Bronkar Lee (Co-Founder of The Good Stuff Network) shares inspiring stories from a wide range of humans who are doing incredible things in the world. We engage in fascinating conversations on personal growth and explore different ways we can show up for life in our place of power.
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Thinking deeper and thinking together about who we are, where we are and what we do in this world. Hosted by Djeli. Sharing love and inspiration is our goal. Producer, Editor, Creator: Djeli, is a Life coach, integration facilitator, public speaker, performing artist, Reiki practitioner, Father, son, brother and cousin. Djeli has traveled the globe in his performing career and now wishes to weave us all into the grand story of life. Connect with us at: billosophy101@gmail.com
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A preview of what is to come. The Season of healing. Season 3 is dedicated to healing and will begin with honoring death.द्वारा Djeli
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Ep.23 Cassandra Worthy is Key to Embracing Change, Staying Curious and Reclaiming your Throne of Power
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38:47
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Cassandra Worthy feels most alive when she’s doing the thing she was born to do: creating energy and embracing connections with those around her. As the founder and CEO of boutique consulting firm Change Enthusiasm Global, and as a Top Change and Transformation Keynote speaker, Cassandra gets to share that energy with others daily. In this episode,…
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Ep.22 Leading with Compassion and Humor: How Christine Cashen Leverages Music, Mindset and Intentionality to Find Inspiration and Joy
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41:13
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Business Humorist, Author and Professional Speaker Christine Cashen brings abundant wisdom to today’s episode. Christine loves to support others in sparking new, innovative ideas, managing daily conflict and finding inspiration and joy. She encourages us all to see the good in the world, and to compliment others and more than we criticize. When att…
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Ep.21 Getting Comfortable with Discomfort; Aaron Grooves Encourages us to Get Curious, Question How we Learn, and Embrace our Mistakes as Opportunities for Growth
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53:29
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Continuing the conversation surrounding curiosity and growth, musician & educator Aaron Williams is back for Part 2. Bronkar and Aaron dive deeper into how we can use our curiosity in empowering and creative ways. We can get curious in conversation, question how we learn most efficiently, and leverage curiosity to avoid Comparison Syndrome. Bronkar…
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Ep.20 Igniting Possibility with Curiosity and Courageous Communication with Aaron Williams and Bronkar
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42:36
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In today’s episode, Bronkar ignites a truly courageous conversation. Curiosity is key with our special podcast guest: longtime Musician and Music Educator Aaron Williams. Aaron dives into how he’s learned to hone and prioritize that curiosity, allowing it to expand his mind and growth opportunities. Finding inspiration in others, Aaron has let that…
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Ep.19 Holding Space for Energy: Visualizations for Deflecting & Redirecting Negative Energy in the Pursuit of Protecting Positive Energy
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23:10
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Cyndi & Bronkar are back this week with tips and techniques for protecting our energy. Whether positive or negative, energy is all around us, at all times. We are often unconsciously influenced by others’ energy, which can be amazing when we’re around joy, laughter and positive forms of energy. But what happens when we encounter negative energy? An…
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Ep.18 In Support of Joy Seekers & the Power of a Positive Approach to Life with Jenny McKinney: Warrior of Joy and Laughter
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Our guest this week is a facilitator of joy, promoter of laughter and true Positivity Warrior. Jenny McKinney will encourage you to live your best life and move to the beat of your own drum. If she had a superpower, it would be to share the pure joy she wakes up with and feels to her core every single day. Jenny shares how she finds and creates joy…
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Ep.17 Harnessing the Power of Music through the Exploration of Sounds & Vibrations with Cyndi & Bronkar
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42:22
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Cyndi & Bronkar are back Exploring the Power of Music: What it is, how it can be harnessed, created and used in our daily lives. Music is all around us, everywhere we go. From hidden vibrations in nature to the beat that pulses through every living being. Music has the power to transform us. It can take us back in time, recover memories and shape o…
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Ep.16 The Power of Intention: How to Create, Cultivate and Leverage Intentionality for a more Conscious, Empowered Life, with Cyndi & Bronkar
32:39
32:39
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Cyndi & Bronkar are back this week discussing Intentionality. We’ll discover what it means to approach life with intention and how we can all achieve more in our daily lives. This episode is full of tips and tricks for creating your own life with intention and explores what it means to create a life in which the world works for us, as opposed to si…
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Ep.15 Achieving Confidence through Growth Mindset and an Appreciation of our Own Unique Abilities
35:43
35:43
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How do we gain confidence? Is it something we’re born with, that some people just have, and others don’t? Cyndi & Bronkar dive into the topic of confidence - what it is, and how we can achieve more of it. By definition, confidence is “A feeling of self assurance arising from one's appreciation of one's own ability or qualities”. It encompases a sen…
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Ep.14 Mastering Undeniable Presence Onstage: Motivation to Create Space, Ditch Self-Sabotage & Share your Unique Truth
35:40
35:40
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Cyndi sits down with Bronkar this week to explore how he tunes into his undeniable presence onstage. With over 5,000 shows under his belt, ranging from small group talks to full stadiums, Bronkar makes it look easy. But we all know it’s not that simple - Bronkar breaks it down for us into small steps and tips that will work for anyone. We learn how…
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Ep.13 Manifestation: A Practical Approach to Leveraging the Power of Manifestation and How Our Mindset and Self-Talk become Magnets for what we Receive
35:02
35:02
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Cyndi and Bronkar are back this week discussing the power of manifestation: what it is and how we can better control its impact on our lives. Manifestation is happening whether we’re aware and focused on it or not. Our self-talk and our beliefs about ourselves and our worth guide us through life. By understanding the power of manifestation, we can …
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Ep.12 Discovering the Transformational Power of Rhythm and Community with Drum Circle Facilitator Dave Holland
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54:09
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This week is all about rhythm, energy and finding joy through purpose. Our guest Dave Holland is a highly charged world percussionist, teaching artist and drum circle facilitator. He encourages us to live in the moment, to be consciously connected to our rhythm and to be aware of how it interacts with others. Dave is energized by the work he does t…
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Tom Paladino - Energy from the stars
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Tom Paladino is a researcher and humanitarian seeking to make a difference in the world by providing people with the education and tools to restore optimal health, and by helping enhance their quality of life. Tom began research with Scalar Energy during his undergraduate years after developing a deep admiration for the father of Scalar Energy rese…
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Ep.11 Co-Founders Cyndi & Bronkar Share How we can Align our Intentions with our Impact by Embracing New Perspectives on Self-Awareness
35:22
35:22
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Cyndi & Bronkar are back this week diving into Self-Awareness: What it is, why it’s important, and specific tools we can leverage to become more self-aware. A lack of self-awareness can leave us confused to others’ reactions; we might feel as though others don’t understand us, or find their reaction confusing, or unexpected. Everyone has a differen…
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Ep.10 Co-Founders Bronkar & Cyndi on Achieving Harmony by Illuminating our Individual Strengths and Connecting with Others
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21:46
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Harmony surrounds us, whether through nature, art, music, or most impactfully, among our fellow human beings. So too, is discord. In our newest episode, co-founders of The Good Stuff Network Cyndi & Bronkar discuss the process of creating harmony within ourselves and with those around us. How we can tune into who we are as individuals and leverage …
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Ep.09 Radiating Positive Energy and Elevating Humanity Through Activism with Diversity Leader & CEO Aliguma Young
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39:58
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Today’s episode features CEO and Activist Aliguma Young, MBA. Aliguma radiates positive energy and enthusiasm for following your passion in life. As the CEO of The Super Fundraiser, Inc. and Aliguma Speaks, Inc, as well as a mother of 3, Aliguma discusses how she manages competing demands and strives to be her best self. She discusses how to use th…
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Ep.08 Living with Purpose: Lessons of Self Love, Connection, and Creating your own Peace from an Award-Winning Supermodel and Body Positivity Advocate
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47:25
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Known for over two decades as the award-winning and groundbreaking American supermodel, Emme was twice selected as one of People Magazine’s 50 Most Beautiful People and named by Oprah Magazine as the “Godmother of the full-figured industry.” Today, Emme is a trusted voice in the beauty, wellness, fashion and news industries, and recognized globally…
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The dynamic Stephanie Burger chats about the many hats she wears and her path to living a purpose filled life.द्वारा William Forchion / Stephanie Burger
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Ep. 7 Meet the New Co-host of Spread the Good Stuff Podcast, Cyndi Harvell
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21:14
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Meet the one and only, Cyndi Harvell—self-taught guitarist, singer/song-writer, artist and creative, and Bronkar’s new co-host of the Spread the Good Stuff podcast! In this episode, Bronkar shares the spotlight with his beloved life-partner, business partner, and “sanity goddess” who gives us some insight on her professional background, what unique…
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Ep. 6 The Power of Humming, Meditation, and Divine Interruptions with Don Reed Simmons
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55:13
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In today’s episode, Bronkar sits down with special guest, Don Reed Simmons, to take a more in-depth look at mediation and spiritualism, as well as Don’s personal insight regarding authenticity and compassion for others—perspectives that he’s put into practice in his work as a Visionary Consultant and teacher who sets out to help people and business…
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Ep. 5 Laughing with Grief - What a Professional Clown can Teach us About Finding the "Shimmer"
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51:18
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In today’s episode, Bronkar interviews man of many talents, William Forchion: Director, Producer, Poet, Clown, Acrobat, Stuntman, Father, Friend, Minister, Coach, Writer, Storyteller, and Teacher all-in-one! Much like Bronkar, William is fueled by his desire to inspire, educate, entertain, and innovate by creating art that connects audiences and pr…
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Ep. 4 Joy is an Inside Job: How Routines, Rituals, and Techniques can Help you Show up for Yourself and Others
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Today’s guest, dancer, speaker, people-coach, President and Human Experience Master at Illuminated Hospitality, Karen Lasher, shares her experience showing up every day with love and joy in her heart for herself and others. From working as a liftee on Mount Hood to helping hospitality companies create the best customer experience for their guests t…
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Ep. 3 Maintaining a High Vibration, Passing on Wisdom Through Generations, and Healthy Morning Rituals with David Corbin
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47:08
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Bronkar Lee, President of Spread the Good Stuff, LLC, chats with David Corbin (Keynote speaker, business adviser, President of Private and Public Corporations, Inventor, and Mentor) about the joy of life, passing on wisdom throughout the generations, and how we can "be a hero" for others. David M. Corbin has been referred to as “Robin Williams with…
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Bronkar Lee, driving force and instrumental human, shares his insights and outlook on living a "fabtastic" life. www.instrumentalhumans.comद्वारा William Forchion / Bronkar Lee
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Ep. 2 The Power of Music, Teaching it to Others, and the Journey of a Viral YouTuber with Aaron Williams
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48:54
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Bronkar Lee, President of Spread the Good Stuff, LLC, chats with Aaron Williams - his partner in the musical performance duo Collision of Rhythm - about the power of music, teaching it to others, and his journey as a viral YouTuber. Aaron Williams is a virtuosic tap dancing multi-instrumentalist, trained in classical music, jazz, and rudimental per…
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William interviews Stacy Salpietro - Babb Tarot card reader and professional Witch. Stacy sheds light on the ways and crafts of the Witch while overturning misconceptions. Irisxtarot@gmail.com check out: www.irisxtarot.comद्वारा William Forchion / Stacy Salpietro - Babb
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Ep. 1 Life, Music, Learning, Parenting, & Meditation with Spread the Good Stuff Founder Bronkar Lee
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Bronkar Lee is the Founder and President of Spread the Good Stuff, LLC. In the first episode of the Spread the Good Stuff Podcast, we get to know Bronkar and the origin story of the Spread the Good Stuff brand. He dives into his takeaways from 2020, what he's learned about parenting two young boys, how he incorporates music into life, and how he's …
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William Forchion interviews Laughter League Hero, Hospital Clown, Multifaceted Performer, Jay Stewartद्वारा William Forchion / Jay Stewart
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A conversation with one half of the music duo Dwight & Nicole. Nicole Nelson shares stories of her adventures to now.द्वारा William Forchion / Nicole Nelson
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Hey World, meet renaissance man, Joel Kaemmerlen.द्वारा William Forchion / Joel Kaemmerlen
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Christophe Gagne, brewmaster at Hermit Thrush Brewery of Brattleboro, VT shares his wisdom of wild yeast and sustainable living. www.hermitthrushbrewery.comद्वारा William Forchion / Christophe Gagne
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Chase Culp delves into the stories of his life as an international clown.द्वारा William Forchion
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International Juggling Champion, performer extraordinaire, independent publisher, Thom Wall sits down with William for a conversation.द्वारा William Forchion
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Greg DeSanto, Executive Director of the International Clown Hall of Fame & Research Center talks to William about clowning, clowning and more clowning. Support this podcast and future podcast by becoming a Patreon patron: Patreon.com/WilliamForchionद्वारा William Forchion
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Step into a conversation with STEM educator and Science Entertainer, Lori Bradner, PhDद्वारा William Forchion
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In celebration of Juneteenth 2020. William Forchion's poetry presentation recorded at Brooks Memorial Library, Brattleboro, VT February 10, 2020.द्वारा William Forchion
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Johnathan Lee Iverson / Ringmaster
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The First African American Ringmaster and Last Ringmaster for Ringling Bros. and Barnum & Bailiey. An entertainment icon.द्वारा William Forchion / Johnathan Lee Iverson
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Let's take a different look at what dreaming is about.द्वारा William Forchion
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The benefits of a meditation practice. What is meditation?द्वारा William Forchion
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Brushing the surface on the concept of God.द्वारा William Forchion
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What stories do you tell? How do you tell your story?द्वारा William Forchion
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What is faith? What am I supposed to do with faith?द्वारा William Forchion
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What is grief? How do we deal with it in ourself? And how do we deal with it in others? Helpline: https://griefresourcenetwork.com/crisis-center/hotlines/द्वारा William Forchion
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Meditative practices and mindfulness skills to work on and enhance gratitude.द्वारा William Forchion
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Diving deeply into the unanswerable question that is so often asked. Striving to understand the inner workings of the mind.द्वारा William Forchion
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Host William Forchion begins a metaphysical journey into the risks and rewards innovation.द्वारा William Forchion
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