Trauma is a Comma in Life, Not the Period with Dr. Tunishai Ford

Get Trauma Informed Podcast

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Episode Overview:
In this powerful episode of the Get Trauma Informed Podcast, Wellness Coach Liz Blanding speaks with Dr. Tunishai Anne Ford about trauma recovery, overcoming personal struggles, and finding empowerment. Dr. Ford shares her journey of overcoming stage 4 Hodgkin's lymphoma, how forgiveness and self-love became pivotal in her healing process, and her commitment to helping women and youth reach their full potential.

Key Takeaways:

• Dr. Ford's personal battle with stage 4 Hodgkin's lymphoma transformed her outlook on life, pushing her to help others through trauma recovery.
• Forgiveness—both of self and others—is critical for moving forward after trauma.
• Self-love, faith, and a positive support system are essential components in the recovery process.
• Dr. Ford's books and programs focus on empowering women and youth, helping them overcome barriers to success.

Topics Discussed:

1. Dr. Ford's Background and Mission
   • Founder of Your Own Uniqueness, a non-profit dedicated to helping women and youth overcome barriers and realize their potential through workshops, webinars, and outreach programs.
   • Host of a former TV talk show focused on health, wellness, and spirituality.
2. STEP-UP Program (Stimulate, Teach, Empower, Potentially Upcoming Professionals)
   • Established in 2018, the STEP-UP program helps youth monetize their talents, producing entrepreneurs, authors, and instructors among its graduates.
   • The program is supported by an annual WOW Fundraiser Event.
3. Cancer Journey and Spiritual Awakening
   • Dr. Ford recounts her battle with Hodgkin's lymphoma and how it led to a spiritual awakening, with forgiveness as a central theme for healing.
4. Trauma Recovery Insights
   • Key elements for recovery: putting God first, changing one’s mindset, and practicing self-care.
   • Dr. Ford stresses the importance of self-reflection, positive affirmations, and proactivity in the healing journey.
5. Book: " I Miss the Hugs, But Not the Hurts"
   • The book delves into attracting toxic relationships due to low self-esteem and the importance of self-love and respect in forming healthy connections.

Contact Dr. Tunishai Ford:

• • Phone: [phone]
  • Website: www.drtford.com

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Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
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