistics at the Unive…
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Hey friend! We're getting back into the contemplative, "be still" kind of episodes I had offered when I first started this podcast. Originally they had been every other Thursday, but now they will be on the first Monday of every month. Keep your eyes out for "Take a Moment Monday"! I brought them back a) because I wasn't doing them in my Facebook g…
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Let us know what you enjoy about the show! Can creating a bedtime routine transform your sleep and set a positive tone for your day? Join us as we explore the power of intentional relaxation and how you can let go of stress to achieve a truly restful night. We'll guide you through the essentials of establishing a soothing environment and mindset, o…
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Send us a text Hello Friends, and welcome back. Today we will be practicing a breathing technique called "alternate nostril breathing". This technique has been shown to improve general breathing and lung health, and it's easy to do. If you have any health concerns while going through the exercise, stop the exercise and be sure to contact your healt…
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SHOW NOTES Cuss words – the definition is to say words that aren’t polite because you’re angry. That’s the definition. In grief, there are words we do not want to say or hear because when we do hear them, it creates all kinds of emotions – anger, offense and did I mention anger? On a good day in grief, the biggest of these cuss words can cause you …
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In this episode of the Merck Manuals Medical Myths podcast, our guest, Dr. Laurie Hess, discusses Bird Flu, its background, symptoms, and treatment. Dr. Hess, the new Editor-in-Chief of The Merck Veterinary Manual, shares critical strategies for preventing and managing bird flu, particularly focusing on the H5N1 strain. The episode highlights the i…
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Let us know what you enjoy about the show! What if your emotions, mental state, or even your environment could be the key to unlocking peak performance in your daily life? Join us as we unpack the six key influencers—spiritual, mental, emotional, physical, social, and environmental—that shape our ability to thrive and perform at our best. Gain prac…
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
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Welcome to another inspiring episode of Rooted Warriors. In this special edition titled "Fabric of Love," the Rooted Warriors invite listeners to delve into the intricate connections that weave through our lives, from the deep friendships that uplift us to the family ties that sustain our spirit. Are you ready to explore the stories that bind us, s…
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Welcome back to The Integrated Man Project! In today's episode, we dive into an incredible journey of self-discovery and musical memories with our returning guest, Sam Powers. We'll revisit Sam’s exhilarating experience at a Coldplay concert, delve into the emotional depths of the Enneagram, and explore the profound impact of Mike Foster’s "7 Prima…
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1010. We'd never be accused of belling the cat, but we did let our curiosity get the best of us when sniffing around common cat-related idioms. Plus, little did we know that we're already in Augtober and Summerween! Grab a pumpkin-spiced treat and come on an adventure through the looking glass to learn about portmanteau words. The "cat idoims" segm…
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Hello friends! This is the 50th episode of PMS Made Peaceful! This is wild and I'm so glad you're joining me for the journey! Thanks for everyone who has listened right from the beginning, or maybe you're just tuning in! So grateful for you! GIVEAWAY! As a way to celebrate, I'm doing a giveaway! Just leave me a review, screenshot it and message it …
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Let us know what you enjoy about the show! Can excitement and stress feel the same in your body? What if we told you that the tension you feel before a big event could be transformed into peaceful anticipation? In this soothing meditation session, we explore the fascinating link between excitement and stress, revealing how the physical sensations o…
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Send us a text Hello Friends, and welcome back. This week, we head to a secluded labyrinth deep in the heart of the forest. We will follow its winding trail, practicing mindfulness along our journey to the center. Thank you so much for joining me. Have a wonderful week and I’ll see you next Monday for a new meditation! <3 Support the Show. Buy Us a…
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SHOW NOTES Well, this isn’t the episode that was scheduled for today because I wanted to share something I thought was incredibly important and something I touched on last week. Lately several of you have shared being ‘unencouraged’ by others in daily life - some of those people being Christians. I know if I’m hearing from more than 4 or 5 people, …
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Let us know what you enjoy about the show! What if you could turn your frustrations into fuel for personal growth and highlight your everyday victories? Join us in this episode of "Vent and Victory," where we unpack a transformative exercise designed to help you release pent-up frustrations and celebrate personal wins. We'll guide you through our u…
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Check out the video in this playlist https://www.youtube.com/playlist?list=PLKoga8GNPk1UhBxHerriOCrJL4XtABcAz --------- Find us at Instagram: https://www.instagram.com/abcsofanaesthesia/ Twitter: https://twitter.com/abcsofa Website: http://www.anaesthesiacollective.com Podcast: ABCs of Anaesthesia Primary Exam Podcast: Anaesthesia Coffee Break Face…
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
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Welcome back to The Integrated Man Project! I'm your host, Travis Goodman, and today we have a truly transformative episode lined up for you. We're diving deep into personal growth, healing, and the journey to reconnect with our true selves. Joining us is the incredible Sam Powers—a personal development coach, custom home builder, and dedicated fat…
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In this episode, the Rooted Warriors team is thrilled to welcome listeners on a journey to uncover the hidden gems of happiness. Together, they delve into the unique and natural ways to infuse more joy into everyday life. From exploring powerful practices that uplift the spirit to embracing the simple pleasures that bring light into our lives, this…
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1009. If you think apostrophes are confusing today, wait until you hear how people used them 100s of years ago! Ammon Shea has some wild stories. Plus, should you use "first," "second," and "third" or "firstly," "secondly," and "thirdly"? Ammon Shea is the author of "Bad English," "Reading the OED." 🔗 Share your familect recording in a WhatsApp cha…
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Let us know what you enjoy about the show! Ever wondered how reconnecting with your breath can lead to unshakable confidence? Join us in this empowering session where we explore the profound impact of mindful breathing and self-reflection on our inner strength. You'll learn to harness your breath as a steadfast ally, guiding you to a place of calm,…
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Does it feel like your PMS or PMDD symptoms are a bit (or a lot!) worse this time around? Are you thinking what did I do or not do to make it this bad?! Are you feeling extra irritable, anxious or self-critical If this is you right now, have a listen to this week's episode. There are a bunch of reasons why this could be happening, but I've narrowed…
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Send us a text *You will need a food item for this meditation, so grab a snack!* Hello Friends, and welcome back. It is important for us to be mindful in as many areas of our lives as we can be, and it’s especially important for us to be mindful of what goes into our bodies. So this week, we will engage in a practice called mindful eating, seeking …
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Let us know what you enjoy about the show! What if embracing change could redefine your entire career and life? Join me as I reconnect with Broadway actor David Josefsberg after four transformative years. David opens up about his journey from fear and self-doubt to a place of mindfulness and self-awareness, shedding light on the evolution of his cr…
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SHOW NOTES … The second month was different…no longer exhausted from caretaking but exhausted emotionally. I was surrounded by my peeps but less so (because after all, people had to return to their lives). I thought (quite literally I was going to die). I really did – but I kept breathing and even that was hard. I didn’t understand how I kept wakin…
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Check out the video in this playlist! https://www.youtube.com/playlist?list=PLKoga8GNPk1UhBxHerriOCrJL4XtABcAz --------- Find us at Instagram: https://www.instagram.com/abcsofanaesthesia/ Twitter: https://twitter.com/abcsofa Website: http://www.anaesthesiacollective.com Podcast: ABCs of Anaesthesia Primary Exam Podcast: Anaesthesia Coffee Break Fac…
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Let us know what you enjoy about the show! Ever thought about how your identity shapes your actions? In our latest episode, we explore the profound connection between our "who" and our "how." Remember the curiosity you had as a child, constantly asking, "How do you do that?" We dive into that lost mindset and discuss how reclaiming it can transform…
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Today’s guest is Sam Stewart. Sam was crowned Ireland’s Fittest Man in the 2021 & 2024 Crossfit Open competition. As if this incredible achievement wasn’t enough, Sam also placed 6th in the 2023 Crossfit Games team event, which features some of the most elite Crossfit athletes in the world. Sam's fitness journey began in secondary school, transitio…
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
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On this Rooted Warriors, you are invited to embark on a journey titled "Breathing Life In," where we explore self-discovery, the art of slowing down, clean eating, and embracing Mediterranean living. In a fast-paced world that seems to accelerate with each passing moment, it's all too easy to get swept up in the daily hustle and miss the profound, …
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1008. We look at why you have to use "the" before some nouns and not others, and then we dive into the science behind why rhymes stick in our memory and how they can even influence our beliefs. The "articles before nouns" segment was written by Neal Whitman, an independent writer and consultant specializing in language and grammar and a member of t…
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PMS Made Peaceful with Lauren Collins 48. "I Just Don't Feel Like Myself" | What You Need to Know About Your Mood and Premenstrual Phase Have you found yourself saying that before: "I just don't feel like myself"? Or maybe it's "I feel crazy" or "why can't I just feel normal"! All these statements are so common when it comes to dealing with premens…
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AYO! Welcome back to Luck Management! Episode 98 is a special one featuring Jim Plamondon ('85), a prominent figure in the business world and a second-generation leader at the Plamondon Companies. As the overseer of the Roy Rogers division, Jim’s unique blend of legal expertise and entrepreneurial spirit provided viewers with valuable insights into…
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Send us a text Hello Friends, and welcome back. We’ll be spending this week’s meditation gently floating down a lazy river and taking in all it has to offer. Sit back, get comfortable, and just enjoy the ride! Thank you so much for joining me. Have a wonderful week filled with peace and I’ll see you next Monday for a new meditation. <3 Support the …
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Let us know what you enjoy about the show! Ever wished you had a quick reset button for life's stressful moments? Our latest meditation session offers just that—a six-minute sanctuary designed to bring you tranquility and balance right where you are. We guide you through mindful breathing techniques and gentle movements, helping you release tension…
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SHOW NOTES If this is your first time listening, Monica is the reason you are listening – she was my best friend but much more like a sister, mentor, mom and encourager for almost 20 years. She was diagnosed with stage 4 melanoma and in the 6 months that she lived, walked out a faith that most (including me called crazy). I was honored to be her ca…
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Let us know what you enjoy about the show! Ever felt the rush of inspiration slipping away as you scramble to capture it? That's exactly what happened to me when I had an idea while kayaking. I faced the relentless chatter of my own mind, fearing I'd lose my creative spark before reaching my microphone. This episode is raw and honest, a testament t…
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