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Stop that ish! Going all in on work & rest
Manage episode 444460710 series 2810709
Annie Carter द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Annie Carter या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Do you find yourself stuck somewhere between focused work and quality rest? Spending too much time in 'work-ish' or 'rest-ish' can leave you feeling unproductive, unrested and unsatisfied. In this episode I share my experience in reducing the 'ish' in my life, and offer some tips if you want to do the same.
I offer practical ways to set boundaries for focused work and ideas for ensuring your rest and recreation time is truly satisfying.
Join me as I invite you to reflect on your own relationship with work and rest, and discover ways to cultivate a more fulfilling balance in your life.
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