Welcome to the Jess Plus Jesus Podcast! 🌟 Everything is better with Jesus. I'm your host, Jess Thomas. At my lowest point in life, I cried out to Jesus for help. He not only came to my aid but also washed me clean, healed my soul, and gave me a new life and purpose. Now, I am passionate about sharing with the world the incredible power that is available in Christ. He can heal all wounds and lift every burden. This podcast is dedicated to living in the presence of God, where you can experienc ...
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Transform your health, fitness, and self-worth with our Christ-centered podcast. Living God's Way in today's society presents its challenges, and you deserve a supportive community. Welcome to the Strong. Confident. His. Podcast, hosted by Kim Dolan Leto. With over 2o years in the fitness industry and a lifetime of Jesus working in her, Kim provides Biblical insights to address all your health, fitness, and confidence questions and challenges, and she releases new episodes every Tuesday. Exp ...
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Building towards eternal day in the everyday. Conversations about Christ preparing a home for his family and helping us find our home in Him.
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Justin and Martin are preachers with beards who talk to each other! Every episode includes delightful discussion from a Christian perspective. They hit on everything from pop culture to historical theology. Give them a listen and be sure to subscribe.
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A podcast for those who are doing the daily grind in a foreign land (or for those who want to know more about life overseas). If you ARE living abroad, you know the average day is anything but ordinary. Join Alicia, Melissa, and Denise as they chat about learning to embrace the joys AND trials of taking root right where they’ve been planted.
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Welcome to New Life on Cape Cod's weekly message.
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New Life is a non-denominational church in Dennis Port, Cape Cod, Massachusetts. Enjoy this podcast; for more information about New Life go to www.newlifeoncapecod.com
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Bibles for America (BfA) is a nonprofit organization whose mission is to give away free copies of the New Testament Recovery Version and Christian books throughout the United States. The goal of our podcast is to help you to understand the Bible and to know God in a deeper way. To order your free copy of the New Testament Recovery Version visit bfa.org.
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232. The Shocking Worldly Fitness Trap the Enemy Doesn’t Want You to Know—AND The 10 Steps You Need to Stop It!
46:34
46:34
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
46:34
Hear a common fitness trap the enemy wants to keep you stuck in. I've been there, and so have countless women I've coached—but now we’re free, and I want that freedom for you too! Today, I'll reveal what this trap is and how you can break free for good. ➡️ JOIN THE 21-DAY FITNESS BIBLE STUDY CHALLENGE https://www.kimdolanleto.com/21daychallenge Thi…
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How to Master Your Emotions with the Power of God
45:46
45:46
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
45:46
In this episode, we dive into the challenges of managing our emotions and how, through the power of Jesus Christ, we can find true peace and stability. When life’s circumstances stir up anger, fear, or sadness, we don’t have to be controlled by these feelings. Together, we’ll explore practical ways to surrender our emotions to God and embrace His s…
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231. Faith-Fueled Fitness: How Your Beliefs Determine Your Results!
30:06
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बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
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30:06
What if the reason you haven't reached your goals isn't about your body, but your beliefs? The words we speak to ourselves matter more than we think. Jesus said, “According to your faith be it unto you.” This profound truth is what we're talking about today because our beliefs have the power to shape our lives—including our fitness journey. Join me…
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230. 7 Ways to Find Peace Now – With God and Yourself!
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बाद में चलाएं
बाद में चलाएं
सूचियाँ
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34:38
Could you use some peace right now? Whether you're struggling with your past, stressing over the future, or dealing with daily pressures, peace may seem impossible. But in Christ, true peace is possible. In today’s episode of the Strong. Confident. His. podcast, you'll learn 7 Ways to Find Peace with God and Yourself. Here's why this will help you.…
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Building a Strong Spiritual Diet: 3 Must-Haves
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बाद में चलाएं
सूचियाँ
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24:23
In this episode of Jess Plus Jesus, we dive into the essentials of maintaining a healthy spiritual diet with God. Just like your physical body, your spirit needs the right nourishment to thrive. We’ll explore three key ingredients you need for spiritual growth and how each one fuels your relationship with Christ. Tune in for practical insights that…
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229. 9 Faith-Filled Truths Every Christian Woman Needs to Break Free from Dieting Struggles and Find True Fitness Freedom
56:04
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बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
56:04
Are you feeling stuck in your fitness journey? In today’s episode, we dive deep into the struggles Christian women face with dieting, guilt, and body image. I’m sharing 9 faith-filled truths to help you break free and find true fitness freedom through God’s grace. Topics covered: Overcoming guilt and shame around food Viewing your body as God's cre…
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Be Ye Transformed by Christ: Jess Message from Christ In Her Women's Conference 2024
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बाद में चलाएं
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41:42
In this empowering episode, Evangelist Jess Thomas delivers a life-changing message from her 2024 Women's Conference, focusing on the transformative power of Christ. Drawing from Scripture and her own faith journey, Jess encourages listeners to embrace the call to "be ye transformed" through Christ's Holy Spirit. This message is perfect for women s…
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228. Trusting God’s Timing & Plans for Your Fitness Journey
20:15
20:15
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
20:15
I know how hard it can be when your fitness goals don't seem to happen quickly enough and they aren't lining up with your plans or timelines. We all want to see quick results, but here’s the truth: God’s timing is always better than ours and He is doing a work in us in the waiting! In today’s podcast episode, I’m diving into what it means to truly …
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From Toxic Talk to Holy Speech: How Words Shape Your Spirit
40:13
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बाद में चलाएं
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40:13
In this episode of Jess Plus Jesus, we dive into the power of communication and how it can shape your spirit. From harmful speech to holy communication, we'll explore how your communication impacts your Spirit and those around you. Discover biblical principles to transform your words from toxic to holy, allowing God's truth to flow through your con…
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227. Top 3 Reasons Your Fitness Routine Isn’t Working! AND a Special Invite
12:33
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बाद में चलाएं
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SIGN UP FOR THE FREE WORKSHOP HERE: https://www.kimdolanleto.com/freeworkshop Feeling stuck on your fitness journey? This episode holds your answers. This Workshop Is For You If... You are sick of worldly diets and fads that leave you feeling defeated. You want faith-filled answers that create results and peace. You are tired of "starting your fitn…
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226.5 Ways to Honor God in Your Body and Reject Worldly Fitness
37:39
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बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
37:39
Are you tired of the world’s unrealistic fitness standards? In this episode, we’re flipping the script! It’s time to ditch the pressure to be "perfect" and embrace a Christ-centered approach to health and fitness. I’ll be sharing 5 powerful ways you can honor God with your body and break free from the comparison trap, diet fads, and extreme workout…
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225. 3 Lessons from a Hard Season! What God Taught Me Through the Pain
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बाद में चलाएं
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Are you going through a hard season where you need hope and to trust God? Did something very painful just happen? Are you praying for answers, because you don't know what to do? Do you need hope? Friend, I just went through this and my heart is with you! Join me as I share 3 Lessons from a Hard Season! What God Taught Me Through the Pain! God is wi…
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How to Fall Deeper in Love with God
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बाद में चलाएं
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In this episode of Jess Plus Jesus, we dive into what it means to fall deeper in love with God. We’ll explore practical ways to turn your heart into one that truly desires Him more. Whether you're feeling distant or already close, this episode will encourage you to pursue a more intimate relationship with God. Join Jess as she shares personal insig…
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224. How to Get 30 Grams of Protein Cheat Sheet: Protect your Muscle, Fuel Your Temple!
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बाद में चलाएं
सूचियाँ
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Could you use easy ways to get in enough protein, protect your muscle, and fuel your temple? Today I'm sharing how to get 30 grams of protein per meal and I made you a Cheat Sheet! Get it here: https://www.kimdolanleto.com/protein I want to make it easy for you with practical tips, delicious ideas, and the spiritual significance of nourishing your …
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223. 6 Ways to Create Christ-Centered Sustainable Weight Loss: Get Wisdom, Get Understanding!
42:28
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
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Freebie Alert: Don’t miss out on your Fit God’s Way Freebie—visit https://www.fitgodsway.com now! In this episode, I dive deep into the essentials of healthy, Christ-centered sustainable weight loss and muscle gains. Here’s what we cover: The Power of What You Eat: Discover why removing seed oils, supporting a healthy gut, and balancing protein and…
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The Ultimate Spiritual Barrier & How to Steer Clear
32:50
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बाद में चलाएं
सूचियाँ
पसंद
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In this episode of Jess Plus Jesus, we dive deep into the ultimate spiritual barrier that many Christians face. This block can derail your faith and hinder your spiritual growth if left unchecked. We'll explore its roots, how it manifests in your life, and the subtle ways it can take hold. Most importantly, you'll learn practical steps to steer cle…
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222. Letting Go of Perfect: Sarah’s Journey from Weight Loss Struggles to True Peace in Christ
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बाद में चलाएं
सूचियाँ
पसंद
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57:33
In this episode, I’m thrilled to welcome my Fit Sister in Christ, Sarah Martin as she shares her powerful transformation from chasing worldly fitness perfection to finding true freedom in Christ. After years of striving for the perfect body and life, Sarah hit rock bottom, only to discover that the fulfillment she wanted could only be found in Jesu…
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Defeating Fear and Anxiety with God’s Word
41:52
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
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In this episode of the "Its You" Series we explore how to conquer fear and anxiety by turning to the timeless truths found in God’s Word. Discover powerful scriptures and spiritual practices to help you find peace and strength in challenging times. We’ll discuss how faith can transform your mindset and empower you to confidently face life’s fears. …
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Surrendering Your Desires & Aligning Your Life to God's Purpose
31:39
31:39
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बाद में चलाएं
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In this episode of the "It's You" Series, we explore the transformative power of surrendering your desires and aligning your life with God's purpose. We dive into the spiritual journey of releasing the wants that weigh us down, and how true freedom is found in embracing God's plan for your life. Discover how letting go of earthly attachments opens …
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221. Holy Health: Inviting God into Your Fitness Journey (An Ecclesiastes Moment)
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बाद में चलाएं
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Could you use Bible-Based Answers to the Most Common Fitness Problems? Get the Freebie The Bible tells us, "Whether you eat or drink or whatever you do, do it all for the glory of God." - 1 Corinthians 10:31 Press play and learn how to do this with peace and not perfection, with strength and not stress, and with self-control instead of willpower! I…
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7 Steps to Breaking Old Ways and Embracing The New Life in Christ
38:19
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बाद में चलाएं
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पसंद
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38:19
In this episode of the "It's You" series, host Jess Thomas guides you through "7 Steps to Breaking Old Habits and Embracing a New Life in Christ." Join Jess as she explores practical and spiritual steps to help you shed old ways and walk in the transformative newness that comes from a life devoted to Jesus Christ. Discover how you might be your own…
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220. 7 Bible Verses For A Christian Body Image You NEED to Know!
28:38
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बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
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28:38
Jesus wants you to have peace with your body image. He died for it. And although we grapple with finding it, these 7 Bible Verses and Power Statements will be your weapons. As Christian women, it's essential to remind ourselves of the beautiful and unchanging truths found in God's Word. Did you know that 91% of women are said to be unsatisfied with…
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5 Common Negative Christian Mindsets & How To Defeat Them
37:35
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बाद में चलाएं
सूचियाँ
पसंद
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In this episode, we dive into the "5 Common Negative Christian Mindsets & How To Defeat Them." Join Jess as she explores common misconceptions that can hinder spiritual growth and personal well-being. She identifies these negative mindsets, discussing their origins and impacts on daily life. More importantly, provide spiritual strategies to overcom…
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219. 7 Bible Verses for Christian Fitness That Will Motivate Your Workouts
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बाद में चलाएं
बाद में चलाएं
सूचियाँ
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Could you use some Christian Fitness Motivation for your workouts? Today I want to encourage you with 7 Bible Verses and 7 Power-packed statements. By the end of this episode, you will be saying... Yes, I can fan the flame. Yes, I can stir myself up. Yes, I can press on. Yes, I can workout with faifulness. Yes, I can do all things through Christ wh…
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7 ways you can be your own worst enemy
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28:35
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बाद में चलाएं
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Hey!! Welcome to today's episode of the Jess plus Jesus podcast. In this episode, Jess Thomas delves into the 7 ways you might be your own worst enemy on your spiritual journey. Join her as she uncovers the common pitfalls and self-sabotaging behaviors that can impede your growth and connection with God. From your mind to neglecting spiritual fello…
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218. The Christian 7-Step Weight Loss Guide That Really Works!
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बाद में चलाएं
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Backed by the results of 1000s of women, including myself, this Christian approach to weight loss works. These 7 proven steps are designed to help you achieve your goals while staying true to your Christian beliefs through a Bible-based approach to eating. If the Strong. Confident. His. Podcast has helped you, I'd love to hear from you. Please rate…
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217. 7 Bible Verses for Christian Weight Loss You NEED to Know!
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बाद में चलाएं
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You can lose weight. You can get healthy. You can do all things through Christ who strengthens you! These 7 Bible verses for Christian weight loss will help you lose weight, gain control over emotional eating, and transform your mind, heart, and body! And, they come with a POWER Thought to help you overcome where you are stuck! Listen to learn how.…
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216. Part 2. How Trying to Be Perfect is Sabotaging Your Fitness Goals!
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बाद में चलाएं
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This is part 2 of Ep. #215. Get 3 answers to stop the sabotaging all-or-nothing cycle of trying to do fitness perfectly. It doesn't work! This does. If you're feeling stuck in a cycle on your fitness journey, constantly striving for an unattainable level of perfection? You're not alone. Many of us find ourselves trapped in a cycle of self-doubt and…
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215. How Trying To Be Perfect Is Sabotaging Your Fitness Goals! Let God Set You Free
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बाद में चलाएं
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If you're trying to be and do things perfectly, it could be sabotaging your fitness goals and happiness. Get answers about where perfectionism comes from, hear how Christian Psychologists treat it, and how the Bible teaches us to get free from it. This Bible Verse is the inspiration behind this episode. “I was brought low, and He saved me. Return t…
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214. 9 Needed Bible-Based Answers To Common Fitness Problems
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बाद में चलाएं
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Download Your Free Guide Here https://www.kimdolanleto.com/answers Fitness is 100% better as a Christian, and today I’m going to give you 9 reasons why with Scriptures and mindset shifts you can make in a moment to empower your fitness journey and help you thrive! Do you find it challenging to balance your fitness goals with your Christian beliefs?…
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213. Overcome Your Insecurities with God's Truth and Presence
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बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
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In this episode, we dive deep into understanding how to overcome insecurity through the power of God's truth and presence, and I share a challenge that will be a daily guide to help you. Insecurity can be a debilitating force that impacts our emotional and physical health as well as the plans God has for our lives. But when we anchor ourselves in G…
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212: Stay Fit Summer Checklist for Traveling and Vacations
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बाद में चलाएं
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Today I'm diving into how to stay fit over the summer while you're traveling or on vacation. Let's get started! This episode will help you stay on track with easy travel tips, eating healthy on vacation, and getting in the Word and your workouts. Summer is like a long, extended holiday, and it's full of distractions that can derail your fitness and…
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211. Your Past Could Be Affecting Your Fitness and Worth with Christa Hannon
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बाद में चलाएं
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We often find ourselves stuck in a rut, reliving past experiences or failures. It’s crucial to remember that God is using these moments to shape us. So, don’t give up! Today, I am thrilled to introduce a special guest, Christa Hannon, as we dive into an important topic: how our past can affect our health and future, particularly regarding our fitne…
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210. Why I Took Fit Sisters in Christ Off of Facebook
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बाद में चलाएं
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Update: The Fit Sisters in Christ Membership is now closed. I’m opening up about why I moved Fit Sisters in Christ off of Facebook. This conversation may surprise you. Hear why I decided to take this big leap of FAITH! And who and what was behind it? Wondering What’s Inside The Fit Sisters in Christ Membership? – Live Coaching, Q&A, and Prayer Call…
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209. Behind The Scenes and Something NEW: A Look Into The Fit God’s Way Course & Community
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बाद में चलाएं
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Today I’m so excited to share an “Only God” Moment! I’ve been super blessed and busy working on a NEW project, Sister-friend, and today I finally get to share it with you! This is a special day. I have two of the sweetest Fit Sisters in Christ on the show today. Meet Jennifer and Sharla! They are sharing their experience inside the Fit God’s Way 30…
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208. Why is No One Talking About This? Here's a Better Answer to Fitness!
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बाद में चलाएं
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Listen to this to unlock the answers it took me years to find in this Free Video Workshop and Guide for Your Breakthrough! https://www.kimdolanleto.com/breakthrough Today, I’m giving Christian women the answers I needed. No one told me this, so after many, many years of doing fitness the wrong way, God showed me why it wasn’t working and how to do …
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207: A Look Inside One of the Biggest Fitness Mistakes I Made
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बाद में चलाएं
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Making this mistake cost me years of failing on diets and fitness plans, so I don’t want you to make this mistake too. This walks you through the mistake, gives you steps to help you stop, and scriptures to support you. Let me know if this helps you. I love hearing from you “Wisdom is the principal thing; Therefore get wisdom. And in all your getti…
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206. How to Stop Self-Sabotaging Your Weight Loss and Fitness Goals
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बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
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44:28
Do you want to know why you self-sabotage your goals? On the new Strong. Confident. His. Podcast, you will learn the shocking reasons behind it, how to stop it, and a helpful tool I teach called the 3 Ts. Friend, you want to know these. Don’t self-sabotage your weight loss, worth, or fitness goals anymore. Press play! If this podcast has blessed yo…
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205. Life Update: Hormones, Weight Loss, Milestones, and Jesus at the Center of It All!
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बाद में चलाएं
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I just went through a big milestone! It's time to catch up, so grab a cup of coffee or start your workout as I dive into a life update... From overcoming the hormonal weight gain battle to Birthdays to Jesus at the center of it all, God is sovereign! Will you join me in wishing The Strong. Confident. His. Podcast a Happy Birthday? 🙏🏼🎉 If this podca…
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204. 3 Big Reasons You’re NOT Reaching Your Fitness Goals
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These are a must know! Learn the big 3, get examples of how sneaky they are, know what you can do to overcome them, and of course Scriptures that activate your faith in this area! Feeling like you're never going to reach your goals, feeling the weight of unanswered prayers, or questioning your calling? This is for you. If you’re listening in real-t…
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203. [Now Available] Introducing The Fit God's Way 30-Day Transformation Course
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बाद में चलाएं
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Enroll Here I have the BEST NEWS… The Fit God’s Way 30-Day Transformation Course is open for enrollment and you’re the first to know! Enrollment is open from March 26th - April 2nd. We start on April 8th! Enroll here, https://www.kimdolanleto.com/enroll My team and I have spent months making sure EVERYTHING you need to successfully transform your h…
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202. Learn From the Women in the Bible: Find Hope and Strength in Their Stories
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बाद में चलाएं
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FREE LIVE WORKSHOP: How to Breakthrough Worldly Fitness Traps That Are Keeping You Stuck in Defeat Sign Up HERE Did you know there are Women in the Bible who can give you HOPE for the very thing you're going through? Maybe you've never heard how much you have in common with the Women in the Bible or how relatable they are, but this new Strong. Conf…
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201. Learn How to Transform your Diet Struggles into Peaceful Victories
39:50
39:50
बाद में चलाएं
बाद में चलाएं
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पसंद
पसंद
39:50
Want to transform your diet struggles into peaceful victories? Today, I will teach you how to embrace grace and freedom in Christ and how to break free from diet culture's grip. *Scripture Focus Challenge Included! Time to say goodbye to stress and guilt, and hello to peaceful living! Welcome back to The Strong. Confident. His. Podcast where faith,…
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200. Overcome 3 Mistakes Christians Make With Fitness
42:48
42:48
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बाद में चलाएं
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पसंद
पसंद
42:48
Okay heart to heart, have you ever wondered... Is it okay with God to want to be healthy and fit? Or what kind of relationship does God wants me to have with my body and with food? Or maybe today you’re struggling to believe that self-care, including fitness, is a biblical concept? This episode will answer these questions and help you overcome the …
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At the time of recording this episode, we had not released a podcast episode or posted ANYTHING on Taking Route for a solid nine months. Denise, Melissa, and Alicia certainly didn’t intend to go dark for so long, but we just so happened to all go through pretty intense seasons of life all at the same time. So, for this episode, we thought it might …
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On our journey with the Lord, we have all experienced apathy, wearyness and loss of momentum. in this episode we discuss what it means to regain our momentum towards experiencing the promises of God.द्वारा New Life Christian Center
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On our journey with the Lord, we have all experienced apathy, wearyness and loss of momentum. in this episode we discuss what it means to regain our momentum towards experiencing the promises of God.द्वारा New Life Christian Center
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199. Hormonal Weight Gain, Metabolic Resistance, Ozempic, and More: Your Questions Answered by My Doctor
1:26:25
1:26:25
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बाद में चलाएं
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पसंद
पसंद
1:26:25
Do you ever wish you had a doctor who could answer your health questions? Well, today is your day! Join Dr. Wazny, and me as he answers questions about: Hormones and Weight: April asks for advice on hormonal health, eating, exercise, and weight loss for women over 40. Wendy seeks recommendations for transitioning through perimenopause. Lizelda wond…
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Deep Dive : Letting go for the future
33:31
33:31
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बाद में चलाएं
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पसंद
पसंद
33:31
In this episode of Deep Dive, Dalene relates a incident where she had to overcome the fear of letting go in order to walk without assistance. There are defining moments in our walk with God where He calls us to let go of fear and disappointment in order to walk in the new season He has for us. How do we overcome those obstacles and rename our futur…
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